Kara Clifton
Bib: 11286•F
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:00 | 25:16 | 8:08 | 25:16 | 8:08 | - |
10K | 6.21 mi | 11:51:39 | 50:55 | 8:12 | 25:39 | 8:15 | +0:07 |
15K | 9.32 mi | 12:16:53 | 1:16:09 | 8:10 | 25:14 | 8:07 | -0:08 |
20K | 12.43 mi | 12:42:14 | 1:41:30 | 8:10 | 25:21 | 8:10 | +0:03 |
Half | 13.11 mi | 12:47:49 | 1:47:05 | 8:10 | 5:35 | 8:11 | +0:01 |
25K | 15.53 mi | 13:07:52 | 2:07:08 | 8:11 | 20:03 | 8:16 | +0:05 |
30K | 18.64 mi | 13:33:57 | 2:33:13 | 8:13 | 26:05 | 8:24 | +0:08 |
20M | 20.00 mi | 13:45:43 | 2:44:59 | 8:15 | 11:46 | 8:39 | +0:15 |
21M | 21.00 mi | 13:54:22 | 2:53:38 | 8:16 | 8:39 | 8:39 | 0:00 |
35K | 21.75 mi | 14:00:43 | 2:59:59 | 8:17 | 6:21 | 8:29 | -0:10 |
23M | 23.00 mi | 14:11:37 | 3:10:53 | 8:18 | 10:54 | 8:42 | +0:13 |
24M | 24.00 mi | 14:20:10 | 3:19:26 | 8:19 | 8:33 | 8:33 | -0:09 |
40K | 24.85 mi | 14:27:37 | 3:26:53 | 8:19 | 7:27 | 8:43 | +0:10 |
25.2M | 25.20 mi | 14:30:50 | 3:30:06 | 8:20 | 3:13 | 9:20 | +0:37 |
Finish | 26.22 mi | 14:39:18 | 3:38:34 | 8:21 | 8:28 | 8:19 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:07 /mi
Average Pace
8:21 /mi
Slowest Pace
9:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:35:21
99% of race
Time at Steady Pace
3:13
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:00 | 25:16 | 8:08 | 25:16 | 8:08 | #14965 | |
10K | 6.21 mi | 11:51:39 | 50:55 | 8:12 | 25:39 | 8:15 | #15783 | |
15K | 9.32 mi | 12:16:53 | 1:16:09 | 8:10 | 25:14 | 8:07 | #15613 | |
20K | 12.43 mi | 12:42:14 | 1:41:30 | 8:10 | 25:21 | 8:10 | #15363 | |
Half | 13.11 mi | 12:47:49 | 1:47:05 | 8:10 | 5:35 | 8:11 | #15371 | |
25K | 15.53 mi | 13:07:52 | 2:07:08 | 8:11 | 20:03 | 8:16 | #15244 | |
30K | 18.64 mi | 13:33:57 | 2:33:13 | 8:13 | 26:05 | 8:24 | #14947 | |
20M | 20.00 mi | 13:45:43 | 2:44:59 | 8:15 | 11:46 | 8:39 | #14899 | |
21M | 21.00 mi | 13:54:22 | 2:53:38 | 8:16 | 8:39 | 8:39 | #14680 | |
35K | 21.75 mi | 14:00:43 | 2:59:59 | 8:17 | 6:21 | 8:29 | #14690 | |
23M | 23.00 mi | 14:11:37 | 3:10:53 | 8:18 | 10:54 | 8:42 | #14660 | |
24M | 24.00 mi | 14:20:10 | 3:19:26 | 8:19 | 8:33 | 8:33 | #14648 | |
40K | 24.85 mi | 14:27:37 | 3:26:53 | 8:19 | 7:27 | 8:43 | #14624 | |
25.2M | 25.20 mi | 14:30:50 | 3:30:06 | 8:20 | 3:13 | 9:20 | #14613 | |
Finish | 26.22 mi | 14:39:18 | 3:38:34 | 8:21 | 8:28 | 8:19 | #14579 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14965 | 4618 | 4618 | 15317(Top 58%) | 4859(Top 43%) | 4859(Top 99%) |
| 10K | 6.21 mi | 3.10 mi | 15783-818 | 5146-528 | 5146-528 | 16623(Top 62%) | 5649(Top 49%) | 5649(Top 116%) |
| 15K | 9.32 mi | 3.11 mi | 15613+170 | 5043+103 | 5043+103 | 15317(Top 58%) | 4859(Top 43%) | 4859(Top 99%) |
| 20K | 12.43 mi | 3.11 mi | 15363+250 | 4910+133 | 4910+133 | 14678(Top 55%) | 4511(Top 39%) | 4511(Top 92%) |
| Half | 13.11 mi | 0.68 mi | 15371-8 | 4919-9 | 4919-9 | 15704(Top 59%) | 5110(Top 45%) | 5110(Top 105%) |
| 25K | 15.53 mi | 2.42 mi | 15244+127 | 4864+55 | 4864+55 | 14745(Top 55%) | 4674(Top 41%) | 4674(Top 96%) |
| 30K | 18.64 mi | 3.11 mi | 14947+297 | 4711+153 | 4711+153 | 13685(Top 51%) | 4147(Top 36%) | 4147(Top 85%) |
| 20M | 20.00 mi | 1.36 mi | 14899+48 | 4705+6 | 4705+6 | 14593(Top 55%) | 4770(Top 42%) | 4770(Top 98%) |
| 21M | 21.00 mi | 1.00 mi | 14680+219 | 4597+108 | 4597+108 | 11410(Top 43%) | 3108(Top 27%) | 3108(Top 64%) |
| 35K | 21.75 mi | 0.75 mi | 14690-10 | 4617-20 | 4617-20 | 15250(Top 57%) | 5254(Top 46%) | 5254(Top 108%) |
| 23M | 23.00 mi | 1.25 mi | 14660+30 | 4626-9 | 4626-9 | 14431(Top 54%) | 4868(Top 43%) | 4868(Top 100%) |
| 24M | 24.00 mi | 1.00 mi | 14648+12 | 4650-24 | 4650-24 | 14788(Top 56%) | 5107(Top 45%) | 5107(Top 105%) |
| 40K | 24.85 mi | 0.85 mi | 14624+24 | 4656-6 | 4656-6 | 14609(Top 55%) | 5083(Top 44%) | 5083(Top 104%) |
| 25.2M | 25.20 mi | 0.35 mi | 14613+11 | 4658-2 | 4658-2 | 14375(Top 54%) | 4945(Top 43%) | 4945(Top 101%) |
| Finish | 26.22 mi | 1.02 mi | 14579+34 | 4648+10 | 4648+10 | 14178(Top 53%) | 4839(Top 42%) | 4839(Top 99%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15317
Females
4859
F18-39
4859
5K→10K
3.1 - 6.2 mi
Overall
16623
Females
5649
F18-39
5649
10K→15K
6.2 - 9.3 mi
Overall
15317
Females
4859
F18-39
4859
15K→20K
9.3 - 12.4 mi
Overall
14678
Females
4511
F18-39
4511
20K→Half
12.4 - 13.1 mi
Overall
15704
Females
5110
F18-39
5110
Half→25K
13.1 - 15.5 mi
Overall
14745
Females
4674
F18-39
4674
25K→30K
15.5 - 18.6 mi
Overall
13685
Females
4147
F18-39
4147
30K→20M
18.6 - 20.0 mi
Overall
14593
Females
4770
F18-39
4770
20M→21M
20.0 - 21.0 mi
Overall
11410
Females
3108
F18-39
3108
21M→35K
21.0 - 21.8 mi
Overall
15250
Females
5254
F18-39
5254
35K→23M
21.8 - 23.0 mi
Overall
14431
Females
4868
F18-39
4868
23M→24M
23.0 - 24.0 mi
Overall
14788
Females
5107
F18-39
5107
24M→40K
24.0 - 24.9 mi
Overall
14609
Females
5083
F18-39
5083
40K→25.2M
24.9 - 25.2 mi
Overall
14375
Females
4945
F18-39
4945
25.2M→Finish
25.2 - 26.2 mi
Overall
14178
Females
4839
F18-39
4839
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14965 |
| 5K → 10K | 72 | 890 | -818 | #14965 | #15783 |
| 10K → 15K | 277 | 107 | +170 | #15783 | #15613 |
| 15K → 20K | 314 | 64 | +250 | #15613 | #15363 |
| 20K → Half | 34 | 42 | -8 | #15363 | #15371 |
| Half → 25K | 196 | 69 | +127 | #15371 | #15244 |
| 25K → 30K | 343 | 46 | +297 | #15244 | #14947 |
| 30K → 20M | 101 | 53 | +48 | #14947 | #14899 |
| 20M → 21M | 226 | 7 | +219 | #14899 | #14680 |
| 21M → 35K | 44 | 54 | -10 | #14680 | #14690 |
| 35K → 23M | 94 | 64 | +30 | #14690 | #14660 |
| 23M → 24M | 83 | 71 | +12 | #14660 | #14648 |
| 24M → 40K | 68 | 44 | +24 | #14648 | #14624 |
| 40K → 25.2M | 34 | 23 | +11 | #14624 | #14613 |
| 25.2M → Finish | 76 | 42 | +34 | #14613 | #14579 |
| TOTALS | 1962 | 1576 | +386 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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