Dennis Nilsson

Bib: 12388•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 26622

Top 37%

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Top 41%

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:26

Rank: #10004

Start → 5K

7:33/mi

23:26 split

5K· 3.11 mi

23:26

Rank: #10004

Start → 5K

7:33/mi

23:26 split

10K· 6.21 mi

46:57

Rank: #10520 (-516)

5K → 10K

7:34/mi

23:31 split

10K· 6.21 mi

46:57

Rank: #10520 (-516)

5K → 10K

7:34/mi

23:31 split

15K· 9.32 mi

1:09:58

Rank: #10118 (+402)

10K → 15K

7:25/mi

23:01 split

15K· 9.32 mi

1:09:58

Rank: #10118 (+402)

10K → 15K

7:25/mi

23:01 split

20K· 12.43 mi

1:33:19

Rank: #9902 (+216)

15K → 20K

7:31/mi

23:21 split

20K· 12.43 mi

1:33:19

Rank: #9902 (+216)

15K → 20K

7:31/mi

23:21 split

Half· 13.11 mi

1:38:21

Rank: #9864 (+38)

20K → Half

7:23/mi

5:02 split

Half· 13.11 mi

1:38:21

Rank: #9864 (+38)

20K → Half

7:23/mi

5:02 split

25K· 15.53 mi

1:56:54

Rank: #9852 (+12)

Half → 25K

7:39/mi

18:33 split

25K· 15.53 mi

1:56:54

Rank: #9852 (+12)

Half → 25K

7:39/mi

18:33 split

30K· 18.64 mi

2:21:25

Rank: #9868 (-16)

25K → 30K

7:53/mi

24:31 split

30K· 18.64 mi

2:21:25

Rank: #9868 (-16)

25K → 30K

7:53/mi

24:31 split

20M

2:32:13

Rank: #9821 (+47)

30K → 20M

7:57/mi

10:48 split

20M

2:32:13

Rank: #9821 (+47)

30K → 20M

7:57/mi

10:48 split

21M

2:40:41

Rank: #9812 (+9)

20M → 21M

8:28/mi

8:28 split

21M

2:40:41

Rank: #9812 (+9)

20M → 21M

8:28/mi

8:28 split

35K· 21.75 mi

2:46:25

Rank: #9812

21M → 35K

7:40/mi

5:44 split

35K· 21.75 mi

2:46:25

Rank: #9812

21M → 35K

7:40/mi

5:44 split

23M

2:56:31

Rank: #9799 (+13)

35K → 23M

8:04/mi

10:06 split

23M

2:56:31

Rank: #9799 (+13)

35K → 23M

8:04/mi

10:06 split

24M

3:04:23

Rank: #9790 (+9)

23M → 24M

7:52/mi

7:52 split

24M

3:04:23

Rank: #9790 (+9)

23M → 24M

7:52/mi

7:52 split

40K· 24.85 mi

3:11:21

Rank: #9821 (-31)

24M → 40K

8:09/mi

6:58 split

40K· 24.85 mi

3:11:21

Rank: #9821 (-31)

24M → 40K

8:09/mi

6:58 split

25.2M

3:14:20

Rank: #9816 (+5)

40K → 25.2M

8:39/mi

2:59 split

25.2M

3:14:20

Rank: #9816 (+5)

40K → 25.2M

8:39/mi

2:59 split

Finish· 26.22 mi

3:22:19

Rank: #9833 (-17)

25.2M → Finish

7:50/mi

7:59 split

Finish· 26.22 mi

3:22:19

Rank: #9833 (-17)

25.2M → Finish

7:50/mi

7:59 split

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:21

Pace7:30 /mi

2nd Half

Distance13.11 mi

Time1:43:58

Pace7:56 /mi

📊Positive Split: 5.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:40	23:26	7:33	23:26	7:33	-
10K	6.21 mi	11:14:11	46:57	7:33	23:31	7:34	+0:01
15K	9.32 mi	11:37:12	1:09:58	7:30	23:01	7:25	-0:09
20K	12.43 mi	12:00:33	1:33:19	7:31	23:21	7:31	+0:06
Half	13.11 mi	12:05:35	1:38:21	7:30	5:02	7:23	-0:08
25K	15.53 mi	12:24:08	1:56:54	7:32	18:33	7:39	+0:16
30K	18.64 mi	12:48:39	2:21:25	7:35	24:31	7:53	+0:14
20M	20.00 mi	12:59:27	2:32:13	7:37	10:48	7:57	+0:04
21M	21.00 mi	13:07:55	2:40:41	7:39	8:28	8:28	+0:31
35K	21.75 mi	13:13:39	2:46:25	7:39	5:44	7:40	-0:48
23M	23.00 mi	13:23:45	2:56:31	7:40	10:06	8:04	+0:24
24M	24.00 mi	13:31:37	3:04:23	7:41	7:52	7:52	-0:12
40K	24.85 mi	13:38:35	3:11:21	7:42	6:58	8:09	+0:17
25.2M	25.20 mi	13:41:34	3:14:20	7:43	2:59	8:39	+0:30
Finish	26.22 mi	13:49:33	3:22:19	7:43	7:59	7:50	-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

7:43 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:03:54

91% of race

Time at Steady Pace

18:25

9% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:40	23:26	7:33	23:26	7:33	#10004
10K	6.21 mi	11:14:11	46:57	7:33	23:31	7:34	#10520
15K	9.32 mi	11:37:12	1:09:58	7:30	23:01	7:25	#10118
20K	12.43 mi	12:00:33	1:33:19	7:31	23:21	7:31	#9902
Half	13.11 mi	12:05:35	1:38:21	7:30	5:02	7:23	#9864
25K	15.53 mi	12:24:08	1:56:54	7:32	18:33	7:39	#9852
30K	18.64 mi	12:48:39	2:21:25	7:35	24:31	7:53	#9868
20M	20.00 mi	12:59:27	2:32:13	7:37	10:48	7:57	#9821
21M	21.00 mi	13:07:55	2:40:41	7:39	8:28	8:28	#9812
35K	21.75 mi	13:13:39	2:46:25	7:39	5:44	7:40	#9812
23M	23.00 mi	13:23:45	2:56:31	7:40	10:06	8:04	#9799
24M	24.00 mi	13:31:37	3:04:23	7:41	7:52	7:52	#9790
40K	24.85 mi	13:38:35	3:11:21	7:42	6:58	8:09	#9821
25.2M	25.20 mi	13:41:34	3:14:20	7:43	2:59	8:39	#9816
Finish	26.22 mi	13:49:33	3:22:19	7:43	7:59	7:50	#9833

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	10004	8129	8129	9401(Top 35%)	7805(Top 51%)	7805(Top 347%)
10K	6.21 mi	3.10 mi	10520-516	8426-297	8426-297	11029(Top 41%)	8689(Top 57%)	8689(Top 386%)
15K	9.32 mi	3.11 mi	10118+402	8233+193	8233+193	9401(Top 35%)	7805(Top 51%)	7805(Top 347%)
20K	12.43 mi	3.11 mi	9902+216	8093+140	8093+140	9431(Top 35%)	7757(Top 51%)	7757(Top 344%)
Half	13.11 mi	0.68 mi	9864+38	8077+16	8077+16	9219(Top 35%)	7654(Top 50%)	7654(Top 340%)
25K	15.53 mi	2.42 mi	9852+12	8051+26	8051+26	9907(Top 37%)	7932(Top 52%)	7932(Top 352%)
30K	18.64 mi	3.11 mi	9868-16	8022+29	8022+29	10057(Top 38%)	7854(Top 52%)	7854(Top 349%)
20M	20.00 mi	1.36 mi	9821+47	7970+52	7970+52	9868(Top 37%)	7679(Top 51%)	7679(Top 341%)
21M	21.00 mi	1.00 mi	9812+9	7942+28	7942+28	10255(Top 39%)	7733(Top 51%)	7733(Top 343%)
35K	21.75 mi	0.75 mi	9812	7921+21	7921+21	9677(Top 36%)	7449(Top 49%)	7449(Top 331%)
23M	23.00 mi	1.25 mi	9799+13	7877+44	7877+44	10219(Top 38%)	7600(Top 50%)	7600(Top 337%)
24M	24.00 mi	1.00 mi	9790+9	7846+31	7846+31	10251(Top 39%)	7524(Top 50%)	7524(Top 334%)
40K	24.85 mi	0.85 mi	9821-31	7830+16	7830+16	10994(Top 41%)	7833(Top 52%)	7833(Top 348%)
25.2M	25.20 mi	0.35 mi	9816+5	7817+13	7817+13	10392(Top 39%)	7490(Top 49%)	7490(Top 333%)
Finish	26.22 mi	1.02 mi	9833-17	7801+16	7801+16	10911(Top 41%)	7748(Top 51%)	7748(Top 344%)

7748

Passing Analysis

Category:

Athletes Passed

1733*

Passed By

1561

Net Change

+171

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10004
5K → 10K	110	626	-516	#10004	#10520
10K → 15K	451	49	+402	#10520	#10118
15K → 20K	287*	71	+216	#10118	#9902
20K → Half	48	10	+38	#9902	#9864
Half → 25K	125	112	+12	#9864	#9852
25K → 30K	153*	169	-16	#9852	#9868
30K → 20M	105	58	+47	#9868	#9821
20M → 21M	87	78	+9	#9821	#9812
21M → 35K	45	45	0	#9812	#9812
35K → 23M	98	85	+13	#9812	#9799
23M → 24M	62	53	+9	#9799	#9790
24M → 40K	58	89	-31	#9790	#9821
40K → 25.2M	38	33	+5	#9821	#9816
25.2M → Finish	66*	83	-17	#9816	#9833
TOTALS	1733*	1561	+171