Nuno Goncalves

Bib: 10646•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 31%

Gender (Male)

#0 / 15176

Top 45%

Masters (Masters Men)

#0 / 9891

Top 33%

Division (M45-49)

#0 / 2252

Top 44%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:07

Rank: #9129

Start → 5K

23:07 | 7:26/mi

5K· 3.11 mi

23:07

Rank: #9129

Start → 5K

23:07 | 7:26/mi

10K· 6.21 mi

46:43

Rank: #10201 (-1072)

5K → 10K

23:36 | 7:36/mi

10K· 6.21 mi

46:43

Rank: #10201 (-1072)

5K → 10K

23:36 | 7:36/mi

15K· 9.32 mi

1:10:59

Rank: #11064 (-863)

10K → 15K

24:16 | 7:49/mi

15K· 9.32 mi

1:10:59

Rank: #11064 (-863)

10K → 15K

24:16 | 7:49/mi

20K· 12.43 mi

1:34:48

Rank: #10941 (+123)

15K → 20K

23:49 | 7:40/mi

20K· 12.43 mi

1:34:48

Rank: #10941 (+123)

15K → 20K

23:49 | 7:40/mi

Half· 13.11 mi

1:40:00

Rank: #10953 (-12)

20K → Half

5:12 | 7:37/mi

Half· 13.11 mi

1:40:00

Rank: #10953 (-12)

20K → Half

5:12 | 7:37/mi

25K· 15.53 mi

1:58:45

Rank: #10850 (+103)

Half → 25K

18:45 | 7:44/mi

25K· 15.53 mi

1:58:45

Rank: #10850 (+103)

Half → 25K

18:45 | 7:44/mi

30K· 18.64 mi

2:22:43

Rank: #10399 (+451)

25K → 30K

23:58 | 7:43/mi

30K· 18.64 mi

2:22:43

Rank: #10399 (+451)

25K → 30K

23:58 | 7:43/mi

20M

2:33:05

Rank: #10192 (+207)

30K → 20M

10:22 | 7:38/mi

20M

2:33:05

Rank: #10192 (+207)

30K → 20M

10:22 | 7:38/mi

21M

2:41:11

Rank: #10013 (+179)

20M → 21M

8:06 | 8:06/mi

21M

2:41:11

Rank: #10013 (+179)

20M → 21M

8:06 | 8:06/mi

35K· 21.75 mi

2:46:20

Rank: #9776 (+237)

21M → 35K

5:09 | 6:53/mi

35K· 21.75 mi

2:46:20

Rank: #9776 (+237)

21M → 35K

5:09 | 6:53/mi

23M

2:55:04

Rank: #9292 (+484)

35K → 23M

8:44 | 6:59/mi

23M

2:55:04

Rank: #9292 (+484)

35K → 23M

8:44 | 6:59/mi

24M

3:01:41

Rank: #8944 (+348)

23M → 24M

6:37 | 6:37/mi

24M

3:01:41

Rank: #8944 (+348)

23M → 24M

6:37 | 6:37/mi

40K· 24.85 mi

3:07:23

Rank: #8619 (+325)

24M → 40K

5:42 | 6:40/mi

40K· 24.85 mi

3:07:23

Rank: #8619 (+325)

24M → 40K

5:42 | 6:40/mi

25.2M

3:09:56

Rank: #8507 (+112)

40K → 25.2M

2:33 | 7:24/mi

25.2M

3:09:56

Rank: #8507 (+112)

40K → 25.2M

2:33 | 7:24/mi

Finish· 26.22 mi

3:16:39

Rank: #8194 (+313)

25.2M → Finish

6:43 | 6:35/mi

Finish· 26.22 mi

3:16:39

Rank: #8194 (+313)

25.2M → Finish

6:43 | 6:35/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:40:00

Pace7:38 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:36:39

Pace7:22 /mi

📊Negative Split: 3.3% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:05	23:07	7:26	23:07	7:26	-
10K	6.21 mi	11:12:41	46:43	7:31	23:36	7:36	+0:10
15K	9.32 mi	11:36:57	1:10:59	7:37	24:16	7:49	+0:13
20K	12.43 mi	12:00:46	1:34:48	7:38	23:49	7:40	-0:09
Half	13.11 mi	12:05:58	1:40:00	7:38	5:12	7:37	-0:03
25K	15.53 mi	12:24:43	1:58:45	7:39	18:45	7:44	+0:07
30K	18.64 mi	12:48:41	2:22:43	7:39	23:58	7:43	-0:01
20M	20.00 mi	12:59:03	2:33:05	7:39	10:22	7:38	-0:05
21M	21.00 mi	13:07:09	2:41:11	7:41	8:06	8:06	+0:28
35K	21.75 mi	13:12:18	2:46:20	7:39	5:09	6:53	-1:13
23M	23.00 mi	13:21:02	2:55:04	7:37	8:44	6:59	+0:06
24M	24.00 mi	13:27:39	3:01:41	7:34	6:37	6:37	-0:22
40K	24.85 mi	13:33:21	3:07:23	7:32	5:42	6:40	+0:03
25.2M	25.20 mi	13:35:54	3:09:56	7:32	2:33	7:24	+0:44
Finish	26.22 mi	13:42:37	3:16:39	7:30	6:43	6:35	-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

7:30 /mi

Slowest Pace

8:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:55

17% of race

Time at Steady Pace

2:35:38

79% of race

Time at Slower Pace

8:06

4% of race

Average Pace: 7:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:05	23:07	7:26	23:07	7:26	#9129
10K	6.21 mi	11:12:41	46:43	7:31	23:36	7:36	#10201
15K	9.32 mi	11:36:57	1:10:59	7:37	24:16	7:49	#11064
20K	12.43 mi	12:00:46	1:34:48	7:38	23:49	7:40	#10941
Half	13.11 mi	12:05:58	1:40:00	7:38	5:12	7:37	#10953
25K	15.53 mi	12:24:43	1:58:45	7:39	18:45	7:44	#10850
30K	18.64 mi	12:48:41	2:22:43	7:39	23:58	7:43	#10399
20M	20.00 mi	12:59:03	2:33:05	7:39	10:22	7:38	#10192
21M	21.00 mi	13:07:09	2:41:11	7:41	8:06	8:06	#10013
35K	21.75 mi	13:12:18	2:46:20	7:39	5:09	6:53	#9776
23M	23.00 mi	13:21:02	2:55:04	7:37	8:44	6:59	#9292
24M	24.00 mi	13:27:39	3:01:41	7:34	6:37	6:37	#8944
40K	24.85 mi	13:33:21	3:07:23	7:32	5:42	6:40	#8619
25.2M	25.20 mi	13:35:54	3:09:56	7:32	2:33	7:24	#8507
Finish	26.22 mi	13:42:37	3:16:39	7:30	6:43	6:35	#8194

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9129	7675	7675	12796(Top 48%)	9428(Top 62%)	9428(Top 419%)
10K	6.21 mi	3.10 mi	10201-1072	8257-582	8257-582	11274(Top 42%)	8776(Top 58%)	8776(Top 390%)
15K	9.32 mi	3.11 mi	11064-863	8683-426	8683-426	12796(Top 48%)	9428(Top 62%)	9428(Top 419%)
20K	12.43 mi	3.11 mi	10941+123	8620+63	8620+63	10618(Top 40%)	8386(Top 55%)	8386(Top 372%)
Half	13.11 mi	0.68 mi	10953-12	8624-4	8624-4	11111(Top 42%)	8643(Top 57%)	8643(Top 384%)
25K	15.53 mi	2.42 mi	10850+103	8560+64	8560+64	10537(Top 40%)	8265(Top 54%)	8265(Top 367%)
30K	18.64 mi	3.11 mi	10399+451	8283+277	8283+277	8735(Top 33%)	7117(Top 47%)	7117(Top 316%)
20M	20.00 mi	1.36 mi	10192+207	8157+126	8157+126	7674(Top 29%)	6390(Top 42%)	6390(Top 284%)
21M	21.00 mi	1.00 mi	10013+179	8043+114	8043+114	7991(Top 30%)	6468(Top 43%)	6468(Top 287%)
35K	21.75 mi	0.75 mi	9776+237	7906+137	7906+137	4711(Top 18%)	4276(Top 28%)	4276(Top 190%)
23M	23.00 mi	1.25 mi	9292+484	7587+319	7587+319	3677(Top 14%)	3401(Top 22%)	3401(Top 151%)
24M	24.00 mi	1.00 mi	8944+348	7358+229	7358+229	2684(Top 10%)	2502(Top 16%)	2502(Top 111%)
40K	24.85 mi	0.85 mi	8619+325	7153+205	7153+205	2223(Top 8%)	2074(Top 14%)	2074(Top 92%)
25.2M	25.20 mi	0.35 mi	8507+112	7077+76	7077+76	3449(Top 13%)	3132(Top 21%)	3132(Top 139%)
Finish	26.22 mi	1.02 mi	8194+313	6855+222	6855+222	2966(Top 11%)	2691(Top 18%)	2691(Top 119%)

2691

Passing Analysis

Category:

Athletes Passed

3173*

Passed By

2237

Net Change

+935

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9129
5K → 10K	44	1115	-1072	#9129	#10201
10K → 15K	28	891	-863	#10201	#11064
15K → 20K	218	95	+123	#11064	#10941
20K → Half	19	31	-12	#10941	#10953
Half → 25K	170	67	+103	#10953	#10850
25K → 30K	469	18	+451	#10850	#10399
30K → 20M	213*	6	+207	#10399	#10192
20M → 21M	193	14	+179	#10192	#10013
21M → 35K	237*	0	+237	#10013	#9776
35K → 23M	484	0	+484	#9776	#9292
23M → 24M	348	0	+348	#9292	#8944
24M → 40K	325	0	+325	#8944	#8619
40K → 25.2M	112	0	+112	#8619	#8507
25.2M → Finish	313	0	+313	#8507	#8194
TOTALS	3173*	2237	+935