Alayna Colburn
Bib: 10481•F
TN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:38 | 23:21 | 7:31 | 23:21 | 7:31 | - |
10K | 6.21 mi | 11:11:43 | 45:26 | 7:19 | 22:05 | 7:06 | -0:25 |
15K | 9.32 mi | 11:33:44 | 1:07:27 | 7:14 | 22:01 | 7:05 | -0:01 |
20K | 12.43 mi | 11:55:58 | 1:29:41 | 7:13 | 22:14 | 7:09 | +0:04 |
Half | 13.11 mi | 12:00:43 | 1:34:26 | 7:12 | 4:45 | 6:58 | -0:11 |
25K | 15.53 mi | 12:18:07 | 1:51:50 | 7:12 | 17:24 | 7:11 | +0:13 |
30K | 18.64 mi | 12:40:48 | 2:14:31 | 7:13 | 22:41 | 7:18 | +0:07 |
20M | 20.00 mi | 12:50:48 | 2:24:31 | 7:14 | 10:00 | 7:22 | +0:04 |
21M | 21.00 mi | 12:58:34 | 2:32:17 | 7:15 | 7:46 | 7:46 | +0:24 |
35K | 21.75 mi | 13:03:49 | 2:37:32 | 7:15 | 5:15 | 7:01 | -0:45 |
23M | 23.00 mi | 13:13:01 | 2:46:44 | 7:15 | 9:12 | 7:21 | +0:20 |
24M | 24.00 mi | 13:20:15 | 2:53:58 | 7:15 | 7:14 | 7:14 | -0:07 |
40K | 24.85 mi | 13:26:29 | 3:00:12 | 7:15 | 6:14 | 7:17 | +0:03 |
25.2M | 25.20 mi | 13:29:09 | 3:02:52 | 7:15 | 2:40 | 7:44 | +0:27 |
Finish | 26.22 mi | 13:36:18 | 3:10:01 | 7:15 | 7:09 | 7:01 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
7:15 /mi
Slowest Pace
7:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:59:35
95% of race
Time at Steady Pace
10:26
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:38 | 23:21 | 7:31 | 23:21 | 7:31 | #9759 | |
10K | 6.21 mi | 11:11:43 | 45:26 | 7:19 | 22:05 | 7:06 | #8525 | |
15K | 9.32 mi | 11:33:44 | 1:07:27 | 7:14 | 22:01 | 7:05 | #8022 | |
20K | 12.43 mi | 11:55:58 | 1:29:41 | 7:13 | 22:14 | 7:09 | #7668 | |
Half | 13.11 mi | 12:00:43 | 1:34:26 | 7:12 | 4:45 | 6:58 | #7570 | |
25K | 15.53 mi | 12:18:07 | 1:51:50 | 7:12 | 17:24 | 7:11 | #7370 | |
30K | 18.64 mi | 12:40:48 | 2:14:31 | 7:13 | 22:41 | 7:18 | #7079 | |
20M | 20.00 mi | 12:50:48 | 2:24:31 | 7:14 | 10:00 | 7:22 | #6980 | |
21M | 21.00 mi | 12:58:34 | 2:32:17 | 7:15 | 7:46 | 7:46 | #6891 | |
35K | 21.75 mi | 13:03:49 | 2:37:32 | 7:15 | 5:15 | 7:01 | #6810 | |
23M | 23.00 mi | 13:13:01 | 2:46:44 | 7:15 | 9:12 | 7:21 | #6694 | |
24M | 24.00 mi | 13:20:15 | 2:53:58 | 7:15 | 7:14 | 7:14 | #6621 | |
40K | 24.85 mi | 13:26:29 | 3:00:12 | 7:15 | 6:14 | 7:17 | #6529 | |
25.2M | 25.20 mi | 13:29:09 | 3:02:52 | 7:15 | 2:40 | 7:44 | #6482 | |
Finish | 26.22 mi | 13:36:18 | 3:10:01 | 7:15 | 7:09 | 7:01 | #6430 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9759 | 1731 | 1731 | 7084(Top 27%) | 770(Top 7%) | 770(Top 16%) |
| 10K | 6.21 mi | 3.10 mi | 8525+1234 | 1227+504 | 1227+504 | 7506(Top 28%) | 890(Top 8%) | 890(Top 18%) |
| 15K | 9.32 mi | 3.11 mi | 8022+503 | 1045+182 | 1045+182 | 7084(Top 27%) | 770(Top 7%) | 770(Top 16%) |
| 20K | 12.43 mi | 3.11 mi | 7668+354 | 938+107 | 938+107 | 6850(Top 26%) | 742(Top 6%) | 742(Top 15%) |
| Half | 13.11 mi | 0.68 mi | 7570+98 | 911+27 | 911+27 | 6398(Top 24%) | 610(Top 5%) | 610(Top 12%) |
| 25K | 15.53 mi | 2.42 mi | 7370+200 | 852+59 | 852+59 | 6555(Top 25%) | 714(Top 6%) | 714(Top 15%) |
| 30K | 18.64 mi | 3.11 mi | 7079+291 | 799+53 | 799+53 | 6039(Top 23%) | 642(Top 6%) | 642(Top 13%) |
| 20M | 20.00 mi | 1.36 mi | 6980+99 | 778+21 | 778+21 | 5985(Top 22%) | 703(Top 6%) | 703(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 6891+89 | 766+12 | 766+12 | 6025(Top 23%) | 809(Top 7%) | 809(Top 17%) |
| 35K | 21.75 mi | 0.75 mi | 6810+81 | 756+10 | 756+10 | 5488(Top 21%) | 618(Top 5%) | 618(Top 13%) |
| 23M | 23.00 mi | 1.25 mi | 6694+116 | 748+8 | 748+8 | 5581(Top 21%) | 680(Top 6%) | 680(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 6621+73 | 745+3 | 745+3 | 5970(Top 22%) | 878(Top 8%) | 878(Top 18%) |
| 40K | 24.85 mi | 0.85 mi | 6529+92 | 732+13 | 732+13 | 5424(Top 20%) | 779(Top 7%) | 779(Top 16%) |
| 25.2M | 25.20 mi | 0.35 mi | 6482+47 | 728+4 | 728+4 | 5104(Top 19%) | 749(Top 7%) | 749(Top 15%) |
| Finish | 26.22 mi | 1.02 mi | 6430+52 | 722+6 | 722+6 | 5333(Top 20%) | 832(Top 7%) | 832(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7084
Females
770
F18-39
770
5K→10K
3.1 - 6.2 mi
Overall
7506
Females
890
F18-39
890
10K→15K
6.2 - 9.3 mi
Overall
7084
Females
770
F18-39
770
15K→20K
9.3 - 12.4 mi
Overall
6850
Females
742
F18-39
742
20K→Half
12.4 - 13.1 mi
Overall
6398
Females
610
F18-39
610
Half→25K
13.1 - 15.5 mi
Overall
6555
Females
714
F18-39
714
25K→30K
15.5 - 18.6 mi
Overall
6039
Females
642
F18-39
642
30K→20M
18.6 - 20.0 mi
Overall
5985
Females
703
F18-39
703
20M→21M
20.0 - 21.0 mi
Overall
6025
Females
809
F18-39
809
21M→35K
21.0 - 21.8 mi
Overall
5488
Females
618
F18-39
618
35K→23M
21.8 - 23.0 mi
Overall
5581
Females
680
F18-39
680
23M→24M
23.0 - 24.0 mi
Overall
5970
Females
878
F18-39
878
24M→40K
24.0 - 24.9 mi
Overall
5424
Females
779
F18-39
779
40K→25.2M
24.9 - 25.2 mi
Overall
5104
Females
749
F18-39
749
25.2M→Finish
25.2 - 26.2 mi
Overall
5333
Females
832
F18-39
832
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9759 |
| 5K → 10K | 1254 | 20 | +1234 | #9759 | #8525 |
| 10K → 15K | 513 | 10 | +503 | #8525 | #8022 |
| 15K → 20K | 365 | 11 | +354 | #8022 | #7668 |
| 20K → Half | 99 | 1 | +98 | #7668 | #7570 |
| Half → 25K | 206 | 6 | +200 | #7570 | #7370 |
| 25K → 30K | 308 | 17 | +291 | #7370 | #7079 |
| 30K → 20M | 111 | 12 | +99 | #7079 | #6980 |
| 20M → 21M | 104 | 15 | +89 | #6980 | #6891 |
| 21M → 35K | 86 | 5 | +81 | #6891 | #6810 |
| 35K → 23M | 131 | 15 | +116 | #6810 | #6694 |
| 23M → 24M | 85 | 12 | +73 | #6694 | #6621 |
| 24M → 40K | 102 | 10 | +92 | #6621 | #6529 |
| 40K → 25.2M | 53 | 6 | +47 | #6529 | #6482 |
| 25.2M → Finish | 71 | 19 | +52 | #6482 | #6430 |
| TOTALS | 3488 | 159 | +3329 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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