Mikka Kei Macdonald
Bib: 10411•F
DC

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:51 | 22:22 | 7:12 | 22:22 | 7:12 | - |
10K | 6.21 mi | 11:11:28 | 43:59 | 7:05 | 21:37 | 6:57 | -0:15 |
15K | 9.32 mi | 11:33:03 | 1:05:34 | 7:02 | 21:35 | 6:57 | 0:00 |
20K | 12.43 mi | 11:55:49 | 1:28:20 | 7:06 | 22:46 | 7:20 | +0:23 |
Half | 13.11 mi | 12:00:42 | 1:33:13 | 7:07 | 4:53 | 7:09 | -0:11 |
25K | 15.53 mi | 12:18:28 | 1:50:59 | 7:09 | 17:46 | 7:20 | +0:11 |
30K | 18.64 mi | 12:42:14 | 2:14:45 | 7:14 | 23:46 | 7:39 | +0:19 |
20M | 20.00 mi | 12:52:44 | 2:25:15 | 7:16 | 10:30 | 7:44 | +0:05 |
21M | 21.00 mi | 13:01:00 | 2:33:31 | 7:19 | 8:16 | 8:16 | +0:32 |
35K | 21.75 mi | 13:06:42 | 2:39:13 | 7:19 | 5:42 | 7:37 | -0:39 |
23M | 23.00 mi | 13:16:25 | 2:48:56 | 7:21 | 9:43 | 7:46 | +0:09 |
24M | 24.00 mi | 13:24:04 | 2:56:35 | 7:21 | 7:39 | 7:39 | -0:07 |
40K | 24.85 mi | 13:30:45 | 3:03:16 | 7:22 | 6:41 | 7:49 | +0:10 |
25.2M | 25.20 mi | 13:33:37 | 3:06:08 | 7:23 | 2:52 | 8:19 | +0:30 |
Finish | 26.22 mi | 13:41:25 | 3:13:56 | 7:24 | 7:48 | 7:39 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
7:24 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:56:41
60% of race
Time at Steady Pace
1:06:07
34% of race
Time at Slower Pace
11:08
6% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:51 | 22:22 | 7:12 | 22:22 | 7:12 | #7501 | |
10K | 6.21 mi | 11:11:28 | 43:59 | 7:05 | 21:37 | 6:57 | #6977 | |
15K | 9.32 mi | 11:33:03 | 1:05:34 | 7:02 | 21:35 | 6:57 | #6707 | |
20K | 12.43 mi | 11:55:49 | 1:28:20 | 7:06 | 22:46 | 7:20 | #6989 | |
Half | 13.11 mi | 12:00:42 | 1:33:13 | 7:07 | 4:53 | 7:09 | #6999 | |
25K | 15.53 mi | 12:18:28 | 1:50:59 | 7:09 | 17:46 | 7:20 | #7030 | |
30K | 18.64 mi | 12:42:14 | 2:14:45 | 7:14 | 23:46 | 7:39 | #7150 | |
20M | 20.00 mi | 12:52:44 | 2:25:15 | 7:16 | 10:30 | 7:44 | #7206 | |
21M | 21.00 mi | 13:01:00 | 2:33:31 | 7:19 | 8:16 | 8:16 | #7268 | |
35K | 21.75 mi | 13:06:42 | 2:39:13 | 7:19 | 5:42 | 7:37 | #7313 | |
23M | 23.00 mi | 13:16:25 | 2:48:56 | 7:21 | 9:43 | 7:46 | #7317 | |
24M | 24.00 mi | 13:24:04 | 2:56:35 | 7:21 | 7:39 | 7:39 | #7322 | |
40K | 24.85 mi | 13:30:45 | 3:03:16 | 7:22 | 6:41 | 7:49 | #7353 | |
25.2M | 25.20 mi | 13:33:37 | 3:06:08 | 7:23 | 2:52 | 8:19 | #7365 | |
Finish | 26.22 mi | 13:41:25 | 3:13:56 | 7:24 | 7:48 | 7:39 | #7422 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7501 | 842 | 842 | 6259(Top 24%) | 590(Top 5%) | 590(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 6977+524 | 725+117 | 725+117 | 6554(Top 25%) | 649(Top 6%) | 649(Top 13%) |
| 15K | 9.32 mi | 3.11 mi | 6707+270 | 665+60 | 665+60 | 6259(Top 24%) | 590(Top 5%) | 590(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 6989-282 | 737-72 | 737-72 | 8009(Top 30%) | 1104(Top 10%) | 1104(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 6999-10 | 741-4 | 741-4 | 7624(Top 29%) | 967(Top 8%) | 967(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 7030-31 | 762-21 | 762-21 | 7474(Top 28%) | 1001(Top 9%) | 1001(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 7150-120 | 815-53 | 815-53 | 8301(Top 31%) | 1425(Top 12%) | 1425(Top 29%) |
| 20M | 20.00 mi | 1.36 mi | 7206-56 | 849-34 | 849-34 | 8379(Top 31%) | 1543(Top 14%) | 1543(Top 32%) |
| 21M | 21.00 mi | 1.00 mi | 7268-62 | 888-39 | 888-39 | 9027(Top 34%) | 1924(Top 17%) | 1924(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 7313-45 | 926-38 | 926-38 | 9412(Top 35%) | 2089(Top 18%) | 2089(Top 43%) |
| 23M | 23.00 mi | 1.25 mi | 7317-4 | 947-21 | 947-21 | 8162(Top 31%) | 1652(Top 14%) | 1652(Top 34%) |
| 24M | 24.00 mi | 1.00 mi | 7322-5 | 961-14 | 961-14 | 8766(Top 33%) | 1978(Top 17%) | 1978(Top 40%) |
| 40K | 24.85 mi | 0.85 mi | 7353-31 | 997-36 | 997-36 | 8798(Top 33%) | 2075(Top 18%) | 2075(Top 42%) |
| 25.2M | 25.20 mi | 0.35 mi | 7365-12 | 1017-20 | 1017-20 | 8422(Top 32%) | 1973(Top 17%) | 1973(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 7422-57 | 1051-34 | 1051-34 | 9663(Top 36%) | 2542(Top 22%) | 2542(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6259
Females
590
F18-39
590
5K→10K
3.1 - 6.2 mi
Overall
6554
Females
649
F18-39
649
10K→15K
6.2 - 9.3 mi
Overall
6259
Females
590
F18-39
590
15K→20K
9.3 - 12.4 mi
Overall
8009
Females
1104
F18-39
1104
20K→Half
12.4 - 13.1 mi
Overall
7624
Females
967
F18-39
967
Half→25K
13.1 - 15.5 mi
Overall
7474
Females
1001
F18-39
1001
25K→30K
15.5 - 18.6 mi
Overall
8301
Females
1425
F18-39
1425
30K→20M
18.6 - 20.0 mi
Overall
8379
Females
1543
F18-39
1543
20M→21M
20.0 - 21.0 mi
Overall
9027
Females
1924
F18-39
1924
21M→35K
21.0 - 21.8 mi
Overall
9412
Females
2089
F18-39
2089
35K→23M
21.8 - 23.0 mi
Overall
8162
Females
1652
F18-39
1652
23M→24M
23.0 - 24.0 mi
Overall
8766
Females
1978
F18-39
1978
24M→40K
24.0 - 24.9 mi
Overall
8798
Females
2075
F18-39
2075
40K→25.2M
24.9 - 25.2 mi
Overall
8422
Females
1973
F18-39
1973
25.2M→Finish
25.2 - 26.2 mi
Overall
9663
Females
2542
F18-39
2542
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7501 |
| 5K → 10K | 569 | 45 | +524 | #7501 | #6977 |
| 10K → 15K | 298 | 28 | +270 | #6977 | #6707 |
| 15K → 20K | 37 | 319 | -282 | #6707 | #6989 |
| 20K → Half | 14 | 24 | -10 | #6989 | #6999 |
| Half → 25K | 74 | 105 | -31 | #6999 | #7030 |
| 25K → 30K | 84 | 204 | -120 | #7030 | #7150 |
| 30K → 20M | 40 | 96 | -56 | #7150 | #7206 |
| 20M → 21M | 44 | 106 | -62 | #7206 | #7268 |
| 21M → 35K | 31 | 76 | -45 | #7268 | #7313 |
| 35K → 23M | 75 | 79 | -4 | #7313 | #7317 |
| 23M → 24M | 55 | 60 | -5 | #7317 | #7322 |
| 24M → 40K | 41 | 72 | -31 | #7322 | #7353 |
| 40K → 25.2M | 23 | 35 | -12 | #7353 | #7365 |
| 25.2M → Finish | 54 | 111 | -57 | #7365 | #7422 |
| TOTALS | 1439 | 1360 | +79 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
