Lisa Tomlins
Bib: 12072•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:04 | 24:23 | 7:51 | 24:23 | 7:51 | - |
10K | 6.21 mi | 11:16:12 | 48:31 | 7:48 | 24:08 | 7:46 | -0:05 |
15K | 9.32 mi | 11:40:15 | 1:12:34 | 7:47 | 24:03 | 7:44 | -0:02 |
20K | 12.43 mi | 12:05:56 | 1:38:15 | 7:54 | 25:41 | 8:16 | +0:32 |
Half | 13.11 mi | 12:11:16 | 1:43:35 | 7:54 | 5:20 | 7:49 | -0:27 |
25K | 15.53 mi | 12:31:05 | 2:03:24 | 7:57 | 19:49 | 8:10 | +0:21 |
30K | 18.64 mi | 12:57:30 | 2:29:49 | 8:02 | 26:25 | 8:30 | +0:20 |
20M | 20.00 mi | 13:09:12 | 2:41:31 | 8:05 | 11:42 | 8:37 | +0:07 |
21M | 21.00 mi | 13:18:38 | 2:50:57 | 8:08 | 9:26 | 9:26 | +0:49 |
35K | 21.75 mi | 13:24:45 | 2:57:04 | 8:09 | 6:07 | 8:11 | -1:15 |
23M | 23.00 mi | 13:35:09 | 3:07:28 | 8:09 | 10:24 | 8:18 | +0:07 |
24M | 24.00 mi | 13:43:39 | 3:15:58 | 8:10 | 8:30 | 8:30 | +0:12 |
40K | 24.85 mi | 13:50:44 | 3:23:03 | 8:10 | 7:05 | 8:17 | -0:13 |
25.2M | 25.20 mi | 13:53:44 | 3:26:03 | 8:11 | 3:00 | 8:42 | +0:25 |
Finish | 26.22 mi | 14:01:25 | 3:33:44 | 8:09 | 7:41 | 7:32 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:32 /mi
Average Pace
8:09 /mi
Slowest Pace
9:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:25:35
40% of race
Time at Steady Pace
1:09:06
32% of race
Time at Slower Pace
59:03
28% of race
Average Pace: 8:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:04 | 24:23 | 7:51 | 24:23 | 7:51 | #12842 | |
10K | 6.21 mi | 11:16:12 | 48:31 | 7:48 | 24:08 | 7:46 | #12784 | |
15K | 9.32 mi | 11:40:15 | 1:12:34 | 7:47 | 24:03 | 7:44 | #12544 | |
20K | 12.43 mi | 12:05:56 | 1:38:15 | 7:54 | 25:41 | 8:16 | #13375 | |
Half | 13.11 mi | 12:11:16 | 1:43:35 | 7:54 | 5:20 | 7:49 | #13334 | |
25K | 15.53 mi | 12:31:05 | 2:03:24 | 7:57 | 19:49 | 8:10 | #13415 | |
30K | 18.64 mi | 12:57:30 | 2:29:49 | 8:02 | 26:25 | 8:30 | #13576 | |
20M | 20.00 mi | 13:09:12 | 2:41:31 | 8:05 | 11:42 | 8:37 | #13642 | |
21M | 21.00 mi | 13:18:38 | 2:50:57 | 8:08 | 9:26 | 9:26 | #13762 | |
35K | 21.75 mi | 13:24:45 | 2:57:04 | 8:09 | 6:07 | 8:11 | #13735 | |
23M | 23.00 mi | 13:35:09 | 3:07:28 | 8:09 | 10:24 | 8:18 | #13593 | |
24M | 24.00 mi | 13:43:39 | 3:15:58 | 8:10 | 8:30 | 8:30 | #13622 | |
40K | 24.85 mi | 13:50:44 | 3:23:03 | 8:10 | 7:05 | 8:17 | #13533 | |
25.2M | 25.20 mi | 13:53:44 | 3:26:03 | 8:11 | 3:00 | 8:42 | #13464 | |
Finish | 26.22 mi | 14:01:25 | 3:33:44 | 8:09 | 7:41 | 7:32 | #13255 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12842 | 3348 | 3348 | 12232(Top 46%) | 3038(Top 27%) | 3038(Top 62%) |
| 10K | 6.21 mi | 3.10 mi | 12784+58 | 3304+44 | 3304+44 | 12869(Top 48%) | 3358(Top 29%) | 3358(Top 69%) |
| 15K | 9.32 mi | 3.11 mi | 12544+240 | 3200+104 | 3200+104 | 12232(Top 46%) | 3038(Top 27%) | 3038(Top 62%) |
| 20K | 12.43 mi | 3.11 mi | 13375-831 | 3706-506 | 3706-506 | 15391(Top 58%) | 4955(Top 43%) | 4955(Top 101%) |
| Half | 13.11 mi | 0.68 mi | 13334+41 | 3687+19 | 3687+19 | 12949(Top 49%) | 3478(Top 30%) | 3478(Top 71%) |
| 25K | 15.53 mi | 2.42 mi | 13415-81 | 3753-66 | 3753-66 | 14055(Top 53%) | 4258(Top 37%) | 4258(Top 87%) |
| 30K | 18.64 mi | 3.11 mi | 13576-161 | 3886-133 | 3886-133 | 14334(Top 54%) | 4524(Top 40%) | 4524(Top 93%) |
| 20M | 20.00 mi | 1.36 mi | 13642-66 | 3941-55 | 3941-55 | 14328(Top 54%) | 4607(Top 40%) | 4607(Top 94%) |
| 21M | 21.00 mi | 1.00 mi | 13762-120 | 4034-93 | 4034-93 | 15653(Top 59%) | 5424(Top 47%) | 5424(Top 111%) |
| 35K | 21.75 mi | 0.75 mi | 13735+27 | 4028+6 | 4028+6 | 13300(Top 50%) | 4162(Top 36%) | 4162(Top 85%) |
| 23M | 23.00 mi | 1.25 mi | 13593+142 | 3969+59 | 3969+59 | 11960(Top 45%) | 3498(Top 31%) | 3498(Top 72%) |
| 24M | 24.00 mi | 1.00 mi | 13622-29 | 4012-43 | 4012-43 | 14480(Top 54%) | 4937(Top 43%) | 4937(Top 101%) |
| 40K | 24.85 mi | 0.85 mi | 13533+89 | 3977+35 | 3977+35 | 11959(Top 45%) | 3649(Top 32%) | 3649(Top 75%) |
| 25.2M | 25.20 mi | 0.35 mi | 13464+69 | 3952+25 | 3952+25 | 10838(Top 41%) | 3112(Top 27%) | 3112(Top 64%) |
| Finish | 26.22 mi | 1.02 mi | 13255+209 | 3851+101 | 3851+101 | 8896(Top 33%) | 2209(Top 19%) | 2209(Top 45%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12232
Females
3038
F18-39
3038
5K→10K
3.1 - 6.2 mi
Overall
12869
Females
3358
F18-39
3358
10K→15K
6.2 - 9.3 mi
Overall
12232
Females
3038
F18-39
3038
15K→20K
9.3 - 12.4 mi
Overall
15391
Females
4955
F18-39
4955
20K→Half
12.4 - 13.1 mi
Overall
12949
Females
3478
F18-39
3478
Half→25K
13.1 - 15.5 mi
Overall
14055
Females
4258
F18-39
4258
25K→30K
15.5 - 18.6 mi
Overall
14334
Females
4524
F18-39
4524
30K→20M
18.6 - 20.0 mi
Overall
14328
Females
4607
F18-39
4607
20M→21M
20.0 - 21.0 mi
Overall
15653
Females
5424
F18-39
5424
21M→35K
21.0 - 21.8 mi
Overall
13300
Females
4162
F18-39
4162
35K→23M
21.8 - 23.0 mi
Overall
11960
Females
3498
F18-39
3498
23M→24M
23.0 - 24.0 mi
Overall
14480
Females
4937
F18-39
4937
24M→40K
24.0 - 24.9 mi
Overall
11959
Females
3649
F18-39
3649
40K→25.2M
24.9 - 25.2 mi
Overall
10838
Females
3112
F18-39
3112
25.2M→Finish
25.2 - 26.2 mi
Overall
8896
Females
2209
F18-39
2209
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12842 |
| 5K → 10K | 334 | 276 | +58 | #12842 | #12784 |
| 10K → 15K | 349 | 109 | +240 | #12784 | #12544 |
| 15K → 20K | 38 | 869 | -831 | #12544 | #13375 |
| 20K → Half | 58 | 17 | +41 | #13375 | #13334 |
| Half → 25K | 115 | 196 | -81 | #13334 | #13415 |
| 25K → 30K | 139 | 300 | -161 | #13415 | #13576 |
| 30K → 20M | 78 | 144 | -66 | #13576 | #13642 |
| 20M → 21M | 54 | 174 | -120 | #13642 | #13762 |
| 21M → 35K | 60 | 33 | +27 | #13762 | #13735 |
| 35K → 23M | 169 | 27 | +142 | #13735 | #13593 |
| 23M → 24M | 56 | 85 | -29 | #13593 | #13622 |
| 24M → 40K | 110 | 21 | +89 | #13622 | #13533 |
| 40K → 25.2M | 76 | 7 | +69 | #13533 | #13464 |
| 25.2M → Finish | 218 | 9 | +209 | #13464 | #13255 |
| TOTALS | 1854 | 2267 | -413 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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