Nicole Knecht
Bib: 10818•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:37 | 23:14 | 7:29 | 23:14 | 7:29 | - |
10K | 6.21 mi | 11:12:43 | 46:20 | 7:27 | 23:06 | 7:26 | -0:03 |
15K | 9.32 mi | 11:35:42 | 1:09:19 | 7:26 | 22:59 | 7:24 | -0:02 |
20K | 12.43 mi | 11:58:57 | 1:32:34 | 7:27 | 23:15 | 7:29 | +0:05 |
Half | 13.11 mi | 12:03:55 | 1:37:32 | 7:26 | 4:58 | 7:17 | -0:12 |
25K | 15.53 mi | 12:22:08 | 1:55:45 | 7:27 | 18:13 | 7:31 | +0:14 |
30K | 18.64 mi | 12:45:30 | 2:19:07 | 7:28 | 23:22 | 7:31 | 0:00 |
20M | 20.00 mi | 12:55:42 | 2:29:19 | 7:28 | 10:12 | 7:30 | -0:01 |
21M | 21.00 mi | 13:03:18 | 2:36:55 | 7:28 | 7:36 | 7:36 | +0:06 |
35K | 21.75 mi | 13:08:35 | 2:42:12 | 7:27 | 5:17 | 7:04 | -0:32 |
23M | 23.00 mi | 13:17:37 | 2:51:14 | 7:27 | 9:02 | 7:13 | +0:09 |
24M | 24.00 mi | 13:24:20 | 2:57:57 | 7:25 | 6:43 | 6:43 | -0:30 |
40K | 24.85 mi | 13:30:07 | 3:03:44 | 7:24 | 5:47 | 6:46 | +0:03 |
25.2M | 25.20 mi | 13:32:35 | 3:06:12 | 7:23 | 2:28 | 7:09 | +0:23 |
Finish | 26.22 mi | 13:39:01 | 3:12:38 | 7:21 | 6:26 | 6:19 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:19 /mi
Average Pace
7:21 /mi
Slowest Pace
7:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:43
19% of race
Time at Steady Pace
2:29:19
78% of race
Time at Slower Pace
7:36
4% of race
Average Pace: 7:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:37 | 23:14 | 7:29 | 23:14 | 7:29 | #9450 | |
10K | 6.21 mi | 11:12:43 | 46:20 | 7:27 | 23:06 | 7:26 | #9631 | |
15K | 9.32 mi | 11:35:42 | 1:09:19 | 7:26 | 22:59 | 7:24 | #9500 | |
20K | 12.43 mi | 11:58:57 | 1:32:34 | 7:27 | 23:15 | 7:29 | #9406 | |
Half | 13.11 mi | 12:03:55 | 1:37:32 | 7:26 | 4:58 | 7:17 | #9347 | |
25K | 15.53 mi | 12:22:08 | 1:55:45 | 7:27 | 18:13 | 7:31 | #9235 | |
30K | 18.64 mi | 12:45:30 | 2:19:07 | 7:28 | 23:22 | 7:31 | #8854 | |
20M | 20.00 mi | 12:55:42 | 2:29:19 | 7:28 | 10:12 | 7:30 | #8686 | |
21M | 21.00 mi | 13:03:18 | 2:36:55 | 7:28 | 7:36 | 7:36 | #8442 | |
35K | 21.75 mi | 13:08:35 | 2:42:12 | 7:27 | 5:17 | 7:04 | #8313 | |
23M | 23.00 mi | 13:17:37 | 2:51:14 | 7:27 | 9:02 | 7:13 | #8049 | |
24M | 24.00 mi | 13:24:20 | 2:57:57 | 7:25 | 6:43 | 6:43 | #7739 | |
40K | 24.85 mi | 13:30:07 | 3:03:44 | 7:24 | 5:47 | 6:46 | #7481 | |
25.2M | 25.20 mi | 13:32:35 | 3:06:12 | 7:23 | 2:28 | 7:09 | #7384 | |
Finish | 26.22 mi | 13:39:01 | 3:12:38 | 7:21 | 6:26 | 6:19 | #7047 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9450 | 1595 | 1595 | 9325(Top 35%) | 1551(Top 14%) | 1551(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 9631-181 | 1671-76 | 1671-76 | 9934(Top 37%) | 1784(Top 16%) | 1784(Top 37%) |
| 15K | 9.32 mi | 3.11 mi | 9500+131 | 1613+58 | 1613+58 | 9325(Top 35%) | 1551(Top 14%) | 1551(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 9406+94 | 1594+19 | 1594+19 | 9197(Top 35%) | 1558(Top 14%) | 1558(Top 32%) |
| Half | 13.11 mi | 0.68 mi | 9347+59 | 1575+19 | 1575+19 | 8482(Top 32%) | 1261(Top 11%) | 1261(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 9235+112 | 1538+37 | 1538+37 | 8885(Top 33%) | 1511(Top 13%) | 1511(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 8854+381 | 1426+112 | 1426+112 | 7368(Top 28%) | 1054(Top 9%) | 1054(Top 22%) |
| 20M | 20.00 mi | 1.36 mi | 8686+168 | 1387+39 | 1387+39 | 6840(Top 26%) | 965(Top 8%) | 965(Top 20%) |
| 21M | 21.00 mi | 1.00 mi | 8442+244 | 1317+70 | 1317+70 | 5129(Top 19%) | 565(Top 5%) | 565(Top 12%) |
| 35K | 21.75 mi | 0.75 mi | 8313+129 | 1283+34 | 1283+34 | 5745(Top 22%) | 691(Top 6%) | 691(Top 14%) |
| 23M | 23.00 mi | 1.25 mi | 8049+264 | 1201+82 | 1201+82 | 4908(Top 18%) | 511(Top 4%) | 511(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 7739+310 | 1111+90 | 1111+90 | 3240(Top 12%) | 241(Top 2%) | 241(Top 5%) |
| 40K | 24.85 mi | 0.85 mi | 7481+258 | 1045+66 | 1045+66 | 2701(Top 10%) | 211(Top 2%) | 211(Top 4%) |
| 25.2M | 25.20 mi | 0.35 mi | 7384+97 | 1022+23 | 1022+23 | 2414(Top 9%) | 184(Top 2%) | 184(Top 4%) |
| Finish | 26.22 mi | 1.02 mi | 7047+337 | 927+95 | 927+95 | 1704(Top 6%) | 102(Top 0.9%) | 102(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9325
Females
1551
F18-39
1551
5K→10K
3.1 - 6.2 mi
Overall
9934
Females
1784
F18-39
1784
10K→15K
6.2 - 9.3 mi
Overall
9325
Females
1551
F18-39
1551
15K→20K
9.3 - 12.4 mi
Overall
9197
Females
1558
F18-39
1558
20K→Half
12.4 - 13.1 mi
Overall
8482
Females
1261
F18-39
1261
Half→25K
13.1 - 15.5 mi
Overall
8885
Females
1511
F18-39
1511
25K→30K
15.5 - 18.6 mi
Overall
7368
Females
1054
F18-39
1054
30K→20M
18.6 - 20.0 mi
Overall
6840
Females
965
F18-39
965
20M→21M
20.0 - 21.0 mi
Overall
5129
Females
565
F18-39
565
21M→35K
21.0 - 21.8 mi
Overall
5745
Females
691
F18-39
691
35K→23M
21.8 - 23.0 mi
Overall
4908
Females
511
F18-39
511
23M→24M
23.0 - 24.0 mi
Overall
3240
Females
241
F18-39
241
24M→40K
24.0 - 24.9 mi
Overall
2701
Females
211
F18-39
211
40K→25.2M
24.9 - 25.2 mi
Overall
2414
Females
184
F18-39
184
25.2M→Finish
25.2 - 26.2 mi
Overall
1704
Females
102
F18-39
102
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9450 |
| 5K → 10K | 217 | 398 | -181 | #9450 | #9631 |
| 10K → 15K | 234 | 103 | +131 | #9631 | #9500 |
| 15K → 20K | 185 | 91 | +94 | #9500 | #9406 |
| 20K → Half | 62 | 3 | +59 | #9406 | #9347 |
| Half → 25K | 169 | 57 | +112 | #9347 | #9235 |
| 25K → 30K | 406 | 25 | +381 | #9235 | #8854 |
| 30K → 20M | 180 | 12 | +168 | #8854 | #8686 |
| 20M → 21M | 245 | 1 | +244 | #8686 | #8442 |
| 21M → 35K | 134 | 5 | +129 | #8442 | #8313 |
| 35K → 23M | 266 | 2 | +264 | #8313 | #8049 |
| 23M → 24M | 310 | 0 | +310 | #8049 | #7739 |
| 24M → 40K | 259 | 1 | +258 | #7739 | #7481 |
| 40K → 25.2M | 97 | 0 | +97 | #7481 | #7384 |
| 25.2M → Finish | 337 | 0 | +337 | #7384 | #7047 |
| TOTALS | 3101 | 698 | +2403 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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