Josh Harford

Bib: 12149•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 27%

Gender (Male)

#0 / 15176

Top 41%

Masters (Masters Men)

#0 / 9891

Top 27%

Division (M45-49)

#0 / 2252

Top 36%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:04

Rank: #9008

Start → 5K

23:04 | 7:25/mi

5K· 3.11 mi

23:04

Rank: #9008

Start → 5K

23:04 | 7:25/mi

10K· 6.21 mi

45:26

Rank: #8517 (+491)

5K → 10K

22:22 | 7:12/mi

10K· 6.21 mi

45:26

Rank: #8517 (+491)

5K → 10K

22:22 | 7:12/mi

15K· 9.32 mi

1:07:58

Rank: #8398 (+119)

10K → 15K

22:32 | 7:15/mi

15K· 9.32 mi

1:07:58

Rank: #8398 (+119)

10K → 15K

22:32 | 7:15/mi

20K· 12.43 mi

1:30:41

Rank: #8223 (+175)

15K → 20K

22:43 | 7:19/mi

20K· 12.43 mi

1:30:41

Rank: #8223 (+175)

15K → 20K

22:43 | 7:19/mi

Half· 13.11 mi

1:35:36

Rank: #8200 (+23)

20K → Half

4:55 | 7:12/mi

Half· 13.11 mi

1:35:36

Rank: #8200 (+23)

20K → Half

4:55 | 7:12/mi

25K· 15.53 mi

1:53:22

Rank: #8052 (+148)

Half → 25K

17:46 | 7:20/mi

25K· 15.53 mi

1:53:22

Rank: #8052 (+148)

Half → 25K

17:46 | 7:20/mi

30K· 18.64 mi

2:16:32

Rank: #7812 (+240)

25K → 30K

23:10 | 7:27/mi

30K· 18.64 mi

2:16:32

Rank: #7812 (+240)

25K → 30K

23:10 | 7:27/mi

20M

2:26:43

Rank: #7702 (+110)

30K → 20M

10:11 | 7:30/mi

20M

2:26:43

Rank: #7702 (+110)

30K → 20M

10:11 | 7:30/mi

21M

2:34:35

Rank: #7603 (+99)

20M → 21M

7:52 | 7:52/mi

21M

2:34:35

Rank: #7603 (+99)

20M → 21M

7:52 | 7:52/mi

35K· 21.75 mi

2:40:01

Rank: #7552 (+51)

21M → 35K

5:26 | 7:16/mi

35K· 21.75 mi

2:40:01

Rank: #7552 (+51)

21M → 35K

5:26 | 7:16/mi

23M

2:49:23

Rank: #7426 (+126)

35K → 23M

9:22 | 7:29/mi

23M

2:49:23

Rank: #7426 (+126)

35K → 23M

9:22 | 7:29/mi

24M

2:56:42

Rank: #7355 (+71)

23M → 24M

7:19 | 7:19/mi

24M

2:56:42

Rank: #7355 (+71)

23M → 24M

7:19 | 7:19/mi

40K· 24.85 mi

3:03:05

Rank: #7303 (+52)

24M → 40K

6:23 | 7:28/mi

40K· 24.85 mi

3:03:05

Rank: #7303 (+52)

24M → 40K

6:23 | 7:28/mi

25.2M

3:05:49

Rank: #7270 (+33)

40K → 25.2M

2:44 | 7:56/mi

25.2M

3:05:49

Rank: #7270 (+33)

40K → 25.2M

2:44 | 7:56/mi

Finish· 26.22 mi

3:12:50

Rank: #7104 (+166)

25.2M → Finish

7:01 | 6:53/mi

Finish· 26.22 mi

3:12:50

Rank: #7104 (+166)

25.2M → Finish

7:01 | 6:53/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:36

Pace7:18 /mi

2nd Half

Distance13.11 mi

Time1:37:14

Pace7:25 /mi

📊Positive Split: 1.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:55	23:04	7:25	23:04	7:25	-
10K	6.21 mi	11:13:17	45:26	7:19	22:22	7:12	-0:13
15K	9.32 mi	11:35:49	1:07:58	7:18	22:32	7:15	+0:03
20K	12.43 mi	11:58:32	1:30:41	7:18	22:43	7:19	+0:04
Half	13.11 mi	12:03:27	1:35:36	7:18	4:55	7:12	-0:07
25K	15.53 mi	12:21:13	1:53:22	7:18	17:46	7:20	+0:08
30K	18.64 mi	12:44:23	2:16:32	7:19	23:10	7:27	+0:07
20M	20.00 mi	12:54:34	2:26:43	7:20	10:11	7:30	+0:03
21M	21.00 mi	13:02:26	2:34:35	7:22	7:52	7:52	+0:22
35K	21.75 mi	13:07:52	2:40:01	7:21	5:26	7:16	-0:36
23M	23.00 mi	13:17:14	2:49:23	7:22	9:22	7:29	+0:13
24M	24.00 mi	13:24:33	2:56:42	7:22	7:19	7:19	-0:10
40K	24.85 mi	13:30:56	3:03:05	7:22	6:23	7:28	+0:09
25.2M	25.20 mi	13:33:40	3:05:49	7:22	2:44	7:56	+0:28
Finish	26.22 mi	13:40:41	3:12:50	7:22	7:01	6:53	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:53 /mi

Average Pace

7:22 /mi

Slowest Pace

7:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:02:14

95% of race

Time at Steady Pace

10:36

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:55	23:04	7:25	23:04	7:25	#9008
10K	6.21 mi	11:13:17	45:26	7:19	22:22	7:12	#8517
15K	9.32 mi	11:35:49	1:07:58	7:18	22:32	7:15	#8398
20K	12.43 mi	11:58:32	1:30:41	7:18	22:43	7:19	#8223
Half	13.11 mi	12:03:27	1:35:36	7:18	4:55	7:12	#8200
25K	15.53 mi	12:21:13	1:53:22	7:18	17:46	7:20	#8052
30K	18.64 mi	12:44:23	2:16:32	7:19	23:10	7:27	#7812
20M	20.00 mi	12:54:34	2:26:43	7:20	10:11	7:30	#7702
21M	21.00 mi	13:02:26	2:34:35	7:22	7:52	7:52	#7603
35K	21.75 mi	13:07:52	2:40:01	7:21	5:26	7:16	#7552
23M	23.00 mi	13:17:14	2:49:23	7:22	9:22	7:29	#7426
24M	24.00 mi	13:24:33	2:56:42	7:22	7:19	7:19	#7355
40K	24.85 mi	13:30:56	3:03:05	7:22	6:23	7:28	#7303
25.2M	25.20 mi	13:33:40	3:05:49	7:22	2:44	7:56	#7270
Finish	26.22 mi	13:40:41	3:12:50	7:22	7:01	6:53	#7104

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9008	7595	7595	8152(Top 31%)	7019(Top 46%)	7019(Top 312%)
10K	6.21 mi	3.10 mi	8517+491	7282+313	7282+313	8075(Top 30%)	6991(Top 46%)	6991(Top 310%)
15K	9.32 mi	3.11 mi	8398+119	7208+74	7208+74	8152(Top 31%)	7019(Top 46%)	7019(Top 312%)
20K	12.43 mi	3.11 mi	8223+175	7087+121	7087+121	7853(Top 29%)	6785(Top 45%)	6785(Top 301%)
Half	13.11 mi	0.68 mi	8200+23	7067+20	7067+20	7850(Top 29%)	6798(Top 45%)	6798(Top 302%)
25K	15.53 mi	2.42 mi	8052+148	6950+117	6950+117	7445(Top 28%)	6447(Top 42%)	6447(Top 286%)
30K	18.64 mi	3.11 mi	7812+240	6751+199	6751+199	6932(Top 26%)	6016(Top 40%)	6016(Top 267%)
20M	20.00 mi	1.36 mi	7702+110	6671+80	6671+80	6734(Top 25%)	5794(Top 38%)	5794(Top 257%)
21M	21.00 mi	1.00 mi	7603+99	6586+85	6586+85	6542(Top 25%)	5580(Top 37%)	5580(Top 248%)
35K	21.75 mi	0.75 mi	7552+51	6541+45	6541+45	6882(Top 26%)	5816(Top 38%)	5816(Top 258%)
23M	23.00 mi	1.25 mi	7426+126	6438+103	6438+103	6310(Top 24%)	5382(Top 35%)	5382(Top 239%)
24M	24.00 mi	1.00 mi	7355+71	6372+66	6372+66	6472(Top 24%)	5402(Top 36%)	5402(Top 240%)
40K	24.85 mi	0.85 mi	7303+52	6320+52	6320+52	6480(Top 24%)	5326(Top 35%)	5326(Top 237%)
25.2M	25.20 mi	0.35 mi	7270+33	6289+31	6289+31	6057(Top 23%)	4988(Top 33%)	4988(Top 221%)
Finish	26.22 mi	1.02 mi	7104+166	6151+138	6151+138	4562(Top 17%)	3970(Top 26%)	3970(Top 176%)

3970

Passing Analysis

Category:

Athletes Passed

2323

Passed By

419

Net Change

+1904

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9008
5K → 10K	570	79	+491	#9008	#8517
10K → 15K	200	81	+119	#8517	#8398
15K → 20K	222	47	+175	#8398	#8223
20K → Half	32	9	+23	#8223	#8200
Half → 25K	183	35	+148	#8200	#8052
25K → 30K	274	34	+240	#8052	#7812
30K → 20M	129	19	+110	#7812	#7702
20M → 21M	115	16	+99	#7702	#7603
21M → 35K	65	14	+51	#7603	#7552
35K → 23M	141	15	+126	#7552	#7426
23M → 24M	93	22	+71	#7426	#7355
24M → 40K	78	26	+52	#7355	#7303
40K → 25.2M	41	8	+33	#7303	#7270
25.2M → Finish	180	14	+166	#7270	#7104
TOTALS	2323	419	+1904