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BOSTON MARATHON 2023

Joseph Cannistraro

Bib: 12484•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 36%
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Top 39%
Division (M55-59)
#0 / 1422
Top 20%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:39
Rank: #10630
Start → 5K
23:39 | 7:37/mi
10K· 6.21 mi
46:28
Rank: #9817 (+813)
5K → 10K
22:49 | 7:21/mi
15K· 9.32 mi
1:08:48
Rank: #9054 (+763)
10K → 15K
22:20 | 7:11/mi
20K· 12.43 mi
1:31:22
Rank: #8642 (+412)
15K → 20K
22:34 | 7:16/mi
Half· 13.11 mi
1:36:16
Rank: #8594 (+48)
20K → Half
4:54 | 7:11/mi
25K· 15.53 mi
1:53:57
Rank: #8345 (+249)
Half → 25K
17:41 | 7:18/mi
30K· 18.64 mi
2:17:11
Rank: #8085 (+260)
25K → 30K
23:14 | 7:29/mi
20M
2:27:21
Rank: #7918 (+167)
30K → 20M
10:10 | 7:29/mi
21M
2:35:33
Rank: #7926 (-8)
20M → 21M
8:12 | 8:12/mi
35K· 21.75 mi
2:41:15
Rank: #7972 (-46)
21M → 35K
5:42 | 7:37/mi
23M
2:51:54
Rank: #8265 (-293)
35K → 23M
10:39 | 8:30/mi
24M
3:01:35
Rank: #8910 (-645)
23M → 24M
9:41 | 9:41/mi
40K· 24.85 mi
3:09:24
Rank: #9204 (-294)
24M → 40K
7:49 | 9:09/mi
25.2M
3:12:37
Rank: #9305 (-101)
40K → 25.2M
3:13 | 9:20/mi
Finish· 26.22 mi
3:21:04
Rank: #9469 (-164)
25.2M → Finish
8:27 | 8:18/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:36:16
Pace7:21 /mi
2nd Half
Distance13.11 mi
Time1:44:48
Pace8:00 /mi
📊Positive Split: 8.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:51:0623:397:3723:39
7:37
-
10K
6.21 mi11:13:5546:287:2922:49
7:21
-0:16
15K
9.32 mi11:36:151:08:487:2322:20
7:11
-0:10
20K
12.43 mi11:58:491:31:227:2122:34
7:16
+0:05
Half
13.11 mi12:03:431:36:167:214:54
7:11
-0:05
25K
15.53 mi12:21:241:53:577:2017:41
7:18
+0:07
30K
18.64 mi12:44:382:17:117:2223:14
7:29
+0:11
20M
20.00 mi12:54:482:27:217:2210:10
7:29
0:00
21M
21.00 mi13:03:002:35:337:248:12
8:12
+0:43
35K
21.75 mi13:08:422:41:157:255:42
7:37
-0:35
23M
23.00 mi13:19:212:51:547:2810:39
8:30
+0:53
24M
24.00 mi13:29:023:01:357:349:41
9:41
+1:11
40K
24.85 mi13:36:513:09:247:377:49
9:09
-0:32
25.2M
25.20 mi13:40:043:12:377:393:13
9:20
+0:11
Finish
26.22 mi13:48:313:21:047:408:27
8:18
-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

7:40 /mi

Slowest Pace

9:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:14

14% of race

Time at Steady Pace

2:05:49

63% of race

Time at Slower Pace

48:01

24% of race

Average Pace: 7:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:51:0623:397:3723:39
7:37
#10630
10K
6.21 mi11:13:5546:287:2922:49
7:21
#9817
15K
9.32 mi11:36:151:08:487:2322:20
7:11
#9054
20K
12.43 mi11:58:491:31:227:2122:34
7:16
#8642
Half
13.11 mi12:03:431:36:167:214:54
7:11
#8594
25K
15.53 mi12:21:241:53:577:2017:41
7:18
#8345
30K
18.64 mi12:44:382:17:117:2223:14
7:29
#8085
20M
20.00 mi12:54:482:27:217:2210:10
7:29
#7918
21M
21.00 mi13:03:002:35:337:248:12
8:12
#7926
35K
21.75 mi13:08:422:41:157:255:42
7:37
#7972
23M
23.00 mi13:19:212:51:547:2810:39
8:30
#8265
24M
24.00 mi13:29:023:01:357:349:41
9:41
#8910
40K
24.85 mi13:36:513:09:247:377:49
9:09
#9204
25.2M
25.20 mi13:40:043:12:377:393:13
9:20
#9305
Finish
26.22 mi13:48:313:21:047:408:27
8:18
#9469
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi10630846384637723(Top 29%)6735(Top 44%)6735(Top 474%)
10K6.21 mi3.10 mi9817+8138056+4078056+4079179(Top 34%)7684(Top 51%)7684(Top 540%)
15K9.32 mi3.11 mi9054+7637594+4627594+4627723(Top 29%)6735(Top 44%)6735(Top 474%)
20K12.43 mi3.11 mi8642+4127339+2557339+2557532(Top 28%)6584(Top 43%)6584(Top 463%)
Half13.11 mi0.68 mi8594+487313+267313+267745(Top 29%)6752(Top 44%)6752(Top 475%)
25K15.53 mi2.42 mi8345+2497132+1817132+1817254(Top 27%)6326(Top 42%)6326(Top 445%)
30K18.64 mi3.11 mi8085+2606925+2076925+2077076(Top 27%)6123(Top 40%)6123(Top 431%)
20M20.00 mi1.36 mi7918+1676806+1196806+1196679(Top 25%)5767(Top 38%)5767(Top 406%)
21M21.00 mi1.00 mi7926-86799+76799+78610(Top 32%)6846(Top 45%)6846(Top 481%)
35K21.75 mi0.75 mi7972-466806-76806-79379(Top 35%)7284(Top 48%)7284(Top 512%)
23M23.00 mi1.25 mi8265-2936976-1706976-17013236(Top 50%)9007(Top 59%)9007(Top 633%)
24M24.00 mi1.00 mi8910-6457338-3627338-36219810(Top 74%)11909(Top 78%)11909(Top 837%)
40K24.85 mi0.85 mi9204-2947488-1507488-15016784(Top 63%)10472(Top 69%)10472(Top 736%)
25.2M25.20 mi0.35 mi9305-1017536-487536-4814229(Top 53%)9322(Top 61%)9322(Top 656%)
Finish26.22 mi1.02 mi9469-1647604-687604-6814027(Top 53%)9246(Top 61%)9246(Top 650%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×21stories
+97ft-345ft

Overall

7723

Males

6735

M55-59

6735

5K→10K

3.1 - 6.2 mi

Top 34%
×5stories
+79ft-138ft

Overall

9179

Males

7684

M55-59

7684

10K→15K

6.2 - 9.3 mi

Top 29%
×3stories
+67ft-78ft

Overall

7723

Males

6735

M55-59

6735

15K→20K

9.3 - 12.4 mi

Top 28%
×5stories
+106ft-86ft

Overall

7532

Males

6584

M55-59

6584

20K→Half

12.4 - 13.1 mi

Top 29%
×2stories
+19ft-37ft

Overall

7745

Males

6752

M55-59

6752

Half→25K

13.1 - 15.5 mi

Top 27%
×4stories
+66ft-88ft

Overall

7254

Males

6326

M55-59

6326

25K→30K

15.5 - 18.6 mi

Top 27%
×9stories
+181ft-148ft

Overall

7076

Males

6123

M55-59

6123

30K→20M

18.6 - 20.0 mi

Top 25%
×5stories
+64ft-50ft

Overall

6679

Males

5767

M55-59

5767

20M→21M

20.0 - 21.0 mi

Top 32%
×8stories
+106ft-24ft

Overall

8610

Males

6846

M55-59

6846

21M→35K

21.0 - 21.8 mi

Top 35%
×7stories
+17ft-86ft

Overall

9379

Males

7284

M55-59

7284

35K→23M

21.8 - 23.0 mi

Top 50%
×5stories
+23ft-63ft

Overall

13236

Males

9007

M55-59

9007

23M→24M

23.0 - 24.0 mi

Top 74%
×6stories
+12ft-82ft

Overall

19810

Males

11909

M55-59

11909

24M→40K

24.0 - 24.9 mi

Top 63%
×1story
+6ft-20ft

Overall

16784

Males

10472

M55-59

10472

40K→25.2M

24.9 - 25.2 mi

Top 53%
×1story
+13ft-16ft

Overall

14229

Males

9322

M55-59

9322

25.2M→Finish

25.2 - 26.2 mi

Top 53%
×2stories
+22ft-21ft

Overall

14027

Males

9246

M55-59

9246

Passing Analysis

Category:
Athletes Passed
3004*
Passed By
1843
Net Change
+1161
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10630
5K → 10K868*55+813#10630#9817
10K → 15K7707+763#9817#9054
15K → 20K42210+412#9054#8642
20K → Half568+48#8642#8594
Half → 25K2567+249#8594#8345
25K → 30K28424+260#8345#8085
30K → 20M1769+167#8085#7918
20M → 21M6977-8#7918#7926
21M → 35K3177-46#7926#7972
35K → 23M27320-293#7972#8265
23M → 24M10655-645#8265#8910
24M → 40K13307-294#8910#9204
40K → 25.2M4105-101#9204#9305
25.2M → Finish18182-164#9305#9469
TOTALS3004*1843+1161

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing