Christopher Grau

Bib: 12133•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:37

Rank: #13437

Start → 5K

7:55/mi

24:37 split

5K· 3.11 mi

24:37

Rank: #13437

Start → 5K

7:55/mi

24:37 split

10K· 6.21 mi

49:23

Rank: #13965 (-528)

5K → 10K

7:58/mi

24:46 split

10K· 6.21 mi

49:23

Rank: #13965 (-528)

5K → 10K

7:58/mi

24:46 split

15K· 9.32 mi

1:14:08

Rank: #13994 (-29)

10K → 15K

7:58/mi

24:45 split

15K· 9.32 mi

1:14:08

Rank: #13994 (-29)

10K → 15K

7:58/mi

24:45 split

20K· 12.43 mi

1:39:21

Rank: #14053 (-59)

15K → 20K

8:07/mi

25:13 split

20K· 12.43 mi

1:39:21

Rank: #14053 (-59)

15K → 20K

8:07/mi

25:13 split

Half· 13.11 mi

1:44:45

Rank: #14034 (+19)

20K → Half

7:55/mi

5:24 split

Half· 13.11 mi

1:44:45

Rank: #14034 (+19)

20K → Half

7:55/mi

5:24 split

25K· 15.53 mi

2:04:45

Rank: #14101 (-67)

Half → 25K

8:15/mi

20:00 split

25K· 15.53 mi

2:04:45

Rank: #14101 (-67)

Half → 25K

8:15/mi

20:00 split

30K· 18.64 mi

2:30:23

Rank: #13832 (+269)

25K → 30K

8:15/mi

25:38 split

30K· 18.64 mi

2:30:23

Rank: #13832 (+269)

25K → 30K

8:15/mi

25:38 split

20M

2:41:41

Rank: #13695 (+137)

30K → 20M

8:19/mi

11:18 split

20M

2:41:41

Rank: #13695 (+137)

30K → 20M

8:19/mi

11:18 split

21M

2:50:26

Rank: #13571 (+124)

20M → 21M

8:45/mi

8:45 split

21M

2:50:26

Rank: #13571 (+124)

20M → 21M

8:45/mi

8:45 split

35K· 21.75 mi

2:56:46

Rank: #13633 (-62)

21M → 35K

8:28/mi

6:20 split

35K· 21.75 mi

2:56:46

Rank: #13633 (-62)

21M → 35K

8:28/mi

6:20 split

23M

3:07:40

Rank: #13658 (-25)

35K → 23M

8:42/mi

10:54 split

23M

3:07:40

Rank: #13658 (-25)

35K → 23M

8:42/mi

10:54 split

24M

3:16:14

Rank: #13704 (-46)

23M → 24M

8:34/mi

8:34 split

24M

3:16:14

Rank: #13704 (-46)

23M → 24M

8:34/mi

8:34 split

40K· 24.85 mi

3:23:32

Rank: #13678 (+26)

24M → 40K

8:32/mi

7:18 split

40K· 24.85 mi

3:23:32

Rank: #13678 (+26)

24M → 40K

8:32/mi

7:18 split

25.2M

3:26:40

Rank: #13659 (+19)

40K → 25.2M

9:05/mi

3:08 split

25.2M

3:26:40

Rank: #13659 (+19)

40K → 25.2M

9:05/mi

3:08 split

Finish· 26.22 mi

3:35:13

Rank: #13692 (-33)

25.2M → Finish

8:23/mi

8:33 split

Finish· 26.22 mi

3:35:13

Rank: #13692 (-33)

25.2M → Finish

8:23/mi

8:33 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:44:45

Pace7:59 /mi

2nd Half

Distance13.11 mi

Time1:50:28

Pace8:26 /mi

📊Positive Split: 5.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:21	24:37	7:55	24:37	7:55	-
10K	6.21 mi	11:17:07	49:23	7:57	24:46	7:58	+0:03
15K	9.32 mi	11:41:52	1:14:08	7:57	24:45	7:58	0:00
20K	12.43 mi	12:07:05	1:39:21	8:00	25:13	8:07	+0:09
Half	13.11 mi	12:12:29	1:44:45	7:59	5:24	7:55	-0:12
25K	15.53 mi	12:32:29	2:04:45	8:02	20:00	8:15	+0:20
30K	18.64 mi	12:58:07	2:30:23	8:04	25:38	8:15	0:00
20M	20.00 mi	13:09:25	2:41:41	8:05	11:18	8:19	+0:04
21M	21.00 mi	13:18:10	2:50:26	8:07	8:45	8:45	+0:26
35K	21.75 mi	13:24:30	2:56:46	8:08	6:20	8:28	-0:17
23M	23.00 mi	13:35:24	3:07:40	8:10	10:54	8:42	+0:14
24M	24.00 mi	13:43:58	3:16:14	8:11	8:34	8:34	-0:08
40K	24.85 mi	13:51:16	3:23:32	8:11	7:18	8:32	-0:02
25.2M	25.20 mi	13:54:24	3:26:40	8:12	3:08	9:05	+0:33
Finish	26.22 mi	14:02:57	3:35:13	8:13	8:33	8:23	-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:55 /mi

Average Pace

8:13 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:23:20

94% of race

Time at Steady Pace

11:53

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:21	24:37	7:55	24:37	7:55	#13437
10K	6.21 mi	11:17:07	49:23	7:57	24:46	7:58	#13965
15K	9.32 mi	11:41:52	1:14:08	7:57	24:45	7:58	#13994
20K	12.43 mi	12:07:05	1:39:21	8:00	25:13	8:07	#14053
Half	13.11 mi	12:12:29	1:44:45	7:59	5:24	7:55	#14034
25K	15.53 mi	12:32:29	2:04:45	8:02	20:00	8:15	#14101
30K	18.64 mi	12:58:07	2:30:23	8:04	25:38	8:15	#13832
20M	20.00 mi	13:09:25	2:41:41	8:05	11:18	8:19	#13695
21M	21.00 mi	13:18:10	2:50:26	8:07	8:45	8:45	#13571
35K	21.75 mi	13:24:30	2:56:46	8:08	6:20	8:28	#13633
23M	23.00 mi	13:35:24	3:07:40	8:10	10:54	8:42	#13658
24M	24.00 mi	13:43:58	3:16:14	8:11	8:34	8:34	#13704
40K	24.85 mi	13:51:16	3:23:32	8:11	7:18	8:32	#13678
25.2M	25.20 mi	13:54:24	3:26:40	8:12	3:08	9:05	#13659
Finish	26.22 mi	14:02:57	3:35:13	8:13	8:33	8:23	#13692

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	13437	9735	9735	14097(Top 53%)	9937(Top 65%)	9937(Top 484%)
10K	6.21 mi	3.10 mi	13965-528	9923-188	9923-188	14581(Top 55%)	10156(Top 67%)	10156(Top 495%)
15K	9.32 mi	3.11 mi	13994-29	9924-1	9924-1	14097(Top 53%)	9937(Top 65%)	9937(Top 484%)
20K	12.43 mi	3.11 mi	14053-59	9918+6	9918+6	14313(Top 54%)	10000(Top 66%)	10000(Top 487%)
Half	13.11 mi	0.68 mi	14034+19	9911+7	9911+7	13641(Top 51%)	9751(Top 64%)	9751(Top 475%)
25K	15.53 mi	2.42 mi	14101-67	9910+1	9910+1	14565(Top 55%)	9985(Top 66%)	9985(Top 487%)
30K	18.64 mi	3.11 mi	13832+269	9779+131	9779+131	12682(Top 48%)	9094(Top 60%)	9094(Top 443%)
20M	20.00 mi	1.36 mi	13695+137	9702+77	9702+77	12450(Top 47%)	8889(Top 59%)	8889(Top 433%)
21M	21.00 mi	1.00 mi	13571+124	9636+66	9636+66	11955(Top 45%)	8572(Top 56%)	8572(Top 418%)
35K	21.75 mi	0.75 mi	13633-62	9654-18	9654-18	15066(Top 57%)	9892(Top 65%)	9892(Top 482%)
23M	23.00 mi	1.25 mi	13658-25	9628+26	9628+26	14396(Top 54%)	9528(Top 63%)	9528(Top 464%)
24M	24.00 mi	1.00 mi	13704-46	9618+10	9618+10	14846(Top 56%)	9687(Top 64%)	9687(Top 472%)
40K	24.85 mi	0.85 mi	13678+26	9589+29	9589+29	13566(Top 51%)	9042(Top 60%)	9042(Top 441%)
25.2M	25.20 mi	0.35 mi	13659+19	9579+10	9579+10	12968(Top 49%)	8748(Top 58%)	8748(Top 426%)
Finish	26.22 mi	1.02 mi	13692-33	9567+12	9567+12	14646(Top 55%)	9557(Top 63%)	9557(Top 466%)

9557

Passing Analysis

Category:

Athletes Passed

1618

Passed By

1873

Net Change

-255

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13437
5K → 10K	110	638	-528	#13437	#13965
10K → 15K	176	205	-29	#13965	#13994
15K → 20K	166	225	-59	#13994	#14053
20K → Half	48	29	+19	#14053	#14034
Half → 25K	111	178	-67	#14034	#14101
25K → 30K	342	73	+269	#14101	#13832
30K → 20M	163	26	+137	#13832	#13695
20M → 21M	155	31	+124	#13695	#13571
21M → 35K	41	103	-62	#13571	#13633
35K → 23M	79	104	-25	#13633	#13658
23M → 24M	57	103	-46	#13658	#13704
24M → 40K	68	42	+26	#13704	#13678
40K → 25.2M	47	28	+19	#13678	#13659
25.2M → Finish	55	88	-33	#13659	#13692
TOTALS	1618	1873	-255