Rachel Hayes

Bib: 12545•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 30%

Gender (Female)

#0 / 11423

Top 11%

Division (F18-39)

#0 / 4884

Top 20%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:52

Rank: #8522

Start → 5K

7:22/mi

22:52 split

5K· 3.11 mi

22:52

Rank: #8522

Start → 5K

7:22/mi

22:52 split

10K· 6.21 mi

45:01

Rank: #8084 (+438)

5K → 10K

7:08/mi

22:09 split

10K· 6.21 mi

45:01

Rank: #8084 (+438)

5K → 10K

7:08/mi

22:09 split

15K· 9.32 mi

1:08:23

Rank: #8746 (-662)

10K → 15K

7:31/mi

23:22 split

15K· 9.32 mi

1:08:23

Rank: #8746 (-662)

10K → 15K

7:31/mi

23:22 split

20K· 12.43 mi

1:30:43

Rank: #8250 (+496)

15K → 20K

7:11/mi

22:20 split

20K· 12.43 mi

1:30:43

Rank: #8250 (+496)

15K → 20K

7:11/mi

22:20 split

Half· 13.11 mi

1:35:37

Rank: #8211 (+39)

20K → Half

7:11/mi

4:54 split

Half· 13.11 mi

1:35:37

Rank: #8211 (+39)

20K → Half

7:11/mi

4:54 split

25K· 15.53 mi

1:54:55

Rank: #8824 (-613)

Half → 25K

7:58/mi

19:18 split

25K· 15.53 mi

1:54:55

Rank: #8824 (-613)

Half → 25K

7:58/mi

19:18 split

30K· 18.64 mi

2:18:12

Rank: #8468 (+356)

25K → 30K

7:30/mi

23:17 split

30K· 18.64 mi

2:18:12

Rank: #8468 (+356)

25K → 30K

7:30/mi

23:17 split

20M

2:28:14

Rank: #8256 (+212)

30K → 20M

7:23/mi

10:02 split

20M

2:28:14

Rank: #8256 (+212)

30K → 20M

7:23/mi

10:02 split

21M

2:35:59

Rank: #8098 (+158)

20M → 21M

7:45/mi

7:45 split

21M

2:35:59

Rank: #8098 (+158)

20M → 21M

7:45/mi

7:45 split

35K· 21.75 mi

2:42:52

Rank: #8549 (-451)

21M → 35K

9:12/mi

6:53 split

35K· 21.75 mi

2:42:52

Rank: #8549 (-451)

21M → 35K

9:12/mi

6:53 split

23M

2:52:09

Rank: #8356 (+193)

35K → 23M

7:25/mi

9:17 split

23M

2:52:09

Rank: #8356 (+193)

35K → 23M

7:25/mi

9:17 split

24M

2:59:34

Rank: #8271 (+85)

23M → 24M

7:25/mi

7:25 split

24M

2:59:34

Rank: #8271 (+85)

23M → 24M

7:25/mi

7:25 split

40K· 24.85 mi

3:05:57

Rank: #8176 (+95)

24M → 40K

7:28/mi

6:23 split

40K· 24.85 mi

3:05:57

Rank: #8176 (+95)

24M → 40K

7:28/mi

6:23 split

25.2M

3:08:41

Rank: #8124 (+52)

40K → 25.2M

7:56/mi

2:44 split

25.2M

3:08:41

Rank: #8124 (+52)

40K → 25.2M

7:56/mi

2:44 split

Finish· 26.22 mi

3:15:44

Rank: #7937 (+187)

25.2M → Finish

6:55/mi

7:03 split

Finish· 26.22 mi

3:15:44

Rank: #7937 (+187)

25.2M → Finish

6:55/mi

7:03 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:37

Pace7:18 /mi

2nd Half

Distance13.11 mi

Time1:40:07

Pace7:38 /mi

📊Positive Split: 4.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:45	22:52	7:22	22:52	7:22	-
10K	6.21 mi	11:12:54	45:01	7:15	22:09	7:08	-0:14
15K	9.32 mi	11:36:16	1:08:23	7:20	23:22	7:31	+0:23
20K	12.43 mi	11:58:36	1:30:43	7:18	22:20	7:11	-0:20
Half	13.11 mi	12:03:30	1:35:37	7:18	4:54	7:11	0:00
25K	15.53 mi	12:22:48	1:54:55	7:24	19:18	7:58	+0:47
30K	18.64 mi	12:46:05	2:18:12	7:25	23:17	7:30	-0:28
20M	20.00 mi	12:56:07	2:28:14	7:25	10:02	7:23	-0:07
21M	21.00 mi	13:03:52	2:35:59	7:26	7:45	7:45	+0:22
35K	21.75 mi	13:10:45	2:42:52	7:29	6:53	9:12	+1:27
23M	23.00 mi	13:20:02	2:52:09	7:29	9:17	7:25	-1:47
24M	24.00 mi	13:27:27	2:59:34	7:29	7:25	7:25	0:00
40K	24.85 mi	13:33:50	3:05:57	7:29	6:23	7:28	+0:03
25.2M	25.20 mi	13:36:34	3:08:41	7:29	2:44	7:56	+0:28
Finish	26.22 mi	13:43:37	3:15:44	7:28	7:03	6:55	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:55 /mi

Average Pace

7:28 /mi

Slowest Pace

9:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:12

15% of race

Time at Steady Pace

2:09:52

66% of race

Time at Slower Pace

36:40

19% of race

Average Pace: 7:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:45	22:52	7:22	22:52	7:22	#8522
10K	6.21 mi	11:12:54	45:01	7:15	22:09	7:08	#8084
15K	9.32 mi	11:36:16	1:08:23	7:20	23:22	7:31	#8746
20K	12.43 mi	11:58:36	1:30:43	7:18	22:20	7:11	#8250
Half	13.11 mi	12:03:30	1:35:37	7:18	4:54	7:11	#8211
25K	15.53 mi	12:22:48	1:54:55	7:24	19:18	7:58	#8824
30K	18.64 mi	12:46:05	2:18:12	7:25	23:17	7:30	#8468
20M	20.00 mi	12:56:07	2:28:14	7:25	10:02	7:23	#8256
21M	21.00 mi	13:03:52	2:35:59	7:26	7:45	7:45	#8098
35K	21.75 mi	13:10:45	2:42:52	7:29	6:53	9:12	#8549
23M	23.00 mi	13:20:02	2:52:09	7:29	9:17	7:25	#8356
24M	24.00 mi	13:27:27	2:59:34	7:29	7:25	7:25	#8271
40K	24.85 mi	13:33:50	3:05:57	7:29	6:23	7:28	#8176
25.2M	25.20 mi	13:36:34	3:08:41	7:29	2:44	7:56	#8124
Finish	26.22 mi	13:43:37	3:15:44	7:28	7:03	6:55	#7937

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	8522	1198	1198	10352(Top 39%)	2002(Top 18%)	2002(Top 41%)
10K	6.21 mi	3.10 mi	8084+438	1064+134	1064+134	7630(Top 29%)	931(Top 8%)	931(Top 19%)
15K	9.32 mi	3.11 mi	8746-662	1326-262	1326-262	10352(Top 39%)	2002(Top 18%)	2002(Top 41%)
20K	12.43 mi	3.11 mi	8250+496	1139+187	1139+187	7037(Top 26%)	793(Top 7%)	793(Top 16%)
Half	13.11 mi	0.68 mi	8211+39	1127+12	1127+12	7798(Top 29%)	1018(Top 9%)	1018(Top 21%)
25K	15.53 mi	2.42 mi	8824-613	1384-257	1384-257	12399(Top 47%)	3299(Top 29%)	3299(Top 68%)
30K	18.64 mi	3.11 mi	8468+356	1289+95	1289+95	7192(Top 27%)	998(Top 9%)	998(Top 20%)
20M	20.00 mi	1.36 mi	8256+212	1235+54	1235+54	6130(Top 23%)	744(Top 7%)	744(Top 15%)
21M	21.00 mi	1.00 mi	8098+158	1190+45	1190+45	5943(Top 22%)	792(Top 7%)	792(Top 16%)
35K	21.75 mi	0.75 mi	8549-451	1367-177	1367-177	18738(Top 70%)	7228(Top 63%)	7228(Top 148%)
23M	23.00 mi	1.25 mi	8356+193	1310+57	1310+57	5985(Top 22%)	814(Top 7%)	814(Top 17%)
24M	24.00 mi	1.00 mi	8271+85	1307+3	1307+3	7187(Top 27%)	1357(Top 12%)	1357(Top 28%)
40K	24.85 mi	0.85 mi	8176+95	1292+15	1292+15	6533(Top 25%)	1169(Top 10%)	1169(Top 24%)
25.2M	25.20 mi	0.35 mi	8124+52	1278+14	1278+14	6162(Top 23%)	1112(Top 10%)	1112(Top 23%)
Finish	26.22 mi	1.02 mi	7937+187	1235+43	1235+43	4777(Top 18%)	662(Top 6%)	662(Top 14%)

662

Passing Analysis

Category:

Athletes Passed

2548

Passed By

1963

Net Change

+585

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8522
5K → 10K	521	83	+438	#8522	#8084
10K → 15K	22	684	-662	#8084	#8746
15K → 20K	499	3	+496	#8746	#8250
20K → Half	46	7	+39	#8250	#8211
Half → 25K	17	630	-613	#8211	#8824
25K → 30K	378	22	+356	#8824	#8468
30K → 20M	214	2	+212	#8468	#8256
20M → 21M	172	14	+158	#8256	#8098
21M → 35K	4	455	-451	#8098	#8549
35K → 23M	199	6	+193	#8549	#8356
23M → 24M	112	27	+85	#8356	#8271
24M → 40K	110	15	+95	#8271	#8176
40K → 25.2M	61	9	+52	#8176	#8124
25.2M → Finish	193	6	+187	#8124	#7937
TOTALS	2548	1963	+585