Greg Ashton

Bib: 11319•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:59

Rank: #18773

Start → 5K

26:59 | 8:41/mi

5K· 3.11 mi

26:59

Rank: #18773

Start → 5K

26:59 | 8:41/mi

10K· 6.21 mi

52:34

Rank: #17629 (+1144)

5K → 10K

25:35 | 8:14/mi

10K· 6.21 mi

52:34

Rank: #17629 (+1144)

5K → 10K

25:35 | 8:14/mi

15K· 9.32 mi

1:19:54

Rank: #18307 (-678)

10K → 15K

27:20 | 8:48/mi

15K· 9.32 mi

1:19:54

Rank: #18307 (-678)

10K → 15K

27:20 | 8:48/mi

20K· 12.43 mi

1:48:40

Rank: #19031 (-724)

15K → 20K

28:46 | 9:16/mi

20K· 12.43 mi

1:48:40

Rank: #19031 (-724)

15K → 20K

28:46 | 9:16/mi

Half· 13.11 mi

1:54:53

Rank: #19135 (-104)

20K → Half

6:13 | 9:07/mi

Half· 13.11 mi

1:54:53

Rank: #19135 (-104)

20K → Half

6:13 | 9:07/mi

25K· 15.53 mi

2:16:15

Rank: #18947 (+188)

Half → 25K

21:22 | 8:49/mi

25K· 15.53 mi

2:16:15

Rank: #18947 (+188)

Half → 25K

21:22 | 8:49/mi

30K· 18.64 mi

2:43:18

Rank: #18332 (+615)

25K → 30K

27:03 | 8:42/mi

30K· 18.64 mi

2:43:18

Rank: #18332 (+615)

25K → 30K

27:03 | 8:42/mi

20M

2:55:00

Rank: #18035 (+297)

30K → 20M

11:42 | 8:37/mi

20M

2:55:00

Rank: #18035 (+297)

30K → 20M

11:42 | 8:37/mi

21M

3:04:16

Rank: #17815 (+220)

20M → 21M

9:16 | 9:16/mi

21M

3:04:16

Rank: #17815 (+220)

20M → 21M

9:16 | 9:16/mi

35K· 21.75 mi

3:10:58

Rank: #17828 (-13)

21M → 35K

6:42 | 8:57/mi

35K· 21.75 mi

3:10:58

Rank: #17828 (-13)

21M → 35K

6:42 | 8:57/mi

23M

3:22:28

Rank: #17789 (+39)

35K → 23M

11:30 | 9:11/mi

23M

3:22:28

Rank: #17789 (+39)

35K → 23M

11:30 | 9:11/mi

24M

3:31:23

Rank: #17746 (+43)

23M → 24M

8:55 | 8:55/mi

24M

3:31:23

Rank: #17746 (+43)

23M → 24M

8:55 | 8:55/mi

40K· 24.85 mi

3:39:10

Rank: #17723 (+23)

24M → 40K

7:47 | 9:06/mi

40K· 24.85 mi

3:39:10

Rank: #17723 (+23)

24M → 40K

7:47 | 9:06/mi

25.2M

3:42:34

Rank: #17709 (+14)

40K → 25.2M

3:24 | 9:52/mi

25.2M

3:42:34

Rank: #17709 (+14)

40K → 25.2M

3:24 | 9:52/mi

Finish· 26.22 mi

3:52:26

Rank: #17864 (-155)

25.2M → Finish

9:52 | 9:41/mi

Finish· 26.22 mi

3:52:26

Rank: #17864 (-155)

25.2M → Finish

9:52 | 9:41/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:54:53

Pace8:46 /mi

2nd Half

Distance13.11 mi

Time1:57:33

Pace8:58 /mi

📊Positive Split: 2.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:52	26:59	8:41	26:59	8:41	-
10K	6.21 mi	11:19:27	52:34	8:28	25:35	8:14	-0:27
15K	9.32 mi	11:46:47	1:19:54	8:34	27:20	8:48	+0:34
20K	12.43 mi	12:15:33	1:48:40	8:45	28:46	9:16	+0:28
Half	13.11 mi	12:21:46	1:54:53	8:46	6:13	9:07	-0:09
25K	15.53 mi	12:43:08	2:16:15	8:46	21:22	8:49	-0:18
30K	18.64 mi	13:10:11	2:43:18	8:46	27:03	8:42	-0:07
20M	20.00 mi	13:21:53	2:55:00	8:45	11:42	8:37	-0:05
21M	21.00 mi	13:31:09	3:04:16	8:46	9:16	9:16	+0:39
35K	21.75 mi	13:37:51	3:10:58	8:47	6:42	8:57	-0:19
23M	23.00 mi	13:49:21	3:22:28	8:48	11:30	9:11	+0:14
24M	24.00 mi	13:58:16	3:31:23	8:48	8:55	8:55	-0:16
40K	24.85 mi	14:06:03	3:39:10	8:49	7:47	9:06	+0:11
25.2M	25.20 mi	14:09:27	3:42:34	8:50	3:24	9:52	+0:46
Finish	26.22 mi	14:19:19	3:52:26	8:52	9:52	9:41	-0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:14 /mi

Average Pace

8:52 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:38

67% of race

Time at Steady Pace

1:13:24

32% of race

Time at Slower Pace

3:24

1% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:52	26:59	8:41	26:59	8:41	#18773
10K	6.21 mi	11:19:27	52:34	8:28	25:35	8:14	#17629
15K	9.32 mi	11:46:47	1:19:54	8:34	27:20	8:48	#18307
20K	12.43 mi	12:15:33	1:48:40	8:45	28:46	9:16	#19031
Half	13.11 mi	12:21:46	1:54:53	8:46	6:13	9:07	#19135
25K	15.53 mi	12:43:08	2:16:15	8:46	21:22	8:49	#18947
30K	18.64 mi	13:10:11	2:43:18	8:46	27:03	8:42	#18332
20M	20.00 mi	13:21:53	2:55:00	8:45	11:42	8:37	#18035
21M	21.00 mi	13:31:09	3:04:16	8:46	9:16	9:16	#17815
35K	21.75 mi	13:37:51	3:10:58	8:47	6:42	8:57	#17828
23M	23.00 mi	13:49:21	3:22:28	8:48	11:30	9:11	#17789
24M	24.00 mi	13:58:16	3:31:23	8:48	8:55	8:55	#17746
40K	24.85 mi	14:06:03	3:39:10	8:49	7:47	9:06	#17723
25.2M	25.20 mi	14:09:27	3:42:34	8:50	3:24	9:52	#17709
Finish	26.22 mi	14:19:19	3:52:26	8:52	9:52	9:41	#17864

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	18773	11694	11694	19485(Top 73%)	12076(Top 80%)	12076(Top 536%)
10K	6.21 mi	3.10 mi	17629+1144	11307+387	11307+387	16482(Top 62%)	10901(Top 72%)	10901(Top 484%)
15K	9.32 mi	3.11 mi	18307-678	11592-285	11592-285	19485(Top 73%)	12076(Top 80%)	12076(Top 536%)
20K	12.43 mi	3.11 mi	19031-724	11870-278	11870-278	20807(Top 78%)	12668(Top 83%)	12668(Top 563%)
Half	13.11 mi	0.68 mi	19135-104	11916-46	11916-46	20839(Top 78%)	12658(Top 83%)	12658(Top 562%)
25K	15.53 mi	2.42 mi	18947+188	11837+79	11837+79	18012(Top 68%)	11433(Top 75%)	11433(Top 508%)
30K	18.64 mi	3.11 mi	18332+615	11549+288	11549+288	15545(Top 58%)	10288(Top 68%)	10288(Top 457%)
20M	20.00 mi	1.36 mi	18035+297	11406+143	11406+143	14318(Top 54%)	9702(Top 64%)	9702(Top 431%)
21M	21.00 mi	1.00 mi	17815+220	11316+90	11316+90	14800(Top 56%)	9859(Top 65%)	9859(Top 438%)
35K	21.75 mi	0.75 mi	17828-13	11309+7	11309+7	17710(Top 67%)	11018(Top 73%)	11018(Top 489%)
23M	23.00 mi	1.25 mi	17789+39	11273+36	11273+36	16965(Top 64%)	10674(Top 70%)	10674(Top 474%)
24M	24.00 mi	1.00 mi	17746+43	11249+24	11249+24	16830(Top 63%)	10552(Top 70%)	10552(Top 469%)
40K	24.85 mi	0.85 mi	17723+23	11235+14	11235+14	16635(Top 62%)	10418(Top 69%)	10418(Top 463%)
25.2M	25.20 mi	0.35 mi	17709+14	11223+12	11223+12	16769(Top 63%)	10455(Top 69%)	10455(Top 464%)
Finish	26.22 mi	1.02 mi	17864-155	11277-54	11277-54	20720(Top 78%)	12278(Top 81%)	12278(Top 545%)

12278

Passing Analysis

Category:

Athletes Passed

3019

Passed By

2110

Net Change

+909

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18773
5K → 10K	1224	80	+1144	#18773	#17629
10K → 15K	44	722	-678	#17629	#18307
15K → 20K	27	751	-724	#18307	#19031
20K → Half	4	108	-104	#19031	#19135
Half → 25K	215	27	+188	#19135	#18947
25K → 30K	622	7	+615	#18947	#18332
30K → 20M	299	2	+297	#18332	#18035
20M → 21M	230	10	+220	#18035	#17815
21M → 35K	47	60	-13	#17815	#17828
35K → 23M	105	66	+39	#17828	#17789
23M → 24M	87	44	+43	#17789	#17746
24M → 40K	67	44	+23	#17746	#17723
40K → 25.2M	31	17	+14	#17723	#17709
25.2M → Finish	17	172	-155	#17709	#17864
TOTALS	3019	2110	+909