Dale Pauly

Bib: 10780M

TX

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 33%
Gender (Male)
#0 / 15176
Top 48%
Masters (Masters Men)
#0 / 9891
Top 36%
Division (M45-49)
#0 / 2252
Top 50%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:53
Rank: #11317
Start5K
23:53 | 7:41/mi
10K· 6.21 mi
46:40
Rank: #10119 (+1198)
5K10K
22:47 | 7:20/mi
15K· 9.32 mi
1:09:11
Rank: #9368 (+751)
10K15K
22:31 | 7:15/mi
20K· 12.43 mi
1:31:58
Rank: #9008 (+360)
15K20K
22:47 | 7:20/mi
Half· 13.11 mi
1:36:57
Rank: #8976 (+32)
20KHalf
4:59 | 7:18/mi
25K· 15.53 mi
1:55:08
Rank: #8909 (+67)
Half25K
18:11 | 7:30/mi
30K· 18.64 mi
2:19:29
Rank: #9033 (-124)
25K30K
24:21 | 7:50/mi
20M
2:30:19
Rank: #9065 (-32)
30K20M
10:50 | 7:58/mi
21M
2:38:42
Rank: #9081 (-16)
20M21M
8:23 | 8:23/mi
35K· 21.75 mi
2:44:26
Rank: #9089 (-8)
21M35K
5:44 | 7:40/mi
23M
2:54:01
Rank: #8967 (+122)
35K23M
9:35 | 7:39/mi
24M
3:01:35
Rank: #8907 (+60)
23M24M
7:34 | 7:34/mi
40K· 24.85 mi
3:08:18
Rank: #8899 (+8)
24M40K
6:43 | 7:51/mi
25.2M
3:11:12
Rank: #8873 (+26)
40K25.2M
2:54 | 8:25/mi
Finish· 26.22 mi
3:18:56
Rank: #8862 (+11)
25.2MFinish
7:44 | 7:35/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:36:57
Pace7:24 /mi
2nd Half
Distance13.11 mi
Time1:41:59
Pace7:47 /mi
📊Positive Split: 5.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:50:4123:537:4123:53
7:41
-
10K
6.21 mi11:13:2846:407:3122:47
7:20
-0:21
15K
9.32 mi11:35:591:09:117:2522:31
7:15
-0:05
20K
12.43 mi11:58:461:31:587:2422:47
7:20
+0:05
Half
13.11 mi12:03:451:36:577:244:59
7:18
-0:02
25K
15.53 mi12:21:561:55:087:2518:11
7:30
+0:12
30K
18.64 mi12:46:172:19:297:2924:21
7:50
+0:20
20M
20.00 mi12:57:072:30:197:3110:50
7:58
+0:08
21M
21.00 mi13:05:302:38:427:338:23
8:23
+0:25
35K
21.75 mi13:11:142:44:267:345:44
7:40
-0:43
23M
23.00 mi13:20:492:54:017:349:35
7:39
-0:01
24M
24.00 mi13:28:233:01:357:347:34
7:34
-0:05
40K
24.85 mi13:35:063:08:187:356:43
7:51
+0:17
25.2M
25.20 mi13:38:003:11:127:352:54
8:25
+0:34
Finish
26.22 mi13:45:443:18:567:367:44
7:35
-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:15 /mi

Average Pace

7:36 /mi

Slowest Pace

8:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07:39

94% of race

Time at Steady Pace

11:17

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:50:4123:537:4123:53
7:41
#11317
10K
6.21 mi11:13:2846:407:3122:47
7:20
#10119
15K
9.32 mi11:35:591:09:117:2522:31
7:15
#9368
20K
12.43 mi11:58:461:31:587:2422:47
7:20
#9008
Half
13.11 mi12:03:451:36:577:244:59
7:18
#8976
25K
15.53 mi12:21:561:55:087:2518:11
7:30
#8909
30K
18.64 mi12:46:172:19:297:2924:21
7:50
#9033
20M
20.00 mi12:57:072:30:197:3110:50
7:58
#9065
21M
21.00 mi13:05:302:38:427:338:23
8:23
#9081
35K
21.75 mi13:11:142:44:267:345:44
7:40
#9089
23M
23.00 mi13:20:492:54:017:349:35
7:39
#8967
24M
24.00 mi13:28:233:01:357:347:34
7:34
#8907
40K
24.85 mi13:35:063:08:187:356:43
7:51
#8899
25.2M
25.20 mi13:38:003:11:127:352:54
8:25
#8873
Finish
26.22 mi13:45:443:18:567:367:44
7:35
#8862
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi11317880088008130(Top 31%)7006(Top 46%)7006(Top 311%)
10K6.21 mi3.10 mi10119+11988213+5878213+5879094(Top 34%)7634(Top 50%)7634(Top 339%)
15K9.32 mi3.11 mi9368+7517790+4237790+4238130(Top 31%)7006(Top 46%)7006(Top 311%)
20K12.43 mi3.11 mi9008+3607553+2377553+2378038(Top 30%)6913(Top 46%)6913(Top 307%)
Half13.11 mi0.68 mi8976+327531+227531+228603(Top 32%)7267(Top 48%)7267(Top 323%)
25K15.53 mi2.42 mi8909+677483+487483+488781(Top 33%)7306(Top 48%)7306(Top 324%)
30K18.64 mi3.11 mi9033-1247521-387521-389634(Top 36%)7630(Top 50%)7630(Top 339%)
20M20.00 mi1.36 mi9065-327521752110037(Top 38%)7770(Top 51%)7770(Top 345%)
21M21.00 mi1.00 mi9081-167503+187503+189722(Top 37%)7454(Top 49%)7454(Top 331%)
35K21.75 mi0.75 mi9089-87497+67497+69659(Top 36%)7431(Top 49%)7431(Top 330%)
23M23.00 mi1.25 mi8967+1227401+967401+967450(Top 28%)6091(Top 40%)6091(Top 270%)
24M24.00 mi1.00 mi8907+607335+667335+668146(Top 31%)6402(Top 42%)6402(Top 284%)
40K24.85 mi0.85 mi8899+87307+287307+289002(Top 34%)6812(Top 45%)6812(Top 302%)
25.2M25.20 mi0.35 mi8873+267284+237284+238915(Top 33%)6688(Top 44%)6688(Top 297%)
Finish26.22 mi1.02 mi8862+117268+167268+169174(Top 34%)6844(Top 45%)6844(Top 304%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×21stories
+97ft-345ft

Overall

8130

Males

7006

M45-49

7006

5K→10K

3.1 - 6.2 mi

Top 34%
×5stories
+79ft-138ft

Overall

9094

Males

7634

M45-49

7634

10K→15K

6.2 - 9.3 mi

Top 31%
×3stories
+67ft-78ft

Overall

8130

Males

7006

M45-49

7006

15K→20K

9.3 - 12.4 mi

Top 30%
×5stories
+106ft-86ft

Overall

8038

Males

6913

M45-49

6913

20K→Half

12.4 - 13.1 mi

Top 32%
×2stories
+19ft-37ft

Overall

8603

Males

7267

M45-49

7267

Half→25K

13.1 - 15.5 mi

Top 33%
×4stories
+66ft-88ft

Overall

8781

Males

7306

M45-49

7306

25K→30K

15.5 - 18.6 mi

Top 36%
×9stories
+181ft-148ft

Overall

9634

Males

7630

M45-49

7630

30K→20M

18.6 - 20.0 mi

Top 38%
×5stories
+64ft-50ft

Overall

10037

Males

7770

M45-49

7770

20M→21M

20.0 - 21.0 mi

Top 37%
×8stories
+106ft-24ft

Overall

9722

Males

7454

M45-49

7454

21M→35K

21.0 - 21.8 mi

Top 36%
×7stories
+17ft-86ft

Overall

9659

Males

7431

M45-49

7431

35K→23M

21.8 - 23.0 mi

Top 28%
×5stories
+23ft-63ft

Overall

7450

Males

6091

M45-49

6091

23M→24M

23.0 - 24.0 mi

Top 31%
×6stories
+12ft-82ft

Overall

8146

Males

6402

M45-49

6402

24M→40K

24.0 - 24.9 mi

Top 34%
×1story
+6ft-20ft

Overall

9002

Males

6812

M45-49

6812

40K→25.2M

24.9 - 25.2 mi

Top 33%
×1story
+13ft-16ft

Overall

8915

Males

6688

M45-49

6688

25.2M→Finish

25.2 - 26.2 mi

Top 34%
×2stories
+22ft-21ft

Overall

9174

Males

6844

M45-49

6844

Passing Analysis

Category:
Athletes Passed
3258*
Passed By
803
Net Change
+2455
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11317
5K10K1226*28+1198#11317#10119
10K15K759*8+751#10119#9368
15K20K37515+360#9368#9008
20KHalf4614+32#9008#8976
Half25K12558+67#8976#8909
25K30K132256-124#8909#9033
30K20M76108-32#9033#9065
20M21M7692-16#9065#9081
21M35K4654-8#9081#9089
35K23M13917+122#9089#8967
23M24M10242+60#8967#8907
24M40K5547+8#8907#8899
40K25.2M3812+26#8899#8873
25.2MFinish6352+11#8873#8862
TOTALS3258*803+2455

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing