Marike Van Niekerk
Bib: 11436•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:05 | 44:19 | 14:16 | 44:19 | 14:16 | - |
10K | 6.21 mi | 11:48:39 | 1:17:53 | 12:32 | 33:34 | 10:48 | -3:28 |
15K | 9.32 mi | 12:20:06 | 1:49:20 | 11:44 | 31:27 | 10:07 | -0:41 |
20K | 12.43 mi | 12:52:11 | 2:21:25 | 11:23 | 32:05 | 10:20 | +0:13 |
Half | 13.11 mi | 12:59:07 | 2:28:21 | 11:19 | 6:56 | 10:10 | -0:10 |
25K | 15.53 mi | 13:26:41 | 2:55:55 | 11:19 | 27:34 | 11:22 | +1:12 |
30K | 18.64 mi | 14:03:30 | 3:32:44 | 11:25 | 36:49 | 11:51 | +0:29 |
20M | 20.00 mi | 14:18:52 | 3:48:06 | 11:24 | 15:22 | 11:18 | -0:33 |
21M | 21.00 mi | 14:31:09 | 4:00:23 | 11:27 | 12:17 | 12:17 | +0:59 |
35K | 21.75 mi | 14:39:36 | 4:08:50 | 11:27 | 8:27 | 11:18 | -0:59 |
23M | 23.00 mi | 14:54:14 | 4:23:28 | 11:27 | 14:38 | 11:41 | +0:23 |
24M | 24.00 mi | 15:05:44 | 4:34:58 | 11:27 | 11:30 | 11:30 | -0:11 |
40K | 24.85 mi | 15:17:22 | 4:46:36 | 11:32 | 11:38 | 13:36 | +2:06 |
25.2M | 25.20 mi | 15:21:40 | 4:50:54 | 11:33 | 4:18 | 12:28 | -1:08 |
Finish | 26.22 mi | 15:33:45 | 5:02:59 | 11:34 | 12:05 | 11:51 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:07 /mi
Average Pace
11:34 /mi
Slowest Pace
14:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:02
34% of race
Time at Steady Pace
2:06:25
42% of race
Time at Slower Pace
1:12:32
24% of race
Average Pace: 11:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:05 | 44:19 | 14:16 | 44:19 | 14:16 | #26614 | |
10K | 6.21 mi | 11:48:39 | 1:17:53 | 12:32 | 33:34 | 10:48 | #26523 | |
15K | 9.32 mi | 12:20:06 | 1:49:20 | 11:44 | 31:27 | 10:07 | #26131 | |
20K | 12.43 mi | 12:52:11 | 2:21:25 | 11:23 | 32:05 | 10:20 | #25681 | |
Half | 13.11 mi | 12:59:07 | 2:28:21 | 11:19 | 6:56 | 10:10 | #25590 | |
25K | 15.53 mi | 13:26:41 | 2:55:55 | 11:19 | 27:34 | 11:22 | #25412 | |
30K | 18.64 mi | 14:03:30 | 3:32:44 | 11:25 | 36:49 | 11:51 | #25235 | |
20M | 20.00 mi | 14:18:52 | 3:48:06 | 11:24 | 15:22 | 11:18 | #25115 | |
21M | 21.00 mi | 14:31:09 | 4:00:23 | 11:27 | 12:17 | 12:17 | #25036 | |
35K | 21.75 mi | 14:39:36 | 4:08:50 | 11:27 | 8:27 | 11:18 | #25002 | |
23M | 23.00 mi | 14:54:14 | 4:23:28 | 11:27 | 14:38 | 11:41 | #24933 | |
24M | 24.00 mi | 15:05:44 | 4:34:58 | 11:27 | 11:30 | 11:30 | #24898 | |
40K | 24.85 mi | 15:17:22 | 4:46:36 | 11:32 | 11:38 | 13:36 | #24956 | |
25.2M | 25.20 mi | 15:21:40 | 4:50:54 | 11:33 | 4:18 | 12:28 | #24938 | |
Finish | 26.22 mi | 15:33:45 | 5:02:59 | 11:34 | 12:05 | 11:51 | #24958 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26614 | 11421 | 11421 | 23747(Top 89%) | 9750(Top 85%) | 9750(Top 200%) |
| 10K | 6.21 mi | 3.10 mi | 26523+91 | 11376+45 | 11376+45 | 25192(Top 95%) | 10545(Top 92%) | 10545(Top 216%) |
| 15K | 9.32 mi | 3.11 mi | 26131+392 | 11121+255 | 11121+255 | 23747(Top 89%) | 9750(Top 85%) | 9750(Top 200%) |
| 20K | 12.43 mi | 3.11 mi | 25681+450 | 10861+260 | 10861+260 | 23526(Top 88%) | 9647(Top 84%) | 9647(Top 198%) |
| Half | 13.11 mi | 0.68 mi | 25590+91 | 10802+59 | 10802+59 | 23624(Top 89%) | 9698(Top 85%) | 9698(Top 199%) |
| 25K | 15.53 mi | 2.42 mi | 25412+178 | 10706+96 | 10706+96 | 24509(Top 92%) | 10235(Top 90%) | 10235(Top 210%) |
| 30K | 18.64 mi | 3.11 mi | 25235+177 | 10619+87 | 10619+87 | 24326(Top 91%) | 10181(Top 89%) | 10181(Top 208%) |
| 20M | 20.00 mi | 1.36 mi | 25115+120 | 10563+56 | 10563+56 | 23206(Top 87%) | 9633(Top 84%) | 9633(Top 197%) |
| 21M | 21.00 mi | 1.00 mi | 25036+79 | 10524+39 | 10524+39 | 23183(Top 87%) | 9647(Top 84%) | 9647(Top 198%) |
| 35K | 21.75 mi | 0.75 mi | 25002+34 | 10517+7 | 10517+7 | 23807(Top 89%) | 10045(Top 88%) | 10045(Top 206%) |
| 23M | 23.00 mi | 1.25 mi | 24933+69 | 10485+32 | 10485+32 | 23566(Top 89%) | 9886(Top 87%) | 9886(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 24898+35 | 10472+13 | 10472+13 | 23880(Top 90%) | 10100(Top 88%) | 10100(Top 207%) |
| 40K | 24.85 mi | 0.85 mi | 24956-58 | 10507-35 | 10507-35 | 25426(Top 96%) | 10882(Top 95%) | 10882(Top 223%) |
| 25.2M | 25.20 mi | 0.35 mi | 24938+18 | 10501+6 | 10501+6 | 23271(Top 87%) | 9817(Top 86%) | 9817(Top 201%) |
| Finish | 26.22 mi | 1.02 mi | 24958-20 | 10516-15 | 10516-15 | 25111(Top 94%) | 10718(Top 94%) | 10718(Top 219%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23747
Females
9750
F18-39
9750
5K→10K
3.1 - 6.2 mi
Overall
25192
Females
10545
F18-39
10545
10K→15K
6.2 - 9.3 mi
Overall
23747
Females
9750
F18-39
9750
15K→20K
9.3 - 12.4 mi
Overall
23526
Females
9647
F18-39
9647
20K→Half
12.4 - 13.1 mi
Overall
23624
Females
9698
F18-39
9698
Half→25K
13.1 - 15.5 mi
Overall
24509
Females
10235
F18-39
10235
25K→30K
15.5 - 18.6 mi
Overall
24326
Females
10181
F18-39
10181
30K→20M
18.6 - 20.0 mi
Overall
23206
Females
9633
F18-39
9633
20M→21M
20.0 - 21.0 mi
Overall
23183
Females
9647
F18-39
9647
21M→35K
21.0 - 21.8 mi
Overall
23807
Females
10045
F18-39
10045
35K→23M
21.8 - 23.0 mi
Overall
23566
Females
9886
F18-39
9886
23M→24M
23.0 - 24.0 mi
Overall
23880
Females
10100
F18-39
10100
24M→40K
24.0 - 24.9 mi
Overall
25426
Females
10882
F18-39
10882
40K→25.2M
24.9 - 25.2 mi
Overall
23271
Females
9817
F18-39
9817
25.2M→Finish
25.2 - 26.2 mi
Overall
25111
Females
10718
F18-39
10718
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26614 |
| 5K → 10K | 92 | 1 | +91 | #26614 | #26523 |
| 10K → 15K | 392 | 0 | +392 | #26523 | #26131 |
| 15K → 20K | 450 | 0 | +450 | #26131 | #25681 |
| 20K → Half | 91 | 0 | +91 | #25681 | #25590 |
| Half → 25K | 183 | 5 | +178 | #25590 | #25412 |
| 25K → 30K | 189 | 12 | +177 | #25412 | #25235 |
| 30K → 20M | 123 | 3 | +120 | #25235 | #25115 |
| 20M → 21M | 82 | 3 | +79 | #25115 | #25036 |
| 21M → 35K | 40 | 6 | +34 | #25036 | #25002 |
| 35K → 23M | 72 | 3 | +69 | #25002 | #24933 |
| 23M → 24M | 44 | 9 | +35 | #24933 | #24898 |
| 24M → 40K | 13 | 71 | -58 | #24898 | #24956 |
| 40K → 25.2M | 20 | 2 | +18 | #24956 | #24938 |
| 25.2M → Finish | 15 | 35 | -20 | #24938 | #24958 |
| TOTALS | 1806 | 150 | +1656 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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