Pat Foster
Bib: 1083•M
WI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:57 | 18:27 | 5:56 | 18:27 | 5:56 | - |
10K | 6.21 mi | 10:36:47 | 36:17 | 5:50 | 17:50 | 5:44 | -0:12 |
15K | 9.32 mi | 10:54:51 | 54:21 | 5:50 | 18:04 | 5:49 | +0:05 |
20K | 12.43 mi | 11:13:05 | 1:12:35 | 5:50 | 18:14 | 5:52 | +0:03 |
Half | 13.11 mi | 11:17:02 | 1:16:32 | 5:50 | 3:57 | 5:47 | -0:05 |
25K | 15.53 mi | 11:31:11 | 1:30:41 | 5:50 | 14:09 | 5:50 | +0:03 |
30K | 18.64 mi | 11:49:49 | 1:49:19 | 5:52 | 18:38 | 6:00 | +0:10 |
20M | 20.00 mi | 11:58:15 | 1:57:45 | 5:53 | 8:26 | 6:12 | +0:12 |
21M | 21.00 mi | 12:05:04 | 2:04:34 | 5:56 | 6:49 | 6:49 | +0:37 |
35K | 21.75 mi | 12:09:55 | 2:09:25 | 5:57 | 4:51 | 6:28 | -0:21 |
23M | 23.00 mi | 12:18:01 | 2:17:31 | 5:59 | 8:06 | 6:28 | 0:00 |
24M | 24.00 mi | 12:24:25 | 2:23:55 | 6:00 | 6:24 | 6:24 | -0:04 |
40K | 24.85 mi | 12:29:59 | 2:29:29 | 6:01 | 5:34 | 6:31 | +0:07 |
25.2M | 25.20 mi | 12:32:23 | 2:31:53 | 6:02 | 2:24 | 6:58 | +0:27 |
Finish | 26.22 mi | 12:38:53 | 2:38:23 | 6:03 | 6:30 | 6:23 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:44 /mi
Average Pace
6:03 /mi
Slowest Pace
6:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:19
69% of race
Time at Steady Pace
14:56
9% of race
Time at Slower Pace
34:08
22% of race
Average Pace: 6:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:57 | 18:27 | 5:56 | 18:27 | 5:56 | #600 | |
10K | 6.21 mi | 10:36:47 | 36:17 | 5:50 | 17:50 | 5:44 | #449 | |
15K | 9.32 mi | 10:54:51 | 54:21 | 5:50 | 18:04 | 5:49 | #423 | |
20K | 12.43 mi | 11:13:05 | 1:12:35 | 5:50 | 18:14 | 5:52 | #406 | |
Half | 13.11 mi | 11:17:02 | 1:16:32 | 5:50 | 3:57 | 5:47 | #404 | |
25K | 15.53 mi | 11:31:11 | 1:30:41 | 5:50 | 14:09 | 5:50 | #389 | |
30K | 18.64 mi | 11:49:49 | 1:49:19 | 5:52 | 18:38 | 6:00 | #374 | |
20M | 20.00 mi | 11:58:15 | 1:57:45 | 5:53 | 8:26 | 6:12 | #382 | |
21M | 21.00 mi | 12:05:04 | 2:04:34 | 5:56 | 6:49 | 6:49 | #416 | |
35K | 21.75 mi | 12:09:55 | 2:09:25 | 5:57 | 4:51 | 6:28 | #445 | |
23M | 23.00 mi | 12:18:01 | 2:17:31 | 5:59 | 8:06 | 6:28 | #460 | |
24M | 24.00 mi | 12:24:25 | 2:23:55 | 6:00 | 6:24 | 6:24 | #478 | |
40K | 24.85 mi | 12:29:59 | 2:29:29 | 6:01 | 5:34 | 6:31 | #489 | |
25.2M | 25.20 mi | 12:32:23 | 2:31:53 | 6:02 | 2:24 | 6:58 | #496 | |
Finish | 26.22 mi | 12:38:53 | 2:38:23 | 6:03 | 6:30 | 6:23 | #519 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 600 | 556 | 556 | 385(Top 1%) | 351(Top 2%) | 351(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 449+151 | 414+142 | 414+142 | 363(Top 1%) | 328(Top 2%) | 328(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 423+26 | 388+26 | 388+26 | 385(Top 1%) | 351(Top 2%) | 351(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 406+17 | 371+17 | 371+17 | 385(Top 1%) | 352(Top 2%) | 352(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 404+2 | 370+1 | 370+1 | 389(Top 1%) | 360(Top 2%) | 360(Top 7%) |
| 25K | 15.53 mi | 2.42 mi | 389+15 | 357+13 | 357+13 | 327(Top 1%) | 299(Top 2%) | 299(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 374+15 | 342+15 | 342+15 | 380(Top 1%) | 349(Top 2%) | 349(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 382-8 | 350-8 | 350-8 | 652(Top 2%) | 615(Top 4%) | 615(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 416-34 | 381-31 | 381-31 | 1431(Top 5%) | 1363(Top 9%) | 1363(Top 26%) |
| 35K | 21.75 mi | 0.75 mi | 445-29 | 410-29 | 410-29 | 2286(Top 9%) | 2166(Top 14%) | 2166(Top 41%) |
| 23M | 23.00 mi | 1.25 mi | 460-15 | 424-14 | 424-14 | 1342(Top 5%) | 1271(Top 8%) | 1271(Top 24%) |
| 24M | 24.00 mi | 1.00 mi | 478-18 | 442-18 | 442-18 | 1654(Top 6%) | 1562(Top 10%) | 1562(Top 30%) |
| 40K | 24.85 mi | 0.85 mi | 489-11 | 453-11 | 453-11 | 1537(Top 6%) | 1447(Top 10%) | 1447(Top 27%) |
| 25.2M | 25.20 mi | 0.35 mi | 496-7 | 460-7 | 460-7 | 1561(Top 6%) | 1467(Top 10%) | 1467(Top 28%) |
| Finish | 26.22 mi | 1.02 mi | 519-23 | 484-24 | 484-24 | 1900(Top 7%) | 1771(Top 12%) | 1771(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
385
Males
351
M18-39
351
5K→10K
3.1 - 6.2 mi
Overall
363
Males
328
M18-39
328
10K→15K
6.2 - 9.3 mi
Overall
385
Males
351
M18-39
351
15K→20K
9.3 - 12.4 mi
Overall
385
Males
352
M18-39
352
20K→Half
12.4 - 13.1 mi
Overall
389
Males
360
M18-39
360
Half→25K
13.1 - 15.5 mi
Overall
327
Males
299
M18-39
299
25K→30K
15.5 - 18.6 mi
Overall
380
Males
349
M18-39
349
30K→20M
18.6 - 20.0 mi
Overall
652
Males
615
M18-39
615
20M→21M
20.0 - 21.0 mi
Overall
1431
Males
1363
M18-39
1363
21M→35K
21.0 - 21.8 mi
Overall
2286
Males
2166
M18-39
2166
35K→23M
21.8 - 23.0 mi
Overall
1342
Males
1271
M18-39
1271
23M→24M
23.0 - 24.0 mi
Overall
1654
Males
1562
M18-39
1562
24M→40K
24.0 - 24.9 mi
Overall
1537
Males
1447
M18-39
1447
40K→25.2M
24.9 - 25.2 mi
Overall
1561
Males
1467
M18-39
1467
25.2M→Finish
25.2 - 26.2 mi
Overall
1900
Males
1771
M18-39
1771
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #600 |
| 5K → 10K | 151 | 0 | +151 | #600 | #449 |
| 10K → 15K | 29 | 3 | +26 | #449 | #423 |
| 15K → 20K | 22 | 5 | +17 | #423 | #406 |
| 20K → Half | 2 | 0 | +2 | #406 | #404 |
| Half → 25K | 19 | 4 | +15 | #404 | #389 |
| 25K → 30K | 21 | 6 | +15 | #389 | #374 |
| 30K → 20M | 5 | 13 | -8 | #374 | #382 |
| 20M → 21M | 0 | 34 | -34 | #382 | #416 |
| 21M → 35K | 1 | 30 | -29 | #416 | #445 |
| 35K → 23M | 7 | 22 | -15 | #445 | #460 |
| 23M → 24M | 1 | 19 | -18 | #460 | #478 |
| 24M → 40K | 3 | 14 | -11 | #478 | #489 |
| 40K → 25.2M | 2 | 9 | -7 | #489 | #496 |
| 25.2M → Finish | 8 | 31 | -23 | #496 | #519 |
| TOTALS | 271 | 190 | +81 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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