Sophia Frantz
Bib: 12255•F
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:56 | 22:15 | 7:10 | 22:15 | 7:10 | - |
10K | 6.21 mi | 11:11:44 | 44:03 | 7:05 | 21:48 | 7:01 | -0:09 |
15K | 9.32 mi | 11:33:58 | 1:06:17 | 7:07 | 22:14 | 7:09 | +0:08 |
20K | 12.43 mi | 11:56:15 | 1:28:34 | 7:08 | 22:17 | 7:10 | +0:01 |
Half | 13.11 mi | 12:01:03 | 1:33:22 | 7:07 | 4:48 | 7:02 | -0:08 |
25K | 15.53 mi | 12:18:33 | 1:50:52 | 7:08 | 17:30 | 7:13 | +0:11 |
30K | 18.64 mi | 12:41:10 | 2:13:29 | 7:10 | 22:37 | 7:17 | +0:04 |
20M | 20.00 mi | 12:51:09 | 2:23:28 | 7:10 | 9:59 | 7:21 | +0:04 |
21M | 21.00 mi | 12:58:47 | 2:31:06 | 7:12 | 7:38 | 7:38 | +0:17 |
35K | 21.75 mi | 13:03:58 | 2:36:17 | 7:11 | 5:11 | 6:56 | -0:42 |
23M | 23.00 mi | 13:13:12 | 2:45:31 | 7:12 | 9:14 | 7:22 | +0:26 |
24M | 24.00 mi | 13:20:26 | 2:52:45 | 7:12 | 7:14 | 7:14 | -0:08 |
40K | 24.85 mi | 13:26:50 | 2:59:09 | 7:12 | 6:24 | 7:29 | +0:15 |
25.2M | 25.20 mi | 13:29:34 | 3:01:53 | 7:13 | 2:44 | 7:56 | +0:27 |
Finish | 26.22 mi | 13:36:55 | 3:09:14 | 7:13 | 7:21 | 7:13 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:13 /mi
Slowest Pace
7:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:58:52
95% of race
Time at Steady Pace
10:22
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:56 | 22:15 | 7:10 | 22:15 | 7:10 | #7275 | |
10K | 6.21 mi | 11:11:44 | 44:03 | 7:05 | 21:48 | 7:01 | #7045 | |
15K | 9.32 mi | 11:33:58 | 1:06:17 | 7:07 | 22:14 | 7:09 | #7175 | |
20K | 12.43 mi | 11:56:15 | 1:28:34 | 7:08 | 22:17 | 7:10 | #7086 | |
Half | 13.11 mi | 12:01:03 | 1:33:22 | 7:07 | 4:48 | 7:02 | #7074 | |
25K | 15.53 mi | 12:18:33 | 1:50:52 | 7:08 | 17:30 | 7:13 | #6988 | |
30K | 18.64 mi | 12:41:10 | 2:13:29 | 7:10 | 22:37 | 7:17 | #6754 | |
20M | 20.00 mi | 12:51:09 | 2:23:28 | 7:10 | 9:59 | 7:21 | #6670 | |
21M | 21.00 mi | 12:58:47 | 2:31:06 | 7:12 | 7:38 | 7:38 | #6557 | |
35K | 21.75 mi | 13:03:58 | 2:36:17 | 7:11 | 5:11 | 6:56 | #6468 | |
23M | 23.00 mi | 13:13:12 | 2:45:31 | 7:12 | 9:14 | 7:22 | #6382 | |
24M | 24.00 mi | 13:20:26 | 2:52:45 | 7:12 | 7:14 | 7:14 | #6310 | |
40K | 24.85 mi | 13:26:50 | 2:59:09 | 7:12 | 6:24 | 7:29 | #6282 | |
25.2M | 25.20 mi | 13:29:34 | 3:01:53 | 7:13 | 2:44 | 7:56 | #6261 | |
Finish | 26.22 mi | 13:36:55 | 3:09:14 | 7:13 | 7:21 | 7:13 | #6243 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7275 | 786 | 786 | 7511(Top 28%) | 896(Top 8%) | 896(Top 18%) |
| 10K | 6.21 mi | 3.10 mi | 7045+230 | 746+40 | 746+40 | 6952(Top 26%) | 736(Top 6%) | 736(Top 15%) |
| 15K | 9.32 mi | 3.11 mi | 7175-130 | 782-36 | 782-36 | 7511(Top 28%) | 896(Top 8%) | 896(Top 18%) |
| 20K | 12.43 mi | 3.11 mi | 7086+89 | 768+14 | 768+14 | 6932(Top 26%) | 765(Top 7%) | 765(Top 16%) |
| Half | 13.11 mi | 0.68 mi | 7074+12 | 763+5 | 763+5 | 6805(Top 26%) | 702(Top 6%) | 702(Top 14%) |
| 25K | 15.53 mi | 2.42 mi | 6988+86 | 751+12 | 751+12 | 6787(Top 25%) | 778(Top 7%) | 778(Top 16%) |
| 30K | 18.64 mi | 3.11 mi | 6754+234 | 716+35 | 716+35 | 5923(Top 22%) | 599(Top 5%) | 599(Top 12%) |
| 20M | 20.00 mi | 1.36 mi | 6670+84 | 709+7 | 709+7 | 5921(Top 22%) | 685(Top 6%) | 685(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 6557+113 | 695+14 | 695+14 | 5304(Top 20%) | 613(Top 5%) | 613(Top 13%) |
| 35K | 21.75 mi | 0.75 mi | 6468+89 | 680+15 | 680+15 | 4994(Top 19%) | 509(Top 4%) | 509(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 6382+86 | 665+15 | 665+15 | 5747(Top 22%) | 730(Top 6%) | 730(Top 15%) |
| 24M | 24.00 mi | 1.00 mi | 6310+72 | 658+7 | 658+7 | 5969(Top 22%) | 877(Top 8%) | 877(Top 18%) |
| 40K | 24.85 mi | 0.85 mi | 6282+28 | 665-7 | 665-7 | 6650(Top 25%) | 1216(Top 11%) | 1216(Top 25%) |
| 25.2M | 25.20 mi | 0.35 mi | 6261+21 | 666-1 | 666-1 | 6138(Top 23%) | 1088(Top 10%) | 1088(Top 22%) |
| Finish | 26.22 mi | 1.02 mi | 6243+18 | 672-6 | 672-6 | 6536(Top 25%) | 1247(Top 11%) | 1247(Top 26%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7511
Females
896
F18-39
896
5K→10K
3.1 - 6.2 mi
Overall
6952
Females
736
F18-39
736
10K→15K
6.2 - 9.3 mi
Overall
7511
Females
896
F18-39
896
15K→20K
9.3 - 12.4 mi
Overall
6932
Females
765
F18-39
765
20K→Half
12.4 - 13.1 mi
Overall
6805
Females
702
F18-39
702
Half→25K
13.1 - 15.5 mi
Overall
6787
Females
778
F18-39
778
25K→30K
15.5 - 18.6 mi
Overall
5923
Females
599
F18-39
599
30K→20M
18.6 - 20.0 mi
Overall
5921
Females
685
F18-39
685
20M→21M
20.0 - 21.0 mi
Overall
5304
Females
613
F18-39
613
21M→35K
21.0 - 21.8 mi
Overall
4994
Females
509
F18-39
509
35K→23M
21.8 - 23.0 mi
Overall
5747
Females
730
F18-39
730
23M→24M
23.0 - 24.0 mi
Overall
5969
Females
877
F18-39
877
24M→40K
24.0 - 24.9 mi
Overall
6650
Females
1216
F18-39
1216
40K→25.2M
24.9 - 25.2 mi
Overall
6138
Females
1088
F18-39
1088
25.2M→Finish
25.2 - 26.2 mi
Overall
6536
Females
1247
F18-39
1247
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7275 |
| 5K → 10K | 353 | 123 | +230 | #7275 | #7045 |
| 10K → 15K | 88 | 218 | -130 | #7045 | #7175 |
| 15K → 20K | 150 | 61 | +89 | #7175 | #7086 |
| 20K → Half | 18 | 6 | +12 | #7086 | #7074 |
| Half → 25K | 133 | 47 | +86 | #7074 | #6988 |
| 25K → 30K | 253 | 19 | +234 | #6988 | #6754 |
| 30K → 20M | 109 | 25 | +84 | #6754 | #6670 |
| 20M → 21M | 128 | 15 | +113 | #6670 | #6557 |
| 21M → 35K | 93 | 4 | +89 | #6557 | #6468 |
| 35K → 23M | 108 | 22 | +86 | #6468 | #6382 |
| 23M → 24M | 96 | 24 | +72 | #6382 | #6310 |
| 24M → 40K | 58 | 30 | +28 | #6310 | #6282 |
| 40K → 25.2M | 34 | 13 | +21 | #6282 | #6261 |
| 25.2M → Finish | 61 | 43 | +18 | #6261 | #6243 |
| TOTALS | 1682 | 650 | +1032 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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