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BOSTON MARATHON 2023

Neal Post

Bib: 10258•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 25%
Gender (Male)
#0 / 15176
Top 39%
Masters (Masters Men)
#0 / 9891
Top 25%
Division (M50-54)
#0 / 2052
Top 20%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:43
Rank: #10831
Start → 5K
23:43 | 7:38/mi
10K· 6.21 mi
45:42
Rank: #8842 (+1989)
5K → 10K
21:59 | 7:05/mi
15K· 9.32 mi
1:07:49
Rank: #8268 (+574)
10K → 15K
22:07 | 7:07/mi
20K· 12.43 mi
1:30:09
Rank: #7917 (+351)
15K → 20K
22:20 | 7:11/mi
Half· 13.11 mi
1:34:54
Rank: #7826 (+91)
20K → Half
4:45 | 6:58/mi
25K· 15.53 mi
1:52:13
Rank: #7537 (+289)
Half → 25K
17:19 | 7:09/mi
30K· 18.64 mi
2:15:35
Rank: #7442 (+95)
25K → 30K
23:22 | 7:31/mi
20M
2:25:35
Rank: #7302 (+140)
30K → 20M
10:00 | 7:22/mi
21M
2:33:13
Rank: #7153 (+149)
20M → 21M
7:38 | 7:38/mi
35K· 21.75 mi
2:38:28
Rank: #7077 (+76)
21M → 35K
5:15 | 7:01/mi
23M
2:47:39
Rank: #6920 (+157)
35K → 23M
9:11 | 7:20/mi
24M
2:54:48
Rank: #6838 (+82)
23M → 24M
7:09 | 7:09/mi
40K· 24.85 mi
3:01:06
Rank: #6758 (+80)
24M → 40K
6:18 | 7:22/mi
25.2M
3:03:52
Rank: #6736 (+22)
40K → 25.2M
2:46 | 8:01/mi
Finish· 26.22 mi
3:11:28
Rank: #6758 (-22)
25.2M → Finish
7:36 | 7:27/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:34:54
Pace7:14 /mi
2nd Half
Distance13.11 mi
Time1:36:34
Pace7:22 /mi
📊Positive Split: 1.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:50:1523:437:3823:43
7:38
-
10K
6.21 mi11:12:1445:427:2121:59
7:05
-0:33
15K
9.32 mi11:34:211:07:497:1722:07
7:07
+0:02
20K
12.43 mi11:56:411:30:097:1522:20
7:11
+0:04
Half
13.11 mi12:01:261:34:547:144:45
6:58
-0:13
25K
15.53 mi12:18:451:52:137:1317:19
7:09
+0:11
30K
18.64 mi12:42:072:15:357:1623:22
7:31
+0:22
20M
20.00 mi12:52:072:25:357:1710:00
7:22
-0:09
21M
21.00 mi12:59:452:33:137:187:38
7:38
+0:16
35K
21.75 mi13:05:002:38:287:175:15
7:01
-0:37
23M
23.00 mi13:14:112:47:397:179:11
7:20
+0:19
24M
24.00 mi13:21:202:54:487:177:09
7:09
-0:11
40K
24.85 mi13:27:383:01:067:176:18
7:22
+0:13
25.2M
25.20 mi13:30:243:03:527:182:46
8:01
+0:39
Finish
26.22 mi13:38:003:11:287:187:36
7:27
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

7:18 /mi

Slowest Pace

8:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:08:42

99% of race

Time at Steady Pace

2:46

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:50:1523:437:3823:43
7:38
#10831
10K
6.21 mi11:12:1445:427:2121:59
7:05
#8842
15K
9.32 mi11:34:211:07:497:1722:07
7:07
#8268
20K
12.43 mi11:56:411:30:097:1522:20
7:11
#7917
Half
13.11 mi12:01:261:34:547:144:45
6:58
#7826
25K
15.53 mi12:18:451:52:137:1317:19
7:09
#7537
30K
18.64 mi12:42:072:15:357:1623:22
7:31
#7442
20M
20.00 mi12:52:072:25:357:1710:00
7:22
#7302
21M
21.00 mi12:59:452:33:137:187:38
7:38
#7153
35K
21.75 mi13:05:002:38:287:175:15
7:01
#7077
23M
23.00 mi13:14:112:47:397:179:11
7:20
#6920
24M
24.00 mi13:21:202:54:487:177:09
7:09
#6838
40K
24.85 mi13:27:383:01:067:176:18
7:22
#6758
25.2M
25.20 mi13:30:243:03:527:182:46
8:01
#6736
Finish
26.22 mi13:38:003:11:287:187:36
7:27
#6758
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi10831857385737249(Top 27%)6420(Top 42%)6420(Top 313%)
10K6.21 mi3.10 mi8842+19897484+10897484+10897277(Top 27%)6433(Top 42%)6433(Top 313%)
15K9.32 mi3.11 mi8268+5747128+3567128+3567249(Top 27%)6420(Top 42%)6420(Top 313%)
20K12.43 mi3.11 mi7917+3516883+2456883+2457015(Top 26%)6221(Top 41%)6221(Top 303%)
Half13.11 mi0.68 mi7826+916824+596824+596345(Top 24%)5755(Top 38%)5755(Top 280%)
25K15.53 mi2.42 mi7537+2896622+2026622+2026343(Top 24%)5683(Top 37%)5683(Top 277%)
30K18.64 mi3.11 mi7442+956524+986524+987345(Top 28%)6287(Top 41%)6287(Top 306%)
20M20.00 mi1.36 mi7302+1406410+1146410+1145969(Top 22%)5269(Top 35%)5269(Top 257%)
21M21.00 mi1.00 mi7153+1496300+1106300+1105285(Top 20%)4681(Top 31%)4681(Top 228%)
35K21.75 mi0.75 mi7077+766239+616239+615459(Top 21%)4855(Top 32%)4855(Top 237%)
23M23.00 mi1.25 mi6920+1576097+1426097+1425502(Top 21%)4839(Top 32%)4839(Top 236%)
24M24.00 mi1.00 mi6838+826023+746023+745471(Top 21%)4760(Top 31%)4760(Top 232%)
40K24.85 mi0.85 mi6758+805947+765947+765877(Top 22%)4943(Top 33%)4943(Top 241%)
25.2M25.20 mi0.35 mi6736+225924+235924+236584(Top 25%)5310(Top 35%)5310(Top 259%)
Finish26.22 mi1.02 mi6758-225925-15925-18190(Top 31%)6263(Top 41%)6263(Top 305%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×21stories
+97ft-345ft

Overall

7249

Males

6420

M50-54

6420

5K→10K

3.1 - 6.2 mi

Top 27%
×5stories
+79ft-138ft

Overall

7277

Males

6433

M50-54

6433

10K→15K

6.2 - 9.3 mi

Top 27%
×3stories
+67ft-78ft

Overall

7249

Males

6420

M50-54

6420

15K→20K

9.3 - 12.4 mi

Top 26%
×5stories
+106ft-86ft

Overall

7015

Males

6221

M50-54

6221

20K→Half

12.4 - 13.1 mi

Top 24%
×2stories
+19ft-37ft

Overall

6345

Males

5755

M50-54

5755

Half→25K

13.1 - 15.5 mi

Top 24%
×4stories
+66ft-88ft

Overall

6343

Males

5683

M50-54

5683

25K→30K

15.5 - 18.6 mi

Top 28%
×9stories
+181ft-148ft

Overall

7345

Males

6287

M50-54

6287

30K→20M

18.6 - 20.0 mi

Top 22%
×5stories
+64ft-50ft

Overall

5969

Males

5269

M50-54

5269

20M→21M

20.0 - 21.0 mi

Top 20%
×8stories
+106ft-24ft

Overall

5285

Males

4681

M50-54

4681

21M→35K

21.0 - 21.8 mi

Top 21%
×7stories
+17ft-86ft

Overall

5459

Males

4855

M50-54

4855

35K→23M

21.8 - 23.0 mi

Top 21%
×5stories
+23ft-63ft

Overall

5502

Males

4839

M50-54

4839

23M→24M

23.0 - 24.0 mi

Top 21%
×6stories
+12ft-82ft

Overall

5471

Males

4760

M50-54

4760

24M→40K

24.0 - 24.9 mi

Top 22%
×1story
+6ft-20ft

Overall

5877

Males

4943

M50-54

4943

40K→25.2M

24.9 - 25.2 mi

Top 25%
×1story
+13ft-16ft

Overall

6584

Males

5310

M50-54

5310

25.2M→Finish

25.2 - 26.2 mi

Top 31%
×2stories
+22ft-21ft

Overall

8190

Males

6263

M50-54

6263

Passing Analysis

Category:
Athletes Passed
4347*
Passed By
274
Net Change
+4073
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10831
5K → 10K1995*6+1989#10831#8842
10K → 15K5839+574#8842#8268
15K → 20K36110+351#8268#7917
20K → Half943+91#7917#7826
Half → 25K2934+289#7826#7537
25K → 30K18388+95#7537#7442
30K → 20M15111+140#7442#7302
20M → 21M1578+149#7302#7153
21M → 35K815+76#7153#7077
35K → 23M17417+157#7077#6920
23M → 24M9816+82#6920#6838
24M → 40K9313+80#6838#6758
40K → 25.2M3513+22#6758#6736
25.2M → Finish4971-22#6736#6758
TOTALS4347*274+4073

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing