Carrie Gregory
Bib: 11824•F
PE

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:32 | 23:14 | 7:29 | 23:14 | 7:29 | - |
10K | 6.21 mi | 11:13:02 | 45:44 | 7:22 | 22:30 | 7:15 | -0:14 |
15K | 9.32 mi | 11:35:30 | 1:08:12 | 7:19 | 22:28 | 7:14 | -0:01 |
20K | 12.43 mi | 11:58:32 | 1:31:14 | 7:20 | 23:02 | 7:25 | +0:11 |
Half | 13.11 mi | 12:03:30 | 1:36:12 | 7:20 | 4:58 | 7:17 | -0:08 |
25K | 15.53 mi | 12:21:28 | 1:54:10 | 7:21 | 17:58 | 7:25 | +0:08 |
30K | 18.64 mi | 12:45:14 | 2:17:56 | 7:24 | 23:46 | 7:39 | +0:14 |
20M | 20.00 mi | 12:55:38 | 2:28:20 | 7:25 | 10:24 | 7:39 | 0:00 |
21M | 21.00 mi | 13:03:49 | 2:36:31 | 7:27 | 8:11 | 8:11 | +0:32 |
35K | 21.75 mi | 13:09:12 | 2:41:54 | 7:27 | 5:23 | 7:12 | -0:59 |
23M | 23.00 mi | 13:18:28 | 2:51:10 | 7:27 | 9:16 | 7:24 | +0:12 |
24M | 24.00 mi | 13:25:37 | 2:58:19 | 7:26 | 7:09 | 7:09 | -0:15 |
40K | 24.85 mi | 13:31:52 | 3:04:34 | 7:26 | 6:15 | 7:19 | +0:10 |
25.2M | 25.20 mi | 13:34:39 | 3:07:21 | 7:26 | 2:47 | 8:04 | +0:45 |
Finish | 26.22 mi | 13:42:18 | 3:15:00 | 7:27 | 7:39 | 7:30 | -0:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:27 /mi
Slowest Pace
8:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:04:02
94% of race
Time at Steady Pace
10:58
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:32 | 23:14 | 7:29 | 23:14 | 7:29 | #9466 | |
10K | 6.21 mi | 11:13:02 | 45:44 | 7:22 | 22:30 | 7:15 | #8900 | |
15K | 9.32 mi | 11:35:30 | 1:08:12 | 7:19 | 22:28 | 7:14 | #8594 | |
20K | 12.43 mi | 11:58:32 | 1:31:14 | 7:20 | 23:02 | 7:25 | #8569 | |
Half | 13.11 mi | 12:03:30 | 1:36:12 | 7:20 | 4:58 | 7:17 | #8565 | |
25K | 15.53 mi | 12:21:28 | 1:54:10 | 7:21 | 17:58 | 7:25 | #8436 | |
30K | 18.64 mi | 12:45:14 | 2:17:56 | 7:24 | 23:46 | 7:39 | #8355 | |
20M | 20.00 mi | 12:55:38 | 2:28:20 | 7:25 | 10:24 | 7:39 | #8294 | |
21M | 21.00 mi | 13:03:49 | 2:36:31 | 7:27 | 8:11 | 8:11 | #8295 | |
35K | 21.75 mi | 13:09:12 | 2:41:54 | 7:27 | 5:23 | 7:12 | #8208 | |
23M | 23.00 mi | 13:18:28 | 2:51:10 | 7:27 | 9:16 | 7:24 | #8025 | |
24M | 24.00 mi | 13:25:37 | 2:58:19 | 7:26 | 7:09 | 7:09 | #7869 | |
40K | 24.85 mi | 13:31:52 | 3:04:34 | 7:26 | 6:15 | 7:19 | #7758 | |
25.2M | 25.20 mi | 13:34:39 | 3:07:21 | 7:26 | 2:47 | 8:04 | #7723 | |
Finish | 26.22 mi | 13:42:18 | 3:15:00 | 7:27 | 7:39 | 7:30 | #7731 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9466 | 1610 | 1610 | 8036(Top 30%) | 1086(Top 10%) | 1086(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 8900+566 | 1374+236 | 1374+236 | 8439(Top 32%) | 1212(Top 11%) | 1212(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 8594+306 | 1264+110 | 1264+110 | 8036(Top 30%) | 1086(Top 10%) | 1086(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 8569+25 | 1270-6 | 1270-6 | 8642(Top 32%) | 1356(Top 12%) | 1356(Top 28%) |
| Half | 13.11 mi | 0.68 mi | 8565+4 | 1263+7 | 1263+7 | 8548(Top 32%) | 1324(Top 12%) | 1324(Top 27%) |
| 25K | 15.53 mi | 2.42 mi | 8436+129 | 1234+29 | 1234+29 | 8133(Top 31%) | 1239(Top 11%) | 1239(Top 25%) |
| 30K | 18.64 mi | 3.11 mi | 8355+81 | 1249-15 | 1249-15 | 8315(Top 31%) | 1439(Top 13%) | 1439(Top 29%) |
| 20M | 20.00 mi | 1.36 mi | 8294+61 | 1251-2 | 1251-2 | 7879(Top 30%) | 1367(Top 12%) | 1367(Top 28%) |
| 21M | 21.00 mi | 1.00 mi | 8295-1 | 1260-9 | 1260-9 | 8565(Top 32%) | 1753(Top 15%) | 1753(Top 36%) |
| 35K | 21.75 mi | 0.75 mi | 8208+87 | 1244+16 | 1244+16 | 6566(Top 25%) | 956(Top 8%) | 956(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 8025+183 | 1197+47 | 1197+47 | 5901(Top 22%) | 788(Top 7%) | 788(Top 16%) |
| 24M | 24.00 mi | 1.00 mi | 7869+156 | 1159+38 | 1159+38 | 5510(Top 21%) | 734(Top 6%) | 734(Top 15%) |
| 40K | 24.85 mi | 0.85 mi | 7758+111 | 1130+29 | 1130+29 | 5574(Top 21%) | 849(Top 7%) | 849(Top 17%) |
| 25.2M | 25.20 mi | 0.35 mi | 7723+35 | 1132-2 | 1132-2 | 7053(Top 26%) | 1473(Top 13%) | 1473(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 7731-8 | 1155-23 | 1155-23 | 8665(Top 33%) | 2112(Top 18%) | 2112(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8036
Females
1086
F18-39
1086
5K→10K
3.1 - 6.2 mi
Overall
8439
Females
1212
F18-39
1212
10K→15K
6.2 - 9.3 mi
Overall
8036
Females
1086
F18-39
1086
15K→20K
9.3 - 12.4 mi
Overall
8642
Females
1356
F18-39
1356
20K→Half
12.4 - 13.1 mi
Overall
8548
Females
1324
F18-39
1324
Half→25K
13.1 - 15.5 mi
Overall
8133
Females
1239
F18-39
1239
25K→30K
15.5 - 18.6 mi
Overall
8315
Females
1439
F18-39
1439
30K→20M
18.6 - 20.0 mi
Overall
7879
Females
1367
F18-39
1367
20M→21M
20.0 - 21.0 mi
Overall
8565
Females
1753
F18-39
1753
21M→35K
21.0 - 21.8 mi
Overall
6566
Females
956
F18-39
956
35K→23M
21.8 - 23.0 mi
Overall
5901
Females
788
F18-39
788
23M→24M
23.0 - 24.0 mi
Overall
5510
Females
734
F18-39
734
24M→40K
24.0 - 24.9 mi
Overall
5574
Females
849
F18-39
849
40K→25.2M
24.9 - 25.2 mi
Overall
7053
Females
1473
F18-39
1473
25.2M→Finish
25.2 - 26.2 mi
Overall
8665
Females
2112
F18-39
2112
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9466 |
| 5K → 10K | 645 | 79 | +566 | #9466 | #8900 |
| 10K → 15K | 333 | 27 | +306 | #8900 | #8594 |
| 15K → 20K | 151 | 126 | +25 | #8594 | #8569 |
| 20K → Half | 27 | 23 | +4 | #8569 | #8565 |
| Half → 25K | 164 | 35 | +129 | #8565 | #8436 |
| 25K → 30K | 190 | 109 | +81 | #8436 | #8355 |
| 30K → 20M | 98 | 37 | +61 | #8355 | #8294 |
| 20M → 21M | 70 | 71 | -1 | #8294 | #8295 |
| 21M → 35K | 93 | 6 | +87 | #8295 | #8208 |
| 35K → 23M | 193 | 10 | +183 | #8208 | #8025 |
| 23M → 24M | 163 | 7 | +156 | #8025 | #7869 |
| 24M → 40K | 121 | 10 | +111 | #7869 | #7758 |
| 40K → 25.2M | 42 | 7 | +35 | #7758 | #7723 |
| 25.2M → Finish | 61 | 69 | -8 | #7723 | #7731 |
| TOTALS | 2351 | 616 | +1735 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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