Gustavo Dias Nascimento
Bib: 12449•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:13 | 23:54 | 7:42 | 23:54 | 7:42 | - |
10K | 6.21 mi | 11:17:02 | 47:43 | 7:41 | 23:49 | 7:40 | -0:02 |
15K | 9.32 mi | 11:40:54 | 1:11:35 | 7:41 | 23:52 | 7:41 | +0:01 |
20K | 12.43 mi | 12:05:20 | 1:36:01 | 7:44 | 24:26 | 7:52 | +0:11 |
Half | 13.11 mi | 12:10:39 | 1:41:20 | 7:44 | 5:19 | 7:48 | -0:04 |
25K | 15.53 mi | 12:29:58 | 2:00:39 | 7:46 | 19:19 | 7:58 | +0:10 |
30K | 18.64 mi | 12:56:24 | 2:27:05 | 7:53 | 26:26 | 8:30 | +0:32 |
20M | 20.00 mi | 13:08:03 | 2:38:44 | 7:56 | 11:39 | 8:34 | +0:04 |
21M | 21.00 mi | 13:17:18 | 2:47:59 | 8:00 | 9:15 | 9:15 | +0:41 |
35K | 21.75 mi | 13:23:41 | 2:54:22 | 8:01 | 6:23 | 8:32 | -0:43 |
23M | 23.00 mi | 13:35:15 | 3:05:56 | 8:05 | 11:34 | 9:14 | +0:42 |
24M | 24.00 mi | 13:45:11 | 3:15:52 | 8:10 | 9:56 | 9:56 | +0:42 |
40K | 24.85 mi | 13:53:44 | 3:24:25 | 8:13 | 8:33 | 10:00 | +0:04 |
25.2M | 25.20 mi | 13:57:35 | 3:28:16 | 8:16 | 3:51 | 11:10 | +1:10 |
Finish | 26.22 mi | 14:07:39 | 3:38:20 | 8:20 | 10:04 | 9:53 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:40 /mi
Average Pace
8:20 /mi
Slowest Pace
11:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:39
55% of race
Time at Steady Pace
44:28
20% of race
Time at Slower Pace
53:13
24% of race
Average Pace: 8:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:13 | 23:54 | 7:42 | 23:54 | 7:42 | #11373 | |
10K | 6.21 mi | 11:17:02 | 47:43 | 7:41 | 23:49 | 7:40 | #11609 | |
15K | 9.32 mi | 11:40:54 | 1:11:35 | 7:41 | 23:52 | 7:41 | #11607 | |
20K | 12.43 mi | 12:05:20 | 1:36:01 | 7:44 | 24:26 | 7:52 | #11747 | |
Half | 13.11 mi | 12:10:39 | 1:41:20 | 7:44 | 5:19 | 7:48 | #11797 | |
25K | 15.53 mi | 12:29:58 | 2:00:39 | 7:46 | 19:19 | 7:58 | #11858 | |
30K | 18.64 mi | 12:56:24 | 2:27:05 | 7:53 | 26:26 | 8:30 | #12390 | |
20M | 20.00 mi | 13:08:03 | 2:38:44 | 7:56 | 11:39 | 8:34 | #12522 | |
21M | 21.00 mi | 13:17:18 | 2:47:59 | 8:00 | 9:15 | 9:15 | #12657 | |
35K | 21.75 mi | 13:23:41 | 2:54:22 | 8:01 | 6:23 | 8:32 | #12763 | |
23M | 23.00 mi | 13:35:15 | 3:05:56 | 8:05 | 11:34 | 9:14 | #13075 | |
24M | 24.00 mi | 13:45:11 | 3:15:52 | 8:10 | 9:56 | 9:56 | #13592 | |
40K | 24.85 mi | 13:53:44 | 3:24:25 | 8:13 | 8:33 | 10:00 | #13927 | |
25.2M | 25.20 mi | 13:57:35 | 3:28:16 | 8:16 | 3:51 | 11:10 | #14125 | |
Finish | 26.22 mi | 14:07:39 | 3:38:20 | 8:20 | 10:04 | 9:53 | #14507 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11373 | 8837 | 8837 | 11693(Top 44%) | 8952(Top 59%) | 8952(Top 398%) |
| 10K | 6.21 mi | 3.10 mi | 11609-236 | 8936-99 | 8936-99 | 11930(Top 45%) | 9091(Top 60%) | 9091(Top 404%) |
| 15K | 9.32 mi | 3.11 mi | 11607+2 | 8925+11 | 8925+11 | 11693(Top 44%) | 8952(Top 59%) | 8952(Top 398%) |
| 20K | 12.43 mi | 3.11 mi | 11747-140 | 8966-41 | 8966-41 | 12279(Top 46%) | 9142(Top 60%) | 9142(Top 406%) |
| Half | 13.11 mi | 0.68 mi | 11797-50 | 8988-22 | 8988-22 | 12634(Top 47%) | 9359(Top 62%) | 9359(Top 416%) |
| 25K | 15.53 mi | 2.42 mi | 11858-61 | 8995-7 | 8995-7 | 12459(Top 47%) | 9111(Top 60%) | 9111(Top 405%) |
| 30K | 18.64 mi | 3.11 mi | 12390-532 | 9181-186 | 9181-186 | 14363(Top 54%) | 9803(Top 65%) | 9803(Top 435%) |
| 20M | 20.00 mi | 1.36 mi | 12522-132 | 9221-40 | 9221-40 | 14061(Top 53%) | 9597(Top 63%) | 9597(Top 426%) |
| 21M | 21.00 mi | 1.00 mi | 12657-135 | 9252-31 | 9252-31 | 14702(Top 55%) | 9808(Top 65%) | 9808(Top 436%) |
| 35K | 21.75 mi | 0.75 mi | 12763-106 | 9283-31 | 9283-31 | 15452(Top 58%) | 10048(Top 66%) | 10048(Top 446%) |
| 23M | 23.00 mi | 1.25 mi | 13075-312 | 9392-109 | 9392-109 | 17223(Top 65%) | 10784(Top 71%) | 10784(Top 479%) |
| 24M | 24.00 mi | 1.00 mi | 13592-517 | 9579-187 | 9579-187 | 20584(Top 77%) | 12241(Top 81%) | 12241(Top 544%) |
| 40K | 24.85 mi | 0.85 mi | 13927-335 | 9682-103 | 9682-103 | 19934(Top 75%) | 11881(Top 78%) | 11881(Top 528%) |
| 25.2M | 25.20 mi | 0.35 mi | 14125-198 | 9748-66 | 9748-66 | 20781(Top 78%) | 12281(Top 81%) | 12281(Top 545%) |
| Finish | 26.22 mi | 1.02 mi | 14507-382 | 9888-140 | 9888-140 | 21393(Top 80%) | 12590(Top 83%) | 12590(Top 559%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11693
Males
8952
M45-49
8952
5K→10K
3.1 - 6.2 mi
Overall
11930
Males
9091
M45-49
9091
10K→15K
6.2 - 9.3 mi
Overall
11693
Males
8952
M45-49
8952
15K→20K
9.3 - 12.4 mi
Overall
12279
Males
9142
M45-49
9142
20K→Half
12.4 - 13.1 mi
Overall
12634
Males
9359
M45-49
9359
Half→25K
13.1 - 15.5 mi
Overall
12459
Males
9111
M45-49
9111
25K→30K
15.5 - 18.6 mi
Overall
14363
Males
9803
M45-49
9803
30K→20M
18.6 - 20.0 mi
Overall
14061
Males
9597
M45-49
9597
20M→21M
20.0 - 21.0 mi
Overall
14702
Males
9808
M45-49
9808
21M→35K
21.0 - 21.8 mi
Overall
15452
Males
10048
M45-49
10048
35K→23M
21.8 - 23.0 mi
Overall
17223
Males
10784
M45-49
10784
23M→24M
23.0 - 24.0 mi
Overall
20584
Males
12241
M45-49
12241
24M→40K
24.0 - 24.9 mi
Overall
19934
Males
11881
M45-49
11881
40K→25.2M
24.9 - 25.2 mi
Overall
20781
Males
12281
M45-49
12281
25.2M→Finish
25.2 - 26.2 mi
Overall
21393
Males
12590
M45-49
12590
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11373 |
| 5K → 10K | 207 | 443 | -236 | #11373 | #11609 |
| 10K → 15K | 188 | 186 | +2 | #11609 | #11607 |
| 15K → 20K | 108 | 248 | -140 | #11607 | #11747 |
| 20K → Half | 16 | 66 | -50 | #11747 | #11797 |
| Half → 25K | 113 | 174 | -61 | #11797 | #11858 |
| 25K → 30K | 80 | 612 | -532 | #11858 | #12390 |
| 30K → 20M | 64 | 196 | -132 | #12390 | #12522 |
| 20M → 21M | 53 | 188 | -135 | #12522 | #12657 |
| 21M → 35K | 23 | 129 | -106 | #12657 | #12763 |
| 35K → 23M | 24 | 336 | -312 | #12763 | #13075 |
| 23M → 24M | 7 | 524 | -517 | #13075 | #13592 |
| 24M → 40K | 14 | 349 | -335 | #13592 | #13927 |
| 40K → 25.2M | 6 | 204 | -198 | #13927 | #14125 |
| 25.2M → Finish | 10 | 392 | -382 | #14125 | #14507 |
| TOTALS | 913 | 4047 | -3134 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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