Phil Roucoulet

Bib: 11894•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 28%

Gender (Male)

#0 / 15176

Top 42%

Masters (Masters Men)

#0 / 9891

Top 29%

Division (M50-54)

#0 / 2052

Top 24%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:54

Rank: #8586

Start → 5K

22:54 | 7:22/mi

5K· 3.11 mi

22:54

Rank: #8586

Start → 5K

22:54 | 7:22/mi

10K· 6.21 mi

45:38

Rank: #8741 (-155)

5K → 10K

22:44 | 7:19/mi

10K· 6.21 mi

45:38

Rank: #8741 (-155)

5K → 10K

22:44 | 7:19/mi

15K· 9.32 mi

1:08:30

Rank: #8825 (-84)

10K → 15K

22:52 | 7:22/mi

15K· 9.32 mi

1:08:30

Rank: #8825 (-84)

10K → 15K

22:52 | 7:22/mi

20K· 12.43 mi

1:31:21

Rank: #8633 (+192)

15K → 20K

22:51 | 7:21/mi

20K· 12.43 mi

1:31:21

Rank: #8633 (+192)

15K → 20K

22:51 | 7:21/mi

Half· 13.11 mi

1:36:19

Rank: #8618 (+15)

20K → Half

4:58 | 7:17/mi

Half· 13.11 mi

1:36:19

Rank: #8618 (+15)

20K → Half

4:58 | 7:17/mi

25K· 15.53 mi

1:54:07

Rank: #8411 (+207)

Half → 25K

17:48 | 7:20/mi

25K· 15.53 mi

1:54:07

Rank: #8411 (+207)

Half → 25K

17:48 | 7:20/mi

30K· 18.64 mi

2:17:26

Rank: #8172 (+239)

25K → 30K

23:19 | 7:30/mi

30K· 18.64 mi

2:17:26

Rank: #8172 (+239)

25K → 30K

23:19 | 7:30/mi

20M

2:27:41

Rank: #8044 (+128)

30K → 20M

10:15 | 7:33/mi

20M

2:27:41

Rank: #8044 (+128)

30K → 20M

10:15 | 7:33/mi

21M

2:35:30

Rank: #7897 (+147)

20M → 21M

7:49 | 7:49/mi

21M

2:35:30

Rank: #7897 (+147)

20M → 21M

7:49 | 7:49/mi

35K· 21.75 mi

2:40:54

Rank: #7838 (+59)

21M → 35K

5:24 | 7:13/mi

35K· 21.75 mi

2:40:54

Rank: #7838 (+59)

21M → 35K

5:24 | 7:13/mi

23M

2:50:15

Rank: #7697 (+141)

35K → 23M

9:21 | 7:28/mi

23M

2:50:15

Rank: #7697 (+141)

35K → 23M

9:21 | 7:28/mi

24M

2:57:28

Rank: #7593 (+104)

23M → 24M

7:13 | 7:13/mi

24M

2:57:28

Rank: #7593 (+104)

23M → 24M

7:13 | 7:13/mi

40K· 24.85 mi

3:03:48

Rank: #7499 (+94)

24M → 40K

6:20 | 7:24/mi

40K· 24.85 mi

3:03:48

Rank: #7499 (+94)

24M → 40K

6:20 | 7:24/mi

25.2M

3:06:33

Rank: #7476 (+23)

40K → 25.2M

2:45 | 7:58/mi

25.2M

3:06:33

Rank: #7476 (+23)

40K → 25.2M

2:45 | 7:58/mi

Finish· 26.22 mi

3:13:51

Rank: #7395 (+81)

25.2M → Finish

7:18 | 7:10/mi

Finish· 26.22 mi

3:13:51

Rank: #7395 (+81)

25.2M → Finish

7:18 | 7:10/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:19

Pace7:21 /mi

2nd Half

Distance13.11 mi

Time1:37:32

Pace7:26 /mi

📊Positive Split: 1.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:48	22:54	7:22	22:54	7:22	-
10K	6.21 mi	11:12:32	45:38	7:21	22:44	7:19	-0:03
15K	9.32 mi	11:35:24	1:08:30	7:21	22:52	7:22	+0:03
20K	12.43 mi	11:58:15	1:31:21	7:21	22:51	7:21	-0:01
Half	13.11 mi	12:03:13	1:36:19	7:21	4:58	7:17	-0:04
25K	15.53 mi	12:21:01	1:54:07	7:21	17:48	7:20	+0:03
30K	18.64 mi	12:44:20	2:17:26	7:22	23:19	7:30	+0:10
20M	20.00 mi	12:54:35	2:27:41	7:23	10:15	7:33	+0:03
21M	21.00 mi	13:02:24	2:35:30	7:24	7:49	7:49	+0:16
35K	21.75 mi	13:07:48	2:40:54	7:24	5:24	7:13	-0:36
23M	23.00 mi	13:17:09	2:50:15	7:24	9:21	7:28	+0:15
24M	24.00 mi	13:24:22	2:57:28	7:24	7:13	7:13	-0:15
40K	24.85 mi	13:30:42	3:03:48	7:24	6:20	7:24	+0:11
25.2M	25.20 mi	13:33:27	3:06:33	7:24	2:45	7:58	+0:34
Finish	26.22 mi	13:40:45	3:13:51	7:24	7:18	7:10	-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:10 /mi

Average Pace

7:24 /mi

Slowest Pace

7:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:11:06

99% of race

Time at Steady Pace

2:45

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:48	22:54	7:22	22:54	7:22	#8586
10K	6.21 mi	11:12:32	45:38	7:21	22:44	7:19	#8741
15K	9.32 mi	11:35:24	1:08:30	7:21	22:52	7:22	#8825
20K	12.43 mi	11:58:15	1:31:21	7:21	22:51	7:21	#8633
Half	13.11 mi	12:03:13	1:36:19	7:21	4:58	7:17	#8618
25K	15.53 mi	12:21:01	1:54:07	7:21	17:48	7:20	#8411
30K	18.64 mi	12:44:20	2:17:26	7:22	23:19	7:30	#8172
20M	20.00 mi	12:54:35	2:27:41	7:23	10:15	7:33	#8044
21M	21.00 mi	13:02:24	2:35:30	7:24	7:49	7:49	#7897
35K	21.75 mi	13:07:48	2:40:54	7:24	5:24	7:13	#7838
23M	23.00 mi	13:17:09	2:50:15	7:24	9:21	7:28	#7697
24M	24.00 mi	13:24:22	2:57:28	7:24	7:13	7:13	#7593
40K	24.85 mi	13:30:42	3:03:48	7:24	6:20	7:24	#7499
25.2M	25.20 mi	13:33:27	3:06:33	7:24	2:45	7:58	#7476
Finish	26.22 mi	13:40:45	3:13:51	7:24	7:18	7:10	#7395

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	8586	7346	7346	9003(Top 34%)	7538(Top 50%)	7538(Top 367%)
10K	6.21 mi	3.10 mi	8741-155	7425-79	7425-79	8954(Top 34%)	7549(Top 50%)	7549(Top 368%)
15K	9.32 mi	3.11 mi	8825-84	7455-30	7455-30	9003(Top 34%)	7538(Top 50%)	7538(Top 367%)
20K	12.43 mi	3.11 mi	8633+192	7334+121	7334+121	8167(Top 31%)	6994(Top 46%)	6994(Top 341%)
Half	13.11 mi	0.68 mi	8618+15	7326+8	7326+8	8373(Top 31%)	7112(Top 47%)	7112(Top 347%)
25K	15.53 mi	2.42 mi	8411+207	7176+150	7176+150	7544(Top 28%)	6506(Top 43%)	6506(Top 317%)
30K	18.64 mi	3.11 mi	8172+239	6980+196	6980+196	7244(Top 27%)	6224(Top 41%)	6224(Top 303%)
20M	20.00 mi	1.36 mi	8044+128	6886+94	6886+94	7071(Top 27%)	6023(Top 40%)	6023(Top 294%)
21M	21.00 mi	1.00 mi	7897+147	6782+104	6782+104	6261(Top 24%)	5390(Top 36%)	5390(Top 263%)
35K	21.75 mi	0.75 mi	7838+59	6729+53	6729+53	6630(Top 25%)	5667(Top 37%)	5667(Top 276%)
23M	23.00 mi	1.25 mi	7697+141	6622+107	6622+107	6239(Top 23%)	5341(Top 35%)	5341(Top 260%)
24M	24.00 mi	1.00 mi	7593+104	6530+92	6530+92	5837(Top 22%)	5003(Top 33%)	5003(Top 244%)
40K	24.85 mi	0.85 mi	7499+94	6440+90	6440+90	6130(Top 23%)	5104(Top 34%)	5104(Top 249%)
25.2M	25.20 mi	0.35 mi	7476+23	6417+23	6417+23	6330(Top 24%)	5166(Top 34%)	5166(Top 252%)
Finish	26.22 mi	1.02 mi	7395+81	6346+71	6346+71	6179(Top 23%)	5052(Top 33%)	5052(Top 246%)

5052

Passing Analysis

Category:

Athletes Passed

1971

Passed By

780

Net Change

+1191

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8586
5K → 10K	186	341	-155	#8586	#8741
10K → 15K	108	192	-84	#8741	#8825
15K → 20K	238	46	+192	#8825	#8633
20K → Half	32	17	+15	#8633	#8618
Half → 25K	222	15	+207	#8618	#8411
25K → 30K	265	26	+239	#8411	#8172
30K → 20M	153	25	+128	#8172	#8044
20M → 21M	162	15	+147	#8044	#7897
21M → 35K	75	16	+59	#7897	#7838
35K → 23M	154	13	+141	#7838	#7697
23M → 24M	120	16	+104	#7697	#7593
24M → 40K	113	19	+94	#7593	#7499
40K → 25.2M	32	9	+23	#7499	#7476
25.2M → Finish	111	30	+81	#7476	#7395
TOTALS	1971	780	+1191