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BOSTON MARATHON 2023

Rick Mongeau

Bib: 10368•M

FL

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M55-59)
#0 / 1422
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:56
Rank: #6631
Start → 5K
21:56 | 7:04/mi
10K· 6.21 mi
44:00
Rank: #6996 (-365)
5K → 10K
22:04 | 7:06/mi
15K· 9.32 mi
1:05:54
Rank: #6914 (+82)
10K → 15K
21:54 | 7:03/mi
20K· 12.43 mi
1:28:08
Rank: #6881 (+33)
15K → 20K
22:14 | 7:09/mi
Half· 13.11 mi
1:33:03
Rank: #6917 (-36)
20K → Half
4:55 | 7:12/mi
25K· 15.53 mi
1:52:06
Rank: #7486 (-569)
Half → 25K
19:03 | 7:51/mi
30K· 18.64 mi
2:23:30
Rank: #10762 (-3276)
25K → 30K
31:24 | 10:06/mi
20M
2:37:39
Rank: #12064 (-1302)
30K → 20M
14:09 | 10:25/mi
21M
2:48:19
Rank: #12770 (-706)
20M → 21M
10:40 | 10:40/mi
35K· 21.75 mi
2:55:00
Rank: #12990 (-220)
21M → 35K
6:41 | 8:56/mi
23M
3:07:09
Rank: #13494 (-504)
35K → 23M
12:09 | 9:42/mi
24M
3:16:37
Rank: #13820 (-326)
23M → 24M
9:28 | 9:28/mi
40K· 24.85 mi
3:25:21
Rank: #14219 (-399)
24M → 40K
8:44 | 10:13/mi
25.2M
3:28:52
Rank: #14297 (-78)
40K → 25.2M
3:31 | 10:12/mi
Finish· 26.22 mi
3:37:30
Rank: #14312 (-15)
25.2M → Finish
8:38 | 8:28/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:33:03
Pace7:06 /mi
2nd Half
Distance13.11 mi
Time2:04:27
Pace9:30 /mi
📊Positive Split: 33.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:48:1121:567:0421:56
7:04
-
10K
6.21 mi11:10:1544:007:0522:04
7:06
+0:02
15K
9.32 mi11:32:091:05:547:0421:54
7:03
-0:03
20K
12.43 mi11:54:231:28:087:0622:14
7:09
+0:06
Half
13.11 mi11:59:181:33:037:064:55
7:12
+0:03
25K
15.53 mi12:18:211:52:067:1319:03
7:51
+0:39
30K
18.64 mi12:49:452:23:307:4231:24
10:06
+2:15
20M
20.00 mi13:03:542:37:397:5314:09
10:25
+0:19
21M
21.00 mi13:14:342:48:198:0110:40
10:40
+0:15
35K
21.75 mi13:21:152:55:008:036:41
8:56
-1:44
23M
23.00 mi13:33:243:07:098:0812:09
9:42
+0:46
24M
24.00 mi13:42:523:16:378:129:28
9:28
-0:14
40K
24.85 mi13:51:363:25:218:168:44
10:13
+0:45
25.2M
25.20 mi13:55:073:28:528:173:31
10:12
-0:01
Finish
26.22 mi14:03:453:37:308:188:38
8:28
-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

8:18 /mi

Slowest Pace

10:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:06

52% of race

Time at Steady Pace

24:47

11% of race

Time at Slower Pace

1:20:37

37% of race

Average Pace: 8:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:48:1121:567:0421:56
7:04
#6631
10K
6.21 mi11:10:1544:007:0522:04
7:06
#6996
15K
9.32 mi11:32:091:05:547:0421:54
7:03
#6914
20K
12.43 mi11:54:231:28:087:0622:14
7:09
#6881
Half
13.11 mi11:59:181:33:037:064:55
7:12
#6917
25K
15.53 mi12:18:211:52:067:1319:03
7:51
#7486
30K
18.64 mi12:49:452:23:307:4231:24
10:06
#10762
20M
20.00 mi13:03:542:37:397:5314:09
10:25
#12064
21M
21.00 mi13:14:342:48:198:0110:40
10:40
#12770
35K
21.75 mi13:21:152:55:008:036:41
8:56
#12990
23M
23.00 mi13:33:243:07:098:0812:09
9:42
#13494
24M
24.00 mi13:42:523:16:378:129:28
9:28
#13820
40K
24.85 mi13:51:363:25:218:168:44
10:13
#14219
25.2M
25.20 mi13:55:073:28:528:173:31
10:12
#14297
Finish
26.22 mi14:03:453:37:308:188:38
8:28
#14312
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi6631599059906859(Top 26%)6138(Top 40%)6138(Top 432%)
10K6.21 mi3.10 mi6996-3656255-2656255-2657471(Top 28%)6581(Top 43%)6581(Top 463%)
15K9.32 mi3.11 mi6914+826192+636192+636859(Top 26%)6138(Top 40%)6138(Top 432%)
20K12.43 mi3.11 mi6881+336166+266166+266847(Top 26%)6100(Top 40%)6100(Top 429%)
Half13.11 mi0.68 mi6917-366188-226188-227934(Top 30%)6882(Top 45%)6882(Top 484%)
25K15.53 mi2.42 mi7486-5696587-3996587-39911572(Top 43%)8750(Top 58%)8750(Top 615%)
30K18.64 mi3.11 mi10762-32768467-18808467-188021296(Top 80%)12760(Top 84%)12760(Top 897%)
20M20.00 mi1.36 mi12064-13029010-5439010-54321532(Top 81%)12793(Top 84%)12793(Top 900%)
21M21.00 mi1.00 mi12770-7069300-2909300-29020037(Top 75%)12058(Top 79%)12058(Top 848%)
35K21.75 mi0.75 mi12990-2209371-719371-7117578(Top 66%)10949(Top 72%)10949(Top 770%)
23M23.00 mi1.25 mi13494-5049562-1919562-19119069(Top 72%)11598(Top 76%)11598(Top 816%)
24M24.00 mi1.00 mi13820-3269656-949656-9419080(Top 72%)11561(Top 76%)11561(Top 813%)
40K24.85 mi0.85 mi14219-3999798-1429798-14220500(Top 77%)12139(Top 80%)12139(Top 854%)
25.2M25.20 mi0.35 mi14297-789815-179815-1718057(Top 68%)11040(Top 73%)11040(Top 776%)
Finish26.22 mi1.02 mi14312-159804+119804+1115210(Top 57%)9816(Top 65%)9816(Top 690%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×21stories
+97ft-345ft

Overall

6859

Males

6138

M55-59

6138

5K→10K

3.1 - 6.2 mi

Top 28%
×5stories
+79ft-138ft

Overall

7471

Males

6581

M55-59

6581

10K→15K

6.2 - 9.3 mi

Top 26%
×3stories
+67ft-78ft

Overall

6859

Males

6138

M55-59

6138

15K→20K

9.3 - 12.4 mi

Top 26%
×5stories
+106ft-86ft

Overall

6847

Males

6100

M55-59

6100

20K→Half

12.4 - 13.1 mi

Top 30%
×2stories
+19ft-37ft

Overall

7934

Males

6882

M55-59

6882

Half→25K

13.1 - 15.5 mi

Top 43%
×4stories
+66ft-88ft

Overall

11572

Males

8750

M55-59

8750

25K→30K

15.5 - 18.6 mi

Top 80%
×9stories
+181ft-148ft

Overall

21296

Males

12760

M55-59

12760

30K→20M

18.6 - 20.0 mi

Top 81%
×5stories
+64ft-50ft

Overall

21532

Males

12793

M55-59

12793

20M→21M

20.0 - 21.0 mi

Top 75%
×8stories
+106ft-24ft

Overall

20037

Males

12058

M55-59

12058

21M→35K

21.0 - 21.8 mi

Top 66%
×7stories
+17ft-86ft

Overall

17578

Males

10949

M55-59

10949

35K→23M

21.8 - 23.0 mi

Top 72%
×5stories
+23ft-63ft

Overall

19069

Males

11598

M55-59

11598

23M→24M

23.0 - 24.0 mi

Top 72%
×6stories
+12ft-82ft

Overall

19080

Males

11561

M55-59

11561

24M→40K

24.0 - 24.9 mi

Top 77%
×1story
+6ft-20ft

Overall

20500

Males

12139

M55-59

12139

40K→25.2M

24.9 - 25.2 mi

Top 68%
×1story
+13ft-16ft

Overall

18057

Males

11040

M55-59

11040

25.2M→Finish

25.2 - 26.2 mi

Top 57%
×2stories
+22ft-21ft

Overall

15210

Males

9816

M55-59

9816

Passing Analysis

Category:
Athletes Passed
524
Passed By
8203
Net Change
-7681
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6631
5K → 10K68433-365#6631#6996
10K → 15K17088+82#6996#6914
15K → 20K12087+33#6914#6881
20K → Half1046-36#6881#6917
Half → 25K9578-569#6917#7486
25K → 30K33277-3276#7486#10762
30K → 20M21304-1302#10762#12064
20M → 21M9715-706#12064#12770
21M → 35K13233-220#12770#12990
35K → 23M13517-504#12990#13494
23M → 24M18344-326#13494#13820
24M → 40K14413-399#13820#14219
40K → 25.2M1189-78#14219#14297
25.2M → Finish6479-15#14297#14312
TOTALS5248203-7681
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing