Elizabeth Williams
Bib: 11302•F
MO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:42 | 24:19 | 7:50 | 24:19 | 7:50 | - |
10K | 6.21 mi | 11:17:22 | 47:59 | 7:43 | 23:40 | 7:37 | -0:13 |
15K | 9.32 mi | 11:41:03 | 1:11:40 | 7:41 | 23:41 | 7:37 | 0:00 |
20K | 12.43 mi | 12:04:41 | 1:35:18 | 7:40 | 23:38 | 7:36 | -0:01 |
Half | 13.11 mi | 12:09:50 | 1:40:27 | 7:40 | 5:09 | 7:33 | -0:03 |
25K | 15.53 mi | 12:28:04 | 1:58:41 | 7:38 | 18:14 | 7:31 | -0:02 |
30K | 18.64 mi | 12:51:44 | 2:22:21 | 7:38 | 23:40 | 7:37 | +0:06 |
20M | 20.00 mi | 13:02:06 | 2:32:43 | 7:38 | 10:22 | 7:38 | +0:01 |
21M | 21.00 mi | 13:10:05 | 2:40:42 | 7:39 | 7:59 | 7:59 | +0:21 |
35K | 21.75 mi | 13:15:40 | 2:46:17 | 7:39 | 5:35 | 7:28 | -0:31 |
23M | 23.00 mi | 13:25:14 | 2:55:51 | 7:39 | 9:34 | 7:38 | +0:10 |
24M | 24.00 mi | 13:32:41 | 3:03:18 | 7:38 | 7:27 | 7:27 | -0:11 |
40K | 24.85 mi | 13:39:08 | 3:09:45 | 7:38 | 6:27 | 7:33 | +0:06 |
25.2M | 25.20 mi | 13:41:57 | 3:12:34 | 7:38 | 2:49 | 8:10 | +0:37 |
Finish | 26.22 mi | 13:49:27 | 3:20:04 | 7:38 | 7:30 | 7:22 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:22 /mi
Average Pace
7:38 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:17:15
99% of race
Time at Steady Pace
2:49
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:42 | 24:19 | 7:50 | 24:19 | 7:50 | #12612 | |
10K | 6.21 mi | 11:17:22 | 47:59 | 7:43 | 23:40 | 7:37 | #12031 | |
15K | 9.32 mi | 11:41:03 | 1:11:40 | 7:41 | 23:41 | 7:37 | #11690 | |
20K | 12.43 mi | 12:04:41 | 1:35:18 | 7:40 | 23:38 | 7:36 | #11252 | |
Half | 13.11 mi | 12:09:50 | 1:40:27 | 7:40 | 5:09 | 7:33 | #11211 | |
25K | 15.53 mi | 12:28:04 | 1:58:41 | 7:38 | 18:14 | 7:31 | #10819 | |
30K | 18.64 mi | 12:51:44 | 2:22:21 | 7:38 | 23:40 | 7:37 | #10260 | |
20M | 20.00 mi | 13:02:06 | 2:32:43 | 7:38 | 10:22 | 7:38 | #10036 | |
21M | 21.00 mi | 13:10:05 | 2:40:42 | 7:39 | 7:59 | 7:59 | #9828 | |
35K | 21.75 mi | 13:15:40 | 2:46:17 | 7:39 | 5:35 | 7:28 | #9758 | |
23M | 23.00 mi | 13:25:14 | 2:55:51 | 7:39 | 9:34 | 7:38 | #9577 | |
24M | 24.00 mi | 13:32:41 | 3:03:18 | 7:38 | 7:27 | 7:27 | #9472 | |
40K | 24.85 mi | 13:39:08 | 3:09:45 | 7:38 | 6:27 | 7:33 | #9331 | |
25.2M | 25.20 mi | 13:41:57 | 3:12:34 | 7:38 | 2:49 | 8:10 | #9288 | |
Finish | 26.22 mi | 13:49:27 | 3:20:04 | 7:38 | 7:30 | 7:22 | #9207 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12612 | 3218 | 3218 | 11201(Top 42%) | 2456(Top 22%) | 2456(Top 135%) |
| 10K | 6.21 mi | 3.10 mi | 12031+581 | 2880+338 | 2880+338 | 11488(Top 43%) | 2590(Top 23%) | 2590(Top 143%) |
| 15K | 9.32 mi | 3.11 mi | 11690+341 | 2719+161 | 2719+161 | 11201(Top 42%) | 2456(Top 22%) | 2456(Top 135%) |
| 20K | 12.43 mi | 3.11 mi | 11252+438 | 2472+247 | 2472+247 | 10146(Top 38%) | 1980(Top 17%) | 1980(Top 109%) |
| Half | 13.11 mi | 0.68 mi | 11211+41 | 2449+23 | 2449+23 | 10641(Top 40%) | 2179(Top 19%) | 2179(Top 120%) |
| 25K | 15.53 mi | 2.42 mi | 10819+392 | 2260+189 | 2260+189 | 8938(Top 34%) | 1538(Top 13%) | 1538(Top 85%) |
| 30K | 18.64 mi | 3.11 mi | 10260+559 | 2029+231 | 2029+231 | 8084(Top 30%) | 1348(Top 12%) | 1348(Top 74%) |
| 20M | 20.00 mi | 1.36 mi | 10036+224 | 1938+91 | 1938+91 | 7713(Top 29%) | 1301(Top 11%) | 1301(Top 72%) |
| 21M | 21.00 mi | 1.00 mi | 9828+208 | 1866+72 | 1866+72 | 7288(Top 27%) | 1238(Top 11%) | 1238(Top 68%) |
| 35K | 21.75 mi | 0.75 mi | 9758+70 | 1850+16 | 1850+16 | 8319(Top 31%) | 1621(Top 14%) | 1621(Top 89%) |
| 23M | 23.00 mi | 1.25 mi | 9577+181 | 1807+43 | 1807+43 | 7398(Top 28%) | 1340(Top 12%) | 1340(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 9472+105 | 1785+22 | 1785+22 | 7401(Top 28%) | 1448(Top 13%) | 1448(Top 80%) |
| 40K | 24.85 mi | 0.85 mi | 9331+141 | 1759+26 | 1759+26 | 7019(Top 26%) | 1380(Top 12%) | 1380(Top 76%) |
| 25.2M | 25.20 mi | 0.35 mi | 9288+43 | 1752+7 | 1752+7 | 7571(Top 28%) | 1641(Top 14%) | 1641(Top 90%) |
| Finish | 26.22 mi | 1.02 mi | 9207+81 | 1742+10 | 1742+10 | 7535(Top 28%) | 1640(Top 14%) | 1640(Top 90%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11201
Females
2456
F45-49
2456
5K→10K
3.1 - 6.2 mi
Overall
11488
Females
2590
F45-49
2590
10K→15K
6.2 - 9.3 mi
Overall
11201
Females
2456
F45-49
2456
15K→20K
9.3 - 12.4 mi
Overall
10146
Females
1980
F45-49
1980
20K→Half
12.4 - 13.1 mi
Overall
10641
Females
2179
F45-49
2179
Half→25K
13.1 - 15.5 mi
Overall
8938
Females
1538
F45-49
1538
25K→30K
15.5 - 18.6 mi
Overall
8084
Females
1348
F45-49
1348
30K→20M
18.6 - 20.0 mi
Overall
7713
Females
1301
F45-49
1301
20M→21M
20.0 - 21.0 mi
Overall
7288
Females
1238
F45-49
1238
21M→35K
21.0 - 21.8 mi
Overall
8319
Females
1621
F45-49
1621
35K→23M
21.8 - 23.0 mi
Overall
7398
Females
1340
F45-49
1340
23M→24M
23.0 - 24.0 mi
Overall
7401
Females
1448
F45-49
1448
24M→40K
24.0 - 24.9 mi
Overall
7019
Females
1380
F45-49
1380
40K→25.2M
24.9 - 25.2 mi
Overall
7571
Females
1641
F45-49
1641
25.2M→Finish
25.2 - 26.2 mi
Overall
7535
Females
1640
F45-49
1640
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12612 |
| 5K → 10K | 691 | 110 | +581 | #12612 | #12031 |
| 10K → 15K | 403 | 62 | +341 | #12031 | #11690 |
| 15K → 20K | 455 | 17 | +438 | #11690 | #11252 |
| 20K → Half | 50 | 9 | +41 | #11252 | #11211 |
| Half → 25K | 396 | 4 | +392 | #11211 | #10819 |
| 25K → 30K | 565* | 6 | +559 | #10819 | #10260 |
| 30K → 20M | 231* | 7 | +224 | #10260 | #10036 |
| 20M → 21M | 215* | 7 | +208 | #10036 | #9828 |
| 21M → 35K | 83 | 13 | +70 | #9828 | #9758 |
| 35K → 23M | 202 | 21 | +181 | #9758 | #9577 |
| 23M → 24M | 125 | 20 | +105 | #9577 | #9472 |
| 24M → 40K | 150* | 9 | +141 | #9472 | #9331 |
| 40K → 25.2M | 50 | 7 | +43 | #9331 | #9288 |
| 25.2M → Finish | 108 | 27 | +81 | #9288 | #9207 |
| TOTALS | 3724* | 319 | +3405 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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