Ron Tiongson

Bib: 12488•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 38%

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Top 42%

Division (M50-54)

#0 / 2052

Top 42%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:03

Rank: #8973

Start → 5K

23:03 | 7:25/mi

5K· 3.11 mi

23:03

Rank: #8973

Start → 5K

23:03 | 7:25/mi

10K· 6.21 mi

45:44

Rank: #8889 (+84)

5K → 10K

22:41 | 7:18/mi

10K· 6.21 mi

45:44

Rank: #8889 (+84)

5K → 10K

22:41 | 7:18/mi

15K· 9.32 mi

1:08:34

Rank: #8886 (+3)

10K → 15K

22:50 | 7:21/mi

15K· 9.32 mi

1:08:34

Rank: #8886 (+3)

10K → 15K

22:50 | 7:21/mi

20K· 12.43 mi

1:31:47

Rank: #8889 (-3)

15K → 20K

23:13 | 7:28/mi

20K· 12.43 mi

1:31:47

Rank: #8889 (-3)

15K → 20K

23:13 | 7:28/mi

Half· 13.11 mi

1:36:53

Rank: #8935 (-46)

20K → Half

5:06 | 7:29/mi

Half· 13.11 mi

1:36:53

Rank: #8935 (-46)

20K → Half

5:06 | 7:29/mi

25K· 15.53 mi

1:55:07

Rank: #8905 (+30)

Half → 25K

18:14 | 7:31/mi

25K· 15.53 mi

1:55:07

Rank: #8905 (+30)

Half → 25K

18:14 | 7:31/mi

30K· 18.64 mi

2:19:14

Rank: #8913 (-8)

25K → 30K

24:07 | 7:46/mi

30K· 18.64 mi

2:19:14

Rank: #8913 (-8)

25K → 30K

24:07 | 7:46/mi

20M

2:30:05

Rank: #8986 (-73)

30K → 20M

10:51 | 7:59/mi

20M

2:30:05

Rank: #8986 (-73)

30K → 20M

10:51 | 7:59/mi

21M

2:38:58

Rank: #9182 (-196)

20M → 21M

8:53 | 8:53/mi

21M

2:38:58

Rank: #9182 (-196)

20M → 21M

8:53 | 8:53/mi

35K· 21.75 mi

2:45:05

Rank: #9324 (-142)

21M → 35K

6:07 | 8:11/mi

35K· 21.75 mi

2:45:05

Rank: #9324 (-142)

21M → 35K

6:07 | 8:11/mi

23M

2:55:48

Rank: #9552 (-228)

35K → 23M

10:43 | 8:34/mi

23M

2:55:48

Rank: #9552 (-228)

35K → 23M

10:43 | 8:34/mi

24M

3:04:11

Rank: #9725 (-173)

23M → 24M

8:23 | 8:23/mi

24M

3:04:11

Rank: #9725 (-173)

23M → 24M

8:23 | 8:23/mi

40K· 24.85 mi

3:11:25

Rank: #9842 (-117)

24M → 40K

7:14 | 8:28/mi

40K· 24.85 mi

3:11:25

Rank: #9842 (-117)

24M → 40K

7:14 | 8:28/mi

25.2M

3:14:39

Rank: #9914 (-72)

40K → 25.2M

3:14 | 9:23/mi

25.2M

3:14:39

Rank: #9914 (-72)

40K → 25.2M

3:14 | 9:23/mi

Finish· 26.22 mi

3:23:31

Rank: #10201 (-287)

25.2M → Finish

8:52 | 8:42/mi

Finish· 26.22 mi

3:23:31

Rank: #10201 (-287)

25.2M → Finish

8:52 | 8:42/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:53

Pace7:23 /mi

2nd Half

Distance13.11 mi

Time1:46:38

Pace8:08 /mi

📊Positive Split: 10.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:54:19	23:03	7:25	23:03	7:25	-
10K	6.21 mi	11:17:00	45:44	7:22	22:41	7:18	-0:07
15K	9.32 mi	11:39:50	1:08:34	7:21	22:50	7:21	+0:03
20K	12.43 mi	12:03:03	1:31:47	7:23	23:13	7:28	+0:07
Half	13.11 mi	12:08:09	1:36:53	7:23	5:06	7:29	+0:01
25K	15.53 mi	12:26:23	1:55:07	7:25	18:14	7:31	+0:02
30K	18.64 mi	12:50:30	2:19:14	7:28	24:07	7:46	+0:15
20M	20.00 mi	13:01:21	2:30:05	7:30	10:51	7:59	+0:13
21M	21.00 mi	13:10:14	2:38:58	7:34	8:53	8:53	+0:54
35K	21.75 mi	13:16:21	2:45:05	7:35	6:07	8:11	-0:42
23M	23.00 mi	13:27:04	2:55:48	7:39	10:43	8:34	+0:23
24M	24.00 mi	13:35:27	3:04:11	7:40	8:23	8:23	-0:11
40K	24.85 mi	13:42:41	3:11:25	7:42	7:14	8:28	+0:05
25.2M	25.20 mi	13:45:55	3:14:39	7:43	3:14	9:23	+0:55
Finish	26.22 mi	13:54:47	3:23:31	7:46	8:52	8:42	-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:46 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:07

57% of race

Time at Steady Pace

41:05

20% of race

Time at Slower Pace

47:19

23% of race

Average Pace: 7:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:54:19	23:03	7:25	23:03	7:25	#8973
10K	6.21 mi	11:17:00	45:44	7:22	22:41	7:18	#8889
15K	9.32 mi	11:39:50	1:08:34	7:21	22:50	7:21	#8886
20K	12.43 mi	12:03:03	1:31:47	7:23	23:13	7:28	#8889
Half	13.11 mi	12:08:09	1:36:53	7:23	5:06	7:29	#8935
25K	15.53 mi	12:26:23	1:55:07	7:25	18:14	7:31	#8905
30K	18.64 mi	12:50:30	2:19:14	7:28	24:07	7:46	#8913
20M	20.00 mi	13:01:21	2:30:05	7:30	10:51	7:59	#8986
21M	21.00 mi	13:10:14	2:38:58	7:34	8:53	8:53	#9182
35K	21.75 mi	13:16:21	2:45:05	7:35	6:07	8:11	#9324
23M	23.00 mi	13:27:04	2:55:48	7:39	10:43	8:34	#9552
24M	24.00 mi	13:35:27	3:04:11	7:40	8:23	8:23	#9725
40K	24.85 mi	13:42:41	3:11:25	7:42	7:14	8:28	#9842
25.2M	25.20 mi	13:45:55	3:14:39	7:43	3:14	9:23	#9914
Finish	26.22 mi	13:54:47	3:23:31	7:46	8:52	8:42	#10201

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	8973	7580	7580	8927(Top 34%)	7496(Top 49%)	7496(Top 365%)
10K	6.21 mi	3.10 mi	8889+84	7512+68	7512+68	8866(Top 33%)	7502(Top 49%)	7502(Top 366%)
15K	9.32 mi	3.11 mi	8886+3	7495+17	7495+17	8927(Top 34%)	7496(Top 49%)	7496(Top 365%)
20K	12.43 mi	3.11 mi	8889-3	7487+8	7487+8	9101(Top 34%)	7559(Top 50%)	7559(Top 368%)
Half	13.11 mi	0.68 mi	8935-46	7506-19	7506-19	9988(Top 38%)	8098(Top 53%)	8098(Top 395%)
25K	15.53 mi	2.42 mi	8905+30	7481+25	7481+25	8922(Top 34%)	7387(Top 49%)	7387(Top 360%)
30K	18.64 mi	3.11 mi	8913-8	7450+31	7450+31	9075(Top 34%)	7335(Top 48%)	7335(Top 357%)
20M	20.00 mi	1.36 mi	8986-73	7478-28	7478-28	10136(Top 38%)	7824(Top 52%)	7824(Top 381%)
21M	21.00 mi	1.00 mi	9182-196	7558-80	7558-80	12721(Top 48%)	8896(Top 59%)	8896(Top 434%)
35K	21.75 mi	0.75 mi	9324-142	7629-71	7629-71	13228(Top 50%)	9069(Top 60%)	9069(Top 442%)
23M	23.00 mi	1.25 mi	9552-228	7752-123	7752-123	13551(Top 51%)	9159(Top 60%)	9159(Top 446%)
24M	24.00 mi	1.00 mi	9725-173	7814-62	7814-62	13720(Top 52%)	9179(Top 60%)	9179(Top 447%)
40K	24.85 mi	0.85 mi	9842-117	7843-29	7843-29	13046(Top 49%)	8795(Top 58%)	8795(Top 429%)
25.2M	25.20 mi	0.35 mi	9914-72	7867-24	7867-24	14485(Top 54%)	9441(Top 62%)	9441(Top 460%)
Finish	26.22 mi	1.02 mi	10201-287	7992-125	7992-125	16461(Top 62%)	10358(Top 68%)	10358(Top 505%)

10358

Passing Analysis

Category:

Athletes Passed

1112

Passed By

2339

Net Change

-1228

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8973
5K → 10K	310	226	+84	#8973	#8889
10K → 15K	145	142	+3	#8889	#8886
15K → 20K	126	129	-3	#8886	#8889
20K → Half	17	63	-46	#8889	#8935
Half → 25K	105	75	+30	#8935	#8905
25K → 30K	179	187	-8	#8905	#8913
30K → 20M	58	131	-73	#8913	#8986
20M → 21M	33	229	-196	#8986	#9182
21M → 35K	18	160	-142	#9182	#9324
35K → 23M	36	264	-228	#9324	#9552
23M → 24M	23	196	-173	#9552	#9725
24M → 40K	36	153	-117	#9725	#9842
40K → 25.2M	12	84	-72	#9842	#9914
25.2M → Finish	14	300	-287	#9914	#10201
TOTALS	1112	2339	-1228