Sarah Gray
Bib: 11184•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:11 | 22:43 | 7:19 | 22:43 | 7:19 | - |
10K | 6.21 mi | 11:12:00 | 44:32 | 7:10 | 21:49 | 7:01 | -0:18 |
15K | 9.32 mi | 11:34:31 | 1:07:03 | 7:12 | 22:31 | 7:15 | +0:14 |
20K | 12.43 mi | 11:57:39 | 1:30:11 | 7:15 | 23:08 | 7:27 | +0:12 |
Half | 13.11 mi | 12:02:28 | 1:35:00 | 7:15 | 4:49 | 7:04 | -0:23 |
25K | 15.53 mi | 12:20:20 | 1:52:52 | 7:16 | 17:52 | 7:22 | +0:18 |
30K | 18.64 mi | 12:43:54 | 2:16:26 | 7:19 | 23:34 | 7:35 | +0:13 |
20M | 20.00 mi | 12:54:35 | 2:27:07 | 7:21 | 10:41 | 7:52 | +0:17 |
21M | 21.00 mi | 13:02:57 | 2:35:29 | 7:24 | 8:22 | 8:22 | +0:30 |
35K | 21.75 mi | 13:08:21 | 2:40:53 | 7:24 | 5:24 | 7:13 | -1:09 |
23M | 23.00 mi | 13:17:56 | 2:50:28 | 7:25 | 9:35 | 7:39 | +0:26 |
24M | 24.00 mi | 13:25:05 | 2:57:37 | 7:24 | 7:09 | 7:09 | -0:30 |
40K | 24.85 mi | 13:31:14 | 3:03:46 | 7:24 | 6:09 | 7:12 | +0:03 |
25.2M | 25.20 mi | 13:33:53 | 3:06:25 | 7:24 | 2:39 | 7:41 | +0:29 |
Finish | 26.22 mi | 13:41:03 | 3:13:35 | 7:23 | 7:10 | 7:02 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:01 /mi
Average Pace
7:23 /mi
Slowest Pace
8:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:54:32
90% of race
Time at Steady Pace
10:41
6% of race
Time at Slower Pace
8:22
4% of race
Average Pace: 7:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:11 | 22:43 | 7:19 | 22:43 | 7:19 | #8188 | |
10K | 6.21 mi | 11:12:00 | 44:32 | 7:10 | 21:49 | 7:01 | #7554 | |
15K | 9.32 mi | 11:34:31 | 1:07:03 | 7:12 | 22:31 | 7:15 | #7713 | |
20K | 12.43 mi | 11:57:39 | 1:30:11 | 7:15 | 23:08 | 7:27 | #7949 | |
Half | 13.11 mi | 12:02:28 | 1:35:00 | 7:15 | 4:49 | 7:04 | #7886 | |
25K | 15.53 mi | 12:20:20 | 1:52:52 | 7:16 | 17:52 | 7:22 | #7834 | |
30K | 18.64 mi | 12:43:54 | 2:16:26 | 7:19 | 23:34 | 7:35 | #7773 | |
20M | 20.00 mi | 12:54:35 | 2:27:07 | 7:21 | 10:41 | 7:52 | #7835 | |
21M | 21.00 mi | 13:02:57 | 2:35:29 | 7:24 | 8:22 | 8:22 | #7895 | |
35K | 21.75 mi | 13:08:21 | 2:40:53 | 7:24 | 5:24 | 7:13 | #7834 | |
23M | 23.00 mi | 13:17:56 | 2:50:28 | 7:25 | 9:35 | 7:39 | #7776 | |
24M | 24.00 mi | 13:25:05 | 2:57:37 | 7:24 | 7:09 | 7:09 | #7624 | |
40K | 24.85 mi | 13:31:14 | 3:03:46 | 7:24 | 6:09 | 7:12 | #7487 | |
25.2M | 25.20 mi | 13:33:53 | 3:06:25 | 7:24 | 2:39 | 7:41 | #7451 | |
Finish | 26.22 mi | 13:41:03 | 3:13:35 | 7:23 | 7:10 | 7:02 | #7314 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8188 | 1076 | 1076 | 8142(Top 31%) | 1118(Top 10%) | 1118(Top 23%) |
| 10K | 6.21 mi | 3.10 mi | 7554+634 | 871+205 | 871+205 | 6984(Top 26%) | 745(Top 7%) | 745(Top 15%) |
| 15K | 9.32 mi | 3.11 mi | 7713-159 | 934-63 | 934-63 | 8142(Top 31%) | 1118(Top 10%) | 1118(Top 23%) |
| 20K | 12.43 mi | 3.11 mi | 7949-236 | 1034-100 | 1034-100 | 8880(Top 33%) | 1435(Top 13%) | 1435(Top 29%) |
| Half | 13.11 mi | 0.68 mi | 7886+63 | 1013+21 | 1013+21 | 6981(Top 26%) | 765(Top 7%) | 765(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 7834+52 | 1018-5 | 1018-5 | 7769(Top 29%) | 1110(Top 10%) | 1110(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 7773+61 | 1031-13 | 1031-13 | 7845(Top 29%) | 1238(Top 11%) | 1238(Top 25%) |
| 20M | 20.00 mi | 1.36 mi | 7835-62 | 1071-40 | 1071-40 | 9311(Top 35%) | 1930(Top 17%) | 1930(Top 40%) |
| 21M | 21.00 mi | 1.00 mi | 7895-60 | 1104-33 | 1104-33 | 9647(Top 36%) | 2203(Top 19%) | 2203(Top 45%) |
| 35K | 21.75 mi | 0.75 mi | 7834+61 | 1097+7 | 1097+7 | 6677(Top 25%) | 979(Top 9%) | 979(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 7776+58 | 1098-1 | 1098-1 | 7473(Top 28%) | 1360(Top 12%) | 1360(Top 28%) |
| 24M | 24.00 mi | 1.00 mi | 7624+152 | 1063+35 | 1063+35 | 5502(Top 21%) | 727(Top 6%) | 727(Top 15%) |
| 40K | 24.85 mi | 0.85 mi | 7487+137 | 1047+16 | 1047+16 | 4890(Top 18%) | 620(Top 5%) | 620(Top 13%) |
| 25.2M | 25.20 mi | 0.35 mi | 7451+36 | 1046+1 | 1046+1 | 4884(Top 18%) | 691(Top 6%) | 691(Top 14%) |
| Finish | 26.22 mi | 1.02 mi | 7314+137 | 1019+27 | 1019+27 | 5431(Top 20%) | 878(Top 8%) | 878(Top 18%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8142
Females
1118
F18-39
1118
5K→10K
3.1 - 6.2 mi
Overall
6984
Females
745
F18-39
745
10K→15K
6.2 - 9.3 mi
Overall
8142
Females
1118
F18-39
1118
15K→20K
9.3 - 12.4 mi
Overall
8880
Females
1435
F18-39
1435
20K→Half
12.4 - 13.1 mi
Overall
6981
Females
765
F18-39
765
Half→25K
13.1 - 15.5 mi
Overall
7769
Females
1110
F18-39
1110
25K→30K
15.5 - 18.6 mi
Overall
7845
Females
1238
F18-39
1238
30K→20M
18.6 - 20.0 mi
Overall
9311
Females
1930
F18-39
1930
20M→21M
20.0 - 21.0 mi
Overall
9647
Females
2203
F18-39
2203
21M→35K
21.0 - 21.8 mi
Overall
6677
Females
979
F18-39
979
35K→23M
21.8 - 23.0 mi
Overall
7473
Females
1360
F18-39
1360
23M→24M
23.0 - 24.0 mi
Overall
5502
Females
727
F18-39
727
24M→40K
24.0 - 24.9 mi
Overall
4890
Females
620
F18-39
620
40K→25.2M
24.9 - 25.2 mi
Overall
4884
Females
691
F18-39
691
25.2M→Finish
25.2 - 26.2 mi
Overall
5431
Females
878
F18-39
878
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8188 |
| 5K → 10K | 686 | 52 | +634 | #8188 | #7554 |
| 10K → 15K | 74 | 233 | -159 | #7554 | #7713 |
| 15K → 20K | 59 | 295 | -236 | #7713 | #7949 |
| 20K → Half | 66 | 3 | +63 | #7949 | #7886 |
| Half → 25K | 121 | 69 | +52 | #7886 | #7834 |
| 25K → 30K | 170 | 109 | +61 | #7834 | #7773 |
| 30K → 20M | 46 | 108 | -62 | #7773 | #7835 |
| 20M → 21M | 49 | 109 | -60 | #7835 | #7895 |
| 21M → 35K | 76 | 15 | +61 | #7895 | #7834 |
| 35K → 23M | 102 | 44 | +58 | #7834 | #7776 |
| 23M → 24M | 156 | 4 | +152 | #7776 | #7624 |
| 24M → 40K | 144 | 7 | +137 | #7624 | #7487 |
| 40K → 25.2M | 39 | 3 | +36 | #7487 | #7451 |
| 25.2M → Finish | 149 | 12 | +137 | #7451 | #7314 |
| TOTALS | 1937 | 1063 | +874 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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