John Kaberna

Bib: 11983•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:31

Rank: #24608

Start → 5K

32:31 | 10:28/mi

5K· 3.11 mi

32:31

Rank: #24608

Start → 5K

32:31 | 10:28/mi

10K· 6.21 mi

1:01:49

Rank: #23509 (+1099)

5K → 10K

29:18 | 9:26/mi

10K· 6.21 mi

1:01:49

Rank: #23509 (+1099)

5K → 10K

29:18 | 9:26/mi

15K· 9.32 mi

1:30:06

Rank: #22765 (+744)

10K → 15K

28:17 | 9:06/mi

15K· 9.32 mi

1:30:06

Rank: #22765 (+744)

10K → 15K

28:17 | 9:06/mi

20K· 12.43 mi

1:57:48

Rank: #22037 (+728)

15K → 20K

27:42 | 8:55/mi

20K· 12.43 mi

1:57:48

Rank: #22037 (+728)

15K → 20K

27:42 | 8:55/mi

Half· 13.11 mi

2:03:47

Rank: #21912 (+125)

20K → Half

5:59 | 8:46/mi

Half· 13.11 mi

2:03:47

Rank: #21912 (+125)

20K → Half

5:59 | 8:46/mi

25K· 15.53 mi

2:25:49

Rank: #21555 (+357)

Half → 25K

22:02 | 9:05/mi

25K· 15.53 mi

2:25:49

Rank: #21555 (+357)

Half → 25K

22:02 | 9:05/mi

30K· 18.64 mi

2:55:04

Rank: #21159 (+396)

25K → 30K

29:15 | 9:25/mi

30K· 18.64 mi

2:55:04

Rank: #21159 (+396)

25K → 30K

29:15 | 9:25/mi

20M

3:08:11

Rank: #20988 (+171)

30K → 20M

13:07 | 9:39/mi

20M

3:08:11

Rank: #20988 (+171)

30K → 20M

13:07 | 9:39/mi

21M

3:18:54

Rank: #20920 (+68)

20M → 21M

10:43 | 10:43/mi

21M

3:18:54

Rank: #20920 (+68)

20M → 21M

10:43 | 10:43/mi

35K· 21.75 mi

3:25:41

Rank: #20822 (+98)

21M → 35K

6:47 | 9:04/mi

35K· 21.75 mi

3:25:41

Rank: #20822 (+98)

21M → 35K

6:47 | 9:04/mi

23M

3:36:55

Rank: #20566 (+256)

35K → 23M

11:14 | 8:58/mi

23M

3:36:55

Rank: #20566 (+256)

35K → 23M

11:14 | 8:58/mi

24M

3:45:58

Rank: #20439 (+127)

23M → 24M

9:03 | 9:03/mi

24M

3:45:58

Rank: #20439 (+127)

23M → 24M

9:03 | 9:03/mi

40K· 24.85 mi

3:53:27

Rank: #20266 (+173)

24M → 40K

7:29 | 8:45/mi

40K· 24.85 mi

3:53:27

Rank: #20266 (+173)

24M → 40K

7:29 | 8:45/mi

25.2M

3:56:57

Rank: #20237 (+29)

40K → 25.2M

3:30 | 10:09/mi

25.2M

3:56:57

Rank: #20237 (+29)

40K → 25.2M

3:30 | 10:09/mi

Finish· 26.22 mi

4:05:31

Rank: #20089 (+148)

25.2M → Finish

8:34 | 8:24/mi

Finish· 26.22 mi

4:05:31

Rank: #20089 (+148)

25.2M → Finish

8:34 | 8:24/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time2:03:47

Pace9:27 /mi

2nd Half✓ Faster

Distance13.11 mi

Time2:01:44

Pace9:17 /mi

📊Negative Split: 1.7% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:13	32:31	10:28	32:31	10:28	-
10K	6.21 mi	12:19:31	1:01:49	9:57	29:18	9:26	-1:02
15K	9.32 mi	12:47:48	1:30:06	9:40	28:17	9:06	-0:20
20K	12.43 mi	13:15:30	1:57:48	9:29	27:42	8:55	-0:11
Half	13.11 mi	13:21:29	2:03:47	9:27	5:59	8:46	-0:09
25K	15.53 mi	13:43:31	2:25:49	9:23	22:02	9:05	+0:19
30K	18.64 mi	14:12:46	2:55:04	9:23	29:15	9:25	+0:20
20M	20.00 mi	14:25:53	3:08:11	9:25	13:07	9:39	+0:14
21M	21.00 mi	14:36:36	3:18:54	9:28	10:43	10:43	+1:04
35K	21.75 mi	14:43:23	3:25:41	9:27	6:47	9:04	-1:39
23M	23.00 mi	14:54:37	3:36:55	9:26	11:14	8:58	-0:06
24M	24.00 mi	15:03:40	3:45:58	9:25	9:03	9:03	+0:05
40K	24.85 mi	15:11:09	3:53:27	9:24	7:29	8:45	-0:18
25.2M	25.20 mi	15:14:39	3:56:57	9:24	3:30	10:09	+1:24
Finish	26.22 mi	15:23:13	4:05:31	9:22	8:34	8:24	-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

9:22 /mi

Slowest Pace

10:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:03

7% of race

Time at Steady Pace

1:51:04

45% of race

Time at Slower Pace

1:58:24

48% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:13	32:31	10:28	32:31	10:28	#24608
10K	6.21 mi	12:19:31	1:01:49	9:57	29:18	9:26	#23509
15K	9.32 mi	12:47:48	1:30:06	9:40	28:17	9:06	#22765
20K	12.43 mi	13:15:30	1:57:48	9:29	27:42	8:55	#22037
Half	13.11 mi	13:21:29	2:03:47	9:27	5:59	8:46	#21912
25K	15.53 mi	13:43:31	2:25:49	9:23	22:02	9:05	#21555
30K	18.64 mi	14:12:46	2:55:04	9:23	29:15	9:25	#21159
20M	20.00 mi	14:25:53	3:08:11	9:25	13:07	9:39	#20988
21M	21.00 mi	14:36:36	3:18:54	9:28	10:43	10:43	#20920
35K	21.75 mi	14:43:23	3:25:41	9:27	6:47	9:04	#20822
23M	23.00 mi	14:54:37	3:36:55	9:26	11:14	8:58	#20566
24M	24.00 mi	15:03:40	3:45:58	9:25	9:03	9:03	#20439
40K	24.85 mi	15:11:09	3:53:27	9:24	7:29	8:45	#20266
25.2M	25.20 mi	15:14:39	3:56:57	9:24	3:30	10:09	#20237
Finish	26.22 mi	15:23:13	4:05:31	9:22	8:34	8:24	#20089

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	24608	14365	14365	20950(Top 79%)	12721(Top 84%)	12721(Top 565%)
10K	6.21 mi	3.10 mi	23509+1099	13859+506	13859+506	22297(Top 84%)	13295(Top 88%)	13295(Top 590%)
15K	9.32 mi	3.11 mi	22765+744	13526+333	13526+333	20950(Top 79%)	12721(Top 84%)	12721(Top 565%)
20K	12.43 mi	3.11 mi	22037+728	13154+372	13154+372	19280(Top 72%)	12005(Top 79%)	12005(Top 533%)
Half	13.11 mi	0.68 mi	21912+125	13108+46	13108+46	19328(Top 73%)	12034(Top 79%)	12034(Top 534%)
25K	15.53 mi	2.42 mi	21555+357	12957+151	12957+151	19354(Top 73%)	11997(Top 79%)	11997(Top 533%)
30K	18.64 mi	3.11 mi	21159+396	12770+187	12770+187	19099(Top 72%)	11828(Top 78%)	11828(Top 525%)
20M	20.00 mi	1.36 mi	20988+171	12677+93	12677+93	19396(Top 73%)	11860(Top 78%)	11860(Top 527%)
21M	21.00 mi	1.00 mi	20920+68	12635+42	12635+42	20179(Top 76%)	12136(Top 80%)	12136(Top 539%)
35K	21.75 mi	0.75 mi	20822+98	12578+57	12578+57	18157(Top 68%)	11220(Top 74%)	11220(Top 498%)
23M	23.00 mi	1.25 mi	20566+256	12458+120	12458+120	15904(Top 60%)	10209(Top 67%)	10209(Top 453%)
24M	24.00 mi	1.00 mi	20439+127	12389+69	12389+69	17449(Top 66%)	10830(Top 71%)	10830(Top 481%)
40K	24.85 mi	0.85 mi	20266+173	12304+85	12304+85	14820(Top 56%)	9619(Top 63%)	9619(Top 427%)
25.2M	25.20 mi	0.35 mi	20237+29	12289+15	12289+15	17934(Top 67%)	10993(Top 72%)	10993(Top 488%)
Finish	26.22 mi	1.02 mi	20089+148	12216+73	12216+73	14784(Top 56%)	9635(Top 63%)	9635(Top 428%)

9635

Passing Analysis

Category:

Athletes Passed

4587

Passed By

Net Change

+4519

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24608
5K → 10K	1104	5	+1099	#24608	#23509
10K → 15K	748	4	+744	#23509	#22765
15K → 20K	728	0	+728	#22765	#22037
20K → Half	125	0	+125	#22037	#21912
Half → 25K	359	2	+357	#21912	#21555
25K → 30K	404	8	+396	#21555	#21159
30K → 20M	177	6	+171	#21159	#20988
20M → 21M	96	28	+68	#20988	#20920
21M → 35K	100	2	+98	#20920	#20822
35K → 23M	260	4	+256	#20822	#20566
23M → 24M	129	2	+127	#20566	#20439
24M → 40K	174	1	+173	#20439	#20266
40K → 25.2M	33	4	+29	#20266	#20237
25.2M → Finish	150	2	+148	#20237	#20089
TOTALS	4587	68	+4519