Guang Long

Bib: 12059•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 27%

Gender (Male)

#0 / 15176

Top 40%

Masters (Masters Men)

#0 / 9891

Top 27%

Division (M50-54)

#0 / 2052

Top 21%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:48

Rank: #8360

Start → 5K

22:48 | 7:20/mi

5K· 3.11 mi

22:48

Rank: #8360

Start → 5K

22:48 | 7:20/mi

10K· 6.21 mi

45:15

Rank: #8322 (+38)

5K → 10K

22:27 | 7:14/mi

10K· 6.21 mi

45:15

Rank: #8322 (+38)

5K → 10K

22:27 | 7:14/mi

15K· 9.32 mi

1:07:55

Rank: #8346 (-24)

10K → 15K

22:40 | 7:18/mi

15K· 9.32 mi

1:07:55

Rank: #8346 (-24)

10K → 15K

22:40 | 7:18/mi

20K· 12.43 mi

1:30:53

Rank: #8337 (+9)

15K → 20K

22:58 | 7:24/mi

20K· 12.43 mi

1:30:53

Rank: #8337 (+9)

15K → 20K

22:58 | 7:24/mi

Half· 13.11 mi

1:35:47

Rank: #8302 (+35)

20K → Half

4:54 | 7:11/mi

Half· 13.11 mi

1:35:47

Rank: #8302 (+35)

20K → Half

4:54 | 7:11/mi

25K· 15.53 mi

1:53:43

Rank: #8216 (+86)

Half → 25K

17:56 | 7:24/mi

25K· 15.53 mi

1:53:43

Rank: #8216 (+86)

Half → 25K

17:56 | 7:24/mi

30K· 18.64 mi

2:16:51

Rank: #7947 (+269)

25K → 30K

23:08 | 7:27/mi

30K· 18.64 mi

2:16:51

Rank: #7947 (+269)

25K → 30K

23:08 | 7:27/mi

20M

2:27:01

Rank: #7801 (+146)

30K → 20M

10:10 | 7:29/mi

20M

2:27:01

Rank: #7801 (+146)

30K → 20M

10:10 | 7:29/mi

21M

2:34:59

Rank: #7715 (+86)

20M → 21M

7:58 | 7:58/mi

21M

2:34:59

Rank: #7715 (+86)

20M → 21M

7:58 | 7:58/mi

35K· 21.75 mi

2:40:18

Rank: #7636 (+79)

21M → 35K

5:19 | 7:06/mi

35K· 21.75 mi

2:40:18

Rank: #7636 (+79)

21M → 35K

5:19 | 7:06/mi

23M

2:49:33

Rank: #7468 (+168)

35K → 23M

9:15 | 7:23/mi

23M

2:49:33

Rank: #7468 (+168)

35K → 23M

9:15 | 7:23/mi

24M

2:56:46

Rank: #7371 (+97)

23M → 24M

7:13 | 7:13/mi

24M

2:56:46

Rank: #7371 (+97)

23M → 24M

7:13 | 7:13/mi

40K· 24.85 mi

3:03:01

Rank: #7288 (+83)

24M → 40K

6:15 | 7:19/mi

40K· 24.85 mi

3:03:01

Rank: #7288 (+83)

24M → 40K

6:15 | 7:19/mi

25.2M

3:05:41

Rank: #7230 (+58)

40K → 25.2M

2:40 | 7:44/mi

25.2M

3:05:41

Rank: #7230 (+58)

40K → 25.2M

2:40 | 7:44/mi

Finish· 26.22 mi

3:12:43

Rank: #7067 (+163)

25.2M → Finish

7:02 | 6:54/mi

Finish· 26.22 mi

3:12:43

Rank: #7067 (+163)

25.2M → Finish

7:02 | 6:54/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:47

Pace7:18 /mi

2nd Half

Distance13.11 mi

Time1:36:56

Pace7:24 /mi

📊Positive Split: 1.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:10	22:48	7:20	22:48	7:20	-
10K	6.21 mi	11:12:37	45:15	7:17	22:27	7:14	-0:06
15K	9.32 mi	11:35:17	1:07:55	7:17	22:40	7:18	+0:04
20K	12.43 mi	11:58:15	1:30:53	7:19	22:58	7:24	+0:06
Half	13.11 mi	12:03:09	1:35:47	7:18	4:54	7:11	-0:13
25K	15.53 mi	12:21:05	1:53:43	7:19	17:56	7:24	+0:13
30K	18.64 mi	12:44:13	2:16:51	7:20	23:08	7:27	+0:03
20M	20.00 mi	12:54:23	2:27:01	7:21	10:10	7:29	+0:02
21M	21.00 mi	13:02:21	2:34:59	7:23	7:58	7:58	+0:29
35K	21.75 mi	13:07:40	2:40:18	7:22	5:19	7:06	-0:52
23M	23.00 mi	13:16:55	2:49:33	7:22	9:15	7:23	+0:17
24M	24.00 mi	13:24:08	2:56:46	7:22	7:13	7:13	-0:10
40K	24.85 mi	13:30:23	3:03:01	7:22	6:15	7:19	+0:06
25.2M	25.20 mi	13:33:03	3:05:41	7:22	2:40	7:44	+0:25
Finish	26.22 mi	13:40:05	3:12:43	7:21	7:02	6:54	-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:54 /mi

Average Pace

7:21 /mi

Slowest Pace

7:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:02:05

94% of race

Time at Steady Pace

10:38

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:10	22:48	7:20	22:48	7:20	#8360
10K	6.21 mi	11:12:37	45:15	7:17	22:27	7:14	#8322
15K	9.32 mi	11:35:17	1:07:55	7:17	22:40	7:18	#8346
20K	12.43 mi	11:58:15	1:30:53	7:19	22:58	7:24	#8337
Half	13.11 mi	12:03:09	1:35:47	7:18	4:54	7:11	#8302
25K	15.53 mi	12:21:05	1:53:43	7:19	17:56	7:24	#8216
30K	18.64 mi	12:44:13	2:16:51	7:20	23:08	7:27	#7947
20M	20.00 mi	12:54:23	2:27:01	7:21	10:10	7:29	#7801
21M	21.00 mi	13:02:21	2:34:59	7:23	7:58	7:58	#7715
35K	21.75 mi	13:07:40	2:40:18	7:22	5:19	7:06	#7636
23M	23.00 mi	13:16:55	2:49:33	7:22	9:15	7:23	#7468
24M	24.00 mi	13:24:08	2:56:46	7:22	7:13	7:13	#7371
40K	24.85 mi	13:30:23	3:03:01	7:22	6:15	7:19	#7288
25.2M	25.20 mi	13:33:03	3:05:41	7:22	2:40	7:44	#7230
Finish	26.22 mi	13:40:05	3:12:43	7:21	7:02	6:54	#7067

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	8360	7204	7204	8500(Top 32%)	7238(Top 48%)	7238(Top 353%)
10K	6.21 mi	3.10 mi	8322+38	7158+46	7158+46	8287(Top 31%)	7135(Top 47%)	7135(Top 348%)
15K	9.32 mi	3.11 mi	8346-24	7173-15	7173-15	8500(Top 32%)	7238(Top 48%)	7238(Top 353%)
20K	12.43 mi	3.11 mi	8337+9	7156+17	7156+17	8426(Top 32%)	7144(Top 47%)	7144(Top 348%)
Half	13.11 mi	0.68 mi	8302+35	7133+23	7133+23	7677(Top 29%)	6684(Top 44%)	6684(Top 326%)
25K	15.53 mi	2.42 mi	8216+86	7049+84	7049+84	7974(Top 30%)	6785(Top 45%)	6785(Top 331%)
30K	18.64 mi	3.11 mi	7947+269	6843+206	6843+206	6860(Top 26%)	5970(Top 39%)	5970(Top 291%)
20M	20.00 mi	1.36 mi	7801+146	6733+110	6733+110	6658(Top 25%)	5746(Top 38%)	5746(Top 280%)
21M	21.00 mi	1.00 mi	7715+86	6657+76	6657+76	7116(Top 27%)	5932(Top 39%)	5932(Top 289%)
35K	21.75 mi	0.75 mi	7636+79	6603+54	6603+54	5957(Top 22%)	5210(Top 34%)	5210(Top 254%)
23M	23.00 mi	1.25 mi	7468+168	6465+138	6465+138	5796(Top 22%)	5046(Top 33%)	5046(Top 246%)
24M	24.00 mi	1.00 mi	7371+97	6383+82	6383+82	5832(Top 22%)	4998(Top 33%)	4998(Top 244%)
40K	24.85 mi	0.85 mi	7288+83	6309+74	6309+74	5513(Top 21%)	4700(Top 31%)	4700(Top 229%)
25.2M	25.20 mi	0.35 mi	7230+58	6264+45	6264+45	5051(Top 19%)	4328(Top 29%)	4328(Top 211%)
Finish	26.22 mi	1.02 mi	7067+163	6126+138	6126+138	4645(Top 17%)	4034(Top 27%)	4034(Top 197%)

4034

Passing Analysis

Category:

Athletes Passed

1969

Passed By

676

Net Change

+1293

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8360
5K → 10K	248	210	+38	#8360	#8322
10K → 15K	133	157	-24	#8322	#8346
15K → 20K	133	124	+9	#8346	#8337
20K → Half	38	3	+35	#8337	#8302
Half → 25K	152	66	+86	#8302	#8216
25K → 30K	292	23	+269	#8216	#7947
30K → 20M	163	17	+146	#7947	#7801
20M → 21M	107	21	+86	#7801	#7715
21M → 35K	85	6	+79	#7715	#7636
35K → 23M	175	7	+168	#7636	#7468
23M → 24M	110	13	+97	#7468	#7371
24M → 40K	98	15	+83	#7371	#7288
40K → 25.2M	61	3	+58	#7288	#7230
25.2M → Finish	174	11	+163	#7230	#7067
TOTALS	1969	676	+1293