Natosha Crisco
Bib: 10353•F
AR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:41 | 23:25 | 7:32 | 23:25 | 7:32 | - |
10K | 6.21 mi | 11:13:07 | 46:51 | 7:32 | 23:26 | 7:33 | +0:01 |
15K | 9.32 mi | 11:36:35 | 1:10:19 | 7:33 | 23:28 | 7:33 | 0:00 |
20K | 12.43 mi | 11:59:54 | 1:33:38 | 7:32 | 23:19 | 7:30 | -0:03 |
Half | 13.11 mi | 12:04:57 | 1:38:41 | 7:32 | 5:03 | 7:24 | -0:06 |
25K | 15.53 mi | 12:23:54 | 1:57:38 | 7:34 | 18:57 | 7:49 | +0:25 |
30K | 18.64 mi | 12:47:19 | 2:21:03 | 7:34 | 23:25 | 7:32 | -0:17 |
20M | 20.00 mi | 12:57:37 | 2:31:21 | 7:34 | 10:18 | 7:35 | +0:03 |
21M | 21.00 mi | 13:05:22 | 2:39:06 | 7:35 | 7:45 | 7:45 | +0:10 |
35K | 21.75 mi | 13:10:55 | 2:44:39 | 7:34 | 5:33 | 7:25 | -0:20 |
23M | 23.00 mi | 13:20:25 | 2:54:09 | 7:34 | 9:30 | 7:35 | +0:10 |
24M | 24.00 mi | 13:27:49 | 3:01:33 | 7:34 | 7:24 | 7:24 | -0:11 |
40K | 24.85 mi | 13:34:12 | 3:07:56 | 7:34 | 6:23 | 7:28 | +0:04 |
25.2M | 25.20 mi | 13:37:00 | 3:10:44 | 7:34 | 2:48 | 8:07 | +0:39 |
Finish | 26.22 mi | 13:44:23 | 3:18:07 | 7:34 | 7:23 | 7:15 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:15 /mi
Average Pace
7:34 /mi
Slowest Pace
8:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:15:19
99% of race
Time at Steady Pace
2:48
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:41 | 23:25 | 7:32 | 23:25 | 7:32 | #9972 | |
10K | 6.21 mi | 11:13:07 | 46:51 | 7:32 | 23:26 | 7:33 | #10394 | |
15K | 9.32 mi | 11:36:35 | 1:10:19 | 7:33 | 23:28 | 7:33 | #10446 | |
20K | 12.43 mi | 11:59:54 | 1:33:38 | 7:32 | 23:19 | 7:30 | #10136 | |
Half | 13.11 mi | 12:04:57 | 1:38:41 | 7:32 | 5:03 | 7:24 | #10074 | |
25K | 15.53 mi | 12:23:54 | 1:57:38 | 7:34 | 18:57 | 7:49 | #10253 | |
30K | 18.64 mi | 12:47:19 | 2:21:03 | 7:34 | 23:25 | 7:32 | #9715 | |
20M | 20.00 mi | 12:57:37 | 2:31:21 | 7:34 | 10:18 | 7:35 | #9509 | |
21M | 21.00 mi | 13:05:22 | 2:39:06 | 7:35 | 7:45 | 7:45 | #9234 | |
35K | 21.75 mi | 13:10:55 | 2:44:39 | 7:34 | 5:33 | 7:25 | #9169 | |
23M | 23.00 mi | 13:20:25 | 2:54:09 | 7:34 | 9:30 | 7:35 | #9011 | |
24M | 24.00 mi | 13:27:49 | 3:01:33 | 7:34 | 7:24 | 7:24 | #8893 | |
40K | 24.85 mi | 13:34:12 | 3:07:56 | 7:34 | 6:23 | 7:28 | #8794 | |
25.2M | 25.20 mi | 13:37:00 | 3:10:44 | 7:34 | 2:48 | 8:07 | #8745 | |
Finish | 26.22 mi | 13:44:23 | 3:18:07 | 7:34 | 7:23 | 7:15 | #8641 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9972 | 1847 | 1847 | 10608(Top 40%) | 2133(Top 19%) | 2133(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 10394-422 | 2023-176 | 2023-176 | 10822(Top 41%) | 2212(Top 19%) | 2212(Top 45%) |
| 15K | 9.32 mi | 3.11 mi | 10446-52 | 2037-14 | 2037-14 | 10608(Top 40%) | 2133(Top 19%) | 2133(Top 44%) |
| 20K | 12.43 mi | 3.11 mi | 10136+310 | 1890+147 | 1890+147 | 9357(Top 35%) | 1624(Top 14%) | 1624(Top 33%) |
| Half | 13.11 mi | 0.68 mi | 10074+62 | 1867+23 | 1867+23 | 9476(Top 36%) | 1656(Top 14%) | 1656(Top 34%) |
| 25K | 15.53 mi | 2.42 mi | 10253-179 | 1974-107 | 1974-107 | 11219(Top 42%) | 2595(Top 23%) | 2595(Top 53%) |
| 30K | 18.64 mi | 3.11 mi | 9715+538 | 1768+206 | 1768+206 | 7494(Top 28%) | 1112(Top 10%) | 1112(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 9509+206 | 1709+59 | 1709+59 | 7386(Top 28%) | 1179(Top 10%) | 1179(Top 24%) |
| 21M | 21.00 mi | 1.00 mi | 9234+275 | 1628+81 | 1628+81 | 5944(Top 22%) | 793(Top 7%) | 793(Top 16%) |
| 35K | 21.75 mi | 0.75 mi | 9169+65 | 1616+12 | 1616+12 | 7978(Top 30%) | 1485(Top 13%) | 1485(Top 30%) |
| 23M | 23.00 mi | 1.25 mi | 9011+158 | 1570+46 | 1570+46 | 7026(Top 26%) | 1187(Top 10%) | 1187(Top 24%) |
| 24M | 24.00 mi | 1.00 mi | 8893+118 | 1556+14 | 1556+14 | 7095(Top 27%) | 1324(Top 12%) | 1324(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 8794+99 | 1535+21 | 1535+21 | 6546(Top 25%) | 1182(Top 10%) | 1182(Top 24%) |
| 25.2M | 25.20 mi | 0.35 mi | 8745+49 | 1528+7 | 1528+7 | 7284(Top 27%) | 1528(Top 13%) | 1528(Top 31%) |
| Finish | 26.22 mi | 1.02 mi | 8641+104 | 1500+28 | 1500+28 | 6755(Top 25%) | 1332(Top 12%) | 1332(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10608
Females
2133
F18-39
2133
5K→10K
3.1 - 6.2 mi
Overall
10822
Females
2212
F18-39
2212
10K→15K
6.2 - 9.3 mi
Overall
10608
Females
2133
F18-39
2133
15K→20K
9.3 - 12.4 mi
Overall
9357
Females
1624
F18-39
1624
20K→Half
12.4 - 13.1 mi
Overall
9476
Females
1656
F18-39
1656
Half→25K
13.1 - 15.5 mi
Overall
11219
Females
2595
F18-39
2595
25K→30K
15.5 - 18.6 mi
Overall
7494
Females
1112
F18-39
1112
30K→20M
18.6 - 20.0 mi
Overall
7386
Females
1179
F18-39
1179
20M→21M
20.0 - 21.0 mi
Overall
5944
Females
793
F18-39
793
21M→35K
21.0 - 21.8 mi
Overall
7978
Females
1485
F18-39
1485
35K→23M
21.8 - 23.0 mi
Overall
7026
Females
1187
F18-39
1187
23M→24M
23.0 - 24.0 mi
Overall
7095
Females
1324
F18-39
1324
24M→40K
24.0 - 24.9 mi
Overall
6546
Females
1182
F18-39
1182
40K→25.2M
24.9 - 25.2 mi
Overall
7284
Females
1528
F18-39
1528
25.2M→Finish
25.2 - 26.2 mi
Overall
6755
Females
1332
F18-39
1332
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9972 |
| 5K → 10K | 148 | 569 | -422 | #9972 | #10394 |
| 10K → 15K | 173 | 225 | -52 | #10394 | #10446 |
| 15K → 20K | 337* | 27 | +310 | #10446 | #10136 |
| 20K → Half | 75* | 13 | +62 | #10136 | #10074 |
| Half → 25K | 77 | 256 | -179 | #10074 | #10253 |
| 25K → 30K | 543* | 5 | +538 | #10253 | #9715 |
| 30K → 20M | 213 | 7 | +206 | #9715 | #9509 |
| 20M → 21M | 276 | 1 | +275 | #9509 | #9234 |
| 21M → 35K | 76 | 11 | +65 | #9234 | #9169 |
| 35K → 23M | 175 | 17 | +158 | #9169 | #9011 |
| 23M → 24M | 136 | 18 | +118 | #9011 | #8893 |
| 24M → 40K | 112 | 13 | +99 | #8893 | #8794 |
| 40K → 25.2M | 60 | 11 | +49 | #8794 | #8745 |
| 25.2M → Finish | 120 | 16 | +104 | #8745 | #8641 |
| TOTALS | 2521* | 1189 | +1331 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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