Clare Mccabe
Bib: 12435•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:15 | 22:34 | 7:16 | 22:34 | 7:16 | - |
10K | 6.21 mi | 11:12:37 | 44:56 | 7:14 | 22:22 | 7:12 | -0:04 |
15K | 9.32 mi | 11:35:13 | 1:07:32 | 7:15 | 22:36 | 7:16 | +0:04 |
20K | 12.43 mi | 11:57:54 | 1:30:13 | 7:16 | 22:41 | 7:18 | +0:02 |
Half | 13.11 mi | 12:02:50 | 1:35:09 | 7:15 | 4:56 | 7:14 | -0:04 |
25K | 15.53 mi | 12:20:37 | 1:52:56 | 7:16 | 17:47 | 7:20 | +0:06 |
30K | 18.64 mi | 12:43:36 | 2:15:55 | 7:17 | 22:59 | 7:24 | +0:04 |
20M | 20.00 mi | 12:53:42 | 2:26:01 | 7:18 | 10:06 | 7:26 | +0:02 |
21M | 21.00 mi | 13:01:25 | 2:33:44 | 7:19 | 7:43 | 7:43 | +0:17 |
35K | 21.75 mi | 13:06:53 | 2:39:12 | 7:19 | 5:28 | 7:18 | -0:25 |
23M | 23.00 mi | 13:16:36 | 2:48:55 | 7:21 | 9:43 | 7:46 | +0:28 |
24M | 24.00 mi | 13:24:10 | 2:56:29 | 7:21 | 7:34 | 7:34 | -0:12 |
40K | 24.85 mi | 13:31:13 | 3:03:32 | 7:23 | 7:03 | 8:15 | +0:41 |
25.2M | 25.20 mi | 13:33:48 | 3:06:07 | 7:23 | 2:35 | 7:29 | -0:46 |
Finish | 26.22 mi | 13:40:49 | 3:13:08 | 7:22 | 7:01 | 6:53 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:53 /mi
Average Pace
7:22 /mi
Slowest Pace
8:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:48:39
87% of race
Time at Steady Pace
17:26
9% of race
Time at Slower Pace
7:03
4% of race
Average Pace: 7:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:15 | 22:34 | 7:16 | 22:34 | 7:16 | #7900 | |
10K | 6.21 mi | 11:12:37 | 44:56 | 7:14 | 22:22 | 7:12 | #7974 | |
15K | 9.32 mi | 11:35:13 | 1:07:32 | 7:15 | 22:36 | 7:16 | #8085 | |
20K | 12.43 mi | 11:57:54 | 1:30:13 | 7:16 | 22:41 | 7:18 | #7968 | |
Half | 13.11 mi | 12:02:50 | 1:35:09 | 7:15 | 4:56 | 7:14 | #7969 | |
25K | 15.53 mi | 12:20:37 | 1:52:56 | 7:16 | 17:47 | 7:20 | #7865 | |
30K | 18.64 mi | 12:43:36 | 2:15:55 | 7:17 | 22:59 | 7:24 | #7587 | |
20M | 20.00 mi | 12:53:42 | 2:26:01 | 7:18 | 10:06 | 7:26 | #7440 | |
21M | 21.00 mi | 13:01:25 | 2:33:44 | 7:19 | 7:43 | 7:43 | #7334 | |
35K | 21.75 mi | 13:06:53 | 2:39:12 | 7:19 | 5:28 | 7:18 | #7307 | |
23M | 23.00 mi | 13:16:36 | 2:48:55 | 7:21 | 9:43 | 7:46 | #7312 | |
24M | 24.00 mi | 13:24:10 | 2:56:29 | 7:21 | 7:34 | 7:34 | #7296 | |
40K | 24.85 mi | 13:31:13 | 3:03:32 | 7:23 | 7:03 | 8:15 | #7426 | |
25.2M | 25.20 mi | 13:33:48 | 3:06:07 | 7:23 | 2:35 | 7:29 | #7360 | |
Finish | 26.22 mi | 13:40:49 | 3:13:08 | 7:22 | 7:01 | 6:53 | #7198 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7900 | 981 | 981 | 8361(Top 31%) | 1199(Top 10%) | 1199(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 7974-74 | 1012-31 | 1012-31 | 8099(Top 30%) | 1077(Top 9%) | 1077(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 8085-111 | 1070-58 | 1070-58 | 8361(Top 31%) | 1199(Top 10%) | 1199(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 7968+117 | 1042+28 | 1042+28 | 7804(Top 29%) | 1035(Top 9%) | 1035(Top 21%) |
| Half | 13.11 mi | 0.68 mi | 7969-1 | 1049-7 | 1049-7 | 8130(Top 31%) | 1136(Top 10%) | 1136(Top 23%) |
| 25K | 15.53 mi | 2.42 mi | 7865+104 | 1032+17 | 1032+17 | 7518(Top 28%) | 1016(Top 9%) | 1016(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 7587+278 | 962+70 | 962+70 | 6606(Top 25%) | 796(Top 7%) | 796(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 7440+147 | 929+33 | 929+33 | 6386(Top 24%) | 816(Top 7%) | 816(Top 17%) |
| 21M | 21.00 mi | 1.00 mi | 7334+106 | 913+16 | 913+16 | 5750(Top 22%) | 739(Top 6%) | 739(Top 15%) |
| 35K | 21.75 mi | 0.75 mi | 7307+27 | 924-11 | 924-11 | 7203(Top 27%) | 1165(Top 10%) | 1165(Top 24%) |
| 23M | 23.00 mi | 1.25 mi | 7312-5 | 945-21 | 945-21 | 8161(Top 31%) | 1651(Top 14%) | 1651(Top 34%) |
| 24M | 24.00 mi | 1.00 mi | 7296+16 | 956-11 | 956-11 | 8176(Top 31%) | 1741(Top 15%) | 1741(Top 36%) |
| 40K | 24.85 mi | 0.85 mi | 7426-130 | 1029-73 | 1029-73 | 11673(Top 44%) | 3485(Top 31%) | 3485(Top 71%) |
| 25.2M | 25.20 mi | 0.35 mi | 7360+66 | 1014+15 | 1014+15 | 3952(Top 15%) | 441(Top 4%) | 441(Top 9%) |
| Finish | 26.22 mi | 1.02 mi | 7198+162 | 985+29 | 985+29 | 4584(Top 17%) | 604(Top 5%) | 604(Top 12%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8361
Females
1199
F18-39
1199
5K→10K
3.1 - 6.2 mi
Overall
8099
Females
1077
F18-39
1077
10K→15K
6.2 - 9.3 mi
Overall
8361
Females
1199
F18-39
1199
15K→20K
9.3 - 12.4 mi
Overall
7804
Females
1035
F18-39
1035
20K→Half
12.4 - 13.1 mi
Overall
8130
Females
1136
F18-39
1136
Half→25K
13.1 - 15.5 mi
Overall
7518
Females
1016
F18-39
1016
25K→30K
15.5 - 18.6 mi
Overall
6606
Females
796
F18-39
796
30K→20M
18.6 - 20.0 mi
Overall
6386
Females
816
F18-39
816
20M→21M
20.0 - 21.0 mi
Overall
5750
Females
739
F18-39
739
21M→35K
21.0 - 21.8 mi
Overall
7203
Females
1165
F18-39
1165
35K→23M
21.8 - 23.0 mi
Overall
8161
Females
1651
F18-39
1651
23M→24M
23.0 - 24.0 mi
Overall
8176
Females
1741
F18-39
1741
24M→40K
24.0 - 24.9 mi
Overall
11673
Females
3485
F18-39
3485
40K→25.2M
24.9 - 25.2 mi
Overall
3952
Females
441
F18-39
441
25.2M→Finish
25.2 - 26.2 mi
Overall
4584
Females
604
F18-39
604
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7900 |
| 5K → 10K | 189 | 263 | -74 | #7900 | #7974 |
| 10K → 15K | 87 | 198 | -111 | #7974 | #8085 |
| 15K → 20K | 180 | 63 | +117 | #8085 | #7968 |
| 20K → Half | 17 | 18 | -1 | #7968 | #7969 |
| Half → 25K | 148 | 44 | +104 | #7969 | #7865 |
| 25K → 30K | 304 | 26 | +278 | #7865 | #7587 |
| 30K → 20M | 157 | 10 | +147 | #7587 | #7440 |
| 20M → 21M | 124 | 18 | +106 | #7440 | #7334 |
| 21M → 35K | 55 | 28 | +27 | #7334 | #7307 |
| 35K → 23M | 75 | 80 | -5 | #7307 | #7312 |
| 23M → 24M | 62 | 46 | +16 | #7312 | #7296 |
| 24M → 40K | 22 | 152 | -130 | #7296 | #7426 |
| 40K → 25.2M | 70 | 4 | +66 | #7426 | #7360 |
| 25.2M → Finish | 169 | 7 | +162 | #7360 | #7198 |
| TOTALS | 1659 | 957 | +702 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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