Samantha Grainger

Bib: 11480•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 32%

Gender (Female)

#0 / 11423

Top 13%

Division (F18-39)

#0 / 4884

Top 24%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:29

Rank: #7734

Start → 5K

7:14/mi

22:29 split

5K· 3.11 mi

22:29

Rank: #7734

Start → 5K

7:14/mi

22:29 split

10K· 6.21 mi

45:00

Rank: #8055 (-321)

5K → 10K

7:15/mi

22:31 split

10K· 6.21 mi

45:00

Rank: #8055 (-321)

5K → 10K

7:15/mi

22:31 split

15K· 9.32 mi

1:07:32

Rank: #8086 (-31)

10K → 15K

7:15/mi

22:32 split

15K· 9.32 mi

1:07:32

Rank: #8086 (-31)

10K → 15K

7:15/mi

22:32 split

20K· 12.43 mi

1:30:16

Rank: #8001 (+85)

15K → 20K

7:19/mi

22:44 split

20K· 12.43 mi

1:30:16

Rank: #8001 (+85)

15K → 20K

7:19/mi

22:44 split

Half· 13.11 mi

1:35:12

Rank: #7997 (+4)

20K → Half

7:14/mi

4:56 split

Half· 13.11 mi

1:35:12

Rank: #7997 (+4)

20K → Half

7:14/mi

4:56 split

25K· 15.53 mi

1:53:06

Rank: #7935 (+62)

Half → 25K

7:23/mi

17:54 split

25K· 15.53 mi

1:53:06

Rank: #7935 (+62)

Half → 25K

7:23/mi

17:54 split

30K· 18.64 mi

2:16:55

Rank: #7982 (-47)

25K → 30K

7:40/mi

23:49 split

30K· 18.64 mi

2:16:55

Rank: #7982 (-47)

25K → 30K

7:40/mi

23:49 split

20M

2:27:31

Rank: #7987 (-5)

30K → 20M

7:48/mi

10:36 split

20M

2:27:31

Rank: #7987 (-5)

30K → 20M

7:48/mi

10:36 split

21M

2:35:45

Rank: #8006 (-19)

20M → 21M

8:14/mi

8:14 split

21M

2:35:45

Rank: #8006 (-19)

20M → 21M

8:14/mi

8:14 split

35K· 21.75 mi

2:41:31

Rank: #8071 (-65)

21M → 35K

7:42/mi

5:46 split

35K· 21.75 mi

2:41:31

Rank: #8071 (-65)

21M → 35K

7:42/mi

5:46 split

23M

2:51:28

Rank: #8121 (-50)

35K → 23M

7:57/mi

9:57 split

23M

2:51:28

Rank: #8121 (-50)

35K → 23M

7:57/mi

9:57 split

24M

2:59:31

Rank: #8257 (-136)

23M → 24M

8:03/mi

8:03 split

24M

2:59:31

Rank: #8257 (-136)

23M → 24M

8:03/mi

8:03 split

40K· 24.85 mi

3:06:37

Rank: #8378 (-121)

24M → 40K

8:18/mi

7:06 split

40K· 24.85 mi

3:06:37

Rank: #8378 (-121)

24M → 40K

8:18/mi

7:06 split

25.2M

3:09:38

Rank: #8411 (-33)

40K → 25.2M

8:45/mi

3:01 split

25.2M

3:09:38

Rank: #8411 (-33)

40K → 25.2M

8:45/mi

3:01 split

Finish· 26.22 mi

3:17:49

Rank: #8560 (-149)

25.2M → Finish

8:02/mi

8:11 split

Finish· 26.22 mi

3:17:49

Rank: #8560 (-149)

25.2M → Finish

8:02/mi

8:11 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:12

Pace7:16 /mi

2nd Half

Distance13.11 mi

Time1:42:37

Pace7:50 /mi

📊Positive Split: 7.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:26	22:29	7:14	22:29	7:14	-
10K	6.21 mi	11:11:57	45:00	7:15	22:31	7:15	+0:01
15K	9.32 mi	11:34:29	1:07:32	7:15	22:32	7:15	0:00
20K	12.43 mi	11:57:13	1:30:16	7:16	22:44	7:19	+0:04
Half	13.11 mi	12:02:09	1:35:12	7:16	4:56	7:14	-0:05
25K	15.53 mi	12:20:03	1:53:06	7:17	17:54	7:23	+0:09
30K	18.64 mi	12:43:52	2:16:55	7:21	23:49	7:40	+0:17
20M	20.00 mi	12:54:28	2:27:31	7:23	10:36	7:48	+0:08
21M	21.00 mi	13:02:42	2:35:45	7:25	8:14	8:14	+0:26
35K	21.75 mi	13:08:28	2:41:31	7:26	5:46	7:42	-0:32
23M	23.00 mi	13:18:25	2:51:28	7:27	9:57	7:57	+0:15
24M	24.00 mi	13:26:28	2:59:31	7:29	8:03	8:03	+0:06
40K	24.85 mi	13:33:34	3:06:37	7:30	7:06	8:18	+0:15
25.2M	25.20 mi	13:36:35	3:09:38	7:32	3:01	8:45	+0:27
Finish	26.22 mi	13:44:46	3:17:49	7:33	8:11	8:02	-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

7:33 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:06

57% of race

Time at Steady Pace

40:11

20% of race

Time at Slower Pace

44:32

23% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:26	22:29	7:14	22:29	7:14	#7734
10K	6.21 mi	11:11:57	45:00	7:15	22:31	7:15	#8055
15K	9.32 mi	11:34:29	1:07:32	7:15	22:32	7:15	#8086
20K	12.43 mi	11:57:13	1:30:16	7:16	22:44	7:19	#8001
Half	13.11 mi	12:02:09	1:35:12	7:16	4:56	7:14	#7997
25K	15.53 mi	12:20:03	1:53:06	7:17	17:54	7:23	#7935
30K	18.64 mi	12:43:52	2:16:55	7:21	23:49	7:40	#7982
20M	20.00 mi	12:54:28	2:27:31	7:23	10:36	7:48	#7987
21M	21.00 mi	13:02:42	2:35:45	7:25	8:14	8:14	#8006
35K	21.75 mi	13:08:28	2:41:31	7:26	5:46	7:42	#8071
23M	23.00 mi	13:18:25	2:51:28	7:27	9:57	7:57	#8121
24M	24.00 mi	13:26:28	2:59:31	7:29	8:03	8:03	#8257
40K	24.85 mi	13:33:34	3:06:37	7:30	7:06	8:18	#8378
25.2M	25.20 mi	13:36:35	3:09:38	7:32	3:01	8:45	#8411
Finish	26.22 mi	13:44:46	3:17:49	7:33	8:11	8:02	#8560

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	7734	922	922	8201(Top 31%)	1146(Top 10%)	1146(Top 23%)
10K	6.21 mi	3.10 mi	8055-321	1053-131	1053-131	8486(Top 32%)	1226(Top 11%)	1226(Top 25%)
15K	9.32 mi	3.11 mi	8086-31	1071-18	1071-18	8201(Top 31%)	1146(Top 10%)	1146(Top 23%)
20K	12.43 mi	3.11 mi	8001+85	1057+14	1057+14	7928(Top 30%)	1083(Top 9%)	1083(Top 22%)
Half	13.11 mi	0.68 mi	7997+4	1060-3	1060-3	8156(Top 31%)	1162(Top 10%)	1162(Top 24%)
25K	15.53 mi	2.42 mi	7935+62	1053+7	1053+7	7900(Top 30%)	1158(Top 10%)	1158(Top 24%)
30K	18.64 mi	3.11 mi	7982-47	1108-55	1108-55	8416(Top 32%)	1469(Top 13%)	1469(Top 30%)
20M	20.00 mi	1.36 mi	7987-5	1130-22	1130-22	8879(Top 33%)	1746(Top 15%)	1746(Top 36%)
21M	21.00 mi	1.00 mi	8006-19	1150-20	1150-20	8817(Top 33%)	1844(Top 16%)	1844(Top 38%)
35K	21.75 mi	0.75 mi	8071-65	1189-39	1189-39	10000(Top 38%)	2338(Top 20%)	2338(Top 48%)
23M	23.00 mi	1.25 mi	8121-50	1232-43	1232-43	9403(Top 35%)	2212(Top 19%)	2212(Top 45%)
24M	24.00 mi	1.00 mi	8257-136	1300-68	1300-68	11585(Top 44%)	3363(Top 29%)	3363(Top 69%)
40K	24.85 mi	0.85 mi	8378-121	1368-68	1368-68	12066(Top 45%)	3691(Top 32%)	3691(Top 76%)
25.2M	25.20 mi	0.35 mi	8411-33	1389-21	1389-21	11026(Top 41%)	3184(Top 28%)	3184(Top 65%)
Finish	26.22 mi	1.02 mi	8560-149	1467-78	1467-78	12343(Top 46%)	3874(Top 34%)	3874(Top 79%)

3874

Passing Analysis

Category:

Athletes Passed

986

Passed By

1812

Net Change

-826

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7734
5K → 10K	99	420	-321	#7734	#8055
10K → 15K	117	148	-31	#8055	#8086
15K → 20K	164	79	+85	#8086	#8001
20K → Half	24	20	+4	#8001	#7997
Half → 25K	120	58	+62	#7997	#7935
25K → 30K	112	159	-47	#7935	#7982
30K → 20M	85	90	-5	#7982	#7987
20M → 21M	69	88	-19	#7987	#8006
21M → 35K	26	91	-65	#8006	#8071
35K → 23M	63	113	-50	#8071	#8121
23M → 24M	36	172	-136	#8121	#8257
24M → 40K	27	148	-121	#8257	#8378
40K → 25.2M	18	51	-33	#8378	#8411
25.2M → Finish	26	175	-149	#8411	#8560
TOTALS	986	1812	-826