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BOSTON MARATHON 2023

Danya Emmelot

Bib: 11091•F

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 47%
Gender (Female)
#0 / 11423
Top 30%
Masters (Masters Women)
#0 / 6539
Top 16%
Division (F40-44)
#0 / 1878
Top 31%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:08
Rank: #12077
Start → 5K
24:08 | 7:46/mi
10K· 6.21 mi
48:25
Rank: #12624 (-547)
5K → 10K
24:17 | 7:49/mi
15K· 9.32 mi
1:12:53
Rank: #12871 (-247)
10K → 15K
24:28 | 7:53/mi
20K· 12.43 mi
1:38:21
Rank: #13433 (-562)
15K → 20K
25:28 | 8:12/mi
Half· 13.11 mi
1:43:45
Rank: #13434 (-1)
20K → Half
5:24 | 7:55/mi
25K· 15.53 mi
2:03:24
Rank: #13413 (+21)
Half → 25K
19:39 | 8:06/mi
30K· 18.64 mi
2:29:10
Rank: #13319 (+94)
25K → 30K
25:46 | 8:18/mi
20M
2:40:17
Rank: #13162 (+157)
30K → 20M
11:07 | 8:11/mi
21M
2:48:49
Rank: #12972 (+190)
20M → 21M
8:32 | 8:32/mi
35K· 21.75 mi
2:54:51
Rank: #12949 (+23)
21M → 35K
6:02 | 8:04/mi
23M
3:05:08
Rank: #12840 (+109)
35K → 23M
10:17 | 8:13/mi
24M
3:13:11
Rank: #12760 (+80)
23M → 24M
8:03 | 8:03/mi
40K· 24.85 mi
3:20:09
Rank: #12688 (+72)
24M → 40K
6:58 | 8:09/mi
25.2M
3:23:05
Rank: #12638 (+50)
40K → 25.2M
2:56 | 8:30/mi
Finish· 26.22 mi
3:30:56
Rank: #12514 (+124)
25.2M → Finish
7:51 | 7:42/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:43:45
Pace7:55 /mi
2nd Half
Distance13.11 mi
Time1:47:11
Pace8:11 /mi
📊Positive Split: 3.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:51:2424:087:4624:08
7:46
-
10K
6.21 mi11:15:4148:257:4824:17
7:49
+0:03
15K
9.32 mi11:40:091:12:537:4924:28
7:53
+0:04
20K
12.43 mi12:05:371:38:217:5525:28
8:12
+0:19
Half
13.11 mi12:11:011:43:457:555:24
7:55
-0:17
25K
15.53 mi12:30:402:03:247:5719:39
8:06
+0:11
30K
18.64 mi12:56:262:29:108:0025:46
8:18
+0:12
20M
20.00 mi13:07:332:40:178:0111:07
8:11
-0:07
21M
21.00 mi13:16:052:48:498:028:32
8:32
+0:21
35K
21.75 mi13:22:072:54:518:026:02
8:04
-0:28
23M
23.00 mi13:32:243:05:088:0310:17
8:13
+0:09
24M
24.00 mi13:40:273:13:118:038:03
8:03
-0:10
40K
24.85 mi13:47:253:20:098:036:58
8:09
+0:06
25.2M
25.20 mi13:50:213:23:058:042:56
8:30
+0:21
Finish
26.22 mi13:58:123:30:568:037:51
7:42
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

8:03 /mi

Slowest Pace

8:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:19:28

95% of race

Time at Steady Pace

11:28

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:51:2424:087:4624:08
7:46
#12077
10K
6.21 mi11:15:4148:257:4824:17
7:49
#12624
15K
9.32 mi11:40:091:12:537:4924:28
7:53
#12871
20K
12.43 mi12:05:371:38:217:5525:28
8:12
#13433
Half
13.11 mi12:11:011:43:457:555:24
7:55
#13434
25K
15.53 mi12:30:402:03:247:5719:39
8:06
#13413
30K
18.64 mi12:56:262:29:108:0025:46
8:18
#13319
20M
20.00 mi13:07:332:40:178:0111:07
8:11
#13162
21M
21.00 mi13:16:052:48:498:028:32
8:32
#12972
35K
21.75 mi13:22:072:54:518:026:02
8:04
#12949
23M
23.00 mi13:32:243:05:088:0310:17
8:13
#12840
24M
24.00 mi13:40:273:13:118:038:03
8:03
#12760
40K
24.85 mi13:47:253:20:098:036:58
8:09
#12688
25.2M
25.20 mi13:50:213:23:058:042:56
8:30
#12638
Finish
26.22 mi13:58:123:30:568:037:51
7:42
#12514
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi120772915291513314(Top 50%)3675(Top 32%)3675(Top 196%)
10K6.21 mi3.10 mi12624-5473221-3063221-30613277(Top 50%)3595(Top 31%)3595(Top 191%)
15K9.32 mi3.11 mi12871-2473381-1603381-16013314(Top 50%)3675(Top 32%)3675(Top 196%)
20K12.43 mi3.11 mi13433-5623740-3593740-35914939(Top 56%)4674(Top 41%)4674(Top 249%)
Half13.11 mi0.68 mi13434-13743-33743-313721(Top 52%)3908(Top 34%)3908(Top 208%)
25K15.53 mi2.42 mi13413+213751-83751-813540(Top 51%)3940(Top 34%)3940(Top 210%)
30K18.64 mi3.11 mi13319+943736+153736+1512996(Top 49%)3755(Top 33%)3755(Top 200%)
20M20.00 mi1.36 mi13162+1573659+773659+7711596(Top 44%)3058(Top 27%)3058(Top 163%)
21M21.00 mi1.00 mi12972+1903572+873572+8710705(Top 40%)2731(Top 24%)2731(Top 145%)
35K21.75 mi0.75 mi12949+233579-73579-712596(Top 47%)3757(Top 33%)3757(Top 200%)
23M23.00 mi1.25 mi12840+1093533+463533+4611301(Top 42%)3162(Top 28%)3162(Top 168%)
24M24.00 mi1.00 mi12760+803508+253508+2511609(Top 44%)3387(Top 30%)3387(Top 180%)
40K24.85 mi0.85 mi12688+723484+243484+2411049(Top 42%)3174(Top 28%)3174(Top 169%)
25.2M25.20 mi0.35 mi12638+503466+183466+189677(Top 36%)2560(Top 22%)2560(Top 136%)
Finish26.22 mi1.02 mi12514+1243413+533413+5310033(Top 38%)2720(Top 24%)2720(Top 145%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×21stories
+97ft-345ft

Overall

13314

Females

3675

F40-44

3675

5K→10K

3.1 - 6.2 mi

Top 50%
×5stories
+79ft-138ft

Overall

13277

Females

3595

F40-44

3595

10K→15K

6.2 - 9.3 mi

Top 50%
×3stories
+67ft-78ft

Overall

13314

Females

3675

F40-44

3675

15K→20K

9.3 - 12.4 mi

Top 56%
×5stories
+106ft-86ft

Overall

14939

Females

4674

F40-44

4674

20K→Half

12.4 - 13.1 mi

Top 52%
×2stories
+19ft-37ft

Overall

13721

Females

3908

F40-44

3908

Half→25K

13.1 - 15.5 mi

Top 51%
×4stories
+66ft-88ft

Overall

13540

Females

3940

F40-44

3940

25K→30K

15.5 - 18.6 mi

Top 49%
×9stories
+181ft-148ft

Overall

12996

Females

3755

F40-44

3755

30K→20M

18.6 - 20.0 mi

Top 44%
×5stories
+64ft-50ft

Overall

11596

Females

3058

F40-44

3058

20M→21M

20.0 - 21.0 mi

Top 40%
×8stories
+106ft-24ft

Overall

10705

Females

2731

F40-44

2731

21M→35K

21.0 - 21.8 mi

Top 47%
×7stories
+17ft-86ft

Overall

12596

Females

3757

F40-44

3757

35K→23M

21.8 - 23.0 mi

Top 42%
×5stories
+23ft-63ft

Overall

11301

Females

3162

F40-44

3162

23M→24M

23.0 - 24.0 mi

Top 44%
×6stories
+12ft-82ft

Overall

11609

Females

3387

F40-44

3387

24M→40K

24.0 - 24.9 mi

Top 42%
×1story
+6ft-20ft

Overall

11049

Females

3174

F40-44

3174

40K→25.2M

24.9 - 25.2 mi

Top 36%
×1story
+13ft-16ft

Overall

9677

Females

2560

F40-44

2560

25.2M→Finish

25.2 - 26.2 mi

Top 38%
×2stories
+22ft-21ft

Overall

10033

Females

2720

F40-44

2720

Passing Analysis

Category:
Athletes Passed
1700
Passed By
2137
Net Change
-437
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12077
5K → 10K117664-547#12077#12624
10K → 15K111358-247#12624#12871
15K → 20K64626-562#12871#13433
20K → Half3132-1#13433#13434
Half → 25K147126+21#13434#13413
25K → 30K234140+94#13413#13319
30K → 20M17417+157#13319#13162
20M → 21M21424+190#13162#12972
21M → 35K5835+23#12972#12949
35K → 23M14536+109#12949#12840
23M → 24M10828+80#12840#12760
24M → 40K9927+72#12760#12688
40K → 25.2M577+50#12688#12638
25.2M → Finish14117+124#12638#12514
TOTALS17002137-437
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing