Tiffany Sloan
Bib: 11590•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:36 | 22:32 | 7:15 | 22:32 | 7:15 | - |
10K | 6.21 mi | 11:11:41 | 44:37 | 7:11 | 22:05 | 7:06 | -0:09 |
15K | 9.32 mi | 11:33:57 | 1:06:53 | 7:11 | 22:16 | 7:10 | +0:04 |
20K | 12.43 mi | 11:56:40 | 1:29:36 | 7:13 | 22:43 | 7:19 | +0:09 |
Half | 13.11 mi | 12:01:36 | 1:34:32 | 7:13 | 4:56 | 7:14 | -0:05 |
25K | 15.53 mi | 12:19:21 | 1:52:17 | 7:14 | 17:45 | 7:19 | +0:05 |
30K | 18.64 mi | 12:42:30 | 2:15:26 | 7:16 | 23:09 | 7:27 | +0:08 |
20M | 20.00 mi | 12:52:42 | 2:25:38 | 7:17 | 10:12 | 7:30 | +0:03 |
21M | 21.00 mi | 13:00:33 | 2:33:29 | 7:19 | 7:51 | 7:51 | +0:21 |
35K | 21.75 mi | 13:05:57 | 2:38:53 | 7:18 | 5:24 | 7:13 | -0:38 |
23M | 23.00 mi | 13:15:21 | 2:48:17 | 7:19 | 9:24 | 7:30 | +0:17 |
24M | 24.00 mi | 13:22:32 | 2:55:28 | 7:19 | 7:11 | 7:11 | -0:19 |
40K | 24.85 mi | 13:28:44 | 3:01:40 | 7:19 | 6:12 | 7:15 | +0:04 |
25.2M | 25.20 mi | 13:31:25 | 3:04:21 | 7:19 | 2:41 | 7:47 | +0:32 |
Finish | 26.22 mi | 13:38:41 | 3:11:37 | 7:19 | 7:16 | 7:08 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
7:19 /mi
Slowest Pace
7:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:46
96% of race
Time at Steady Pace
7:51
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:36 | 22:32 | 7:15 | 22:32 | 7:15 | #7820 | |
10K | 6.21 mi | 11:11:41 | 44:37 | 7:11 | 22:05 | 7:06 | #7641 | |
15K | 9.32 mi | 11:33:57 | 1:06:53 | 7:11 | 22:16 | 7:10 | #7589 | |
20K | 12.43 mi | 11:56:40 | 1:29:36 | 7:13 | 22:43 | 7:19 | #7621 | |
Half | 13.11 mi | 12:01:36 | 1:34:32 | 7:13 | 4:56 | 7:14 | #7621 | |
25K | 15.53 mi | 12:19:21 | 1:52:17 | 7:14 | 17:45 | 7:19 | #7569 | |
30K | 18.64 mi | 12:42:30 | 2:15:26 | 7:16 | 23:09 | 7:27 | #7393 | |
20M | 20.00 mi | 12:52:42 | 2:25:38 | 7:17 | 10:12 | 7:30 | #7326 | |
21M | 21.00 mi | 13:00:33 | 2:33:29 | 7:19 | 7:51 | 7:51 | #7249 | |
35K | 21.75 mi | 13:05:57 | 2:38:53 | 7:18 | 5:24 | 7:13 | #7207 | |
23M | 23.00 mi | 13:15:21 | 2:48:17 | 7:19 | 9:24 | 7:30 | #7124 | |
24M | 24.00 mi | 13:22:32 | 2:55:28 | 7:19 | 7:11 | 7:11 | #7018 | |
40K | 24.85 mi | 13:28:44 | 3:01:40 | 7:19 | 6:12 | 7:15 | #6913 | |
25.2M | 25.20 mi | 13:31:25 | 3:04:21 | 7:19 | 2:41 | 7:47 | #6866 | |
Finish | 26.22 mi | 13:38:41 | 3:11:37 | 7:19 | 7:16 | 7:08 | #6808 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7820 | 957 | 957 | 7577(Top 28%) | 920(Top 8%) | 920(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 7641+179 | 898+59 | 898+59 | 7509(Top 28%) | 893(Top 8%) | 893(Top 18%) |
| 15K | 9.32 mi | 3.11 mi | 7589+52 | 899-1 | 899-1 | 7577(Top 28%) | 920(Top 8%) | 920(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 7621-32 | 923-24 | 923-24 | 7882(Top 30%) | 1063(Top 9%) | 1063(Top 22%) |
| Half | 13.11 mi | 0.68 mi | 7621 | 926-3 | 926-3 | 8121(Top 31%) | 1127(Top 10%) | 1127(Top 23%) |
| 25K | 15.53 mi | 2.42 mi | 7569+52 | 915+11 | 915+11 | 7430(Top 28%) | 984(Top 9%) | 984(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 7393+176 | 888+27 | 888+27 | 6909(Top 26%) | 900(Top 8%) | 900(Top 18%) |
| 20M | 20.00 mi | 1.36 mi | 7326+67 | 887+1 | 887+1 | 6838(Top 26%) | 963(Top 8%) | 963(Top 20%) |
| 21M | 21.00 mi | 1.00 mi | 7249+77 | 877+10 | 877+10 | 6471(Top 24%) | 935(Top 8%) | 935(Top 19%) |
| 35K | 21.75 mi | 0.75 mi | 7207+42 | 877 | 877 | 6669(Top 25%) | 971(Top 9%) | 971(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 7124+83 | 877 | 877 | 6481(Top 24%) | 982(Top 9%) | 982(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 7018+106 | 867+10 | 867+10 | 5690(Top 21%) | 786(Top 7%) | 786(Top 16%) |
| 40K | 24.85 mi | 0.85 mi | 6913+105 | 849+18 | 849+18 | 5189(Top 19%) | 714(Top 6%) | 714(Top 15%) |
| 25.2M | 25.20 mi | 0.35 mi | 6866+47 | 846+3 | 846+3 | 5353(Top 20%) | 845(Top 7%) | 845(Top 17%) |
| Finish | 26.22 mi | 1.02 mi | 6808+58 | 840+6 | 840+6 | 6022(Top 23%) | 1069(Top 9%) | 1069(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7577
Females
920
F18-39
920
5K→10K
3.1 - 6.2 mi
Overall
7509
Females
893
F18-39
893
10K→15K
6.2 - 9.3 mi
Overall
7577
Females
920
F18-39
920
15K→20K
9.3 - 12.4 mi
Overall
7882
Females
1063
F18-39
1063
20K→Half
12.4 - 13.1 mi
Overall
8121
Females
1127
F18-39
1127
Half→25K
13.1 - 15.5 mi
Overall
7430
Females
984
F18-39
984
25K→30K
15.5 - 18.6 mi
Overall
6909
Females
900
F18-39
900
30K→20M
18.6 - 20.0 mi
Overall
6838
Females
963
F18-39
963
20M→21M
20.0 - 21.0 mi
Overall
6471
Females
935
F18-39
935
21M→35K
21.0 - 21.8 mi
Overall
6669
Females
971
F18-39
971
35K→23M
21.8 - 23.0 mi
Overall
6481
Females
982
F18-39
982
23M→24M
23.0 - 24.0 mi
Overall
5690
Females
786
F18-39
786
24M→40K
24.0 - 24.9 mi
Overall
5189
Females
714
F18-39
714
40K→25.2M
24.9 - 25.2 mi
Overall
5353
Females
845
F18-39
845
25.2M→Finish
25.2 - 26.2 mi
Overall
6022
Females
1069
F18-39
1069
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7820 |
| 5K → 10K | 325 | 146 | +179 | #7820 | #7641 |
| 10K → 15K | 159 | 107 | +52 | #7641 | #7589 |
| 15K → 20K | 97 | 129 | -32 | #7589 | #7621 |
| 20K → Half | 27 | 27 | 0 | #7621 | #7621 |
| Half → 25K | 108 | 56 | +52 | #7621 | #7569 |
| 25K → 30K | 229 | 53 | +176 | #7569 | #7393 |
| 30K → 20M | 95 | 28 | +67 | #7393 | #7326 |
| 20M → 21M | 100 | 23 | +77 | #7326 | #7249 |
| 21M → 35K | 61 | 19 | +42 | #7249 | #7207 |
| 35K → 23M | 119 | 36 | +83 | #7207 | #7124 |
| 23M → 24M | 116 | 10 | +106 | #7124 | #7018 |
| 24M → 40K | 109 | 4 | +105 | #7018 | #6913 |
| 40K → 25.2M | 59 | 12 | +47 | #6913 | #6866 |
| 25.2M → Finish | 80 | 22 | +58 | #6866 | #6808 |
| TOTALS | 1684 | 672 | +1012 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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