Paul Greensides

Bib: 12410•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:04

Rank: #11877

Start → 5K

24:04 | 7:45/mi

5K· 3.11 mi

24:04

Rank: #11877

Start → 5K

24:04 | 7:45/mi

10K· 6.21 mi

47:46

Rank: #11685 (+192)

5K → 10K

23:42 | 7:38/mi

10K· 6.21 mi

47:46

Rank: #11685 (+192)

5K → 10K

23:42 | 7:38/mi

15K· 9.32 mi

1:11:47

Rank: #11790 (-105)

10K → 15K

24:01 | 7:44/mi

15K· 9.32 mi

1:11:47

Rank: #11790 (-105)

10K → 15K

24:01 | 7:44/mi

20K· 12.43 mi

1:36:43

Rank: #12234 (-444)

15K → 20K

24:56 | 8:02/mi

20K· 12.43 mi

1:36:43

Rank: #12234 (-444)

15K → 20K

24:56 | 8:02/mi

Half· 13.11 mi

1:42:03

Rank: #12270 (-36)

20K → Half

5:20 | 7:49/mi

Half· 13.11 mi

1:42:03

Rank: #12270 (-36)

20K → Half

5:20 | 7:49/mi

25K· 15.53 mi

2:02:32

Rank: #12938 (-668)

Half → 25K

20:29 | 8:27/mi

25K· 15.53 mi

2:02:32

Rank: #12938 (-668)

Half → 25K

20:29 | 8:27/mi

30K· 18.64 mi

2:29:01

Rank: #13248 (-310)

25K → 30K

26:29 | 8:31/mi

30K· 18.64 mi

2:29:01

Rank: #13248 (-310)

25K → 30K

26:29 | 8:31/mi

20M

2:41:16

Rank: #13537 (-289)

30K → 20M

12:15 | 9:01/mi

20M

2:41:16

Rank: #13537 (-289)

30K → 20M

12:15 | 9:01/mi

21M

2:50:53

Rank: #13748 (-211)

20M → 21M

9:37 | 9:37/mi

21M

2:50:53

Rank: #13748 (-211)

20M → 21M

9:37 | 9:37/mi

35K· 21.75 mi

2:57:14

Rank: #13797 (-49)

21M → 35K

6:21 | 8:29/mi

35K· 21.75 mi

2:57:14

Rank: #13797 (-49)

21M → 35K

6:21 | 8:29/mi

23M

3:08:07

Rank: #13803 (-6)

35K → 23M

10:53 | 8:42/mi

23M

3:08:07

Rank: #13803 (-6)

35K → 23M

10:53 | 8:42/mi

24M

3:16:44

Rank: #13860 (-57)

23M → 24M

8:37 | 8:37/mi

24M

3:16:44

Rank: #13860 (-57)

23M → 24M

8:37 | 8:37/mi

40K· 24.85 mi

3:24:05

Rank: #13842 (+18)

24M → 40K

7:21 | 8:36/mi

40K· 24.85 mi

3:24:05

Rank: #13842 (+18)

24M → 40K

7:21 | 8:36/mi

25.2M

3:27:08

Rank: #13809 (+33)

40K → 25.2M

3:03 | 8:51/mi

25.2M

3:27:08

Rank: #13809 (+33)

40K → 25.2M

3:03 | 8:51/mi

Finish· 26.22 mi

3:35:42

Rank: #13827 (-18)

25.2M → Finish

8:34 | 8:24/mi

Finish· 26.22 mi

3:35:42

Rank: #13827 (-18)

25.2M → Finish

8:34 | 8:24/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:03

Pace7:47 /mi

2nd Half

Distance13.11 mi

Time1:53:39

Pace8:40 /mi

📊Positive Split: 11.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:55	24:04	7:45	24:04	7:45	-
10K	6.21 mi	11:15:37	47:46	7:41	23:42	7:38	-0:07
15K	9.32 mi	11:39:38	1:11:47	7:42	24:01	7:44	+0:06
20K	12.43 mi	12:04:34	1:36:43	7:47	24:56	8:02	+0:18
Half	13.11 mi	12:09:54	1:42:03	7:47	5:20	7:49	-0:13
25K	15.53 mi	12:30:23	2:02:32	7:53	20:29	8:27	+0:38
30K	18.64 mi	12:56:52	2:29:01	8:00	26:29	8:31	+0:04
20M	20.00 mi	13:09:07	2:41:16	8:04	12:15	9:01	+0:30
21M	21.00 mi	13:18:44	2:50:53	8:08	9:37	9:37	+0:36
35K	21.75 mi	13:25:05	2:57:14	8:09	6:21	8:29	-1:08
23M	23.00 mi	13:35:58	3:08:07	8:11	10:53	8:42	+0:13
24M	24.00 mi	13:44:35	3:16:44	8:12	8:37	8:37	-0:05
40K	24.85 mi	13:51:56	3:24:05	8:13	7:21	8:36	-0:01
25.2M	25.20 mi	13:54:59	3:27:08	8:13	3:03	8:51	+0:15
Finish	26.22 mi	14:03:33	3:35:42	8:14	8:34	8:24	-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:38 /mi

Average Pace

8:14 /mi

Slowest Pace

9:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:03

47% of race

Time at Steady Pace

1:28:44

41% of race

Time at Slower Pace

24:55

12% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:55	24:04	7:45	24:04	7:45	#11877
10K	6.21 mi	11:15:37	47:46	7:41	23:42	7:38	#11685
15K	9.32 mi	11:39:38	1:11:47	7:42	24:01	7:44	#11790
20K	12.43 mi	12:04:34	1:36:43	7:47	24:56	8:02	#12234
Half	13.11 mi	12:09:54	1:42:03	7:47	5:20	7:49	#12270
25K	15.53 mi	12:30:23	2:02:32	7:53	20:29	8:27	#12938
30K	18.64 mi	12:56:52	2:29:01	8:00	26:29	8:31	#13248
20M	20.00 mi	13:09:07	2:41:16	8:04	12:15	9:01	#13537
21M	21.00 mi	13:18:44	2:50:53	8:08	9:37	9:37	#13748
35K	21.75 mi	13:25:05	2:57:14	8:09	6:21	8:29	#13797
23M	23.00 mi	13:35:58	3:08:07	8:11	10:53	8:42	#13803
24M	24.00 mi	13:44:35	3:16:44	8:12	8:37	8:37	#13860
40K	24.85 mi	13:51:56	3:24:05	8:13	7:21	8:36	#13842
25.2M	25.20 mi	13:54:59	3:27:08	8:13	3:03	8:51	#13809
Finish	26.22 mi	14:03:33	3:35:42	8:14	8:34	8:24	#13827

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	11877	9064	9064	12100(Top 45%)	9136(Top 60%)	9136(Top 445%)
10K	6.21 mi	3.10 mi	11685+192	8971+93	8971+93	11576(Top 43%)	8922(Top 59%)	8922(Top 435%)
15K	9.32 mi	3.11 mi	11790-105	8995-24	8995-24	12100(Top 45%)	9136(Top 60%)	9136(Top 445%)
20K	12.43 mi	3.11 mi	12234-444	9165-170	9165-170	13643(Top 51%)	9727(Top 64%)	9727(Top 474%)
Half	13.11 mi	0.68 mi	12270-36	9177-12	9177-12	12838(Top 48%)	9431(Top 62%)	9431(Top 460%)
25K	15.53 mi	2.42 mi	12938-668	9453-276	9453-276	15876(Top 60%)	10486(Top 69%)	10486(Top 511%)
30K	18.64 mi	3.11 mi	13248-310	9535-82	9535-82	14458(Top 54%)	9840(Top 65%)	9840(Top 480%)
20M	20.00 mi	1.36 mi	13537-289	9638-103	9638-103	16591(Top 62%)	10649(Top 70%)	10649(Top 519%)
21M	21.00 mi	1.00 mi	13748-211	9706-68	9706-68	16473(Top 62%)	10550(Top 70%)	10550(Top 514%)
35K	21.75 mi	0.75 mi	13797-49	9709-3	9709-3	15202(Top 57%)	9948(Top 66%)	9948(Top 485%)
23M	23.00 mi	1.25 mi	13803-6	9685+24	9685+24	14312(Top 54%)	9491(Top 63%)	9491(Top 463%)
24M	24.00 mi	1.00 mi	13860-57	9670+15	9670+15	15134(Top 57%)	9806(Top 65%)	9806(Top 478%)
40K	24.85 mi	0.85 mi	13842+18	9646+24	9646+24	13905(Top 52%)	9195(Top 61%)	9195(Top 448%)
25.2M	25.20 mi	0.35 mi	13809+33	9632+14	9632+14	11559(Top 43%)	8073(Top 53%)	8073(Top 393%)
Finish	26.22 mi	1.02 mi	13827-18	9624+8	9624+8	14761(Top 55%)	9612(Top 63%)	9612(Top 468%)

9612

Passing Analysis

Category:

Athletes Passed

1188

Passed By

3138

Net Change

-1950

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11877
5K → 10K	402	210	+192	#11877	#11685
10K → 15K	143	248	-105	#11685	#11790
15K → 20K	62	506	-444	#11790	#12234
20K → Half	22	58	-36	#12234	#12270
Half → 25K	27	695	-668	#12270	#12938
25K → 30K	106	416	-310	#12938	#13248
30K → 20M	28	317	-289	#13248	#13537
20M → 21M	39	250	-211	#13537	#13748
21M → 35K	41	90	-49	#13748	#13797
35K → 23M	82	88	-6	#13797	#13803
23M → 24M	53	110	-57	#13803	#13860
24M → 40K	80	62	+18	#13860	#13842
40K → 25.2M	41	8	+33	#13842	#13809
25.2M → Finish	62	80	-18	#13809	#13827
TOTALS	1188	3138	-1950