Michele Milner
Bib: 10944•F
SC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:41 | 23:23 | 7:32 | 23:23 | 7:32 | - |
10K | 6.21 mi | 11:12:39 | 46:21 | 7:28 | 22:58 | 7:24 | -0:08 |
15K | 9.32 mi | 11:35:29 | 1:09:11 | 7:25 | 22:50 | 7:21 | -0:03 |
20K | 12.43 mi | 11:58:37 | 1:32:19 | 7:26 | 23:08 | 7:27 | +0:06 |
Half | 13.11 mi | 12:03:38 | 1:37:20 | 7:25 | 5:01 | 7:21 | -0:06 |
25K | 15.53 mi | 12:21:41 | 1:55:23 | 7:26 | 18:03 | 7:27 | +0:06 |
30K | 18.64 mi | 12:45:34 | 2:19:16 | 7:28 | 23:53 | 7:41 | +0:14 |
20M | 20.00 mi | 12:56:09 | 2:29:51 | 7:30 | 10:35 | 7:47 | +0:06 |
21M | 21.00 mi | 13:04:34 | 2:38:16 | 7:32 | 8:25 | 8:25 | +0:38 |
35K | 21.75 mi | 13:10:14 | 2:43:56 | 7:32 | 5:40 | 7:34 | -0:51 |
23M | 23.00 mi | 13:20:54 | 2:54:36 | 7:35 | 10:40 | 8:31 | +0:57 |
24M | 24.00 mi | 13:30:14 | 3:03:56 | 7:40 | 9:20 | 9:20 | +0:49 |
40K | 24.85 mi | 13:39:19 | 3:13:01 | 7:46 | 9:05 | 10:37 | +1:17 |
25.2M | 25.20 mi | 13:42:35 | 3:16:17 | 7:47 | 3:16 | 9:28 | -1:09 |
Finish | 26.22 mi | 13:51:31 | 3:25:13 | 7:50 | 8:56 | 8:46 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:50 /mi
Slowest Pace
10:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:31
76% of race
Time at Slower Pace
49:42
24% of race
Average Pace: 7:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:41 | 23:23 | 7:32 | 23:23 | 7:32 | #9874 | |
10K | 6.21 mi | 11:12:39 | 46:21 | 7:28 | 22:58 | 7:24 | #9663 | |
15K | 9.32 mi | 11:35:29 | 1:09:11 | 7:25 | 22:50 | 7:21 | #9381 | |
20K | 12.43 mi | 11:58:37 | 1:32:19 | 7:26 | 23:08 | 7:27 | #9226 | |
Half | 13.11 mi | 12:03:38 | 1:37:20 | 7:25 | 5:01 | 7:21 | #9210 | |
25K | 15.53 mi | 12:21:41 | 1:55:23 | 7:26 | 18:03 | 7:27 | #9048 | |
30K | 18.64 mi | 12:45:34 | 2:19:16 | 7:28 | 23:53 | 7:41 | #8938 | |
20M | 20.00 mi | 12:56:09 | 2:29:51 | 7:30 | 10:35 | 7:47 | #8892 | |
21M | 21.00 mi | 13:04:34 | 2:38:16 | 7:32 | 8:25 | 8:25 | #8940 | |
35K | 21.75 mi | 13:10:14 | 2:43:56 | 7:32 | 5:40 | 7:34 | #8927 | |
23M | 23.00 mi | 13:20:54 | 2:54:36 | 7:35 | 10:40 | 8:31 | #9164 | |
24M | 24.00 mi | 13:30:14 | 3:03:56 | 7:40 | 9:20 | 9:20 | #9647 | |
40K | 24.85 mi | 13:39:19 | 3:13:01 | 7:46 | 9:05 | 10:37 | #10367 | |
25.2M | 25.20 mi | 13:42:35 | 3:16:17 | 7:47 | 3:16 | 9:28 | #10446 | |
Finish | 26.22 mi | 13:51:31 | 3:25:13 | 7:50 | 8:56 | 8:46 | #10727 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9874 | 1800 | 1800 | 8947(Top 34%) | 1428(Top 13%) | 1428(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 9663+211 | 1690+110 | 1690+110 | 9570(Top 36%) | 1651(Top 14%) | 1651(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 9381+282 | 1572+118 | 1572+118 | 8947(Top 34%) | 1428(Top 13%) | 1428(Top 29%) |
| 20K | 12.43 mi | 3.11 mi | 9226+155 | 1528+44 | 1528+44 | 8893(Top 33%) | 1448(Top 13%) | 1448(Top 30%) |
| Half | 13.11 mi | 0.68 mi | 9210+16 | 1524+4 | 1524+4 | 9119(Top 34%) | 1543(Top 14%) | 1543(Top 32%) |
| 25K | 15.53 mi | 2.42 mi | 9048+162 | 1464+60 | 1464+60 | 8387(Top 32%) | 1328(Top 12%) | 1328(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 8938+110 | 1464 | 1464 | 8573(Top 32%) | 1548(Top 14%) | 1548(Top 32%) |
| 20M | 20.00 mi | 1.36 mi | 8892+46 | 1462+2 | 1462+2 | 8805(Top 33%) | 1725(Top 15%) | 1725(Top 35%) |
| 21M | 21.00 mi | 1.00 mi | 8940-48 | 1502-40 | 1502-40 | 9991(Top 38%) | 2383(Top 21%) | 2383(Top 49%) |
| 35K | 21.75 mi | 0.75 mi | 8927+13 | 1509-7 | 1509-7 | 9147(Top 34%) | 1997(Top 17%) | 1997(Top 41%) |
| 23M | 23.00 mi | 1.25 mi | 9164-237 | 1641-132 | 1641-132 | 13358(Top 50%) | 4262(Top 37%) | 4262(Top 87%) |
| 24M | 24.00 mi | 1.00 mi | 9647-483 | 1862-221 | 1862-221 | 18602(Top 70%) | 7219(Top 63%) | 7219(Top 148%) |
| 40K | 24.85 mi | 0.85 mi | 10367-720 | 2239-377 | 2239-377 | 21526(Top 81%) | 8900(Top 78%) | 8900(Top 182%) |
| 25.2M | 25.20 mi | 0.35 mi | 10446-79 | 2295-56 | 2295-56 | 15055(Top 57%) | 5309(Top 46%) | 5309(Top 109%) |
| Finish | 26.22 mi | 1.02 mi | 10727-281 | 2458-163 | 2458-163 | 16849(Top 63%) | 6281(Top 55%) | 6281(Top 129%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8947
Females
1428
F18-39
1428
5K→10K
3.1 - 6.2 mi
Overall
9570
Females
1651
F18-39
1651
10K→15K
6.2 - 9.3 mi
Overall
8947
Females
1428
F18-39
1428
15K→20K
9.3 - 12.4 mi
Overall
8893
Females
1448
F18-39
1448
20K→Half
12.4 - 13.1 mi
Overall
9119
Females
1543
F18-39
1543
Half→25K
13.1 - 15.5 mi
Overall
8387
Females
1328
F18-39
1328
25K→30K
15.5 - 18.6 mi
Overall
8573
Females
1548
F18-39
1548
30K→20M
18.6 - 20.0 mi
Overall
8805
Females
1725
F18-39
1725
20M→21M
20.0 - 21.0 mi
Overall
9991
Females
2383
F18-39
2383
21M→35K
21.0 - 21.8 mi
Overall
9147
Females
1997
F18-39
1997
35K→23M
21.8 - 23.0 mi
Overall
13358
Females
4262
F18-39
4262
23M→24M
23.0 - 24.0 mi
Overall
18602
Females
7219
F18-39
7219
24M→40K
24.0 - 24.9 mi
Overall
21526
Females
8900
F18-39
8900
40K→25.2M
24.9 - 25.2 mi
Overall
15055
Females
5309
F18-39
5309
25.2M→Finish
25.2 - 26.2 mi
Overall
16849
Females
6281
F18-39
6281
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9874 |
| 5K → 10K | 427 | 216 | +211 | #9874 | #9663 |
| 10K → 15K | 331 | 49 | +282 | #9663 | #9381 |
| 15K → 20K | 219 | 64 | +155 | #9381 | #9226 |
| 20K → Half | 32 | 16 | +16 | #9226 | #9210 |
| Half → 25K | 197 | 35 | +162 | #9210 | #9048 |
| 25K → 30K | 221 | 111 | +110 | #9048 | #8938 |
| 30K → 20M | 96 | 50 | +46 | #8938 | #8892 |
| 20M → 21M | 61 | 109 | -48 | #8892 | #8940 |
| 21M → 35K | 46 | 33 | +13 | #8940 | #8927 |
| 35K → 23M | 31 | 268 | -237 | #8927 | #9164 |
| 23M → 24M | 8 | 491 | -483 | #9164 | #9647 |
| 24M → 40K | 5 | 724 | -720 | #9647 | #10367 |
| 40K → 25.2M | 15 | 94 | -79 | #10367 | #10446 |
| 25.2M → Finish | 24 | 305 | -281 | #10446 | #10727 |
| TOTALS | 1713 | 2565 | -853 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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