Lauren Clark
Bib: 12325•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:52 | 22:27 | 7:14 | 22:27 | 7:14 | - |
10K | 6.21 mi | 11:12:03 | 44:38 | 7:11 | 22:11 | 7:08 | -0:06 |
15K | 9.32 mi | 11:34:13 | 1:06:48 | 7:10 | 22:10 | 7:08 | 0:00 |
20K | 12.43 mi | 11:56:39 | 1:29:14 | 7:11 | 22:26 | 7:13 | +0:05 |
Half | 13.11 mi | 12:01:29 | 1:34:04 | 7:11 | 4:50 | 7:05 | -0:08 |
25K | 15.53 mi | 12:19:03 | 1:51:38 | 7:11 | 17:34 | 7:15 | +0:10 |
30K | 18.64 mi | 12:41:53 | 2:14:28 | 7:13 | 22:50 | 7:21 | +0:06 |
20M | 20.00 mi | 12:51:58 | 2:24:33 | 7:14 | 10:05 | 7:25 | +0:04 |
21M | 21.00 mi | 12:59:48 | 2:32:23 | 7:15 | 7:50 | 7:50 | +0:25 |
35K | 21.75 mi | 13:05:20 | 2:37:55 | 7:16 | 5:32 | 7:24 | -0:26 |
23M | 23.00 mi | 13:15:09 | 2:47:44 | 7:18 | 9:49 | 7:50 | +0:26 |
24M | 24.00 mi | 13:22:57 | 2:55:32 | 7:19 | 7:48 | 7:48 | -0:02 |
40K | 24.85 mi | 13:29:56 | 3:02:31 | 7:21 | 6:59 | 8:10 | +0:22 |
25.2M | 25.20 mi | 13:32:57 | 3:05:32 | 7:22 | 3:01 | 8:45 | +0:35 |
Finish | 26.22 mi | 13:40:57 | 3:13:32 | 7:23 | 8:00 | 7:51 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:23 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
49:11
25% of race
Time at Steady Pace
1:40:54
52% of race
Time at Slower Pace
43:27
22% of race
Average Pace: 7:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:52 | 22:27 | 7:14 | 22:27 | 7:14 | #7667 | |
10K | 6.21 mi | 11:12:03 | 44:38 | 7:11 | 22:11 | 7:08 | #7655 | |
15K | 9.32 mi | 11:34:13 | 1:06:48 | 7:10 | 22:10 | 7:08 | #7542 | |
20K | 12.43 mi | 11:56:39 | 1:29:14 | 7:11 | 22:26 | 7:13 | #7409 | |
Half | 13.11 mi | 12:01:29 | 1:34:04 | 7:11 | 4:50 | 7:05 | #7382 | |
25K | 15.53 mi | 12:19:03 | 1:51:38 | 7:11 | 17:34 | 7:15 | #7290 | |
30K | 18.64 mi | 12:41:53 | 2:14:28 | 7:13 | 22:50 | 7:21 | #7069 | |
20M | 20.00 mi | 12:51:58 | 2:24:33 | 7:14 | 10:05 | 7:25 | #6991 | |
21M | 21.00 mi | 12:59:48 | 2:32:23 | 7:15 | 7:50 | 7:50 | #6910 | |
35K | 21.75 mi | 13:05:20 | 2:37:55 | 7:16 | 5:32 | 7:24 | #6910 | |
23M | 23.00 mi | 13:15:09 | 2:47:44 | 7:18 | 9:49 | 7:50 | #6953 | |
24M | 24.00 mi | 13:22:57 | 2:55:32 | 7:19 | 7:48 | 7:48 | #7037 | |
40K | 24.85 mi | 13:29:56 | 3:02:31 | 7:21 | 6:59 | 8:10 | #7145 | |
25.2M | 25.20 mi | 13:32:57 | 3:05:32 | 7:22 | 3:01 | 8:45 | #7196 | |
Finish | 26.22 mi | 13:40:57 | 3:13:32 | 7:23 | 8:00 | 7:51 | #7304 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7667 | 898 | 898 | 7381(Top 28%) | 854(Top 7%) | 854(Top 17%) |
| 10K | 6.21 mi | 3.10 mi | 7655+12 | 904-6 | 904-6 | 7704(Top 29%) | 960(Top 8%) | 960(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 7542+113 | 887+17 | 887+17 | 7381(Top 28%) | 854(Top 7%) | 854(Top 17%) |
| 20K | 12.43 mi | 3.11 mi | 7409+133 | 854+33 | 854+33 | 7238(Top 27%) | 856(Top 7%) | 856(Top 18%) |
| Half | 13.11 mi | 0.68 mi | 7382+27 | 849+5 | 849+5 | 7115(Top 27%) | 807(Top 7%) | 807(Top 17%) |
| 25K | 15.53 mi | 2.42 mi | 7290+92 | 834+15 | 834+15 | 6939(Top 26%) | 823(Top 7%) | 823(Top 17%) |
| 30K | 18.64 mi | 3.11 mi | 7069+221 | 797+37 | 797+37 | 6317(Top 24%) | 715(Top 6%) | 715(Top 15%) |
| 20M | 20.00 mi | 1.36 mi | 6991+78 | 781+16 | 781+16 | 6320(Top 24%) | 794(Top 7%) | 794(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 6910+81 | 774+7 | 774+7 | 6365(Top 24%) | 903(Top 8%) | 903(Top 18%) |
| 35K | 21.75 mi | 0.75 mi | 6910 | 786-12 | 786-12 | 7800(Top 29%) | 1408(Top 12%) | 1408(Top 29%) |
| 23M | 23.00 mi | 1.25 mi | 6953-43 | 831-45 | 831-45 | 8689(Top 33%) | 1872(Top 16%) | 1872(Top 38%) |
| 24M | 24.00 mi | 1.00 mi | 7037-84 | 872-41 | 872-41 | 9803(Top 37%) | 2488(Top 22%) | 2488(Top 51%) |
| 40K | 24.85 mi | 0.85 mi | 7145-108 | 919-47 | 919-47 | 11142(Top 42%) | 3212(Top 28%) | 3212(Top 66%) |
| 25.2M | 25.20 mi | 0.35 mi | 7196-51 | 948-29 | 948-29 | 11022(Top 41%) | 3180(Top 28%) | 3180(Top 65%) |
| Finish | 26.22 mi | 1.02 mi | 7304-108 | 1017-69 | 1017-69 | 11046(Top 41%) | 3211(Top 28%) | 3211(Top 66%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7381
Females
854
F18-39
854
5K→10K
3.1 - 6.2 mi
Overall
7704
Females
960
F18-39
960
10K→15K
6.2 - 9.3 mi
Overall
7381
Females
854
F18-39
854
15K→20K
9.3 - 12.4 mi
Overall
7238
Females
856
F18-39
856
20K→Half
12.4 - 13.1 mi
Overall
7115
Females
807
F18-39
807
Half→25K
13.1 - 15.5 mi
Overall
6939
Females
823
F18-39
823
25K→30K
15.5 - 18.6 mi
Overall
6317
Females
715
F18-39
715
30K→20M
18.6 - 20.0 mi
Overall
6320
Females
794
F18-39
794
20M→21M
20.0 - 21.0 mi
Overall
6365
Females
903
F18-39
903
21M→35K
21.0 - 21.8 mi
Overall
7800
Females
1408
F18-39
1408
35K→23M
21.8 - 23.0 mi
Overall
8689
Females
1872
F18-39
1872
23M→24M
23.0 - 24.0 mi
Overall
9803
Females
2488
F18-39
2488
24M→40K
24.0 - 24.9 mi
Overall
11142
Females
3212
F18-39
3212
40K→25.2M
24.9 - 25.2 mi
Overall
11022
Females
3180
F18-39
3180
25.2M→Finish
25.2 - 26.2 mi
Overall
11046
Females
3211
F18-39
3211
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7667 |
| 5K → 10K | 226 | 214 | +12 | #7667 | #7655 |
| 10K → 15K | 197 | 84 | +113 | #7655 | #7542 |
| 15K → 20K | 180 | 47 | +133 | #7542 | #7409 |
| 20K → Half | 40 | 13 | +27 | #7409 | #7382 |
| Half → 25K | 124 | 32 | +92 | #7382 | #7290 |
| 25K → 30K | 255 | 34 | +221 | #7290 | #7069 |
| 30K → 20M | 97 | 19 | +78 | #7069 | #6991 |
| 20M → 21M | 100 | 19 | +81 | #6991 | #6910 |
| 21M → 35K | 42 | 42 | 0 | #6910 | #6910 |
| 35K → 23M | 60 | 103 | -43 | #6910 | #6953 |
| 23M → 24M | 32 | 116 | -84 | #6953 | #7037 |
| 24M → 40K | 26 | 134 | -108 | #7037 | #7145 |
| 40K → 25.2M | 15 | 66 | -51 | #7145 | #7196 |
| 25.2M → Finish | 36 | 144 | -108 | #7196 | #7304 |
| TOTALS | 1430 | 1067 | +363 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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