Spencer Haws

Bib: 10869•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 47%

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:10

Rank: #12149

Start → 5K

24:10 | 7:47/mi

5K· 3.11 mi

24:10

Rank: #12149

Start → 5K

24:10 | 7:47/mi

10K· 6.21 mi

48:00

Rank: #12048 (+101)

5K → 10K

23:50 | 7:40/mi

10K· 6.21 mi

48:00

Rank: #12048 (+101)

5K → 10K

23:50 | 7:40/mi

15K· 9.32 mi

1:11:53

Rank: #11891 (+157)

10K → 15K

23:53 | 7:41/mi

15K· 9.32 mi

1:11:53

Rank: #11891 (+157)

10K → 15K

23:53 | 7:41/mi

20K· 12.43 mi

1:36:07

Rank: #11826 (+65)

15K → 20K

24:14 | 7:48/mi

20K· 12.43 mi

1:36:07

Rank: #11826 (+65)

15K → 20K

24:14 | 7:48/mi

Half· 13.11 mi

1:41:28

Rank: #11894 (-68)

20K → Half

5:21 | 7:50/mi

Half· 13.11 mi

1:41:28

Rank: #11894 (-68)

20K → Half

5:21 | 7:50/mi

25K· 15.53 mi

2:00:37

Rank: #11840 (+54)

Half → 25K

19:09 | 7:54/mi

25K· 15.53 mi

2:00:37

Rank: #11840 (+54)

Half → 25K

19:09 | 7:54/mi

30K· 18.64 mi

2:25:45

Rank: #11771 (+69)

25K → 30K

25:08 | 8:05/mi

30K· 18.64 mi

2:25:45

Rank: #11771 (+69)

25K → 30K

25:08 | 8:05/mi

20M

2:36:47

Rank: #11705 (+66)

30K → 20M

11:02 | 8:07/mi

20M

2:36:47

Rank: #11705 (+66)

30K → 20M

11:02 | 8:07/mi

21M

2:45:54

Rank: #11862 (-157)

20M → 21M

9:07 | 9:07/mi

21M

2:45:54

Rank: #11862 (-157)

20M → 21M

9:07 | 9:07/mi

35K· 21.75 mi

2:51:51

Rank: #11864 (-2)

21M → 35K

5:57 | 7:57/mi

35K· 21.75 mi

2:51:51

Rank: #11864 (-2)

21M → 35K

5:57 | 7:57/mi

23M

3:02:22

Rank: #11885 (-21)

35K → 23M

10:31 | 8:24/mi

23M

3:02:22

Rank: #11885 (-21)

35K → 23M

10:31 | 8:24/mi

24M

3:10:39

Rank: #11941 (-56)

23M → 24M

8:17 | 8:17/mi

24M

3:10:39

Rank: #11941 (-56)

23M → 24M

8:17 | 8:17/mi

40K· 24.85 mi

3:18:08

Rank: #12067 (-126)

24M → 40K

7:29 | 8:45/mi

40K· 24.85 mi

3:18:08

Rank: #12067 (-126)

24M → 40K

7:29 | 8:45/mi

25.2M

3:21:22

Rank: #12101 (-34)

40K → 25.2M

3:14 | 9:23/mi

25.2M

3:21:22

Rank: #12101 (-34)

40K → 25.2M

3:14 | 9:23/mi

Finish· 26.22 mi

3:30:26

Rank: #12385 (-284)

25.2M → Finish

9:04 | 8:54/mi

Finish· 26.22 mi

3:30:26

Rank: #12385 (-284)

25.2M → Finish

9:04 | 8:54/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:28

Pace7:44 /mi

2nd Half

Distance13.11 mi

Time1:48:58

Pace8:19 /mi

📊Positive Split: 7.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:42	24:10	7:47	24:10	7:47	-
10K	6.21 mi	11:16:32	48:00	7:43	23:50	7:40	-0:07
15K	9.32 mi	11:40:25	1:11:53	7:43	23:53	7:41	+0:01
20K	12.43 mi	12:04:39	1:36:07	7:44	24:14	7:48	+0:07
Half	13.11 mi	12:10:00	1:41:28	7:44	5:21	7:50	+0:02
25K	15.53 mi	12:29:09	2:00:37	7:46	19:09	7:54	+0:04
30K	18.64 mi	12:54:17	2:25:45	7:49	25:08	8:05	+0:11
20M	20.00 mi	13:05:19	2:36:47	7:50	11:02	8:07	+0:02
21M	21.00 mi	13:14:26	2:45:54	7:54	9:07	9:07	+1:00
35K	21.75 mi	13:20:23	2:51:51	7:54	5:57	7:57	-1:10
23M	23.00 mi	13:30:54	3:02:22	7:56	10:31	8:24	+0:27
24M	24.00 mi	13:39:11	3:10:39	7:57	8:17	8:17	-0:07
40K	24.85 mi	13:46:40	3:18:08	7:58	7:29	8:45	+0:28
25.2M	25.20 mi	13:49:54	3:21:22	7:59	3:14	9:23	+0:38
Finish	26.22 mi	13:58:58	3:30:26	8:02	9:04	8:54	-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:40 /mi

Average Pace

8:02 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:07

46% of race

Time at Steady Pace

1:14:54

36% of race

Time at Slower Pace

39:25

19% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:42	24:10	7:47	24:10	7:47	#12149
10K	6.21 mi	11:16:32	48:00	7:43	23:50	7:40	#12048
15K	9.32 mi	11:40:25	1:11:53	7:43	23:53	7:41	#11891
20K	12.43 mi	12:04:39	1:36:07	7:44	24:14	7:48	#11826
Half	13.11 mi	12:10:00	1:41:28	7:44	5:21	7:50	#11894
25K	15.53 mi	12:29:09	2:00:37	7:46	19:09	7:54	#11840
30K	18.64 mi	12:54:17	2:25:45	7:49	25:08	8:05	#11771
20M	20.00 mi	13:05:19	2:36:47	7:50	11:02	8:07	#11705
21M	21.00 mi	13:14:26	2:45:54	7:54	9:07	9:07	#11862
35K	21.75 mi	13:20:23	2:51:51	7:54	5:57	7:57	#11864
23M	23.00 mi	13:30:54	3:02:22	7:56	10:31	8:24	#11885
24M	24.00 mi	13:39:11	3:10:39	7:57	8:17	8:17	#11941
40K	24.85 mi	13:46:40	3:18:08	7:58	7:29	8:45	#12067
25.2M	25.20 mi	13:49:54	3:21:22	7:59	3:14	9:23	#12101
Finish	26.22 mi	13:58:58	3:30:26	8:02	9:04	8:54	#12385

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	12149	9181	9181	11744(Top 44%)	8973(Top 59%)	8973(Top 398%)
10K	6.21 mi	3.10 mi	12048+101	9144+37	9144+37	11984(Top 45%)	9105(Top 60%)	9105(Top 404%)
15K	9.32 mi	3.11 mi	11891+157	9046+98	9046+98	11744(Top 44%)	8973(Top 59%)	8973(Top 398%)
20K	12.43 mi	3.11 mi	11826+65	8997+49	8997+49	11738(Top 44%)	8909(Top 59%)	8909(Top 396%)
Half	13.11 mi	0.68 mi	11894-68	9025-28	9025-28	13034(Top 49%)	9491(Top 63%)	9491(Top 421%)
25K	15.53 mi	2.42 mi	11840+54	8988+37	8988+37	11897(Top 45%)	8866(Top 58%)	8866(Top 394%)
30K	18.64 mi	3.11 mi	11771+69	8908+80	8908+80	11571(Top 43%)	8620(Top 57%)	8620(Top 383%)
20M	20.00 mi	1.36 mi	11705+66	8859+49	8859+49	11148(Top 42%)	8332(Top 55%)	8332(Top 370%)
21M	21.00 mi	1.00 mi	11862-157	8913-54	8913-54	14038(Top 53%)	9510(Top 63%)	9510(Top 422%)
35K	21.75 mi	0.75 mi	11864-2	8897+16	8897+16	11756(Top 44%)	8456(Top 56%)	8456(Top 375%)
23M	23.00 mi	1.25 mi	11885-21	8884+13	8884+13	12559(Top 47%)	8714(Top 57%)	8714(Top 387%)
24M	24.00 mi	1.00 mi	11941-56	8881+3	8881+3	13144(Top 49%)	8920(Top 59%)	8920(Top 396%)
40K	24.85 mi	0.85 mi	12067-126	8911-30	8911-30	14785(Top 56%)	9584(Top 63%)	9584(Top 426%)
25.2M	25.20 mi	0.35 mi	12101-34	8920-9	8920-9	14495(Top 54%)	9451(Top 62%)	9451(Top 420%)
Finish	26.22 mi	1.02 mi	12385-284	9029-109	9029-109	17461(Top 66%)	10809(Top 71%)	10809(Top 480%)

10809

Passing Analysis

Category:

Athletes Passed

1640

Passed By

1876

Net Change

-236

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12149
5K → 10K	358	257	+101	#12149	#12048
10K → 15K	283	126	+157	#12048	#11891
15K → 20K	196	131	+65	#11891	#11826
20K → Half	13	81	-68	#11826	#11894
Half → 25K	163	109	+54	#11894	#11840
25K → 30K	215	146	+69	#11840	#11771
30K → 20M	127	61	+66	#11771	#11705
20M → 21M	43	200	-157	#11705	#11862
21M → 35K	48	50	-2	#11862	#11864
35K → 23M	83	104	-21	#11864	#11885
23M → 24M	44	100	-56	#11885	#11941
24M → 40K	35	161	-126	#11941	#12067
40K → 25.2M	16	50	-34	#12067	#12101
25.2M → Finish	16	300	-284	#12101	#12385
TOTALS	1640	1876	-236