Jun Cao

Bib: 11596•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 19%

Gender (Male)

#0 / 15176

Top 31%

Masters (Masters Men)

#0 / 9891

Top 17%

Division (M50-54)

#0 / 2052

Top 12%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:36

Rank: #7943

Start → 5K

22:36 | 7:16/mi

5K· 3.11 mi

22:36

Rank: #7943

Start → 5K

22:36 | 7:16/mi

10K· 6.21 mi

44:36

Rank: #7608 (+335)

5K → 10K

22:00 | 7:05/mi

10K· 6.21 mi

44:36

Rank: #7608 (+335)

5K → 10K

22:00 | 7:05/mi

15K· 9.32 mi

1:06:30

Rank: #7320 (+288)

10K → 15K

21:54 | 7:03/mi

15K· 9.32 mi

1:06:30

Rank: #7320 (+288)

10K → 15K

21:54 | 7:03/mi

20K· 12.43 mi

1:28:30

Rank: #7060 (+260)

15K → 20K

22:00 | 7:05/mi

20K· 12.43 mi

1:28:30

Rank: #7060 (+260)

15K → 20K

22:00 | 7:05/mi

Half· 13.11 mi

1:33:18

Rank: #7034 (+26)

20K → Half

4:48 | 7:02/mi

Half· 13.11 mi

1:33:18

Rank: #7034 (+26)

20K → Half

4:48 | 7:02/mi

25K· 15.53 mi

1:50:29

Rank: #6839 (+195)

Half → 25K

17:11 | 7:05/mi

25K· 15.53 mi

1:50:29

Rank: #6839 (+195)

Half → 25K

17:11 | 7:05/mi

30K· 18.64 mi

2:12:47

Rank: #6536 (+303)

25K → 30K

22:18 | 7:11/mi

30K· 18.64 mi

2:12:47

Rank: #6536 (+303)

25K → 30K

22:18 | 7:11/mi

20M

2:22:20

Rank: #6328 (+208)

30K → 20M

9:33 | 7:02/mi

20M

2:22:20

Rank: #6328 (+208)

30K → 20M

9:33 | 7:02/mi

21M

2:29:31

Rank: #6115 (+213)

20M → 21M

7:11 | 7:11/mi

21M

2:29:31

Rank: #6115 (+213)

20M → 21M

7:11 | 7:11/mi

35K· 21.75 mi

2:34:34

Rank: #5997 (+118)

21M → 35K

5:03 | 6:45/mi

35K· 21.75 mi

2:34:34

Rank: #5997 (+118)

21M → 35K

5:03 | 6:45/mi

23M

2:43:10

Rank: #5784 (+213)

35K → 23M

8:36 | 6:52/mi

23M

2:43:10

Rank: #5784 (+213)

35K → 23M

8:36 | 6:52/mi

24M

2:49:50

Rank: #5598 (+186)

23M → 24M

6:40 | 6:40/mi

24M

2:49:50

Rank: #5598 (+186)

23M → 24M

6:40 | 6:40/mi

40K· 24.85 mi

2:55:36

Rank: #5441 (+157)

24M → 40K

5:46 | 6:45/mi

40K· 24.85 mi

2:55:36

Rank: #5441 (+157)

24M → 40K

5:46 | 6:45/mi

25.2M

2:58:02

Rank: #5343 (+98)

40K → 25.2M

2:26 | 7:03/mi

25.2M

2:58:02

Rank: #5343 (+98)

40K → 25.2M

2:26 | 7:03/mi

Finish· 26.22 mi

3:04:41

Rank: #5185 (+158)

25.2M → Finish

6:39 | 6:32/mi

Finish· 26.22 mi

3:04:41

Rank: #5185 (+158)

25.2M → Finish

6:39 | 6:32/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:33:18

Pace7:07 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:31:23

Pace6:58 /mi

📊Negative Split: 2.1% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:35	22:36	7:16	22:36	7:16	-
10K	6.21 mi	11:11:35	44:36	7:11	22:00	7:05	-0:11
15K	9.32 mi	11:33:29	1:06:30	7:08	21:54	7:03	-0:02
20K	12.43 mi	11:55:29	1:28:30	7:07	22:00	7:05	+0:02
Half	13.11 mi	12:00:17	1:33:18	7:07	4:48	7:02	-0:03
25K	15.53 mi	12:17:28	1:50:29	7:07	17:11	7:05	+0:03
30K	18.64 mi	12:39:46	2:12:47	7:07	22:18	7:11	+0:06
20M	20.00 mi	12:49:19	2:22:20	7:07	9:33	7:02	-0:09
21M	21.00 mi	12:56:30	2:29:31	7:07	7:11	7:11	+0:09
35K	21.75 mi	13:01:33	2:34:34	7:06	5:03	6:45	-0:26
23M	23.00 mi	13:10:09	2:43:10	7:06	8:36	6:52	+0:07
24M	24.00 mi	13:16:49	2:49:50	7:05	6:40	6:40	-0:12
40K	24.85 mi	13:22:35	2:55:36	7:04	5:46	6:45	+0:05
25.2M	25.20 mi	13:25:01	2:58:02	7:04	2:26	7:03	+0:18
Finish	26.22 mi	13:31:40	3:04:41	7:03	6:39	6:32	-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:32 /mi

Average Pace

7:03 /mi

Slowest Pace

7:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:42:05

88% of race

Time at Steady Pace

22:36

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:35	22:36	7:16	22:36	7:16	#7943
10K	6.21 mi	11:11:35	44:36	7:11	22:00	7:05	#7608
15K	9.32 mi	11:33:29	1:06:30	7:08	21:54	7:03	#7320
20K	12.43 mi	11:55:29	1:28:30	7:07	22:00	7:05	#7060
Half	13.11 mi	12:00:17	1:33:18	7:07	4:48	7:02	#7034
25K	15.53 mi	12:17:28	1:50:29	7:07	17:11	7:05	#6839
30K	18.64 mi	12:39:46	2:12:47	7:07	22:18	7:11	#6536
20M	20.00 mi	12:49:19	2:22:20	7:07	9:33	7:02	#6328
21M	21.00 mi	12:56:30	2:29:31	7:07	7:11	7:11	#6115
35K	21.75 mi	13:01:33	2:34:34	7:06	5:03	6:45	#5997
23M	23.00 mi	13:10:09	2:43:10	7:06	8:36	6:52	#5784
24M	24.00 mi	13:16:49	2:49:50	7:05	6:40	6:40	#5598
40K	24.85 mi	13:22:35	2:55:36	7:04	5:46	6:45	#5441
25.2M	25.20 mi	13:25:01	2:58:02	7:04	2:26	7:03	#5343
Finish	26.22 mi	13:31:40	3:04:41	7:03	6:39	6:32	#5185

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	7943	6935	6935	6840(Top 26%)	6119(Top 40%)	6119(Top 298%)
10K	6.21 mi	3.10 mi	7608+335	6710+225	6710+225	7305(Top 27%)	6456(Top 43%)	6456(Top 315%)
15K	9.32 mi	3.11 mi	7320+288	6490+220	6490+220	6840(Top 26%)	6119(Top 40%)	6119(Top 298%)
20K	12.43 mi	3.11 mi	7060+260	6291+199	6291+199	6443(Top 24%)	5797(Top 38%)	5797(Top 283%)
Half	13.11 mi	0.68 mi	7034+26	6271+20	6271+20	6681(Top 25%)	5988(Top 39%)	5988(Top 292%)
25K	15.53 mi	2.42 mi	6839+195	6117+154	6117+154	6031(Top 23%)	5467(Top 36%)	5467(Top 266%)
30K	18.64 mi	3.11 mi	6536+303	5871+246	5871+246	5365(Top 20%)	4890(Top 32%)	4890(Top 238%)
20M	20.00 mi	1.36 mi	6328+208	5701+170	5701+170	4217(Top 16%)	3896(Top 26%)	3896(Top 190%)
21M	21.00 mi	1.00 mi	6115+213	5525+176	5525+176	3037(Top 11%)	2848(Top 19%)	2848(Top 139%)
35K	21.75 mi	0.75 mi	5997+118	5429+96	5429+96	3909(Top 15%)	3603(Top 24%)	3603(Top 176%)
23M	23.00 mi	1.25 mi	5784+213	5253+176	5253+176	3073(Top 12%)	2868(Top 19%)	2868(Top 140%)
24M	24.00 mi	1.00 mi	5598+186	5099+154	5099+154	2958(Top 11%)	2750(Top 18%)	2750(Top 134%)
40K	24.85 mi	0.85 mi	5441+157	4965+134	4965+134	2584(Top 10%)	2398(Top 16%)	2398(Top 117%)
25.2M	25.20 mi	0.35 mi	5343+98	4877+88	4877+88	2000(Top 8%)	1883(Top 12%)	1883(Top 92%)
Finish	26.22 mi	1.02 mi	5185+158	4749+128	4749+128	2636(Top 10%)	2422(Top 16%)	2422(Top 118%)

2422

Passing Analysis

Category:

Athletes Passed

2949

Passed By

191

Net Change

+2758

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7943
5K → 10K	440	105	+335	#7943	#7608
10K → 15K	325	37	+288	#7608	#7320
15K → 20K	275	15	+260	#7320	#7060
20K → Half	34	8	+26	#7060	#7034
Half → 25K	203	8	+195	#7034	#6839
25K → 30K	310	7	+303	#6839	#6536
30K → 20M	211	3	+208	#6536	#6328
20M → 21M	215	2	+213	#6328	#6115
21M → 35K	120	2	+118	#6115	#5997
35K → 23M	213	0	+213	#5997	#5784
23M → 24M	187	1	+186	#5784	#5598
24M → 40K	158	1	+157	#5598	#5441
40K → 25.2M	99	1	+98	#5441	#5343
25.2M → Finish	159	1	+158	#5343	#5185
TOTALS	2949	191	+2758