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BOSTON MARATHON 2023

Rick Menolez

Bib: 10492•M

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M45-49)
#0 / 2252
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:30/mi
23:17
↑ 97↓ 3451.5%
10K· 6.21 mi
7:32/mi
46:42
↑ 79↓ 1380.4%
15K· 9.32 mi
7:51/mi
1:11:05
↑ 67↓ 78
20K· 12.43 mi
8:15/mi
1:36:42
↑ 106↓ 860.1%
Half· 13.11 mi
8:11/mi
1:42:17
↑ 19↓ 370.5%
25K· 15.53 mi
9:17/mi
2:04:47
↑ 66↓ 880.2%
30K· 18.64 mi
9:29/mi
2:34:14
↑ 181↓ 1480.2%
20M
10:16/mi
2:48:11
↑ 64↓ 500.2%
21M
10:27/mi
2:58:38
↑ 106↓ 241.6%
35K· 21.75 mi
10:07/mi
3:06:12
↑ 17↓ 861.7%
23M
10:10/mi
3:18:56
↑ 23↓ 630.6%
24M
10:04/mi
3:29:00
↓ 821.3%
40K· 24.85 mi
10:15/mi
3:37:46
↓ 200.3%
25.2M
10:12/mi
3:41:17
↑ 13↓ 160.2%
Finish· 26.22 mi
8:59/mi
3:50:26
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:42:17
Pace7:48 /mi
2nd Half
Distance13.11 mi
Time2:08:09
Pace9:47 /mi
📊Positive Split: 25.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:50:2423:177:3023:17
7:30
-
10K
6.21 mi11:13:4946:427:3123:25
7:32
+0:02
15K
9.32 mi11:38:121:11:057:3824:23
7:51
+0:19
20K
12.43 mi12:03:491:36:427:4725:37
8:15
+0:24
Half
13.11 mi12:09:241:42:177:485:35
8:11
-0:04
25K
15.53 mi12:31:542:04:478:0222:30
9:17
+1:06
30K
18.64 mi13:01:212:34:148:1629:27
9:29
+0:12
20M
20.00 mi13:15:182:48:118:2513:57
10:16
+0:47
21M
21.00 mi13:25:452:58:388:3010:27
10:27
+0:11
35K
21.75 mi13:33:193:06:128:347:34
10:07
-0:20
23M
23.00 mi13:46:033:18:568:3912:44
10:10
+0:03
24M
24.00 mi13:56:073:29:008:4310:04
10:04
-0:06
40K
24.85 mi14:04:533:37:468:468:46
10:15
+0:11
25.2M
25.20 mi14:08:243:41:178:473:31
10:12
-0:03
Finish
26.22 mi14:17:333:50:268:489:09
8:59
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:30 /mi

Average Pace

8:48 /mi

Slowest Pace

10:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:17

44% of race

Time at Steady Pace

1:01:06

27% of race

Time at Slower Pace

1:07:03

29% of race

Average Pace: 8:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:50:2423:177:3023:17
7:30
#9581
10K
6.21 mi11:13:4946:427:3123:25
7:32
#10186
15K
9.32 mi11:38:121:11:057:3824:23
7:51
#11161
20K
12.43 mi12:03:491:36:427:4725:37
8:15
#12222
Half
13.11 mi12:09:241:42:177:485:35
8:11
#12430
25K
15.53 mi12:31:542:04:478:0222:30
9:17
#14128
30K
18.64 mi13:01:212:34:148:1629:27
9:29
#15288
20M
20.00 mi13:15:182:48:118:2513:57
10:16
#15960
21M
21.00 mi13:25:452:58:388:3010:27
10:27
#16237
35K
21.75 mi13:33:193:06:128:347:34
10:07
#16528
23M
23.00 mi13:46:033:18:568:3912:44
10:10
#16866
24M
24.00 mi13:56:073:29:008:4310:04
10:04
#17135
40K
24.85 mi14:04:533:37:468:468:46
10:15
#17365
25.2M
25.20 mi14:08:243:41:178:473:31
10:12
#17396
Finish
26.22 mi14:17:333:50:268:489:09
8:59
#17429
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi95817923792313104(Top 49%)9550(Top 63%)9550(Top 424%)
10K6.21 mi3.10 mi10186-6058254-3318254-33110777(Top 40%)8578(Top 57%)8578(Top 381%)
15K9.32 mi3.11 mi11161-9758728-4748728-47413104(Top 49%)9550(Top 63%)9550(Top 424%)
20K12.43 mi3.11 mi12222-10619161-4339161-43315235(Top 57%)10364(Top 68%)10364(Top 460%)
Half13.11 mi0.68 mi12430-2089248-879248-8715650(Top 59%)10558(Top 70%)10558(Top 469%)
25K15.53 mi2.42 mi14128-16989926-6789926-67820126(Top 76%)12334(Top 81%)12334(Top 548%)
30K18.64 mi3.11 mi15288-116010334-40810334-40819345(Top 73%)11934(Top 79%)11934(Top 530%)
20M20.00 mi1.36 mi15960-67210566-23210566-23221163(Top 79%)12639(Top 83%)12639(Top 561%)
21M21.00 mi1.00 mi16237-27710658-9210658-9219419(Top 73%)11801(Top 78%)11801(Top 524%)
35K21.75 mi0.75 mi16528-29110775-11710775-11721565(Top 81%)12732(Top 84%)12732(Top 565%)
23M23.00 mi1.25 mi16866-33810903-12810903-12820475(Top 77%)12235(Top 81%)12235(Top 543%)
24M24.00 mi1.00 mi17135-26910997-9410997-9420954(Top 79%)12411(Top 82%)12411(Top 551%)
40K24.85 mi0.85 mi17365-23011080-8311080-8320609(Top 77%)12196(Top 80%)12196(Top 542%)
25.2M25.20 mi0.35 mi17396-3111086-611086-618077(Top 68%)11060(Top 73%)11060(Top 491%)
Finish26.22 mi1.02 mi17429-3311089-311089-317854(Top 67%)10996(Top 72%)10996(Top 488%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×21story building
+97ft-345ft

Overall

13104

Males

9550

M45-49

9550

5K→10K

3.1 - 6.2 mi

Top 40%
×5story building
+79ft-138ft

Overall

10777

Males

8578

M45-49

8578

10K→15K

6.2 - 9.3 mi

Top 49%
×3story building
+67ft-78ft

Overall

13104

Males

9550

M45-49

9550

15K→20K

9.3 - 12.4 mi

Top 57%
×5story building
+106ft-86ft

Overall

15235

Males

10364

M45-49

10364

20K→Half

12.4 - 13.1 mi

Top 59%
×2story building
+19ft-37ft

Overall

15650

Males

10558

M45-49

10558

Half→25K

13.1 - 15.5 mi

Top 76%
×4story building
+66ft-88ft

Overall

20126

Males

12334

M45-49

12334

25K→30K

15.5 - 18.6 mi

Top 73%
×9story building
+181ft-148ft

Overall

19345

Males

11934

M45-49

11934

30K→20M

18.6 - 20.0 mi

Top 79%
×5story building
+64ft-50ft

Overall

21163

Males

12639

M45-49

12639

20M→21M

20.0 - 21.0 mi

Top 73%
×8story building
+106ft-24ft

Overall

19419

Males

11801

M45-49

11801

21M→35K

21.0 - 21.8 mi

Top 81%
×7story building
+17ft-86ft

Overall

21565

Males

12732

M45-49

12732

35K→23M

21.8 - 23.0 mi

Top 77%
×5story building
+23ft-63ft

Overall

20475

Males

12235

M45-49

12235

23M→24M

23.0 - 24.0 mi

Top 79%
×6story building
+12ft-82ft

Overall

20954

Males

12411

M45-49

12411

24M→40K

24.0 - 24.9 mi

Top 77%
×1story
+6ft-20ft

Overall

20609

Males

12196

M45-49

12196

40K→25.2M

24.9 - 25.2 mi

Top 68%
×1story
+13ft-16ft

Overall

18077

Males

11060

M45-49

11060

25.2M→Finish

25.2 - 26.2 mi

Top 67%
×2story building
+22ft-21ft

Overall

17854

Males

10996

M45-49

10996

Passing Analysis

Category:
Athletes Passed
369
Passed By
8216
Net Change
-7848
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9581
5K → 10K116720-605#9581#10186
10K → 15K23998-975#10186#11161
15K → 20K221083-1061#11161#12222
20K → Half1209-208#12222#12430
Half → 25K61704-1698#12430#14128
25K → 30K241184-1160#14128#15288
30K → 20M11683-672#15288#15960
20M → 21M27304-277#15960#16237
21M → 35K7298-291#16237#16528
35K → 23M21359-338#16528#16866
23M → 24M16285-269#16866#17135
24M → 40K17247-230#17135#17365
40K → 25.2M2758-31#17365#17396
25.2M → Finish5184-33#17396#17429
TOTALS3698216-7848
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing