Iain Jones

Bib: 11261•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 26622

Top 14%

Gender (Male)

#0 / 15176

Top 23%

Masters (Masters Men)

#0 / 9891

Top 11%

Division (M45-49)

#0 / 2252

Top 12%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:18

Rank: #5179

Start → 5K

21:18 | 6:51/mi

5K· 3.11 mi

21:18

Rank: #5179

Start → 5K

21:18 | 6:51/mi

10K· 6.21 mi

42:25

Rank: #5177 (+2)

5K → 10K

21:07 | 6:48/mi

10K· 6.21 mi

42:25

Rank: #5177 (+2)

5K → 10K

21:07 | 6:48/mi

15K· 9.32 mi

1:03:20

Rank: #4952 (+225)

10K → 15K

20:55 | 6:44/mi

15K· 9.32 mi

1:03:20

Rank: #4952 (+225)

10K → 15K

20:55 | 6:44/mi

20K· 12.43 mi

1:24:25

Rank: #4761 (+191)

15K → 20K

21:05 | 6:47/mi

20K· 12.43 mi

1:24:25

Rank: #4761 (+191)

15K → 20K

21:05 | 6:47/mi

Half· 13.11 mi

1:28:59

Rank: #4731 (+30)

20K → Half

4:34 | 6:42/mi

Half· 13.11 mi

1:28:59

Rank: #4731 (+30)

20K → Half

4:34 | 6:42/mi

25K· 15.53 mi

1:45:29

Rank: #4593 (+138)

Half → 25K

16:30 | 6:48/mi

25K· 15.53 mi

1:45:29

Rank: #4593 (+138)

Half → 25K

16:30 | 6:48/mi

30K· 18.64 mi

2:07:05

Rank: #4452 (+141)

25K → 30K

21:36 | 6:57/mi

30K· 18.64 mi

2:07:05

Rank: #4452 (+141)

25K → 30K

21:36 | 6:57/mi

20M

2:16:30

Rank: #4368 (+84)

30K → 20M

9:25 | 6:56/mi

20M

2:16:30

Rank: #4368 (+84)

30K → 20M

9:25 | 6:56/mi

21M

2:23:47

Rank: #4274 (+94)

20M → 21M

7:17 | 7:17/mi

21M

2:23:47

Rank: #4274 (+94)

20M → 21M

7:17 | 7:17/mi

35K· 21.75 mi

2:28:44

Rank: #4207 (+67)

21M → 35K

4:57 | 6:37/mi

35K· 21.75 mi

2:28:44

Rank: #4207 (+67)

21M → 35K

4:57 | 6:37/mi

23M

2:37:08

Rank: #4037 (+170)

35K → 23M

8:24 | 6:43/mi

23M

2:37:08

Rank: #4037 (+170)

35K → 23M

8:24 | 6:43/mi

24M

2:43:46

Rank: #3947 (+90)

23M → 24M

6:38 | 6:38/mi

24M

2:43:46

Rank: #3947 (+90)

23M → 24M

6:38 | 6:38/mi

40K· 24.85 mi

2:49:35

Rank: #3869 (+78)

24M → 40K

5:49 | 6:48/mi

40K· 24.85 mi

2:49:35

Rank: #3869 (+78)

24M → 40K

5:49 | 6:48/mi

25.2M

2:52:05

Rank: #3836 (+33)

40K → 25.2M

2:30 | 7:15/mi

25.2M

2:52:05

Rank: #3836 (+33)

40K → 25.2M

2:30 | 7:15/mi

Finish· 26.22 mi

2:58:48

Rank: #3782 (+54)

25.2M → Finish

6:43 | 6:35/mi

Finish· 26.22 mi

2:58:48

Rank: #3782 (+54)

25.2M → Finish

6:43 | 6:35/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:28:59

Pace6:47 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:29:49

Pace6:51 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:19	21:18	6:51	21:18	6:51	-
10K	6.21 mi	11:09:26	42:25	6:50	21:07	6:48	-0:03
15K	9.32 mi	11:30:21	1:03:20	6:48	20:55	6:44	-0:04
20K	12.43 mi	11:51:26	1:24:25	6:48	21:05	6:47	+0:03
Half	13.11 mi	11:56:00	1:28:59	6:47	4:34	6:42	-0:05
25K	15.53 mi	12:12:30	1:45:29	6:47	16:30	6:48	+0:06
30K	18.64 mi	12:34:06	2:07:05	6:49	21:36	6:57	+0:09
20M	20.00 mi	12:43:31	2:16:30	6:49	9:25	6:56	-0:01
21M	21.00 mi	12:50:48	2:23:47	6:51	7:17	7:17	+0:21
35K	21.75 mi	12:55:45	2:28:44	6:50	4:57	6:37	-0:40
23M	23.00 mi	13:04:09	2:37:08	6:50	8:24	6:43	+0:06
24M	24.00 mi	13:10:47	2:43:46	6:49	6:38	6:38	-0:05
40K	24.85 mi	13:16:36	2:49:35	6:49	5:49	6:48	+0:10
25.2M	25.20 mi	13:19:06	2:52:05	6:50	2:30	7:15	+0:27
Finish	26.22 mi	13:25:49	2:58:48	6:49	6:43	6:35	-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

6:49 /mi

Slowest Pace

7:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:49:01

95% of race

Time at Steady Pace

9:47

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:19	21:18	6:51	21:18	6:51	#5179
10K	6.21 mi	11:09:26	42:25	6:50	21:07	6:48	#5177
15K	9.32 mi	11:30:21	1:03:20	6:48	20:55	6:44	#4952
20K	12.43 mi	11:51:26	1:24:25	6:48	21:05	6:47	#4761
Half	13.11 mi	11:56:00	1:28:59	6:47	4:34	6:42	#4731
25K	15.53 mi	12:12:30	1:45:29	6:47	16:30	6:48	#4593
30K	18.64 mi	12:34:06	2:07:05	6:49	21:36	6:57	#4452
20M	20.00 mi	12:43:31	2:16:30	6:49	9:25	6:56	#4368
21M	21.00 mi	12:50:48	2:23:47	6:51	7:17	7:17	#4274
35K	21.75 mi	12:55:45	2:28:44	6:50	4:57	6:37	#4207
23M	23.00 mi	13:04:09	2:37:08	6:50	8:24	6:43	#4037
24M	24.00 mi	13:10:47	2:43:46	6:49	6:38	6:38	#3947
40K	24.85 mi	13:16:36	2:49:35	6:49	5:49	6:48	#3869
25.2M	25.20 mi	13:19:06	2:52:05	6:50	2:30	7:15	#3836
Finish	26.22 mi	13:25:49	2:58:48	6:49	6:43	6:35	#3782

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	5179	4802	4802	4436(Top 17%)	4145(Top 27%)	4145(Top 184%)
10K	6.21 mi	3.10 mi	5177+2	4794+8	4794+8	5253(Top 20%)	4855(Top 32%)	4855(Top 216%)
15K	9.32 mi	3.11 mi	4952+225	4599+195	4599+195	4436(Top 17%)	4145(Top 27%)	4145(Top 184%)
20K	12.43 mi	3.11 mi	4761+191	4440+159	4440+159	4299(Top 16%)	4016(Top 26%)	4016(Top 178%)
Half	13.11 mi	0.68 mi	4731+30	4409+31	4409+31	4233(Top 16%)	3957(Top 26%)	3957(Top 176%)
25K	15.53 mi	2.42 mi	4593+138	4288+121	4288+121	4186(Top 16%)	3917(Top 26%)	3917(Top 174%)
30K	18.64 mi	3.11 mi	4452+141	4159+129	4159+129	4022(Top 15%)	3756(Top 25%)	3756(Top 167%)
20M	20.00 mi	1.36 mi	4368+84	4078+81	4078+81	3599(Top 14%)	3358(Top 22%)	3358(Top 149%)
21M	21.00 mi	1.00 mi	4274+94	3996+82	3996+82	3524(Top 13%)	3275(Top 22%)	3275(Top 145%)
35K	21.75 mi	0.75 mi	4207+67	3937+59	3937+59	3111(Top 12%)	2913(Top 19%)	2913(Top 129%)
23M	23.00 mi	1.25 mi	4037+170	3785+152	3785+152	2226(Top 8%)	2099(Top 14%)	2099(Top 93%)
24M	24.00 mi	1.00 mi	3947+90	3698+87	3698+87	2772(Top 10%)	2581(Top 17%)	2581(Top 115%)
40K	24.85 mi	0.85 mi	3869+78	3630+68	3630+68	2855(Top 11%)	2629(Top 17%)	2629(Top 117%)
25.2M	25.20 mi	0.35 mi	3836+33	3601+29	3601+29	2739(Top 10%)	2525(Top 17%)	2525(Top 112%)
Finish	26.22 mi	1.02 mi	3782+54	3550+51	3550+51	2943(Top 11%)	2668(Top 18%)	2668(Top 118%)

2668

Passing Analysis

Category:

Athletes Passed

1876

Passed By

479

Net Change

+1397

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5179
5K → 10K	193	191	+2	#5179	#5177
10K → 15K	257	32	+225	#5177	#4952
15K → 20K	221	30	+191	#4952	#4761
20K → Half	43	13	+30	#4761	#4731
Half → 25K	173	35	+138	#4731	#4593
25K → 30K	197	56	+141	#4593	#4452
30K → 20M	111	27	+84	#4452	#4368
20M → 21M	116	22	+94	#4368	#4274
21M → 35K	76	9	+67	#4274	#4207
35K → 23M	172	2	+170	#4207	#4037
23M → 24M	104	14	+90	#4037	#3947
24M → 40K	88	10	+78	#3947	#3869
40K → 25.2M	45	12	+33	#3869	#3836
25.2M → Finish	80	26	+54	#3836	#3782
TOTALS	1876	479	+1397