Kristina Holmstrom
Bib: 11855•F
AZ

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:57 | 27:01 | 8:42 | 27:01 | 8:42 | - |
10K | 6.21 mi | 11:46:09 | 55:13 | 8:53 | 28:12 | 9:05 | +0:23 |
15K | 9.32 mi | 12:15:35 | 1:24:39 | 9:05 | 29:26 | 9:28 | +0:23 |
20K | 12.43 mi | 12:44:23 | 1:53:27 | 9:08 | 28:48 | 9:16 | -0:12 |
Half | 13.11 mi | 12:50:38 | 1:59:42 | 9:08 | 6:15 | 9:10 | -0:06 |
25K | 15.53 mi | 13:14:50 | 2:23:54 | 9:16 | 24:12 | 9:59 | +0:49 |
30K | 18.64 mi | 13:45:40 | 2:54:44 | 9:22 | 30:50 | 9:55 | -0:04 |
20M | 20.00 mi | 13:59:22 | 3:08:26 | 9:25 | 13:42 | 10:05 | +0:10 |
21M | 21.00 mi | 14:10:00 | 3:19:04 | 9:29 | 10:38 | 10:38 | +0:33 |
35K | 21.75 mi | 14:17:12 | 3:26:16 | 9:29 | 7:12 | 9:37 | -1:01 |
23M | 23.00 mi | 14:29:37 | 3:38:41 | 9:30 | 12:25 | 9:55 | +0:18 |
24M | 24.00 mi | 14:39:23 | 3:48:27 | 9:31 | 9:46 | 9:46 | -0:09 |
40K | 24.85 mi | 14:47:53 | 3:56:57 | 9:32 | 8:30 | 9:56 | +0:10 |
25.2M | 25.20 mi | 14:51:28 | 4:00:32 | 9:33 | 3:35 | 10:23 | +0:27 |
Finish | 26.22 mi | 15:00:36 | 4:09:40 | 9:32 | 9:08 | 8:58 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:42 /mi
Average Pace
9:32 /mi
Slowest Pace
10:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:08:50
52% of race
Time at Steady Pace
1:32:55
37% of race
Time at Slower Pace
27:55
11% of race
Average Pace: 9:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:57 | 27:01 | 8:42 | 27:01 | 8:42 | #18880 | |
10K | 6.21 mi | 11:46:09 | 55:13 | 8:53 | 28:12 | 9:05 | #20134 | |
15K | 9.32 mi | 12:15:35 | 1:24:39 | 9:05 | 29:26 | 9:28 | #20954 | |
20K | 12.43 mi | 12:44:23 | 1:53:27 | 9:08 | 28:48 | 9:16 | #20912 | |
Half | 13.11 mi | 12:50:38 | 1:59:42 | 9:08 | 6:15 | 9:10 | #20910 | |
25K | 15.53 mi | 13:14:50 | 2:23:54 | 9:16 | 24:12 | 9:59 | #21166 | |
30K | 18.64 mi | 13:45:40 | 2:54:44 | 9:22 | 30:50 | 9:55 | #21088 | |
20M | 20.00 mi | 13:59:22 | 3:08:26 | 9:25 | 13:42 | 10:05 | #21039 | |
21M | 21.00 mi | 14:10:00 | 3:19:04 | 9:29 | 10:38 | 10:38 | #20948 | |
35K | 21.75 mi | 14:17:12 | 3:26:16 | 9:29 | 7:12 | 9:37 | #20918 | |
23M | 23.00 mi | 14:29:37 | 3:38:41 | 9:30 | 12:25 | 9:55 | #20825 | |
24M | 24.00 mi | 14:39:23 | 3:48:27 | 9:31 | 9:46 | 9:46 | #20783 | |
40K | 24.85 mi | 14:47:53 | 3:56:57 | 9:32 | 8:30 | 9:56 | #20738 | |
25.2M | 25.20 mi | 14:51:28 | 4:00:32 | 9:33 | 3:35 | 10:23 | #20703 | |
Finish | 26.22 mi | 15:00:36 | 4:09:40 | 9:32 | 9:08 | 8:58 | #20621 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18880 | 7131 | 7131 | 22175(Top 83%) | 8890(Top 78%) | 8890(Top 473%) |
| 10K | 6.21 mi | 3.10 mi | 20134-1254 | 7842-711 | 7842-711 | 21181(Top 80%) | 8372(Top 73%) | 8372(Top 446%) |
| 15K | 9.32 mi | 3.11 mi | 20954-820 | 8266-424 | 8266-424 | 22175(Top 83%) | 8890(Top 78%) | 8890(Top 473%) |
| 20K | 12.43 mi | 3.11 mi | 20912+42 | 8225+41 | 8225+41 | 20867(Top 78%) | 8150(Top 71%) | 8150(Top 434%) |
| Half | 13.11 mi | 0.68 mi | 20910+2 | 8216+9 | 8216+9 | 21055(Top 79%) | 8279(Top 72%) | 8279(Top 441%) |
| 25K | 15.53 mi | 2.42 mi | 21166-256 | 8366-150 | 8366-150 | 22176(Top 83%) | 8931(Top 78%) | 8931(Top 476%) |
| 30K | 18.64 mi | 3.11 mi | 21088+78 | 8336+30 | 8336+30 | 20809(Top 78%) | 8236(Top 72%) | 8236(Top 439%) |
| 20M | 20.00 mi | 1.36 mi | 21039+49 | 8320+16 | 8320+16 | 20707(Top 78%) | 8255(Top 72%) | 8255(Top 440%) |
| 21M | 21.00 mi | 1.00 mi | 20948+91 | 8277+43 | 8277+43 | 19984(Top 75%) | 7923(Top 69%) | 7923(Top 422%) |
| 35K | 21.75 mi | 0.75 mi | 20918+30 | 8276+1 | 8276+1 | 20242(Top 76%) | 8080(Top 71%) | 8080(Top 430%) |
| 23M | 23.00 mi | 1.25 mi | 20825+93 | 8235+41 | 8235+41 | 19749(Top 74%) | 7824(Top 68%) | 7824(Top 417%) |
| 24M | 24.00 mi | 1.00 mi | 20783+42 | 8221+14 | 8221+14 | 20129(Top 76%) | 8047(Top 70%) | 8047(Top 428%) |
| 40K | 24.85 mi | 0.85 mi | 20738+45 | 8207+14 | 8207+14 | 19831(Top 74%) | 7966(Top 70%) | 7966(Top 424%) |
| 25.2M | 25.20 mi | 0.35 mi | 20703+35 | 8196+11 | 8196+11 | 18811(Top 71%) | 7415(Top 65%) | 7415(Top 395%) |
| Finish | 26.22 mi | 1.02 mi | 20621+82 | 8158+38 | 8158+38 | 17829(Top 67%) | 6833(Top 60%) | 6833(Top 364%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22175
Females
8890
F40-44
8890
5K→10K
3.1 - 6.2 mi
Overall
21181
Females
8372
F40-44
8372
10K→15K
6.2 - 9.3 mi
Overall
22175
Females
8890
F40-44
8890
15K→20K
9.3 - 12.4 mi
Overall
20867
Females
8150
F40-44
8150
20K→Half
12.4 - 13.1 mi
Overall
21055
Females
8279
F40-44
8279
Half→25K
13.1 - 15.5 mi
Overall
22176
Females
8931
F40-44
8931
25K→30K
15.5 - 18.6 mi
Overall
20809
Females
8236
F40-44
8236
30K→20M
18.6 - 20.0 mi
Overall
20707
Females
8255
F40-44
8255
20M→21M
20.0 - 21.0 mi
Overall
19984
Females
7923
F40-44
7923
21M→35K
21.0 - 21.8 mi
Overall
20242
Females
8080
F40-44
8080
35K→23M
21.8 - 23.0 mi
Overall
19749
Females
7824
F40-44
7824
23M→24M
23.0 - 24.0 mi
Overall
20129
Females
8047
F40-44
8047
24M→40K
24.0 - 24.9 mi
Overall
19831
Females
7966
F40-44
7966
40K→25.2M
24.9 - 25.2 mi
Overall
18811
Females
7415
F40-44
7415
25.2M→Finish
25.2 - 26.2 mi
Overall
17829
Females
6833
F40-44
6833
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18880 |
| 5K → 10K | 46 | 1300 | -1254 | #18880 | #20134 |
| 10K → 15K | 28 | 848 | -820 | #20134 | #20954 |
| 15K → 20K | 182 | 140 | +42 | #20954 | #20912 |
| 20K → Half | 30 | 28 | +2 | #20912 | #20910 |
| Half → 25K | 40 | 296 | -256 | #20910 | #21166 |
| 25K → 30K | 176 | 98 | +78 | #21166 | #21088 |
| 30K → 20M | 92 | 43 | +49 | #21088 | #21039 |
| 20M → 21M | 110 | 19 | +91 | #21039 | #20948 |
| 21M → 35K | 51 | 21 | +30 | #20948 | #20918 |
| 35K → 23M | 123 | 30 | +93 | #20918 | #20825 |
| 23M → 24M | 62 | 20 | +42 | #20825 | #20783 |
| 24M → 40K | 61 | 16 | +45 | #20783 | #20738 |
| 40K → 25.2M | 39 | 4 | +35 | #20738 | #20703 |
| 25.2M → Finish | 90 | 8 | +82 | #20703 | #20621 |
| TOTALS | 1130 | 2871 | -1741 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
