Sheli Morrell
Bib: 12506•F
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:10 | 25:10 | 8:06 | 25:10 | 8:06 | - |
10K | 6.21 mi | 11:18:45 | 50:45 | 8:10 | 25:35 | 8:14 | +0:08 |
15K | 9.32 mi | 11:44:02 | 1:16:02 | 8:09 | 25:17 | 8:08 | -0:06 |
20K | 12.43 mi | 12:09:41 | 1:41:41 | 8:11 | 25:39 | 8:15 | +0:07 |
Half | 13.11 mi | 12:15:18 | 1:47:18 | 8:11 | 5:37 | 8:14 | -0:01 |
25K | 15.53 mi | 12:36:00 | 2:08:00 | 8:14 | 20:42 | 8:32 | +0:18 |
30K | 18.64 mi | 13:03:18 | 2:35:18 | 8:20 | 27:18 | 8:47 | +0:15 |
20M | 20.00 mi | 13:15:37 | 2:47:37 | 8:23 | 12:19 | 9:04 | +0:17 |
21M | 21.00 mi | 13:25:08 | 2:57:08 | 8:26 | 9:31 | 9:31 | +0:27 |
35K | 21.75 mi | 13:31:56 | 3:03:56 | 8:27 | 6:48 | 9:05 | -0:26 |
23M | 23.00 mi | 13:43:15 | 3:15:15 | 8:29 | 11:19 | 9:02 | -0:03 |
24M | 24.00 mi | 13:52:30 | 3:24:30 | 8:31 | 9:15 | 9:15 | +0:13 |
40K | 24.85 mi | 14:00:16 | 3:32:16 | 8:32 | 7:46 | 9:05 | -0:10 |
25.2M | 25.20 mi | 14:03:33 | 3:35:33 | 8:33 | 3:17 | 9:31 | +0:26 |
Finish | 26.22 mi | 14:12:29 | 3:44:29 | 8:34 | 8:56 | 8:46 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:06 /mi
Average Pace
8:34 /mi
Slowest Pace
9:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:44:14
73% of race
Time at Steady Pace
1:00:15
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:10 | 25:10 | 8:06 | 25:10 | 8:06 | #14732 | |
10K | 6.21 mi | 11:18:45 | 50:45 | 8:10 | 25:35 | 8:14 | #15609 | |
15K | 9.32 mi | 11:44:02 | 1:16:02 | 8:09 | 25:17 | 8:08 | #15529 | |
20K | 12.43 mi | 12:09:41 | 1:41:41 | 8:11 | 25:39 | 8:15 | #15456 | |
Half | 13.11 mi | 12:15:18 | 1:47:18 | 8:11 | 5:37 | 8:14 | #15488 | |
25K | 15.53 mi | 12:36:00 | 2:08:00 | 8:14 | 20:42 | 8:32 | #15622 | |
30K | 18.64 mi | 13:03:18 | 2:35:18 | 8:20 | 27:18 | 8:47 | #15687 | |
20M | 20.00 mi | 13:15:37 | 2:47:37 | 8:23 | 12:19 | 9:04 | #15745 | |
21M | 21.00 mi | 13:25:08 | 2:57:08 | 8:26 | 9:31 | 9:31 | #15762 | |
35K | 21.75 mi | 13:31:56 | 3:03:56 | 8:27 | 6:48 | 9:05 | #15844 | |
23M | 23.00 mi | 13:43:15 | 3:15:15 | 8:29 | 11:19 | 9:02 | #15880 | |
24M | 24.00 mi | 13:52:30 | 3:24:30 | 8:31 | 9:15 | 9:15 | #16011 | |
40K | 24.85 mi | 14:00:16 | 3:32:16 | 8:32 | 7:46 | 9:05 | #16023 | |
25.2M | 25.20 mi | 14:03:33 | 3:35:33 | 8:33 | 3:17 | 9:31 | #16005 | |
Finish | 26.22 mi | 14:12:29 | 3:44:29 | 8:34 | 8:56 | 8:46 | #16046 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14732 | 4477 | 4477 | 15438(Top 58%) | 4941(Top 43%) | 4941(Top 101%) |
| 10K | 6.21 mi | 3.10 mi | 15609-877 | 5038-561 | 5038-561 | 16502(Top 62%) | 5577(Top 49%) | 5577(Top 114%) |
| 15K | 9.32 mi | 3.11 mi | 15529+80 | 4995+43 | 4995+43 | 15438(Top 58%) | 4941(Top 43%) | 4941(Top 101%) |
| 20K | 12.43 mi | 3.11 mi | 15456+73 | 4969+26 | 4969+26 | 15335(Top 58%) | 4926(Top 43%) | 4926(Top 101%) |
| Half | 13.11 mi | 0.68 mi | 15488-32 | 4990-21 | 4990-21 | 16084(Top 60%) | 5352(Top 47%) | 5352(Top 110%) |
| 25K | 15.53 mi | 2.42 mi | 15622-134 | 5102-112 | 5102-112 | 16424(Top 62%) | 5679(Top 50%) | 5679(Top 116%) |
| 30K | 18.64 mi | 3.11 mi | 15687-65 | 5180-78 | 5180-78 | 15981(Top 60%) | 5486(Top 48%) | 5486(Top 112%) |
| 20M | 20.00 mi | 1.36 mi | 15745-58 | 5235-55 | 5235-55 | 16871(Top 63%) | 6075(Top 53%) | 6075(Top 124%) |
| 21M | 21.00 mi | 1.00 mi | 15762-17 | 5276-41 | 5276-41 | 16053(Top 60%) | 5660(Top 50%) | 5660(Top 116%) |
| 35K | 21.75 mi | 0.75 mi | 15844-82 | 5340-64 | 5340-64 | 18279(Top 69%) | 6980(Top 61%) | 6980(Top 143%) |
| 23M | 23.00 mi | 1.25 mi | 15880-36 | 5386-46 | 5386-46 | 16255(Top 61%) | 5882(Top 51%) | 5882(Top 120%) |
| 24M | 24.00 mi | 1.00 mi | 16011-131 | 5473-87 | 5473-87 | 18264(Top 69%) | 7032(Top 62%) | 7032(Top 144%) |
| 40K | 24.85 mi | 0.85 mi | 16023-12 | 5489-16 | 5489-16 | 16575(Top 62%) | 6165(Top 54%) | 6165(Top 126%) |
| 25.2M | 25.20 mi | 0.35 mi | 16005+18 | 5483+6 | 5483+6 | 15338(Top 58%) | 5499(Top 48%) | 5499(Top 113%) |
| Finish | 26.22 mi | 1.02 mi | 16046-41 | 5515-32 | 5515-32 | 16862(Top 63%) | 6294(Top 55%) | 6294(Top 129%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15438
Females
4941
F18-39
4941
5K→10K
3.1 - 6.2 mi
Overall
16502
Females
5577
F18-39
5577
10K→15K
6.2 - 9.3 mi
Overall
15438
Females
4941
F18-39
4941
15K→20K
9.3 - 12.4 mi
Overall
15335
Females
4926
F18-39
4926
20K→Half
12.4 - 13.1 mi
Overall
16084
Females
5352
F18-39
5352
Half→25K
13.1 - 15.5 mi
Overall
16424
Females
5679
F18-39
5679
25K→30K
15.5 - 18.6 mi
Overall
15981
Females
5486
F18-39
5486
30K→20M
18.6 - 20.0 mi
Overall
16871
Females
6075
F18-39
6075
20M→21M
20.0 - 21.0 mi
Overall
16053
Females
5660
F18-39
5660
21M→35K
21.0 - 21.8 mi
Overall
18279
Females
6980
F18-39
6980
35K→23M
21.8 - 23.0 mi
Overall
16255
Females
5882
F18-39
5882
23M→24M
23.0 - 24.0 mi
Overall
18264
Females
7032
F18-39
7032
24M→40K
24.0 - 24.9 mi
Overall
16575
Females
6165
F18-39
6165
40K→25.2M
24.9 - 25.2 mi
Overall
15338
Females
5499
F18-39
5499
25.2M→Finish
25.2 - 26.2 mi
Overall
16862
Females
6294
F18-39
6294
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14732 |
| 5K → 10K | 63 | 940 | -877 | #14732 | #15609 |
| 10K → 15K | 221 | 141 | +80 | #15609 | #15529 |
| 15K → 20K | 202 | 129 | +73 | #15529 | #15456 |
| 20K → Half | 21 | 53 | -32 | #15456 | #15488 |
| Half → 25K | 106 | 240 | -134 | #15488 | #15622 |
| 25K → 30K | 148 | 213 | -65 | #15622 | #15687 |
| 30K → 20M | 70 | 128 | -58 | #15687 | #15745 |
| 20M → 21M | 93 | 110 | -17 | #15745 | #15762 |
| 21M → 35K | 23 | 105 | -82 | #15762 | #15844 |
| 35K → 23M | 73 | 109 | -36 | #15844 | #15880 |
| 23M → 24M | 41 | 172 | -131 | #15880 | #16011 |
| 24M → 40K | 55 | 67 | -12 | #16011 | #16023 |
| 40K → 25.2M | 35 | 17 | +18 | #16023 | #16005 |
| 25.2M → Finish | 43 | 84 | -41 | #16005 | #16046 |
| TOTALS | 1194 | 2508 | -1314 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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