Ralph Pinheiro

Bib: 11548•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 32%

Gender (Male)

#0 / 15176

Top 47%

Masters (Masters Men)

#0 / 9891

Top 35%

Division (M45-49)

#0 / 2252

Top 48%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:08

Rank: #7029

Start → 5K

22:08 | 7:07/mi

5K· 3.11 mi

22:08

Rank: #7029

Start → 5K

22:08 | 7:07/mi

10K· 6.21 mi

44:23

Rank: #7385 (-356)

5K → 10K

22:15 | 7:10/mi

10K· 6.21 mi

44:23

Rank: #7385 (-356)

5K → 10K

22:15 | 7:10/mi

15K· 9.32 mi

1:06:27

Rank: #7290 (+95)

10K → 15K

22:04 | 7:06/mi

15K· 9.32 mi

1:06:27

Rank: #7290 (+95)

10K → 15K

22:04 | 7:06/mi

20K· 12.43 mi

1:28:45

Rank: #7175 (+115)

15K → 20K

22:18 | 7:11/mi

20K· 12.43 mi

1:28:45

Rank: #7175 (+115)

15K → 20K

22:18 | 7:11/mi

Half· 13.11 mi

1:33:36

Rank: #7167 (+8)

20K → Half

4:51 | 7:07/mi

Half· 13.11 mi

1:33:36

Rank: #7167 (+8)

20K → Half

4:51 | 7:07/mi

25K· 15.53 mi

1:51:12

Rank: #7111 (+56)

Half → 25K

17:36 | 7:16/mi

25K· 15.53 mi

1:51:12

Rank: #7111 (+56)

Half → 25K

17:36 | 7:16/mi

30K· 18.64 mi

2:14:43

Rank: #7138 (-27)

25K → 30K

23:31 | 7:34/mi

30K· 18.64 mi

2:14:43

Rank: #7138 (-27)

25K → 30K

23:31 | 7:34/mi

20M

2:25:17

Rank: #7215 (-77)

30K → 20M

10:34 | 7:47/mi

20M

2:25:17

Rank: #7215 (-77)

30K → 20M

10:34 | 7:47/mi

21M

2:34:19

Rank: #7517 (-302)

20M → 21M

9:02 | 9:02/mi

21M

2:34:19

Rank: #7517 (-302)

20M → 21M

9:02 | 9:02/mi

35K· 21.75 mi

2:40:10

Rank: #7587 (-70)

21M → 35K

5:51 | 7:49/mi

35K· 21.75 mi

2:40:10

Rank: #7587 (-70)

21M → 35K

5:51 | 7:49/mi

23M

2:50:35

Rank: #7823 (-236)

35K → 23M

10:25 | 8:19/mi

23M

2:50:35

Rank: #7823 (-236)

35K → 23M

10:25 | 8:19/mi

24M

2:58:43

Rank: #7988 (-165)

23M → 24M

8:08 | 8:08/mi

24M

2:58:43

Rank: #7988 (-165)

23M → 24M

8:08 | 8:08/mi

40K· 24.85 mi

3:05:59

Rank: #8184 (-196)

24M → 40K

7:16 | 8:30/mi

40K· 24.85 mi

3:05:59

Rank: #8184 (-196)

24M → 40K

7:16 | 8:30/mi

25.2M

3:09:12

Rank: #8275 (-91)

40K → 25.2M

3:13 | 9:20/mi

25.2M

3:09:12

Rank: #8275 (-91)

40K → 25.2M

3:13 | 9:20/mi

Finish· 26.22 mi

3:18:00

Rank: #8610 (-335)

25.2M → Finish

8:48 | 8:38/mi

Finish· 26.22 mi

3:18:00

Rank: #8610 (-335)

25.2M → Finish

8:48 | 8:38/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:36

Pace7:08 /mi

2nd Half

Distance13.11 mi

Time1:44:24

Pace7:58 /mi

📊Positive Split: 11.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:02	22:08	7:07	22:08	7:07	-
10K	6.21 mi	11:11:17	44:23	7:09	22:15	7:10	+0:03
15K	9.32 mi	11:33:21	1:06:27	7:08	22:04	7:06	-0:04
20K	12.43 mi	11:55:39	1:28:45	7:08	22:18	7:11	+0:05
Half	13.11 mi	12:00:30	1:33:36	7:08	4:51	7:07	-0:04
25K	15.53 mi	12:18:06	1:51:12	7:10	17:36	7:16	+0:09
30K	18.64 mi	12:41:37	2:14:43	7:14	23:31	7:34	+0:18
20M	20.00 mi	12:52:11	2:25:17	7:16	10:34	7:47	+0:13
21M	21.00 mi	13:01:13	2:34:19	7:21	9:02	9:02	+1:15
35K	21.75 mi	13:07:04	2:40:10	7:22	5:51	7:49	-1:13
23M	23.00 mi	13:17:29	2:50:35	7:25	10:25	8:19	+0:30
24M	24.00 mi	13:25:37	2:58:43	7:27	8:08	8:08	-0:11
40K	24.85 mi	13:32:53	3:05:59	7:29	7:16	8:30	+0:22
25.2M	25.20 mi	13:36:06	3:09:12	7:30	3:13	9:20	+0:50
Finish	26.22 mi	13:44:54	3:18:00	7:33	8:48	8:38	-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

7:33 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:12

56% of race

Time at Steady Pace

48:04

24% of race

Time at Slower Pace

38:44

20% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:02	22:08	7:07	22:08	7:07	#7029
10K	6.21 mi	11:11:17	44:23	7:09	22:15	7:10	#7385
15K	9.32 mi	11:33:21	1:06:27	7:08	22:04	7:06	#7290
20K	12.43 mi	11:55:39	1:28:45	7:08	22:18	7:11	#7175
Half	13.11 mi	12:00:30	1:33:36	7:08	4:51	7:07	#7167
25K	15.53 mi	12:18:06	1:51:12	7:10	17:36	7:16	#7111
30K	18.64 mi	12:41:37	2:14:43	7:14	23:31	7:34	#7138
20M	20.00 mi	12:52:11	2:25:17	7:16	10:34	7:47	#7215
21M	21.00 mi	13:01:13	2:34:19	7:21	9:02	9:02	#7517
35K	21.75 mi	13:07:04	2:40:10	7:22	5:51	7:49	#7587
23M	23.00 mi	13:17:29	2:50:35	7:25	10:25	8:19	#7823
24M	24.00 mi	13:25:37	2:58:43	7:27	8:08	8:08	#7988
40K	24.85 mi	13:32:53	3:05:59	7:29	7:16	8:30	#8184
25.2M	25.20 mi	13:36:06	3:09:12	7:30	3:13	9:20	#8275
Finish	26.22 mi	13:44:54	3:18:00	7:33	8:48	8:38	#8610

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7029	6294	6294	7166(Top 27%)	6363(Top 42%)	6363(Top 283%)
10K	6.21 mi	3.10 mi	7385-356	6549-255	6549-255	7846(Top 29%)	6834(Top 45%)	6834(Top 303%)
15K	9.32 mi	3.11 mi	7290+95	6467+82	6467+82	7166(Top 27%)	6363(Top 42%)	6363(Top 283%)
20K	12.43 mi	3.11 mi	7175+115	6377+90	6377+90	6963(Top 26%)	6186(Top 41%)	6186(Top 275%)
Half	13.11 mi	0.68 mi	7167+8	6375+2	6375+2	7238(Top 27%)	6407(Top 42%)	6407(Top 285%)
25K	15.53 mi	2.42 mi	7111+56	6316+59	6316+59	7019(Top 26%)	6173(Top 41%)	6173(Top 274%)
30K	18.64 mi	3.11 mi	7138-27	6318-2	6318-2	7714(Top 29%)	6522(Top 43%)	6522(Top 290%)
20M	20.00 mi	1.36 mi	7215-77	6356-38	6356-38	8659(Top 33%)	6992(Top 46%)	6992(Top 310%)
21M	21.00 mi	1.00 mi	7517-302	6527-171	6527-171	13566(Top 51%)	9293(Top 61%)	9293(Top 413%)
35K	21.75 mi	0.75 mi	7587-70	6571-44	6571-44	10749(Top 40%)	7972(Top 53%)	7972(Top 354%)
23M	23.00 mi	1.25 mi	7823-236	6692-121	6692-121	12001(Top 45%)	8461(Top 56%)	8461(Top 376%)
24M	24.00 mi	1.00 mi	7988-165	6777-85	6777-85	12111(Top 45%)	8437(Top 56%)	8437(Top 375%)
40K	24.85 mi	0.85 mi	8184-196	6881-104	6881-104	13277(Top 50%)	8895(Top 59%)	8895(Top 395%)
25.2M	25.20 mi	0.35 mi	8275-91	6926-45	6926-45	14224(Top 53%)	9317(Top 61%)	9317(Top 414%)
Finish	26.22 mi	1.02 mi	8610-335	7115-189	7115-189	16133(Top 61%)	10215(Top 67%)	10215(Top 454%)

10215

Passing Analysis

Category:

Athletes Passed

844

Passed By

2425

Net Change

-1581

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7029
5K → 10K	81	437	-356	#7029	#7385
10K → 15K	186	91	+95	#7385	#7290
15K → 20K	167	52	+115	#7290	#7175
20K → Half	19	11	+8	#7175	#7167
Half → 25K	113	57	+56	#7167	#7111
25K → 30K	112	139	-27	#7111	#7138
30K → 20M	37	114	-77	#7138	#7215
20M → 21M	16	318	-302	#7215	#7517
21M → 35K	17	87	-70	#7517	#7587
35K → 23M	29	265	-236	#7587	#7823
23M → 24M	31	196	-165	#7823	#7988
24M → 40K	24	220	-196	#7988	#8184
40K → 25.2M	2	93	-91	#8184	#8275
25.2M → Finish	10	345	-335	#8275	#8610
TOTALS	844	2425	-1581