Joshua Hendricks
Bib: 1178•M
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:50 | 19:30 | 6:17 | 19:30 | 6:17 | - |
10K | 6.21 mi | 10:38:59 | 38:39 | 6:13 | 19:09 | 6:10 | -0:07 |
15K | 9.32 mi | 10:58:19 | 57:59 | 6:13 | 19:20 | 6:13 | +0:03 |
20K | 12.43 mi | 11:17:40 | 1:17:20 | 6:13 | 19:21 | 6:14 | +0:01 |
Half | 13.11 mi | 11:21:55 | 1:21:35 | 6:13 | 4:15 | 6:14 | 0:00 |
25K | 15.53 mi | 11:36:57 | 1:36:37 | 6:13 | 15:02 | 6:12 | -0:02 |
30K | 18.64 mi | 11:56:25 | 1:56:05 | 6:14 | 19:28 | 6:16 | +0:04 |
20M | 20.00 mi | 12:04:55 | 2:04:35 | 6:14 | 8:30 | 6:15 | -0:01 |
21M | 21.00 mi | 12:11:23 | 2:11:03 | 6:14 | 6:28 | 6:28 | +0:13 |
35K | 21.75 mi | 12:16:00 | 2:15:40 | 6:14 | 4:37 | 6:10 | -0:18 |
23M | 23.00 mi | 12:23:53 | 2:23:33 | 6:14 | 7:53 | 6:18 | +0:08 |
24M | 24.00 mi | 12:30:05 | 2:29:45 | 6:14 | 6:12 | 6:12 | -0:06 |
40K | 24.85 mi | 12:35:22 | 2:35:02 | 6:14 | 5:17 | 6:11 | -0:01 |
25.2M | 25.20 mi | 12:37:40 | 2:37:20 | 6:15 | 2:18 | 6:40 | +0:29 |
Finish | 26.22 mi | 12:43:46 | 2:43:26 | 6:14 | 6:06 | 5:59 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:59 /mi
Average Pace
6:14 /mi
Slowest Pace
6:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41:08
99% of race
Time at Steady Pace
2:18
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:50 | 19:30 | 6:17 | 19:30 | 6:17 | #1353 | |
10K | 6.21 mi | 10:38:59 | 38:39 | 6:13 | 19:09 | 6:10 | #1251 | |
15K | 9.32 mi | 10:58:19 | 57:59 | 6:13 | 19:20 | 6:13 | #1255 | |
20K | 12.43 mi | 11:17:40 | 1:17:20 | 6:13 | 19:21 | 6:14 | #1210 | |
Half | 13.11 mi | 11:21:55 | 1:21:35 | 6:13 | 4:15 | 6:14 | #1221 | |
25K | 15.53 mi | 11:36:57 | 1:36:37 | 6:13 | 15:02 | 6:12 | #1182 | |
30K | 18.64 mi | 11:56:25 | 1:56:05 | 6:14 | 19:28 | 6:16 | #1104 | |
20M | 20.00 mi | 12:04:55 | 2:04:35 | 6:14 | 8:30 | 6:15 | #1061 | |
21M | 21.00 mi | 12:11:23 | 2:11:03 | 6:14 | 6:28 | 6:28 | #1008 | |
35K | 21.75 mi | 12:16:00 | 2:15:40 | 6:14 | 4:37 | 6:10 | #1001 | |
23M | 23.00 mi | 12:23:53 | 2:23:33 | 6:14 | 7:53 | 6:18 | #973 | |
24M | 24.00 mi | 12:30:05 | 2:29:45 | 6:14 | 6:12 | 6:12 | #963 | |
40K | 24.85 mi | 12:35:22 | 2:35:02 | 6:14 | 5:17 | 6:11 | #931 | |
25.2M | 25.20 mi | 12:37:40 | 2:37:20 | 6:15 | 2:18 | 6:40 | #923 | |
Finish | 26.22 mi | 12:43:46 | 2:43:26 | 6:14 | 6:06 | 5:59 | #894 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1353 | 1285 | 1285 | 1319(Top 5%) | 1257(Top 8%) | 1257(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 1251+102 | 1186+99 | 1186+99 | 1210(Top 5%) | 1147(Top 8%) | 1147(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 1255-4 | 1192-6 | 1192-6 | 1319(Top 5%) | 1257(Top 8%) | 1257(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 1210+45 | 1152+40 | 1152+40 | 1125(Top 4%) | 1073(Top 7%) | 1073(Top 20%) |
| Half | 13.11 mi | 0.68 mi | 1221-11 | 1163-11 | 1163-11 | 1445(Top 5%) | 1381(Top 9%) | 1381(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 1182+39 | 1127+36 | 1127+36 | 994(Top 4%) | 945(Top 6%) | 945(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 1104+78 | 1052+75 | 1052+75 | 825(Top 3%) | 785(Top 5%) | 785(Top 15%) |
| 20M | 20.00 mi | 1.36 mi | 1061+43 | 1010+42 | 1010+42 | 770(Top 3%) | 730(Top 5%) | 730(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 1008+53 | 958+52 | 958+52 | 600(Top 2%) | 565(Top 4%) | 565(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 1001+7 | 952+6 | 952+6 | 1131(Top 4%) | 1075(Top 7%) | 1075(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 973+28 | 926+26 | 926+26 | 825(Top 3%) | 783(Top 5%) | 783(Top 15%) |
| 24M | 24.00 mi | 1.00 mi | 963+10 | 916+10 | 916+10 | 1017(Top 4%) | 963(Top 6%) | 963(Top 18%) |
| 40K | 24.85 mi | 0.85 mi | 931+32 | 884+32 | 884+32 | 624(Top 2%) | 589(Top 4%) | 589(Top 11%) |
| 25.2M | 25.20 mi | 0.35 mi | 923+8 | 876+8 | 876+8 | 808(Top 3%) | 769(Top 5%) | 769(Top 15%) |
| Finish | 26.22 mi | 1.02 mi | 894+29 | 848+28 | 848+28 | 691(Top 3%) | 660(Top 4%) | 660(Top 12%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1319
Males
1257
M18-39
1257
5K→10K
3.1 - 6.2 mi
Overall
1210
Males
1147
M18-39
1147
10K→15K
6.2 - 9.3 mi
Overall
1319
Males
1257
M18-39
1257
15K→20K
9.3 - 12.4 mi
Overall
1125
Males
1073
M18-39
1073
20K→Half
12.4 - 13.1 mi
Overall
1445
Males
1381
M18-39
1381
Half→25K
13.1 - 15.5 mi
Overall
994
Males
945
M18-39
945
25K→30K
15.5 - 18.6 mi
Overall
825
Males
785
M18-39
785
30K→20M
18.6 - 20.0 mi
Overall
770
Males
730
M18-39
730
20M→21M
20.0 - 21.0 mi
Overall
600
Males
565
M18-39
565
21M→35K
21.0 - 21.8 mi
Overall
1131
Males
1075
M18-39
1075
35K→23M
21.8 - 23.0 mi
Overall
825
Males
783
M18-39
783
23M→24M
23.0 - 24.0 mi
Overall
1017
Males
963
M18-39
963
24M→40K
24.0 - 24.9 mi
Overall
624
Males
589
M18-39
589
40K→25.2M
24.9 - 25.2 mi
Overall
808
Males
769
M18-39
769
25.2M→Finish
25.2 - 26.2 mi
Overall
691
Males
660
M18-39
660
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1353 |
| 5K → 10K | 136 | 34 | +102 | #1353 | #1251 |
| 10K → 15K | 38 | 42 | -4 | #1251 | #1255 |
| 15K → 20K | 58 | 13 | +45 | #1255 | #1210 |
| 20K → Half | 2 | 13 | -11 | #1210 | #1221 |
| Half → 25K | 44 | 5 | +39 | #1221 | #1182 |
| 25K → 30K | 85 | 7 | +78 | #1182 | #1104 |
| 30K → 20M | 45 | 2 | +43 | #1104 | #1061 |
| 20M → 21M | 53 | 0 | +53 | #1061 | #1008 |
| 21M → 35K | 15 | 8 | +7 | #1008 | #1001 |
| 35K → 23M | 31 | 3 | +28 | #1001 | #973 |
| 23M → 24M | 17 | 7 | +10 | #973 | #963 |
| 24M → 40K | 34 | 2 | +32 | #963 | #931 |
| 40K → 25.2M | 9 | 1 | +8 | #931 | #923 |
| 25.2M → Finish | 32 | 3 | +29 | #923 | #894 |
| TOTALS | 599 | 140 | +459 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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