Merinda Self
Bib: 11329•F
KS

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:19 | 22:21 | 7:12 | 22:21 | 7:12 | - |
10K | 6.21 mi | 11:11:18 | 44:20 | 7:08 | 21:59 | 7:05 | -0:07 |
15K | 9.32 mi | 11:33:38 | 1:06:40 | 7:09 | 22:20 | 7:11 | +0:06 |
20K | 12.43 mi | 11:56:17 | 1:29:19 | 7:11 | 22:39 | 7:17 | +0:06 |
Half | 13.11 mi | 12:01:07 | 1:34:09 | 7:11 | 4:50 | 7:05 | -0:12 |
25K | 15.53 mi | 12:18:48 | 1:51:50 | 7:12 | 17:41 | 7:18 | +0:13 |
30K | 18.64 mi | 12:41:46 | 2:14:48 | 7:14 | 22:58 | 7:24 | +0:06 |
20M | 20.00 mi | 12:51:45 | 2:24:47 | 7:14 | 9:59 | 7:21 | -0:03 |
21M | 21.00 mi | 12:59:40 | 2:32:42 | 7:16 | 7:55 | 7:55 | +0:34 |
35K | 21.75 mi | 13:05:02 | 2:38:04 | 7:16 | 5:22 | 7:10 | -0:45 |
23M | 23.00 mi | 13:14:28 | 2:47:30 | 7:17 | 9:26 | 7:32 | +0:22 |
24M | 24.00 mi | 13:21:44 | 2:54:46 | 7:17 | 7:16 | 7:16 | -0:16 |
40K | 24.85 mi | 13:28:02 | 3:01:04 | 7:17 | 6:18 | 7:22 | +0:06 |
25.2M | 25.20 mi | 13:30:42 | 3:03:44 | 7:17 | 2:40 | 7:44 | +0:22 |
Finish | 26.22 mi | 13:37:47 | 3:10:49 | 7:17 | 7:05 | 6:57 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
7:17 /mi
Slowest Pace
7:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:00:14
94% of race
Time at Steady Pace
10:35
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:19 | 22:21 | 7:12 | 22:21 | 7:12 | #7463 | |
10K | 6.21 mi | 11:11:18 | 44:20 | 7:08 | 21:59 | 7:05 | #7334 | |
15K | 9.32 mi | 11:33:38 | 1:06:40 | 7:09 | 22:20 | 7:11 | #7438 | |
20K | 12.43 mi | 11:56:17 | 1:29:19 | 7:11 | 22:39 | 7:17 | #7456 | |
Half | 13.11 mi | 12:01:07 | 1:34:09 | 7:11 | 4:50 | 7:05 | #7427 | |
25K | 15.53 mi | 12:18:48 | 1:51:50 | 7:12 | 17:41 | 7:18 | #7371 | |
30K | 18.64 mi | 12:41:46 | 2:14:48 | 7:14 | 22:58 | 7:24 | #7174 | |
20M | 20.00 mi | 12:51:45 | 2:24:47 | 7:14 | 9:59 | 7:21 | #7047 | |
21M | 21.00 mi | 12:59:40 | 2:32:42 | 7:16 | 7:55 | 7:55 | #6991 | |
35K | 21.75 mi | 13:05:02 | 2:38:04 | 7:16 | 5:22 | 7:10 | #6944 | |
23M | 23.00 mi | 13:14:28 | 2:47:30 | 7:17 | 9:26 | 7:32 | #6892 | |
24M | 24.00 mi | 13:21:44 | 2:54:46 | 7:17 | 7:16 | 7:16 | #6829 | |
40K | 24.85 mi | 13:28:02 | 3:01:04 | 7:17 | 6:18 | 7:22 | #6752 | |
25.2M | 25.20 mi | 13:30:42 | 3:03:44 | 7:17 | 2:40 | 7:44 | #6705 | |
Finish | 26.22 mi | 13:37:47 | 3:10:49 | 7:17 | 7:05 | 6:57 | #6598 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7463 | 831 | 831 | 7737(Top 29%) | 979(Top 9%) | 979(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 7334+129 | 816+15 | 816+15 | 7297(Top 27%) | 836(Top 7%) | 836(Top 17%) |
| 15K | 9.32 mi | 3.11 mi | 7438-104 | 846-30 | 846-30 | 7737(Top 29%) | 979(Top 9%) | 979(Top 20%) |
| 20K | 12.43 mi | 3.11 mi | 7456-18 | 868-22 | 868-22 | 7714(Top 29%) | 1001(Top 9%) | 1001(Top 20%) |
| Half | 13.11 mi | 0.68 mi | 7427+29 | 862+6 | 862+6 | 7102(Top 27%) | 794(Top 7%) | 794(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 7371+56 | 853+9 | 853+9 | 7260(Top 27%) | 923(Top 8%) | 923(Top 19%) |
| 30K | 18.64 mi | 3.11 mi | 7174+197 | 816+37 | 816+37 | 6572(Top 25%) | 785(Top 7%) | 785(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 7047+127 | 799+17 | 799+17 | 5927(Top 22%) | 691(Top 6%) | 691(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 6991+56 | 799 | 799 | 6852(Top 26%) | 1071(Top 9%) | 1071(Top 22%) |
| 35K | 21.75 mi | 0.75 mi | 6944+47 | 794+5 | 794+5 | 6400(Top 24%) | 879(Top 8%) | 879(Top 18%) |
| 23M | 23.00 mi | 1.25 mi | 6892+52 | 804-10 | 804-10 | 6641(Top 25%) | 1032(Top 9%) | 1032(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 6829+63 | 807-3 | 807-3 | 6174(Top 23%) | 966(Top 8%) | 966(Top 20%) |
| 40K | 24.85 mi | 0.85 mi | 6752+77 | 803+4 | 803+4 | 5913(Top 22%) | 944(Top 8%) | 944(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 6705+47 | 799+4 | 799+4 | 5108(Top 19%) | 753(Top 7%) | 753(Top 15%) |
| Finish | 26.22 mi | 1.02 mi | 6598+107 | 778+21 | 778+21 | 4947(Top 19%) | 707(Top 6%) | 707(Top 14%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7737
Females
979
F18-39
979
5K→10K
3.1 - 6.2 mi
Overall
7297
Females
836
F18-39
836
10K→15K
6.2 - 9.3 mi
Overall
7737
Females
979
F18-39
979
15K→20K
9.3 - 12.4 mi
Overall
7714
Females
1001
F18-39
1001
20K→Half
12.4 - 13.1 mi
Overall
7102
Females
794
F18-39
794
Half→25K
13.1 - 15.5 mi
Overall
7260
Females
923
F18-39
923
25K→30K
15.5 - 18.6 mi
Overall
6572
Females
785
F18-39
785
30K→20M
18.6 - 20.0 mi
Overall
5927
Females
691
F18-39
691
20M→21M
20.0 - 21.0 mi
Overall
6852
Females
1071
F18-39
1071
21M→35K
21.0 - 21.8 mi
Overall
6400
Females
879
F18-39
879
35K→23M
21.8 - 23.0 mi
Overall
6641
Females
1032
F18-39
1032
23M→24M
23.0 - 24.0 mi
Overall
6174
Females
966
F18-39
966
24M→40K
24.0 - 24.9 mi
Overall
5913
Females
944
F18-39
944
40K→25.2M
24.9 - 25.2 mi
Overall
5108
Females
753
F18-39
753
25.2M→Finish
25.2 - 26.2 mi
Overall
4947
Females
707
F18-39
707
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7463 |
| 5K → 10K | 283 | 154 | +129 | #7463 | #7334 |
| 10K → 15K | 87 | 191 | -104 | #7334 | #7438 |
| 15K → 20K | 110 | 128 | -18 | #7438 | #7456 |
| 20K → Half | 39 | 10 | +29 | #7456 | #7427 |
| Half → 25K | 107 | 51 | +56 | #7427 | #7371 |
| 25K → 30K | 232 | 35 | +197 | #7371 | #7174 |
| 30K → 20M | 141 | 14 | +127 | #7174 | #7047 |
| 20M → 21M | 89 | 33 | +56 | #7047 | #6991 |
| 21M → 35K | 58 | 11 | +47 | #6991 | #6944 |
| 35K → 23M | 97 | 45 | +52 | #6944 | #6892 |
| 23M → 24M | 87 | 24 | +63 | #6892 | #6829 |
| 24M → 40K | 91 | 14 | +77 | #6829 | #6752 |
| 40K → 25.2M | 50 | 3 | +47 | #6752 | #6705 |
| 25.2M → Finish | 117 | 10 | +107 | #6705 | #6598 |
| TOTALS | 1588 | 723 | +865 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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