Liz Chamiec-Case
CA
Bib: 12691 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:54 | 22:27 | 7:14 | 22:27 | 7:14 | - |
10K | 6.21 mi | 11:12:24 | 44:57 | 7:14 | 22:30 | 7:15 | +0:01 |
15K | 9.32 mi | 11:34:52 | 1:07:25 | 7:14 | 22:28 | 7:14 | -0:01 |
20K | 12.43 mi | 11:57:25 | 1:29:58 | 7:14 | 22:33 | 7:15 | +0:01 |
Half | 13.11 mi | 12:02:21 | 1:34:54 | 7:14 | 4:56 | 7:14 | -0:01 |
25K | 15.53 mi | 12:19:58 | 1:52:31 | 7:15 | 17:37 | 7:16 | +0:02 |
30K | 18.64 mi | 12:43:16 | 2:15:49 | 7:17 | 23:18 | 7:30 | +0:14 |
20M | 20.00 mi | 12:53:37 | 2:26:10 | 7:18 | 10:21 | 7:37 | +0:07 |
21M | 21.00 mi | 13:01:34 | 2:34:07 | 7:20 | 7:57 | 7:57 | +0:20 |
35K | 21.75 mi | 13:07:06 | 2:39:39 | 7:20 | 5:32 | 7:24 | -0:33 |
23M | 23.00 mi | 13:16:43 | 2:49:16 | 7:22 | 9:37 | 7:41 | +0:17 |
24M | 24.00 mi | 13:24:17 | 2:56:50 | 7:22 | 7:34 | 7:34 | -0:07 |
40K | 24.85 mi | 13:30:50 | 3:03:23 | 7:23 | 6:33 | 7:40 | +0:06 |
25.2M | 25.20 mi | 13:33:36 | 3:06:09 | 7:23 | 2:46 | 8:01 | +0:21 |
Finish | 26.22 mi | 13:41:09 | 3:13:42 | 7:24 | 7:33 | 7:25 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
7:24 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:10:56
99% of race
Time at Steady Pace
2:46
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:54 | 22:27 | 7:14 | 22:27 | 7:14 | #7668 | |
10K | 6.21 mi | 11:12:24 | 44:57 | 7:14 | 22:30 | 7:15 | #7991 | |
15K | 9.32 mi | 11:34:52 | 1:07:25 | 7:14 | 22:28 | 7:14 | #8004 | |
20K | 12.43 mi | 11:57:25 | 1:29:58 | 7:14 | 22:33 | 7:15 | #7829 | |
Half | 13.11 mi | 12:02:21 | 1:34:54 | 7:14 | 4:56 | 7:14 | #7833 | |
25K | 15.53 mi | 12:19:58 | 1:52:31 | 7:15 | 17:37 | 7:16 | #7682 | |
30K | 18.64 mi | 12:43:16 | 2:15:49 | 7:17 | 23:18 | 7:30 | #7540 | |
20M | 20.00 mi | 12:53:37 | 2:26:10 | 7:18 | 10:21 | 7:37 | #7499 | |
21M | 21.00 mi | 13:01:34 | 2:34:07 | 7:20 | 7:57 | 7:57 | #7451 | |
35K | 21.75 mi | 13:07:06 | 2:39:39 | 7:20 | 5:32 | 7:24 | #7453 | |
23M | 23.00 mi | 13:16:43 | 2:49:16 | 7:22 | 9:37 | 7:41 | #7402 | |
24M | 24.00 mi | 13:24:17 | 2:56:50 | 7:22 | 7:34 | 7:34 | #7396 | |
40K | 24.85 mi | 13:30:50 | 3:03:23 | 7:23 | 6:33 | 7:40 | #7387 | |
25.2M | 25.20 mi | 13:33:36 | 3:06:09 | 7:23 | 2:46 | 8:01 | #7369 | |
Finish | 26.22 mi | 13:41:09 | 3:13:42 | 7:24 | 7:33 | 7:25 | #7357 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7668 | 899 | 899 | 8027(Top 30%) | 1077(Top 9%) | 1077(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 7991-323 | 1021-122 | 1021-122 | 8427(Top 32%) | 1200(Top 11%) | 1200(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 8004-13 | 1037-16 | 1037-16 | 8027(Top 30%) | 1077(Top 9%) | 1077(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 7829+175 | 995+42 | 995+42 | 7505(Top 28%) | 933(Top 8%) | 933(Top 19%) |
| Half | 13.11 mi | 0.68 mi | 7833-4 | 994+1 | 994+1 | 8137(Top 31%) | 1143(Top 10%) | 1143(Top 23%) |
| 25K | 15.53 mi | 2.42 mi | 7682+151 | 959+35 | 959+35 | 7085(Top 27%) | 867(Top 8%) | 867(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 7540+142 | 949+10 | 949+10 | 7220(Top 27%) | 1003(Top 9%) | 1003(Top 21%) |
| 20M | 20.00 mi | 1.36 mi | 7499+41 | 959-10 | 959-10 | 7613(Top 29%) | 1256(Top 11%) | 1256(Top 26%) |
| 21M | 21.00 mi | 1.00 mi | 7451+48 | 958+1 | 958+1 | 7058(Top 27%) | 1153(Top 10%) | 1153(Top 24%) |
| 35K | 21.75 mi | 0.75 mi | 7453-2 | 975-17 | 975-17 | 7801(Top 29%) | 1409(Top 12%) | 1409(Top 29%) |
| 23M | 23.00 mi | 1.25 mi | 7402+51 | 976-1 | 976-1 | 7634(Top 29%) | 1422(Top 12%) | 1422(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 7396+6 | 988-12 | 988-12 | 8177(Top 31%) | 1742(Top 15%) | 1742(Top 36%) |
| 40K | 24.85 mi | 0.85 mi | 7387+9 | 1013-25 | 1013-25 | 7731(Top 29%) | 1638(Top 14%) | 1638(Top 34%) |
| 25.2M | 25.20 mi | 0.35 mi | 7369+18 | 1018-5 | 1018-5 | 6704(Top 25%) | 1290(Top 11%) | 1290(Top 26%) |
| Finish | 26.22 mi | 1.02 mi | 7357+12 | 1030-12 | 1030-12 | 7869(Top 30%) | 1768(Top 15%) | 1768(Top 36%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8027
Females
1077
F18-39
1077
5K→10K
3.1 - 6.2 mi
Overall
8427
Females
1200
F18-39
1200
10K→15K
6.2 - 9.3 mi
Overall
8027
Females
1077
F18-39
1077
15K→20K
9.3 - 12.4 mi
Overall
7505
Females
933
F18-39
933
20K→Half
12.4 - 13.1 mi
Overall
8137
Females
1143
F18-39
1143
Half→25K
13.1 - 15.5 mi
Overall
7085
Females
867
F18-39
867
25K→30K
15.5 - 18.6 mi
Overall
7220
Females
1003
F18-39
1003
30K→20M
18.6 - 20.0 mi
Overall
7613
Females
1256
F18-39
1256
20M→21M
20.0 - 21.0 mi
Overall
7058
Females
1153
F18-39
1153
21M→35K
21.0 - 21.8 mi
Overall
7801
Females
1409
F18-39
1409
35K→23M
21.8 - 23.0 mi
Overall
7634
Females
1422
F18-39
1422
23M→24M
23.0 - 24.0 mi
Overall
8177
Females
1742
F18-39
1742
24M→40K
24.0 - 24.9 mi
Overall
7731
Females
1638
F18-39
1638
40K→25.2M
24.9 - 25.2 mi
Overall
6704
Females
1290
F18-39
1290
25.2M→Finish
25.2 - 26.2 mi
Overall
7869
Females
1768
F18-39
1768
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7668 |
| 5K → 10K | 104 | 427 | -323 | #7668 | #7991 |
| 10K → 15K | 129 | 142 | -13 | #7991 | #8004 |
| 15K → 20K | 208 | 33 | +175 | #8004 | #7829 |
| 20K → Half | 22 | 26 | -4 | #7829 | #7833 |
| Half → 25K | 178 | 27 | +151 | #7833 | #7682 |
| 25K → 30K | 204 | 62 | +142 | #7682 | #7540 |
| 30K → 20M | 91 | 50 | +41 | #7540 | #7499 |
| 20M → 21M | 88 | 40 | +48 | #7499 | #7451 |
| 21M → 35K | 38 | 40 | -2 | #7451 | #7453 |
| 35K → 23M | 94 | 43 | +51 | #7453 | #7402 |
| 23M → 24M | 57 | 51 | +6 | #7402 | #7396 |
| 24M → 40K | 60 | 51 | +9 | #7396 | #7387 |
| 40K → 25.2M | 36 | 18 | +18 | #7387 | #7369 |
| 25.2M → Finish | 75 | 63 | +12 | #7369 | #7357 |
| TOTALS | 1384 | 1073 | +311 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
