Nicole Koenen

Bib: 11737•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 35%

Gender (Female)

#0 / 11423

Top 15%

Division (F18-39)

#0 / 4884

Top 28%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:33

Rank: #10364

Start → 5K

7:35/mi

23:33 split

5K· 3.11 mi

23:33

Rank: #10364

Start → 5K

7:35/mi

23:33 split

10K· 6.21 mi

47:21

Rank: #11105 (-741)

5K → 10K

7:40/mi

23:48 split

10K· 6.21 mi

47:21

Rank: #11105 (-741)

5K → 10K

7:40/mi

23:48 split

15K· 9.32 mi

1:10:50

Rank: #10928 (+177)

10K → 15K

7:34/mi

23:29 split

15K· 9.32 mi

1:10:50

Rank: #10928 (+177)

10K → 15K

7:34/mi

23:29 split

20K· 12.43 mi

1:34:33

Rank: #10776 (+152)

15K → 20K

7:38/mi

23:43 split

20K· 12.43 mi

1:34:33

Rank: #10776 (+152)

15K → 20K

7:38/mi

23:43 split

Half· 13.11 mi

1:39:47

Rank: #10824 (-48)

20K → Half

7:40/mi

5:14 split

Half· 13.11 mi

1:39:47

Rank: #10824 (-48)

20K → Half

7:40/mi

5:14 split

25K· 15.53 mi

1:58:14

Rank: #10577 (+247)

Half → 25K

7:37/mi

18:27 split

25K· 15.53 mi

1:58:14

Rank: #10577 (+247)

Half → 25K

7:37/mi

18:27 split

30K· 18.64 mi

2:22:22

Rank: #10270 (+307)

25K → 30K

7:46/mi

24:08 split

30K· 18.64 mi

2:22:22

Rank: #10270 (+307)

25K → 30K

7:46/mi

24:08 split

20M

2:32:37

Rank: #9985 (+285)

30K → 20M

7:33/mi

10:15 split

20M

2:32:37

Rank: #9985 (+285)

30K → 20M

7:33/mi

10:15 split

21M

2:40:33

Rank: #9772 (+213)

20M → 21M

7:56/mi

7:56 split

21M

2:40:33

Rank: #9772 (+213)

20M → 21M

7:56/mi

7:56 split

35K· 21.75 mi

2:46:02

Rank: #9681 (+91)

21M → 35K

7:20/mi

5:29 split

35K· 21.75 mi

2:46:02

Rank: #9681 (+91)

21M → 35K

7:20/mi

5:29 split

23M

2:55:46

Rank: #9543 (+138)

35K → 23M

7:46/mi

9:44 split

23M

2:55:46

Rank: #9543 (+138)

35K → 23M

7:46/mi

9:44 split

24M

3:03:17

Rank: #9464 (+79)

23M → 24M

7:31/mi

7:31 split

24M

3:03:17

Rank: #9464 (+79)

23M → 24M

7:31/mi

7:31 split

40K· 24.85 mi

3:09:46

Rank: #9336 (+128)

24M → 40K

7:35/mi

6:29 split

40K· 24.85 mi

3:09:46

Rank: #9336 (+128)

24M → 40K

7:35/mi

6:29 split

25.2M

3:12:35

Rank: #9296 (+40)

40K → 25.2M

8:10/mi

2:49 split

25.2M

3:12:35

Rank: #9296 (+40)

40K → 25.2M

8:10/mi

2:49 split

Finish· 26.22 mi

3:20:03

Rank: #9205 (+91)

25.2M → Finish

7:20/mi

7:28 split

Finish· 26.22 mi

3:20:03

Rank: #9205 (+91)

25.2M → Finish

7:20/mi

7:28 split

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:39:47

Pace7:37 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:40:16

Pace7:39 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:23	23:33	7:35	23:33	7:35	-
10K	6.21 mi	11:14:11	47:21	7:37	23:48	7:40	+0:05
15K	9.32 mi	11:37:40	1:10:50	7:36	23:29	7:34	-0:06
20K	12.43 mi	12:01:23	1:34:33	7:36	23:43	7:38	+0:04
Half	13.11 mi	12:06:37	1:39:47	7:37	5:14	7:40	+0:02
25K	15.53 mi	12:25:04	1:58:14	7:37	18:27	7:37	-0:03
30K	18.64 mi	12:49:12	2:22:22	7:38	24:08	7:46	+0:09
20M	20.00 mi	12:59:27	2:32:37	7:38	10:15	7:33	-0:13
21M	21.00 mi	13:07:23	2:40:33	7:39	7:56	7:56	+0:23
35K	21.75 mi	13:12:52	2:46:02	7:38	5:29	7:20	-0:36
23M	23.00 mi	13:22:36	2:55:46	7:39	9:44	7:46	+0:26
24M	24.00 mi	13:30:07	3:03:17	7:38	7:31	7:31	-0:15
40K	24.85 mi	13:36:36	3:09:46	7:38	6:29	7:35	+0:04
25.2M	25.20 mi	13:39:25	3:12:35	7:39	2:49	8:10	+0:35
Finish	26.22 mi	13:46:53	3:20:03	7:38	7:28	7:20	-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:20 /mi

Average Pace

7:38 /mi

Slowest Pace

8:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:17:14

99% of race

Time at Steady Pace

2:49

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:23	23:33	7:35	23:33	7:35	#10364
10K	6.21 mi	11:14:11	47:21	7:37	23:48	7:40	#11105
15K	9.32 mi	11:37:40	1:10:50	7:36	23:29	7:34	#10928
20K	12.43 mi	12:01:23	1:34:33	7:36	23:43	7:38	#10776
Half	13.11 mi	12:06:37	1:39:47	7:37	5:14	7:40	#10824
25K	15.53 mi	12:25:04	1:58:14	7:37	18:27	7:37	#10577
30K	18.64 mi	12:49:12	2:22:22	7:38	24:08	7:46	#10270
20M	20.00 mi	12:59:27	2:32:37	7:38	10:15	7:33	#9985
21M	21.00 mi	13:07:23	2:40:33	7:39	7:56	7:56	#9772
35K	21.75 mi	13:12:52	2:46:02	7:38	5:29	7:20	#9681
23M	23.00 mi	13:22:36	2:55:46	7:39	9:44	7:46	#9543
24M	24.00 mi	13:30:07	3:03:17	7:38	7:31	7:31	#9464
40K	24.85 mi	13:36:36	3:09:46	7:38	6:29	7:35	#9336
25.2M	25.20 mi	13:39:25	3:12:35	7:39	2:49	8:10	#9296
Finish	26.22 mi	13:46:53	3:20:03	7:38	7:28	7:20	#9205

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	10364	2021	2021	10661(Top 40%)	2162(Top 19%)	2162(Top 44%)
10K	6.21 mi	3.10 mi	11105-741	2380-359	2380-359	11890(Top 45%)	2797(Top 24%)	2797(Top 57%)
15K	9.32 mi	3.11 mi	10928+177	2296+84	2296+84	10661(Top 40%)	2162(Top 19%)	2162(Top 44%)
20K	12.43 mi	3.11 mi	10776+152	2233+63	2233+63	10363(Top 39%)	2072(Top 18%)	2072(Top 42%)
Half	13.11 mi	0.68 mi	10824-48	2255-22	2255-22	11629(Top 44%)	2673(Top 23%)	2673(Top 55%)
25K	15.53 mi	2.42 mi	10577+247	2134+121	2134+121	9629(Top 36%)	1832(Top 16%)	1832(Top 38%)
30K	18.64 mi	3.11 mi	10270+307	2033+101	2033+101	9116(Top 34%)	1754(Top 15%)	1754(Top 36%)
20M	20.00 mi	1.36 mi	9985+285	1911+122	1911+122	7124(Top 27%)	1074(Top 9%)	1074(Top 22%)
21M	21.00 mi	1.00 mi	9772+213	1838+73	1838+73	6967(Top 26%)	1127(Top 10%)	1127(Top 23%)
35K	21.75 mi	0.75 mi	9681+91	1815+23	1815+23	7385(Top 28%)	1260(Top 11%)	1260(Top 26%)
23M	23.00 mi	1.25 mi	9543+138	1783+32	1783+32	8256(Top 31%)	1694(Top 15%)	1694(Top 35%)
24M	24.00 mi	1.00 mi	9464+79	1781+2	1781+2	7847(Top 29%)	1622(Top 14%)	1622(Top 33%)
40K	24.85 mi	0.85 mi	9336+128	1762+19	1762+19	7254(Top 27%)	1473(Top 13%)	1473(Top 30%)
25.2M	25.20 mi	0.35 mi	9296+40	1754+8	1754+8	7569(Top 28%)	1639(Top 14%)	1639(Top 34%)
Finish	26.22 mi	1.02 mi	9205+91	1740+14	1740+14	7337(Top 28%)	1561(Top 14%)	1561(Top 32%)

1561

Passing Analysis

Category:

Athletes Passed

2388*

Passed By

1229

Net Change

+1159

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10364
5K → 10K	78	819	-741	#10364	#11105
10K → 15K	269	92	+177	#11105	#10928
15K → 20K	237	85	+152	#10928	#10776
20K → Half	14	62	-48	#10776	#10824
Half → 25K	273	26	+247	#10824	#10577
25K → 30K	341	34	+307	#10577	#10270
30K → 20M	288*	3	+285	#10270	#9985
20M → 21M	219	6	+213	#9985	#9772
21M → 35K	98	7	+91	#9772	#9681
35K → 23M	160	22	+138	#9681	#9543
23M → 24M	111	32	+79	#9543	#9464
24M → 40K	140*	12	+128	#9464	#9336
40K → 25.2M	46	6	+40	#9336	#9296
25.2M → Finish	114	23	+91	#9296	#9205
TOTALS	2388*	1229	+1159