⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:08 | 22:04 | 7:06 | 22:04 | 7:06 | - |
10K | 6.21 mi | 11:09:05 | 43:01 | 6:55 | 20:57 | 6:45 | -0:21 |
15K | 9.32 mi | 11:30:13 | 1:04:09 | 6:53 | 21:08 | 6:48 | +0:03 |
20K | 12.43 mi | 11:52:00 | 1:25:56 | 6:55 | 21:47 | 7:01 | +0:13 |
Half | 13.11 mi | 11:56:48 | 1:30:44 | 6:55 | 4:48 | 7:02 | +0:01 |
25K | 15.53 mi | 12:16:24 | 1:50:20 | 7:06 | 19:36 | 8:05 | +1:03 |
30K | 18.64 mi | 12:40:36 | 2:14:32 | 7:13 | 24:12 | 7:47 | -0:18 |
20M | 20.00 mi | 12:51:24 | 2:25:20 | 7:16 | 10:48 | 7:57 | +0:10 |
21M | 21.00 mi | 12:59:58 | 2:33:54 | 7:20 | 8:34 | 8:34 | +0:37 |
35K | 21.75 mi | 13:05:44 | 2:39:40 | 7:21 | 5:46 | 7:42 | -0:52 |
23M | 23.00 mi | 13:16:04 | 2:50:00 | 7:23 | 10:20 | 8:15 | +0:33 |
24M | 24.00 mi | 13:23:47 | 2:57:43 | 7:24 | 7:43 | 7:43 | -0:32 |
40K | 24.85 mi | 13:30:40 | 3:04:36 | 7:26 | 6:53 | 8:03 | +0:20 |
25.2M | 25.20 mi | 13:33:43 | 3:07:39 | 7:27 | 3:03 | 8:51 | +0:48 |
Finish | 26.22 mi | 13:42:05 | 3:16:01 | 7:29 | 8:22 | 8:13 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
7:29 /mi
Slowest Pace
8:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:44
46% of race
Time at Steady Pace
1:14:58
38% of race
Time at Slower Pace
30:19
15% of race
Average Pace: 7:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:08 | 22:04 | 7:06 | 22:04 | 7:06 | #6892 | |
10K | 6.21 mi | 11:09:05 | 43:01 | 6:55 | 20:57 | 6:45 | #6004 | |
15K | 9.32 mi | 11:30:13 | 1:04:09 | 6:53 | 21:08 | 6:48 | #5727 | |
20K | 12.43 mi | 11:52:00 | 1:25:56 | 6:55 | 21:47 | 7:01 | #5805 | |
Half | 13.11 mi | 11:56:48 | 1:30:44 | 6:55 | 4:48 | 7:02 | #5860 | |
25K | 15.53 mi | 12:16:24 | 1:50:20 | 7:06 | 19:36 | 8:05 | #6780 | |
30K | 18.64 mi | 12:40:36 | 2:14:32 | 7:13 | 24:12 | 7:47 | #7083 | |
20M | 20.00 mi | 12:51:24 | 2:25:20 | 7:16 | 10:48 | 7:57 | #7230 | |
21M | 21.00 mi | 12:59:58 | 2:33:54 | 7:20 | 8:34 | 8:34 | #7386 | |
35K | 21.75 mi | 13:05:44 | 2:39:40 | 7:21 | 5:46 | 7:42 | #7458 | |
23M | 23.00 mi | 13:16:04 | 2:50:00 | 7:23 | 10:20 | 8:15 | #7626 | |
24M | 24.00 mi | 13:23:47 | 2:57:43 | 7:24 | 7:43 | 7:43 | #7659 | |
40K | 24.85 mi | 13:30:40 | 3:04:36 | 7:26 | 6:53 | 8:03 | #7762 | |
25.2M | 25.20 mi | 13:33:43 | 3:07:39 | 7:27 | 3:03 | 8:51 | #7818 | |
Finish | 26.22 mi | 13:42:05 | 3:16:01 | 7:29 | 8:22 | 8:13 | #8024 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6892 | 6190 | 6190 | 5165(Top 19%) | 4782(Top 32%) | 4782(Top 212%) |
| 10K | 6.21 mi | 3.10 mi | 6004+888 | 5491+699 | 5491+699 | 4769(Top 18%) | 4433(Top 29%) | 4433(Top 197%) |
| 15K | 9.32 mi | 3.11 mi | 5727+277 | 5260+231 | 5260+231 | 5165(Top 19%) | 4782(Top 32%) | 4782(Top 212%) |
| 20K | 12.43 mi | 3.11 mi | 5805-78 | 5331-71 | 5331-71 | 6057(Top 23%) | 5518(Top 36%) | 5518(Top 245%) |
| Half | 13.11 mi | 0.68 mi | 5860-55 | 5370-39 | 5370-39 | 6769(Top 25%) | 6076(Top 40%) | 6076(Top 270%) |
| 25K | 15.53 mi | 2.42 mi | 6780-920 | 6067-697 | 6067-697 | 13371(Top 50%) | 9500(Top 63%) | 9500(Top 422%) |
| 30K | 18.64 mi | 3.11 mi | 7083-303 | 6274-207 | 6274-207 | 9256(Top 35%) | 7423(Top 49%) | 7423(Top 330%) |
| 20M | 20.00 mi | 1.36 mi | 7230-147 | 6368-94 | 6368-94 | 9843(Top 37%) | 7654(Top 50%) | 7654(Top 340%) |
| 21M | 21.00 mi | 1.00 mi | 7386-156 | 6444-76 | 6444-76 | 10828(Top 41%) | 8025(Top 53%) | 8025(Top 356%) |
| 35K | 21.75 mi | 0.75 mi | 7458-72 | 6473-29 | 6473-29 | 9931(Top 37%) | 7585(Top 50%) | 7585(Top 337%) |
| 23M | 23.00 mi | 1.25 mi | 7626-168 | 6574-101 | 6574-101 | 11517(Top 43%) | 8232(Top 54%) | 8232(Top 366%) |
| 24M | 24.00 mi | 1.00 mi | 7659-33 | 6579-5 | 6579-5 | 9161(Top 34%) | 6964(Top 46%) | 6964(Top 309%) |
| 40K | 24.85 mi | 0.85 mi | 7762-103 | 6620-41 | 6620-41 | 10328(Top 39%) | 7495(Top 49%) | 7495(Top 333%) |
| 25.2M | 25.20 mi | 0.35 mi | 7818-56 | 6646-26 | 6646-26 | 11487(Top 43%) | 8001(Top 53%) | 8001(Top 355%) |
| Finish | 26.22 mi | 1.02 mi | 8024-206 | 6750-104 | 6750-104 | 13453(Top 51%) | 8985(Top 59%) | 8985(Top 399%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5165
Males
4782
M45-49
4782
5K→10K
3.1 - 6.2 mi
Overall
4769
Males
4433
M45-49
4433
10K→15K
6.2 - 9.3 mi
Overall
5165
Males
4782
M45-49
4782
15K→20K
9.3 - 12.4 mi
Overall
6057
Males
5518
M45-49
5518
20K→Half
12.4 - 13.1 mi
Overall
6769
Males
6076
M45-49
6076
Half→25K
13.1 - 15.5 mi
Overall
13371
Males
9500
M45-49
9500
25K→30K
15.5 - 18.6 mi
Overall
9256
Males
7423
M45-49
7423
30K→20M
18.6 - 20.0 mi
Overall
9843
Males
7654
M45-49
7654
20M→21M
20.0 - 21.0 mi
Overall
10828
Males
8025
M45-49
8025
21M→35K
21.0 - 21.8 mi
Overall
9931
Males
7585
M45-49
7585
35K→23M
21.8 - 23.0 mi
Overall
11517
Males
8232
M45-49
8232
23M→24M
23.0 - 24.0 mi
Overall
9161
Males
6964
M45-49
6964
24M→40K
24.0 - 24.9 mi
Overall
10328
Males
7495
M45-49
7495
40K→25.2M
24.9 - 25.2 mi
Overall
11487
Males
8001
M45-49
8001
25.2M→Finish
25.2 - 26.2 mi
Overall
13453
Males
8985
M45-49
8985
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6892 |
| 5K → 10K | 895 | 7 | +888 | #6892 | #6004 |
| 10K → 15K | 307 | 30 | +277 | #6004 | #5727 |
| 15K → 20K | 78 | 156 | -78 | #5727 | #5805 |
| 20K → Half | 6 | 61 | -55 | #5805 | #5860 |
| Half → 25K | 6 | 926 | -920 | #5860 | #6780 |
| 25K → 30K | 49 | 352 | -303 | #6780 | #7083 |
| 30K → 20M | 24 | 171 | -147 | #7083 | #7230 |
| 20M → 21M | 27 | 183 | -156 | #7230 | #7386 |
| 21M → 35K | 23 | 95 | -72 | #7386 | #7458 |
| 35K → 23M | 35 | 203 | -168 | #7458 | #7626 |
| 23M → 24M | 62 | 95 | -33 | #7626 | #7659 |
| 24M → 40K | 33 | 136 | -103 | #7659 | #7762 |
| 40K → 25.2M | 14 | 70 | -56 | #7762 | #7818 |
| 25.2M → Finish | 23 | 229 | -206 | #7818 | #8024 |
| TOTALS | 1582 | 2714 | -1132 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

