Leah Knowles

Bib: 10978•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 42%

Gender (Female)

#0 / 11423

Top 23%

Division (F18-39)

#0 / 4884

Top 39%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:50

Rank: #6436

Start → 5K

7:02/mi

21:50 split

5K· 3.11 mi

21:50

Rank: #6436

Start → 5K

7:02/mi

21:50 split

10K· 6.21 mi

43:13

Rank: #6247 (+189)

5K → 10K

6:53/mi

21:23 split

10K· 6.21 mi

43:13

Rank: #6247 (+189)

5K → 10K

6:53/mi

21:23 split

15K· 9.32 mi

1:04:40

Rank: #6119 (+128)

10K → 15K

6:54/mi

21:27 split

15K· 9.32 mi

1:04:40

Rank: #6119 (+128)

10K → 15K

6:54/mi

21:27 split

20K· 12.43 mi

1:26:37

Rank: #6160 (-41)

15K → 20K

7:04/mi

21:57 split

20K· 12.43 mi

1:26:37

Rank: #6160 (-41)

15K → 20K

7:04/mi

21:57 split

Half· 13.11 mi

1:31:26

Rank: #6213 (-53)

20K → Half

7:04/mi

4:49 split

Half· 13.11 mi

1:31:26

Rank: #6213 (-53)

20K → Half

7:04/mi

4:49 split

25K· 15.53 mi

1:49:17

Rank: #6422 (-209)

Half → 25K

7:22/mi

17:51 split

25K· 15.53 mi

1:49:17

Rank: #6422 (-209)

Half → 25K

7:22/mi

17:51 split

30K· 18.64 mi

2:13:48

Rank: #6858 (-436)

25K → 30K

7:53/mi

24:31 split

30K· 18.64 mi

2:13:48

Rank: #6858 (-436)

25K → 30K

7:53/mi

24:31 split

20M

2:24:55

Rank: #7095 (-237)

30K → 20M

8:11/mi

11:07 split

20M

2:24:55

Rank: #7095 (-237)

30K → 20M

8:11/mi

11:07 split

21M

2:34:44

Rank: #7650 (-555)

20M → 21M

9:49/mi

9:49 split

21M

2:34:44

Rank: #7650 (-555)

20M → 21M

9:49/mi

9:49 split

35K· 21.75 mi

2:41:32

Rank: #8080 (-430)

21M → 35K

9:05/mi

6:48 split

35K· 21.75 mi

2:41:32

Rank: #8080 (-430)

21M → 35K

9:05/mi

6:48 split

23M

2:54:29

Rank: #9130 (-1050)

35K → 23M

10:21/mi

12:57 split

23M

2:54:29

Rank: #9130 (-1050)

35K → 23M

10:21/mi

12:57 split

24M

3:04:26

Rank: #9815 (-685)

23M → 24M

9:57/mi

9:57 split

24M

3:04:26

Rank: #9815 (-685)

23M → 24M

9:57/mi

9:57 split

40K· 24.85 mi

3:13:19

Rank: #10467 (-652)

24M → 40K

10:23/mi

8:53 split

40K· 24.85 mi

3:13:19

Rank: #10467 (-652)

24M → 40K

10:23/mi

8:53 split

25.2M

3:16:52

Rank: #10624 (-157)

40K → 25.2M

10:18/mi

3:33 split

25.2M

3:16:52

Rank: #10624 (-157)

40K → 25.2M

10:18/mi

3:33 split

Finish· 26.22 mi

3:26:35

Rank: #11154 (-530)

25.2M → Finish

9:32/mi

9:43 split

Finish· 26.22 mi

3:26:35

Rank: #11154 (-530)

25.2M → Finish

9:32/mi

9:43 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:31:26

Pace6:58 /mi

2nd Half

Distance13.11 mi

Time1:55:09

Pace8:47 /mi

📊Positive Split: 25.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:16	21:50	7:02	21:50	7:02	-
10K	6.21 mi	11:09:39	43:13	6:57	21:23	6:53	-0:09
15K	9.32 mi	11:31:06	1:04:40	6:56	21:27	6:54	+0:01
20K	12.43 mi	11:53:03	1:26:37	6:58	21:57	7:04	+0:10
Half	13.11 mi	11:57:52	1:31:26	6:58	4:49	7:04	0:00
25K	15.53 mi	12:15:43	1:49:17	7:02	17:51	7:22	+0:18
30K	18.64 mi	12:40:14	2:13:48	7:11	24:31	7:53	+0:31
20M	20.00 mi	12:51:21	2:24:55	7:15	11:07	8:11	+0:18
21M	21.00 mi	13:01:10	2:34:44	7:22	9:49	9:49	+1:38
35K	21.75 mi	13:07:58	2:41:32	7:26	6:48	9:05	-0:44
23M	23.00 mi	13:20:55	2:54:29	7:35	12:57	10:21	+1:16
24M	24.00 mi	13:30:52	3:04:26	7:41	9:57	9:57	-0:24
40K	24.85 mi	13:39:45	3:13:19	7:47	8:53	10:23	+0:26
25.2M	25.20 mi	13:43:18	3:16:52	7:49	3:33	10:18	-0:05
Finish	26.22 mi	13:53:01	3:26:35	7:53	9:43	9:32	-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:53 /mi

Average Pace

7:53 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:17

53% of race

Time at Steady Pace

35:38

17% of race

Time at Slower Pace

1:01:40

30% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:16	21:50	7:02	21:50	7:02	#6436
10K	6.21 mi	11:09:39	43:13	6:57	21:23	6:53	#6247
15K	9.32 mi	11:31:06	1:04:40	6:56	21:27	6:54	#6119
20K	12.43 mi	11:53:03	1:26:37	6:58	21:57	7:04	#6160
Half	13.11 mi	11:57:52	1:31:26	6:58	4:49	7:04	#6213
25K	15.53 mi	12:15:43	1:49:17	7:02	17:51	7:22	#6422
30K	18.64 mi	12:40:14	2:13:48	7:11	24:31	7:53	#6858
20M	20.00 mi	12:51:21	2:24:55	7:15	11:07	8:11	#7095
21M	21.00 mi	13:01:10	2:34:44	7:22	9:49	9:49	#7650
35K	21.75 mi	13:07:58	2:41:32	7:26	6:48	9:05	#8080
23M	23.00 mi	13:20:55	2:54:29	7:35	12:57	10:21	#9130
24M	24.00 mi	13:30:52	3:04:26	7:41	9:57	9:57	#9815
40K	24.85 mi	13:39:45	3:13:19	7:47	8:53	10:23	#10467
25.2M	25.20 mi	13:43:18	3:16:52	7:49	3:33	10:18	#10624
Finish	26.22 mi	13:53:01	3:26:35	7:53	9:43	9:32	#11154

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	6436	594	594	5996(Top 23%)	533(Top 5%)	533(Top 11%)
10K	6.21 mi	3.10 mi	6247+189	566+28	566+28	6021(Top 23%)	538(Top 5%)	538(Top 11%)
15K	9.32 mi	3.11 mi	6119+128	541+25	541+25	5996(Top 23%)	533(Top 5%)	533(Top 11%)
20K	12.43 mi	3.11 mi	6160-41	553-12	553-12	6387(Top 24%)	622(Top 5%)	622(Top 13%)
Half	13.11 mi	0.68 mi	6213-53	562-9	562-9	6990(Top 26%)	774(Top 7%)	774(Top 16%)
25K	15.53 mi	2.42 mi	6422-209	620-58	620-58	7736(Top 29%)	1103(Top 10%)	1103(Top 23%)
30K	18.64 mi	3.11 mi	6858-436	745-125	745-125	10085(Top 38%)	2206(Top 19%)	2206(Top 45%)
20M	20.00 mi	1.36 mi	7095-237	810-65	810-65	11571(Top 43%)	3033(Top 27%)	3033(Top 62%)
21M	21.00 mi	1.00 mi	7650-555	1027-217	1027-217	17315(Top 65%)	6372(Top 56%)	6372(Top 130%)
35K	21.75 mi	0.75 mi	8080-430	1193-166	1193-166	18276(Top 69%)	6977(Top 61%)	6977(Top 143%)
23M	23.00 mi	1.25 mi	9130-1050	1632-439	1632-439	20928(Top 79%)	8483(Top 74%)	8483(Top 174%)
24M	24.00 mi	1.00 mi	9815-685	1945-313	1945-313	20650(Top 78%)	8348(Top 73%)	8348(Top 171%)
40K	24.85 mi	0.85 mi	10467-652	2295-350	2295-350	20953(Top 79%)	8570(Top 75%)	8570(Top 175%)
25.2M	25.20 mi	0.35 mi	10624-157	2383-88	2383-88	18454(Top 69%)	7187(Top 63%)	7187(Top 147%)
Finish	26.22 mi	1.02 mi	11154-530	2665-282	2665-282	20253(Top 76%)	8146(Top 71%)	8146(Top 167%)

8146

Passing Analysis

Category:

Athletes Passed

699

Passed By

5416

Net Change

-4718

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6436
5K → 10K	308	119	+189	#6436	#6247
10K → 15K	185	57	+128	#6247	#6119
15K → 20K	85	126	-41	#6119	#6160
20K → Half	4	57	-53	#6160	#6213
Half → 25K	31	240	-209	#6213	#6422
25K → 30K	29	465	-436	#6422	#6858
30K → 20M	15	252	-237	#6858	#7095
20M → 21M	4	559	-555	#7095	#7650
21M → 35K	6	436	-430	#7650	#8080
35K → 23M	5	1055	-1050	#8080	#9130
23M → 24M	4	689	-685	#9130	#9815
24M → 40K	8	659	-652	#9815	#10467
40K → 25.2M	9	166	-157	#10467	#10624
25.2M → Finish	6	536	-530	#10624	#11154
TOTALS	699	5416	-4718