⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:59 | 21:17 | 6:51 | 21:17 | 6:51 | - |
10K | 6.21 mi | 11:09:38 | 42:56 | 6:55 | 21:39 | 6:58 | +0:07 |
15K | 9.32 mi | 11:31:28 | 1:04:46 | 6:57 | 21:50 | 7:02 | +0:04 |
20K | 12.43 mi | 11:53:17 | 1:26:35 | 6:58 | 21:49 | 7:01 | -0:01 |
Half | 13.11 mi | 11:58:03 | 1:31:21 | 6:58 | 4:46 | 6:59 | -0:02 |
25K | 15.53 mi | 12:15:16 | 1:48:34 | 6:59 | 17:13 | 7:06 | +0:07 |
30K | 18.64 mi | 12:37:32 | 2:10:50 | 7:01 | 22:16 | 7:10 | +0:04 |
20M | 20.00 mi | 12:47:13 | 2:20:31 | 7:02 | 9:41 | 7:08 | -0:02 |
21M | 21.00 mi | 12:54:33 | 2:27:51 | 7:02 | 7:20 | 7:20 | +0:12 |
35K | 21.75 mi | 12:59:36 | 2:32:54 | 7:02 | 5:03 | 6:45 | -0:35 |
23M | 23.00 mi | 13:09:16 | 2:42:34 | 7:04 | 9:40 | 7:43 | +0:58 |
24M | 24.00 mi | 13:17:00 | 2:50:18 | 7:06 | 7:44 | 7:44 | +0:01 |
40K | 24.85 mi | 13:24:01 | 2:57:19 | 7:08 | 7:01 | 8:12 | +0:28 |
25.2M | 25.20 mi | 13:27:01 | 3:00:19 | 7:09 | 3:00 | 8:42 | +0:30 |
Finish | 26.22 mi | 13:35:21 | 3:08:39 | 7:12 | 8:20 | 8:11 | -0:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
7:12 /mi
Slowest Pace
8:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:20
14% of race
Time at Steady Pace
2:06:34
67% of race
Time at Slower Pace
35:45
19% of race
Average Pace: 7:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:59 | 21:17 | 6:51 | 21:17 | 6:51 | #5155 | |
10K | 6.21 mi | 11:09:38 | 42:56 | 6:55 | 21:39 | 6:58 | #5888 | |
15K | 9.32 mi | 11:31:28 | 1:04:46 | 6:57 | 21:50 | 7:02 | #6187 | |
20K | 12.43 mi | 11:53:17 | 1:26:35 | 6:58 | 21:49 | 7:01 | #6141 | |
Half | 13.11 mi | 11:58:03 | 1:31:21 | 6:58 | 4:46 | 6:59 | #6162 | |
25K | 15.53 mi | 12:15:16 | 1:48:34 | 6:59 | 17:13 | 7:06 | #6148 | |
30K | 18.64 mi | 12:37:32 | 2:10:50 | 7:01 | 22:16 | 7:10 | #5933 | |
20M | 20.00 mi | 12:47:13 | 2:20:31 | 7:02 | 9:41 | 7:08 | #5805 | |
21M | 21.00 mi | 12:54:33 | 2:27:51 | 7:02 | 7:20 | 7:20 | #5651 | |
35K | 21.75 mi | 12:59:36 | 2:32:54 | 7:02 | 5:03 | 6:45 | #5572 | |
23M | 23.00 mi | 13:09:16 | 2:42:34 | 7:04 | 9:40 | 7:43 | #5638 | |
24M | 24.00 mi | 13:17:00 | 2:50:18 | 7:06 | 7:44 | 7:44 | #5713 | |
40K | 24.85 mi | 13:24:01 | 2:57:19 | 7:08 | 7:01 | 8:12 | #5839 | |
25.2M | 25.20 mi | 13:27:01 | 3:00:19 | 7:09 | 3:00 | 8:42 | #5886 | |
Finish | 26.22 mi | 13:35:21 | 3:08:39 | 7:12 | 8:20 | 8:11 | #6098 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5155 | 4780 | 4780 | 6736(Top 25%) | 6038(Top 40%) | 6038(Top 268%) |
| 10K | 6.21 mi | 3.10 mi | 5888-733 | 5397-617 | 5397-617 | 6598(Top 25%) | 5930(Top 39%) | 5930(Top 263%) |
| 15K | 9.32 mi | 3.11 mi | 6187-299 | 5624-227 | 5624-227 | 6736(Top 25%) | 6038(Top 40%) | 6038(Top 268%) |
| 20K | 12.43 mi | 3.11 mi | 6141+46 | 5586+38 | 5586+38 | 6114(Top 23%) | 5559(Top 37%) | 5559(Top 247%) |
| Half | 13.11 mi | 0.68 mi | 6162-21 | 5606-20 | 5606-20 | 6443(Top 24%) | 5819(Top 38%) | 5819(Top 258%) |
| 25K | 15.53 mi | 2.42 mi | 6148+14 | 5593+13 | 5593+13 | 6112(Top 23%) | 5525(Top 36%) | 5525(Top 245%) |
| 30K | 18.64 mi | 3.11 mi | 5933+215 | 5414+179 | 5414+179 | 5319(Top 20%) | 4854(Top 32%) | 4854(Top 216%) |
| 20M | 20.00 mi | 1.36 mi | 5805+128 | 5303+111 | 5303+111 | 4755(Top 18%) | 4345(Top 29%) | 4345(Top 193%) |
| 21M | 21.00 mi | 1.00 mi | 5651+154 | 5178+125 | 5178+125 | 3812(Top 14%) | 3535(Top 23%) | 3535(Top 157%) |
| 35K | 21.75 mi | 0.75 mi | 5572+79 | 5112+66 | 5112+66 | 3919(Top 15%) | 3613(Top 24%) | 3613(Top 160%) |
| 23M | 23.00 mi | 1.25 mi | 5638-66 | 5148-36 | 5148-36 | 7828(Top 29%) | 6312(Top 42%) | 6312(Top 280%) |
| 24M | 24.00 mi | 1.00 mi | 5713-75 | 5190-42 | 5190-42 | 9257(Top 35%) | 7009(Top 46%) | 7009(Top 311%) |
| 40K | 24.85 mi | 0.85 mi | 5839-126 | 5277-87 | 5277-87 | 11352(Top 43%) | 7986(Top 53%) | 7986(Top 355%) |
| 25.2M | 25.20 mi | 0.35 mi | 5886-47 | 5305-28 | 5305-28 | 10639(Top 40%) | 7596(Top 50%) | 7596(Top 337%) |
| Finish | 26.22 mi | 1.02 mi | 6098-212 | 5453-148 | 5453-148 | 13234(Top 50%) | 8879(Top 59%) | 8879(Top 394%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6736
Males
6038
M45-49
6038
5K→10K
3.1 - 6.2 mi
Overall
6598
Males
5930
M45-49
5930
10K→15K
6.2 - 9.3 mi
Overall
6736
Males
6038
M45-49
6038
15K→20K
9.3 - 12.4 mi
Overall
6114
Males
5559
M45-49
5559
20K→Half
12.4 - 13.1 mi
Overall
6443
Males
5819
M45-49
5819
Half→25K
13.1 - 15.5 mi
Overall
6112
Males
5525
M45-49
5525
25K→30K
15.5 - 18.6 mi
Overall
5319
Males
4854
M45-49
4854
30K→20M
18.6 - 20.0 mi
Overall
4755
Males
4345
M45-49
4345
20M→21M
20.0 - 21.0 mi
Overall
3812
Males
3535
M45-49
3535
21M→35K
21.0 - 21.8 mi
Overall
3919
Males
3613
M45-49
3613
35K→23M
21.8 - 23.0 mi
Overall
7828
Males
6312
M45-49
6312
23M→24M
23.0 - 24.0 mi
Overall
9257
Males
7009
M45-49
7009
24M→40K
24.0 - 24.9 mi
Overall
11352
Males
7986
M45-49
7986
40K→25.2M
24.9 - 25.2 mi
Overall
10639
Males
7596
M45-49
7596
25.2M→Finish
25.2 - 26.2 mi
Overall
13234
Males
8879
M45-49
8879
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5155 |
| 5K → 10K | 28 | 761 | -733 | #5155 | #5888 |
| 10K → 15K | 36 | 335 | -299 | #5888 | #6187 |
| 15K → 20K | 115 | 69 | +46 | #6187 | #6141 |
| 20K → Half | 10 | 31 | -21 | #6141 | #6162 |
| Half → 25K | 90 | 76 | +14 | #6162 | #6148 |
| 25K → 30K | 243 | 28 | +215 | #6148 | #5933 |
| 30K → 20M | 138 | 10 | +128 | #5933 | #5805 |
| 20M → 21M | 158 | 4 | +154 | #5805 | #5651 |
| 21M → 35K | 83 | 4 | +79 | #5651 | #5572 |
| 35K → 23M | 57 | 123 | -66 | #5572 | #5638 |
| 23M → 24M | 27 | 102 | -75 | #5638 | #5713 |
| 24M → 40K | 18 | 144 | -126 | #5713 | #5839 |
| 40K → 25.2M | 10 | 57 | -47 | #5839 | #5886 |
| 25.2M → Finish | 14 | 226 | -212 | #5886 | #6098 |
| TOTALS | 1027 | 1970 | -943 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

