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The Course
Half Splits
Nazret's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:48 | 5:44 | 3.11 mi | 17:48 | 5:44 | - | |
10K | 34:46 | 5:36 | 3.10 mi | 16:58 | 5:28 | -0:16 | |
15K | 50:47 | 5:27 | 3.11 mi | 16:01 | 5:09 | -0:19 | |
20K | 1:07:46 | 5:27 | 3.11 mi | 16:59 | 5:28 | +0:19 | |
Half(13.11 mi) | 1:11:29 | 5:27 | 0.68 mi | 3:43 | 5:27 | -0:01 | |
25K | 1:24:39 | 5:27 | 2.42 mi | 13:10 | 5:26 | -0:01 | |
30K | 1:41:49 | 5:28 | 3.11 mi | 17:10 | 5:32 | +0:06 | |
20M | 1:49:12 | 5:28 | 1.36 mi | 7:23 | 5:26 | -0:06 | |
21M | 1:54:50 | 5:28 | 1.00 mi | 5:38 | 5:38 | +0:12 | |
35K | 1:58:37 | 5:27 | 0.75 mi | 3:47 | 5:03 | -0:35 | |
23M | 2:05:31 | 5:27 | 1.25 mi | 6:54 | 5:31 | +0:28 | |
24M | 2:10:54 | 5:27 | 1.00 mi | 5:23 | 5:23 | -0:08 | |
40K | 2:15:42 | 5:28 | 0.85 mi | 4:48 | 5:37 | +0:14 | |
25.2M | 2:17:48 | 5:28 | 0.35 mi | 2:06 | 6:05 | +0:28 | |
Finish(26.22 mi) | 2:23:25 | 5:28 | 1.02 mi | 5:37 | 5:31 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:03 /mi
Average Pace
5:28 /mi
Slowest Pace
6:05 /mi
Segments
Time at Faster Pace
19:48
14% of race
Time at Steady Pace
1:33:17
65% of race
Time at Slower Pace
30:20
21% of race
Average Pace: 5:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 291 | 3 | 3 | 35 | 4 | 4 |
| 10K | 3.10 mi | 182+109 | 5-2 | 5-2 | 120 | 14 | 14 |
| 15K | 3.11 mi | 97+85 | 3+2 | 3+2 | 35 | 4 | 4 |
| 20K | 3.11 mi | 94+3 | 7-4 | 7-4 | 83 | 14 | 14 |
| Half(13.11 mi) | 0.68 mi | 92+2 | 4+3 | 4+3 | 92 | 6 | 6 |
| 25K | 2.42 mi | 76+16 | 3+1 | 3+1 | 62 | 5 | 5 |
| 30K | 3.11 mi | 71+5 | 5-2 | 5-2 | 52 | 8 | 8 |
| 20M | 1.36 mi | 65+6 | 4+1 | 4+1 | 36 | 5 | 5 |
| 21M | 1.00 mi | 64+1 | 6-2 | 6-2 | 26 | 7 | 7 |
| 35K | 0.75 mi | 60+4 | 6 | 6 | 23 | 6 | 6 |
| 23M | 1.25 mi | 61-1 | 8-2 | 8-2 | 46 | 8 | 8 |
| 24M | 1.00 mi | 60+1 | 8 | 8 | 46 | 11 | 11 |
| 40K | 0.85 mi | 58+2 | 7+1 | 7+1 | 68 | 11 | 11 |
| 25.2M | 0.35 mi | 58 | 7 | 7 | 114 | 15 | 15 |
| Finish(26.22 mi) | 1.02 mi | 56+2 | 6+1 | 6+1 | 105 | 13 | 13 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35
Females
4
F18-39
4
5K→10K
3.1 - 6.2 mi
Overall
120
Females
14
F18-39
14
10K→15K
6.2 - 9.3 mi
Overall
35
Females
4
F18-39
4
15K→20K
9.3 - 12.4 mi
Overall
83
Females
14
F18-39
14
20K→Half
12.4 - 13.1 mi
Overall
92
Females
6
F18-39
6
Half→25K
13.1 - 15.5 mi
Overall
62
Females
5
F18-39
5
25K→30K
15.5 - 18.6 mi
Overall
52
Females
8
F18-39
8
30K→20M
18.6 - 20.0 mi
Overall
36
Females
5
F18-39
5
20M→21M
20.0 - 21.0 mi
Overall
26
Females
7
F18-39
7
21M→35K
21.0 - 21.8 mi
Overall
23
Females
6
F18-39
6
35K→23M
21.8 - 23.0 mi
Overall
46
Females
8
F18-39
8
23M→24M
23.0 - 24.0 mi
Overall
46
Females
11
F18-39
11
24M→40K
24.0 - 24.9 mi
Overall
68
Females
11
F18-39
11
40K→25.2M
24.9 - 25.2 mi
Overall
114
Females
15
F18-39
15
25.2M→Finish
25.2 - 26.2 mi
Overall
105
Females
13
F18-39
13
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Boston Athletic Association
Race timed by
Mika Timing
