⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:12 | 22:15 | 7:10 | 22:15 | 7:10 | - |
10K | 6.21 mi | 11:10:18 | 44:21 | 7:08 | 22:06 | 7:07 | -0:03 |
15K | 9.32 mi | 11:32:53 | 1:06:56 | 7:11 | 22:35 | 7:16 | +0:09 |
20K | 12.43 mi | 11:55:43 | 1:29:46 | 7:13 | 22:50 | 7:21 | +0:05 |
Half | 13.11 mi | 12:00:47 | 1:34:50 | 7:14 | 5:04 | 7:26 | +0:05 |
25K | 15.53 mi | 12:18:47 | 1:52:50 | 7:16 | 18:00 | 7:25 | -0:01 |
30K | 18.64 mi | 12:42:46 | 2:16:49 | 7:20 | 23:59 | 7:43 | +0:18 |
20M | 20.00 mi | 12:53:27 | 2:27:30 | 7:22 | 10:41 | 7:52 | +0:09 |
21M | 21.00 mi | 13:01:51 | 2:35:54 | 7:25 | 8:24 | 8:24 | +0:32 |
35K | 21.75 mi | 13:06:57 | 2:41:00 | 7:24 | 5:06 | 6:49 | -1:35 |
23M | 23.00 mi | 13:15:48 | 2:49:51 | 7:23 | 8:51 | 7:04 | +0:15 |
24M | 24.00 mi | 13:22:41 | 2:56:44 | 7:22 | 6:53 | 6:53 | -0:11 |
40K | 24.85 mi | 13:28:51 | 3:02:54 | 7:22 | 6:10 | 7:13 | +0:20 |
25.2M | 25.20 mi | 13:31:33 | 3:05:36 | 7:22 | 2:42 | 7:50 | +0:37 |
Finish | 26.22 mi | 13:39:13 | 3:13:16 | 7:23 | 7:40 | 7:31 | -0:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
7:23 /mi
Slowest Pace
8:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
42:56
22% of race
Time at Steady Pace
1:44:34
54% of race
Time at Slower Pace
45:46
24% of race
Average Pace: 7:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:12 | 22:15 | 7:10 | 22:15 | 7:10 | #7253 | |
10K | 6.21 mi | 11:10:18 | 44:21 | 7:08 | 22:06 | 7:07 | #7343 | |
15K | 9.32 mi | 11:32:53 | 1:06:56 | 7:11 | 22:35 | 7:16 | #7614 | |
20K | 12.43 mi | 11:55:43 | 1:29:46 | 7:13 | 22:50 | 7:21 | #7716 | |
Half | 13.11 mi | 12:00:47 | 1:34:50 | 7:14 | 5:04 | 7:26 | #7792 | |
25K | 15.53 mi | 12:18:47 | 1:52:50 | 7:16 | 18:00 | 7:25 | #7815 | |
30K | 18.64 mi | 12:42:46 | 2:16:49 | 7:20 | 23:59 | 7:43 | #7930 | |
20M | 20.00 mi | 12:53:27 | 2:27:30 | 7:22 | 10:41 | 7:52 | #7971 | |
21M | 21.00 mi | 13:01:51 | 2:35:54 | 7:25 | 8:24 | 8:24 | #8053 | |
35K | 21.75 mi | 13:06:57 | 2:41:00 | 7:24 | 5:06 | 6:49 | #7865 | |
23M | 23.00 mi | 13:15:48 | 2:49:51 | 7:23 | 8:51 | 7:04 | #7576 | |
24M | 24.00 mi | 13:22:41 | 2:56:44 | 7:22 | 6:53 | 6:53 | #7361 | |
40K | 24.85 mi | 13:28:51 | 3:02:54 | 7:22 | 6:10 | 7:13 | #7260 | |
25.2M | 25.20 mi | 13:31:33 | 3:05:36 | 7:22 | 2:42 | 7:50 | #7206 | |
Finish | 26.22 mi | 13:39:13 | 3:13:16 | 7:23 | 7:40 | 7:31 | #7230 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7253 | 6462 | 6462 | 8288(Top 31%) | 7101(Top 47%) | 7101(Top 315%) |
| 10K | 6.21 mi | 3.10 mi | 7343-90 | 6517-55 | 6517-55 | 7524(Top 28%) | 6619(Top 44%) | 6619(Top 294%) |
| 15K | 9.32 mi | 3.11 mi | 7614-271 | 6700-183 | 6700-183 | 8288(Top 31%) | 7101(Top 47%) | 7101(Top 315%) |
| 20K | 12.43 mi | 3.11 mi | 7716-102 | 6757-57 | 6757-57 | 8130(Top 31%) | 6969(Top 46%) | 6969(Top 309%) |
| Half | 13.11 mi | 0.68 mi | 7792-76 | 6798-41 | 6798-41 | 9529(Top 36%) | 7810(Top 51%) | 7810(Top 347%) |
| 25K | 15.53 mi | 2.42 mi | 7815-23 | 6796+2 | 6796+2 | 8192(Top 31%) | 6927(Top 46%) | 6927(Top 308%) |
| 30K | 18.64 mi | 3.11 mi | 7930-115 | 6831-35 | 6831-35 | 8764(Top 33%) | 7133(Top 47%) | 7133(Top 317%) |
| 20M | 20.00 mi | 1.36 mi | 7971-41 | 6840-9 | 6840-9 | 9278(Top 35%) | 7338(Top 48%) | 7338(Top 326%) |
| 21M | 21.00 mi | 1.00 mi | 8053-82 | 6874-34 | 6874-34 | 9803(Top 37%) | 7489(Top 49%) | 7489(Top 333%) |
| 35K | 21.75 mi | 0.75 mi | 7865+188 | 6746+128 | 6746+128 | 4351(Top 16%) | 3986(Top 26%) | 3986(Top 177%) |
| 23M | 23.00 mi | 1.25 mi | 7576+289 | 6541+205 | 6541+205 | 4158(Top 16%) | 3814(Top 25%) | 3814(Top 169%) |
| 24M | 24.00 mi | 1.00 mi | 7361+215 | 6377+164 | 6377+164 | 4114(Top 15%) | 3745(Top 25%) | 3745(Top 166%) |
| 40K | 24.85 mi | 0.85 mi | 7260+101 | 6288+89 | 6288+89 | 4963(Top 19%) | 4330(Top 29%) | 4330(Top 192%) |
| 25.2M | 25.20 mi | 0.35 mi | 7206+54 | 6248+40 | 6248+40 | 5546(Top 21%) | 4645(Top 31%) | 4645(Top 206%) |
| Finish | 26.22 mi | 1.02 mi | 7230-24 | 6229+19 | 6229+19 | 8691(Top 33%) | 6569(Top 43%) | 6569(Top 292%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8288
Males
7101
M45-49
7101
5K→10K
3.1 - 6.2 mi
Overall
7524
Males
6619
M45-49
6619
10K→15K
6.2 - 9.3 mi
Overall
8288
Males
7101
M45-49
7101
15K→20K
9.3 - 12.4 mi
Overall
8130
Males
6969
M45-49
6969
20K→Half
12.4 - 13.1 mi
Overall
9529
Males
7810
M45-49
7810
Half→25K
13.1 - 15.5 mi
Overall
8192
Males
6927
M45-49
6927
25K→30K
15.5 - 18.6 mi
Overall
8764
Males
7133
M45-49
7133
30K→20M
18.6 - 20.0 mi
Overall
9278
Males
7338
M45-49
7338
20M→21M
20.0 - 21.0 mi
Overall
9803
Males
7489
M45-49
7489
21M→35K
21.0 - 21.8 mi
Overall
4351
Males
3986
M45-49
3986
35K→23M
21.8 - 23.0 mi
Overall
4158
Males
3814
M45-49
3814
23M→24M
23.0 - 24.0 mi
Overall
4114
Males
3745
M45-49
3745
24M→40K
24.0 - 24.9 mi
Overall
4963
Males
4330
M45-49
4330
40K→25.2M
24.9 - 25.2 mi
Overall
5546
Males
4645
M45-49
4645
25.2M→Finish
25.2 - 26.2 mi
Overall
8691
Males
6569
M45-49
6569
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7253 |
| 5K → 10K | 178 | 268 | -90 | #7253 | #7343 |
| 10K → 15K | 50 | 321 | -271 | #7343 | #7614 |
| 15K → 20K | 77 | 179 | -102 | #7614 | #7716 |
| 20K → Half | 10 | 86 | -76 | #7716 | #7792 |
| Half → 25K | 85 | 108 | -23 | #7792 | #7815 |
| 25K → 30K | 94 | 209 | -115 | #7815 | #7930 |
| 30K → 20M | 65 | 106 | -41 | #7930 | #7971 |
| 20M → 21M | 48 | 130 | -82 | #7971 | #8053 |
| 21M → 35K | 189 | 1 | +188 | #8053 | #7865 |
| 35K → 23M | 290 | 1 | +289 | #7865 | #7576 |
| 23M → 24M | 216 | 1 | +215 | #7576 | #7361 |
| 24M → 40K | 113 | 12 | +101 | #7361 | #7260 |
| 40K → 25.2M | 55 | 1 | +54 | #7260 | #7206 |
| 25.2M → Finish | 57 | 81 | -24 | #7206 | #7230 |
| TOTALS | 1527 | 1504 | +23 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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